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Burning Up, Frozen Out

What Every Man Needs to Know About the Menopause (But No One Told You)

de Rob Kemp, Joe Warner ...

'A must-read for any man... opens the door to better conversations, deeper empathy, and shared understanding' DR MARY CLAIRE HAVER'Every man should read and learn... so well-written and impressively researched!' DR LOUISE NEWSON'An invaluable manual' GILES CORENLet's be honest: most men feel completely unprepared for the menopause. And it can come at you fast. One moment, life feels normal. ... ... Leer más

Antes $10.99 USD Ahora $1.99 USD

Disponible también en: Audiolibro

'A must-read for any man... opens the door to better conversations, deeper empathy, and shared understanding' DR MARY CLAIRE HAVER'Every man should read and learn... so well-written and impressively researched!' DR LOUISE NEWSON'An invaluable manual' GILES CORENLet's be honest: most men feel completely unprepared for the menopause. And it can come at you fast. One moment, life feels normal. ...
... Leer más

Disponible también en: Audiolibro
12 Rules for Raising Boys

A Father’s Guide to Raising Kind, Confident and Resilient Sons

de Joe Warner, Rob Kemp ...

Raising a son has never felt more complicated.Boys are growing up in a world very different from the one their fathers knew. That means dads today are trying to guide their sons through a version of childhood they never experienced themselves.Of course, family still comes first, but its influence is constantly being challenged by phones and screens, friendship groups, school pressures, online ... Leer más

$10.99 USD

PEDIDO ANTICIPADO

Disponible también en: Audiolibro

Raising a son has never felt more complicated.Boys are growing up in a world very different from the one their fathers knew. That means dads today are trying to guide their sons through a version of childhood they never experienced themselves.Of course, family still comes first, but its influence is constantly being challenged by phones and screens, friendship groups, school pressures, online
... Leer más

Disponible también en: Audiolibro
Audiolibro

12 Rules for Raising Boys

A Father’s Guide to Raising Kind, Confident and Resilient Sons

de Joe Warner, Rob Kemp ...

Completo

8 hora

Raising a son has never felt more complicated.Boys are growing up in a world very different from the one their fathers knew. That means dads today are trying to guide their sons through a version of childhood they never experienced themselves.Of course, family still comes first, but its influence is constantly being challenged by phones and screens, friendship groups, school pressures, online ... Leer más

$31.99 USD

PEDIDO ANTICIPADO

Disponible también en: eBook

Raising a son has never felt more complicated.Boys are growing up in a world very different from the one their fathers knew. That means dads today are trying to guide their sons through a version of childhood they never experienced themselves.Of course, family still comes first, but its influence is constantly being challenged by phones and screens, friendship groups, school pressures, online
... Leer más

Disponible también en: eBook
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Burning Up, Frozen Out

What Every Man Needs to Know About the Menopause (But No One Told You)

de Rob Kemp, Joe Warner ...

Narrado por Joe Warner, Nadia Albina ...

Completo

7 hora 17 minutos

Let's be honest: most men feel completely unprepared for the menopause. And it can come at you fast. One moment, life feels normal. The next, everything's changed - her mood, her sleep, her energy, your connection. You want to help, but you don't know how - and you're worried you'll only make things worse. Sound familiar? You're not alone. But it's time to stop guessing - and start getting it ... Leer más

$31.99 USD

Disponible también en: eBook

Let's be honest: most men feel completely unprepared for the menopause. And it can come at you fast. One moment, life feels normal. The next, everything's changed - her mood, her sleep, her energy, your connection. You want to help, but you don't know how - and you're worried you'll only make things worse. Sound familiar? You're not alone. But it's time to stop guessing - and start getting it
... Leer más

Disponible también en: eBook

Keep Sharp

Build a Better Brain at Any Age

de Sanjay Gupta, M.D. ...

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York ... Leer más

$13.99 USD

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York
... Leer más
The Telomere Effect

A Revolutionary Approach to Living Younger, Healthier, Longer

de Dr. Elizabeth Blackburn, Dr. Elissa Epel ...

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, ... Leer más

$11.99 USD

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This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness,
... Leer más

Disponible también en: Audiolibro
The Menopause Brain

New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence

de Lisa Mosconi PhD ...

**An instant New York Times bestseller!The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.**Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading ... Leer más

$14.99 USD

Disponible también en: Audiolibro

**An instant New York Times bestseller!The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.**Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading
... Leer más

Disponible también en: Audiolibro
Sleep Smarter

21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book

de Shawn Stevenson ...

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he ... Leer más

$13.99 USD

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he
... Leer más
Life Force

How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love

de Tony Robbins, Peter H. Diamandis ...

INSTANT #1 NEW YORK TIMES BESTSELLERTransform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game.What if there were scientific solutions that could wipe out your deepest ... Leer más

$16.99 USD

Disponible también en: Audiolibro

INSTANT #1 NEW YORK TIMES BESTSELLERTransform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game.What if there were scientific solutions that could wipe out your deepest
... Leer más

Disponible también en: Audiolibro
How to Menopause

Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before

de Tamsen Fadal ...

INSTANT NEW YORK TIMES BESTSELLER • USA TODAY BESTSELLER • PUBLISHER'S WEEKLY BESTSELLER • Next Big Idea Club Must Read BookEXPERT-DRIVEN, GIRLFRIEND-APPROVED • The perimenopause and menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life—from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen ... Leer más

$15.99 USD

Disponible también en: Audiolibro

INSTANT NEW YORK TIMES BESTSELLER • USA TODAY BESTSELLER • PUBLISHER'S WEEKLY BESTSELLER • Next Big Idea Club Must Read BookEXPERT-DRIVEN, GIRLFRIEND-APPROVED • The perimenopause and menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life—from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen
... Leer más

Disponible también en: Audiolibro
Dare I Say It

Everything I Wish I'd Known About Menopause

de Naomi Watts ...

NEW YORK TIMES BESTSELLER • A “refreshingly real” (People) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, author of The New Menopause“This book will resonate with women everywhere seeking guidance, solidarity, and the reassurance that they are not alone in their journey.”—Dr. Lisa Mosconi, ... Leer más

Antes $5.99 USD Ahora $4.99 USD

Disponible también en: Audiolibro

NEW YORK TIMES BESTSELLER • A “refreshingly real” (People) guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness—with a foreword by Mary Claire Haver, MD, author of The New Menopause“This book will resonate with women everywhere seeking guidance, solidarity, and the reassurance that they are not alone in their journey.”—Dr. Lisa Mosconi,
... Leer más

Disponible también en: Audiolibro
The Longevity Book

The Science of Aging, the Biology of Strength, and the Privilege of Time

de Cameron Diaz, Sandra Bark ...

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better ... Leer más

$18.79 USD o gratis con Kobo Plus

Disponible también en: Audiolibro

Cameron Diaz follows up her #1 New York Times bestseller, The Body Book, with a personal, practical, and authoritative guide that examines the art and science of growing older and offers concrete steps women can take to create abundant health and resilience as they age.Cameron Diaz wrote The Body Book to help educate young women about how their bodies function, empowering them to make better
... Leer más

Disponible también en: Audiolibro

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“joe warner”

Burning Up, Frozen Out

12 Rules for Raising Boys

12 Rules for Raising Boys

Burning Up, Frozen Out

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Keep Sharp

The Telomere Effect

The Menopause Brain

Sleep Smarter

Life Force

How to Menopause

Dare I Say It

The Longevity Book

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