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“john l bean”

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  • Stop Overthinking

    How to Reduce Stress, Put an End to Negative Thoughts, Clear Your Mind, and Fully Concentrate on the Present

    de John L. Bean ...
    Conquer negative thought habits, reduce stress, and relish a life free of annoyances.The largest source of misery is overthinking. Avoid being caught in an endless cycle of thought. Keep your focus on the now and away from things that don't and never will important.Escape the confines of your conscious mind.Stop Overthinking is a book that understands what you've gone through, the situation you've ... Leer más

    $2.99 USD

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  • The 5 AM Club

    How To Get More Done While The World Is Sleeping

    de Michael Lombardi ...
    How The Most Successful People In The World Get Things Done Let’s face it, not all of us are morning people. I certainly was not one. There is nothing today like waking up early in the morning, taking your time to enjoy the day first before heading off to your chaotic workplace. You just feel energized throughout the entire day.  However, most of us never experience that and end up spending the ... Leer más

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  • 101 Ways to Be Less Stressed

    Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health

    de Dr. Caroline Leaf ...
    Less stress. More joy.Let's face it: the world is not going to get any less stressful. From the daily stressors of work, family, and personal commitments to the national and global issues we worry about, our lives are chock-full of things that take a toll on our mental health.Luckily, just as we can improve our physical health through exercise and healthy eating, we can improve our mental health ... Leer más

    $11.99 USD

  • Small Habits, Big Changes

    How the Tiniest Steps Lead to a Happier, Healthier You

    de Steven Handel ...
    Harness the power of tiny habits to revolutionize your life—in areas from work to relationships to housecleaning to money.You decide to try something new. You do it a second time. Then again. And again. Eventually you're doing it without thought. That's how habits form.Habits start as conscious actions and then transform into constant behaviors. Yet they touch every aspect of your life and ... Leer más

    $11.99 USD o gratis con Kobo Plus

  • Self-Compassion and Self-Esteem Companion Book

    de Cozy Couch Wisdom ...
    What if You Could Develop a Healthy Self-Esteem and a Powerful Mindset That Gives You the Ability to Go for Anything Unapologetically You Want in Life?What if you could heal the emotional traumas that made you think you don't deserve love, success, and happiness – and left you wounded for life?What if you could defeat your inner critic and lovingly embrace your imperfections?And what if you could ... Leer más

    $0.99 USD

  • The Powerhouse in You: How to Lead with Greater Resilience, Courage, and Confidence

    de Cate Collins ...
    Healthy organizations flourish when their leaders are resilient and tuned in.What if there was a framework or a guide to help you lead from that powerhouse place within you? That place where clarity, confidence and self-compassion reside?The Powerhouse in You is packed with practical tools and exercises to support leaders who want to make a positive difference in the lives of their organizations, ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Confidence: Ultimate Self Confidence: Discover How To Increase Your Self Confidence And Reach Your True Potential

    de Ace McCloud ...
    Do you avoid even trying because you are afraid to fail?Whether you want to (1) live comfortably without regrets, (2) converse with others confidently, or (3) just start living life to your true potential, this is the book for you.Is fear of the unknown paralyzing you from action?If so, you’re not alone. But you can begin today to lay the foundation. for a confident... ... Leer más

    $3.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Weight Loss From the InsideOut

    de Kim Olver ...
    You will learn Choice Theory, the new psychology of personal freedom, as an explanation for why you do what you do---no matter what is behind your weight issue, this theory can provide a framework for understanding. How many times have you attempted to lose weight only to gain it and more back again? Are you tired of being on a diet? Wonder what makes this program different? Well, in the first ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • The Success-Energy Equation: How to Regain Your Focus, Recharge Your Life and Really Get Sh!t Done

    de Michelle Cederberg ...
    A smart, common-sense book that will help you improve your energy so that you can achieve goals faster and more efficiently.Get up, check phone, eat breakfast, drop off the kids, work, work, work, commute home, make dinner, feed the family, check email, put the kids to bed, binge-watch a show, check email again, drop into bed exhausted. Wake up. Repeat.Our days and weeks are filled to the brim ... Leer más

    $9.95 USD o gratis con Kobo Plus

  • The Power of Mental Discipline: How Willpower and Self-Discipline Can Help You Achieve Your Goals and Dreams

    de Alec Zeit ...
    Unlock the Power of Your Mind. Learn How Willpower and Self-Discipline Can Help You Achieve Your Goals and Dreams!Do you feel stuck in life? Do you lack the skills necessary to push yourself forward in life, or at the very least recognize your bad habits? Do you really want to achieve greatness?If you answered "Yes" to any of these questions, you need change. Luckily, all you need to do is to take ... Leer más

    $4.95 USD o gratis con Kobo Plus

  • Self Control

    Developing Amazing Willpower to Achieve Goals that Matter

    de Allan Davidson ...
    FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals.In this book “SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter", learn the strategies and techniques in order to gain ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • Self Control: Developing Amazing Willpower to Achieve Goals that Matter

    de ALLAN DAVIDSON ...
    FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals.In this book “SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter", learn the strategies and techniques in order to gain ... Leer más

    $2.99 USD o gratis con Kobo Plus