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  • Compassion Revolution

    Start now. Use what you have. Keep going

    de Mary Freer ...
    Mary Freer imagined a compassion revolution taking place in the healthcare sector. Her dreams turned into actions, and spread like wildfirethrough the ranks of doctors, nurses, aged care workers, executives, CEOs, not-for-profit leaders and entrepreneurs from London to Australia.What had these professionals so enthralled?A new, research-backed take on the power of compassion. Not fluffy. Not nice ... Leer más

    $10.99 USD

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  • The Art of Rest

    How to Find Respite in the Modern Age

    Shortlisted for the British Psychological Society Book Award for Popular ScienceMuch of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 ... Leer más

    $10.69 USD

  • Ten Conversations You Must Have With Your Son

    de Tim Hawkes ...
    Empowering parents to mentor and prepare their sons for life.Every parent of a teenage boy knows there are certain conversations they must have with their son. But too often they put them off - or don't have them at all - because they simply don't know where to start. Internationally recognised in the field of raising and educating boys, Dr Tim Hawkes provides practical, accessible and invaluable ... Leer más

    $7.99 USD

  • The Super-Helper Syndrome

    A Survival Guide for Compassionate People

    'A fascinating insight into how and why we are compelled to help others even when we've got nothing left to give.' – Amy Beecham, Stylist'This book is a powerful catalyst in showing helpers how to help themselves.' – Suzy Reading, author of The Self-Care Revolution'It goes well beyond reminding us of the importance of self-care and digs deep into unconscious beliefs and thinking patterns. I'm ... ... Leer más

    $10.19 USD o gratis con Kobo Plus

  • The New Manhood

    Love, Freedom, Spirit and the New Masculinity

    The New Manhood by Australia’s world-renowned family activist Steve Biddulph is the most influential book written for generations on the lives of men.For twenty years, Steve Biddulph’s groundbreaking book Manhood and the revised edition, The New Manhood, have had a remarkable impact around the world. Thousands of men have reconciled with their fathers, become more involved with their children, ... Leer más

    $10.64 USD

  • Are You Thinking Clearly?

    29 reasons you aren't, and what to do about it

    'An endlessly fascinating tour of the many different factors influencing our decision-making and reasoning' David Robson, author of The Expectation Effect'An eye-opening and engaging richness of information that gives us a detailed insight into the strengths and weaknesses of human behaviour' Melissa Hogenboom, author of The Motherhood ComplexDo emotions really cloud your thinking? Are habits ... Leer más

    $3.99 USD

  • Brilliant Positive Thinking

    de Sue Hadfield ...
    Series series Brilliant Lifeskills
    Positive thinking is about being able to accept the ups and the downs of life, to feel grateful for what we have and to look forward to the future.Brilliant Positive Thinking will show you how to reap the benefits of positive thinking, giving you the necessary the tools to make the most of your life, whatever you have experienced.Includes:· Information on transforming negative feelings to positive ... Leer más

    $9.99 USD

  • The Age of Overwhelm

    Strategies for the Long Haul

    There is a growing epidemic afflicting people working in social change that is rarely talked about - burnout. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, offers The Age of Overwhelm as the salve for healing. Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, ... Leer más

    $14.39 USD o gratis con Kobo Plus

  • L Platers

    How to support your teen daughter on the road to adulthood

    de Madonna King ...
    'In this insightful and practical exploration of female young adulthood, Madonna offers a remarkable way of understanding and sharing the realities of growing up for so many of our daughters.' - Dr Justin CoulsonA must-read guide for parents of teenage girls that explores what our girls need us to know in order to support them through the unprecedented pressures of growing up in today's world.The ... Leer más

    $9.99 USD

  • Finding Calm

    Managing fear and anxiety in an uncertain world

    de Sarb Johal ...
    How do you deal with your anxieties and fears when there is so much uncertainty in our world? Are we safe from Covid, from climate change, from the changing demographics of our cities? Can we keep our children safe from on-line dangers? How can we tell truth from misinformation and fake news? Dr Sarb Johal is an expert in emergency management and disaster psychology, and was called on to help ... Leer más

    $12.99 USD

  • Stress Management

    How to step off the “conveyor-belt” & reclaim your life

    Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health, and even death. This eBook provides an easy-to-read exploration of how a range of stresses impact our wellness; how our communication technology and Western lifestyle have outstripped our ability to manage them… and much more. Many self-empowering ideas are presented through which ... Leer más

    $6.99 USD

  • Solo

    How to Work Alone (and Not Lose Your Mind)

    de Rebecca Seal ...
    “Kind, realistic, and genuinely helpful...Install a copy on whatever surface is functioning as your desk, and you may even feel a little bit less alone.” —The Observer (London)A practical, accessible, and charming guide for finding joy while navigating your professional life working remotely from home—without losing your mind.Like it or not, working alone is now the new normal. The COVID-19 ... Leer más

    $12.99 USD