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1 - 12 de 12 resultados para “kenneth h cooper”
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  • Controlling Cholesterol the Natural Way

    Eat Your Way to Better Health with New Breakthrough Food Discoveries

    de Kenneth H. Cooper, William Proctor ...
    Dr. Kenneth H. Cooper's all-new plan to lower cholesterol without drugs!The Old News: Elevated levels of cholesterol put you at risk for heart attack and stroke.The New News: Now you can control cholesterol naturally!Dr. Kenneth H. Cooper, a leading authority on controlling cholesterol, shares his all-new plan for balancing your blood lipids--without drugs and without side effects.Drawing on ... Leer más

    $6.99 USD

  • Controlling Cholesterol

    Dr. Kenneth H. Cooper's Preventative Medicine Program

    de Kenneth H. Cooper ...
    Series series Dr. Kenneth H. Cooper's Preventive Medicine Program
    This first and only authoritative mass market bestseller on cholesterol contains the most up-to-date, medically sound information on diet, nutrition, exercise and lifestyle--and their impact on coronary problems. Includes the latest information on determining a coronary risk profile, an all-new exercise program, low-cholesterol recipes and more. ... Leer más

    $6.99 USD

  • Aerobics Program For Total Well-Being

    Exercise, Diet , And Emotional Balance

    de Kenneth H. Cooper ...
    From the medical authority, whose previous bestsellers (Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for Women) have sold more than 12 million copies, comes an exciting, new and comprehensive concept for total fitness. . . .Millions have benefited from Dr. Cooper’s famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he ... Leer más

    $6.99 USD

  • Overcoming Hypertension

    Preventive Medicine Program

    de Kenneth H. Cooper ...
    Series series Dr. Kenneth H. Cooper's Preventive Medicine Program
    Like a time bomb ticking away, hypertension builds quietly, gradually, placing unbearable strain on the body until it explodes--in heart attack, stroke, kidney failure, arterial disease, even death. But the disease does not have to progress that way. Here, in the third volume of the highly acclaimed Preventive Medicine Program, Dr. Kenneth H. Cooper, one of the nations foremost experts in the ... Leer más

    $9.99 USD

  • Grow Healthier as You Grow Older by the Father of Aerobics

    How a Life Devoted to Preventive Medicine Fostered the Global Fitness Revolution

    de Kenneth H. Cooper MD, MPH ...
    Grow Healthier as You Grow Older is a personal look at the history of the fitness revolution, a guide for preventive health and fitness to improve the quality and quantity of your life, and an inspirational account of Dr. Kenneth Cooper’s lifelong dedication to the mission of serving others.These days, workouts come in a wide variety, from hot yoga to HIIT (high intensity interval training) ... Leer más

    $14.99 USD

  • Break a Sweat, Change Your Life

    The Urgent Need for Physical Education in Schools

    de William E. Simon Jr. ...
    Today’s high-pressure childhoods cry out for every cognitive and emotional advantage that fitness can provide, but children are staring at screens, sitting on couches, and staying inside.William E. Simon Jr. examines the greatest threat to our children’s health in America today: the deadly duo of obesity and inactivity. As a result of these perils, children today may have a shorter life expectancy ... Leer más

    $3.99 USD

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  • Endure

    Mind, Body, and the Curiously Elastic Limits of Human Performance

    de Alex Hutchinson ...
    THE NEW YORK TIMES BESTSELLER • Foreword by Malcolm GladwellLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all."A voyage to the outer reaches of human capacity.” —David Epstein, author of Range"Reveals how we can all surpass our per... ... Leer más

    Antes $13.49 USD Ahora $2.99 USD

  • Built to Move

    The Ten Essential Habits to Help You Move Freely and Live Fully

    de Kelly Starrett, Juliet Starrett ...
    **INSTANT NEW YORK TIMES BEST SELLER • Simple but powerful physical practices to dramatically improve the way your body feels and prolong your lifespan, no matter how you spend your time • From the innovators behind The Ready State and the movement bible Becoming a Supple Leopard, an accessible longevity guide perfect for anyone who wants to optimize their mobility and age the healthy way“The ... Leer más

    $9.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Non-Runner's Marathon Trainer

    de David Whitsett, Forrest Dolgener, Tanjala Kole ...
    Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to complete such a daunting and rewarding accomplishment? It doesn't have to be somebody else crossing ... Leer más

    $19.49 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • The Owner's Manual Workout

    An Insider’s Guide to the Body that Will Make You Healthier and Younger

    de Mehmet C. Oz, M.D., Michael F. Roizen, M.D. ...
    The #1 bestseller that gives YOU complete control over your body and your health.In this updated and expanded edition, America's favorite doctors, Michael Roizen and Mehmet Oz, discuss how YOU actually have control over your genes. Discover how diseases start and how they affect your body—as well as advice on how to prevent and beat conditions that threaten your quality of life.YOU: The Owner's ... Leer más

    $1.99 USD

  • Kettlebell Workout

    Hardcore Circuit Training for Men

    de Jim McHale, Chohwora Udu ...
    Think circuit training is for the feeble and faint-of-heart? Think again. The Kettlebell Workout is a no-nonsense approach to high intensity kettlebell training. This workout is intense, diverse, creative, and, most importantly, proven.The kettlebell exercises in this book will give you the motivation you need to get super fit, and the expertise required to dramatically improve your muscular ... Leer más

    $2.99 USD

  • Long May You Run

    all. things. running.

    de Chris Cooper ...
    You are a runner. You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you’ve ever felt. You ran through it then. You’ll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run.This ... Leer más

    $13.99 USD