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  • Good Grief

    have you lost your Health, Relationship Job, Physical Ability

    A guide to help you cope positively with loss and move on and into a new phase of your life! Greiving is required to help accept all of your losses. ... Leer más

    $3.27 USD

  • Red Brick Birdcage

    A POLIO STORY - don't let this happen to your children

    This is the story of a child who unknowingly participated in a very important chapter of Canadian history, a painful chapter that taught Michael and hundreds of thousands of others like him in North America how it was indeed possible to survive and thrive after a potentially deadly disease left them disabled.From the onset of polio until the age of 13 Michael experienced many elective surgeries to ... Leer más

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  • Changing Lanes

    a guide to help when aging, illness or disability forces us into the slow lane of life

    Forced to change lanes at an early age; no longer able to manage his retail stores because of physical disability, Michael has journeyed into personal counselling and writing. He has worked with people with physical disabilities and writes about his and others' methods of coping with the myriad  of emotional issues presented by the many changes that individuals experience when aging, becoming ill, ... Leer más

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  • Autism: Managing Meltdowns

    de Judy Rushton ...
    One of the most misunderstood autistic behaviors is the meltdown. Every parent finds themselves dealing with a temper tantrum at sometime, but tantrums involving children and youth with autism are typically more frequent and severe. These tantrums are often referred to as meltdowns. Parents and caregivers of children with autism know that dealing with meltdowns is a part of their daily lives. This ... Leer más

    $2.99 USD o gratis con Kobo Plus

  • "Don't Get So Upset!"

    Help Young Children Manage Their Feelings by Understanding Your Own

    All childcare professionals were children once, and how their parents responded to their emotional expressions affects how they respond to emotional expressions by children in their own care.“Don’t Get So Upset!” examines the uncomfortable emotions providers feel—and the inappropriate ways they may respond—when children exhibit strong feelings, especially anger, fear, and grief. The book ... Leer más

    $12.99 USD

  • Anger Management for Women

    How to Control Emotions and Let Go

    Women tend to hold in their anger and in the long run, they end up doing more harm to themselves than they ever could if they simply knew how they could control that anger and diffuse it properly. ... Leer más

    $3.99 USD

  • The Everything Guide to Cognitive Behavioral Therapy

    Learn Positive and Mindful Techniques to Change Negative Behaviors

    de Ellen Bowers ...
    Series series Everything® Series
    A step-by-step guide to a positive outlook and a happier life!Cognitive behavioral therapy (CBT) is a popular method of therapeutic treatment that involves examining both your thoughts and your actions. Proven to be an effective treatment for anxiety, depression, and eating and mood disorders, CBT helps you change dysfunctional emotions and thinking into positive, mindful, and compassionate ... Leer más

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  • Anger Management Best Practice Handbook: Controlling Anger Before it Controls You, Proven Techniques and Exercises for Anger Management - Second Edition

    Get Rid Of Anger Fast, Don't let anger control your life and Stop hurting the ones you love.A huge revision from the First Edition, which is a bestseller, with lots of extra chapters such as Anger Management for Teens, Domestic Violence, Self Assessment Test and much much more.This book covers all the Methods of Anger Management for a balanced approach to managing anger, which both controls the ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • Words That Heal the Blues

    Affirmations and Meditations for Living Optimally with Mood Disorders

    de Douglas Bloch ...
    Affirmations (positive self-statements) are a simple and time-proven way of redirecting the mind to accentuate the positive. When you turn your mind to something positive and life affirming, the negative has no place in your mind to dwell. Its as if the neurons literally light up a different pathway or circuit in the brain. The repetition of affirmations over time will change negative, fear ... Leer más

    $4.99 USD

  • Thirty-Minute Therapy for Anxiety

    Everything You Need To Know in the Least Amount of Time

    Series series The New Harbinger Thirty-Minute Therapy Series
    If your anxiety is getting in the way of living a normal life, you need help now, rather than later. What if you could dramatically improve your anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety, you’ll discover proven anxiety-busting strategies and put them into practice right away so that you can feel calm and in control, even in the most stressful situations. This set of ... Leer más

    $10.99 USD

  • The Parenting Primer: A guide to positive parenting in the first six years

    Have you ever wondered what it would be like to parent without rewards, punishments or bribes? Maybe you've heard about gentle discipine or positive parenting and wondered what you would actually DO instead of spanking, counting to three or using time outs?The Parenting Primer is a guide to the main ideas and strategies used in gentle discipline. It will show you how attachment works to create ... Leer más

    $6.99 USD o gratis con Kobo Plus

  • Complex PTSD and Developmental Trauma Disorder

    Clouds of Rayne, #34

    de K.L. Rayne ...
    Series Libro 34 - Clouds of Rayne
    Most people are familiar with PTSD. But many have not heard of complex PTSD and developmental trauma disorder. As adults, many of us experience symptoms of anxiety and depression. We feel chronically stressed. We have trouble trusting others, or we may even experience feelings of paranoia in our relationships with others. We struggle to define what it is that is bothering us, and we struggle to ... Leer más

    $1.99 USD o gratis con Kobo Plus