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“philip clinton”

1 - 12 de 12 resultados para “philip clinton”
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  • The Vagus Nerve For Beginners

    A Practical Guide to Regulating Your Nervous System, Reducing Stress and Anxiety, Supporting Healthy Digestion, Easing Inflammation, Improving Sleep, and Building Everyday Resilience

    de Philip Clinton ...
    Discover how one remarkable nerve helps connect your brain and body—and learn practical, evidence-informed habits to support a calmer, more resilient life.Do you often feel overwhelmed by stress, mentally exhausted, anxious, or physically drained? Are you looking for simple, sustainable ways to support your nervous system, improve digestion, sleep more soundly, and build resilience without relying ... Leer más

    $3.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Audiolibro

    The Vagus Nerve For Beginners

    A Practical Guide to Regulating Your Nervous System, Reducing Stress and Anxiety, Supporting Healthy Digestion, Easing Inflammation, Improving Sleep, and Building Everyday Resilience

    de Philip Clinton ...
    Narrado por Philip Clinton ...

    Completo

    1 horas 41 minutos

    Discover how one remarkable nerve helps connect your brain and body—and learn practical, evidence-informed habits to support a calmer, more resilient life.Do you often feel overwhelmed by stress, mentally exhausted, anxious, or physically drained? Are you looking for simple, sustainable ways to support your nervous system, improve digestion, sleep more soundly, and build resilience without relying ... Leer más

    $10.99 USD

    Disponible también en: eBook

    Disponible también en: eBook

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  • The Mind-Body Cure

    Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress

    de Dr. Bal Pawa ...
    “An accessible, concise, systematic, and comprehensive primer on wellness and healing.”—Dr. Gabor Maté, MD, author of When the Body Says No: The Cost of Hidden StressDo you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in 7 simple steps.In The ... Leer más

    $13.99 USD o gratis con Kobo Plus

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Your Health Destiny

    How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer

    de Eva Selhub, M.D. ...
    An internist and clinical instructor at Harvard Medical School fuses Eastern practices with cutting edge Western medicine to help you connect body and mind to transform your health today and tomorrow.Over the course of her decades-long career, Dr. Eva Selhub has discovered a fundamental truth: health, happiness, and strength are often a direct result of the affirmative choices we make, regardless ... Leer más

    $9.49 USD

  • Canine Vagus Nerve Activation Simple Ways to Boost Your Dog’s Health and Happiness

    de Nikky Rich ...
    The Vagus Nerve Advantage: Enhancing Your Dog's Health and Happiness by Nikky Rich is a warm and practical guide that helps you support your dog in the most natural, loving way.By learning how the vagus nerve affects your dog's mood, digestion, and stress levels, you'll discover how to:Calm anxiety without harsh methodsSupport digestion and a strong immune systemBuild a deeper emotional bondCreate ... Leer más

    $9.99 USD o gratis con Kobo Plus

  • Daily Vagus Nerve Exercises

    A Comprehensive Guide to Relieve Pain, Anxiety, Depression, and Boost Your Health through Powerful Exercises

    de Rose Fischer ...
    In "Daily Vagus Nerve Exercises," you’ll embark on a transformative journey towards improved mental and physical well-being through the practice of simple yet powerful exercises targeting the vagus nerve. The vagus nerve, a key component of the parasympathetic nervous system, plays a crucial role in regulating various bodily functions, including digestion, heart rate, and stress response.Drawing ... Leer más

    $4.01 USD o gratis con Kobo Plus

  • Second Opinion

    8 Deadly DiseasesWestern Medicine, Eastern Medicine, You Power: Together They Could Save Your Life

    de Radha Gopalan ...
    Most people would agree that we aren’t taught much about wellness.’ And while there seems to be an increased awareness related to fitness,’ more often than not we only think about health’ or doctors when we’re sick. What’s left in the middle of those two extremes is a life-long struggle to stay healthy and productive in a world of mixed medical messages.For the first time, Dr. Radha Gopalan, ... Leer más

    $13.99 USD

  • Autoimmune Illness and Lyme Disease Recovery Guide

    Mending the Body, Mind, and Spirit

    de Katina I. Makris ...
    Don’t let an autoimmune disorder leave you torn apart-learn to mend from the inside out.The occurrence of autoimmune illnesses has spiked dramatically over the last forty years. MS, rheumatoid arthritis, and fibromyalgia are plaguing people worldwide. The suffering is vast, and the dependency on medication and the amount of physician care involved are overwhelming the health-care system. Most ... Leer más

    $12.99 USD

  • Long Illness

    A Practical Guide to Surviving, Healing, and Thriving

    de Meghan Jobson, MD, PhD, Juliet Morgan, MD ...
    From COVID-19 and autoimmune disease to chronic pain and inflammation, this new integrative approach and practical guide from two UCSF doctors is an essential guide to living with long illnesses.Having a long illness—from autoimmune disease to dysautonomia, long COVID to myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) to chronic pain or depression—can mean a long struggle to get ... Leer más

    $15.99 USD

    Disponible también en: Audiolibro

    Disponible también en: Audiolibro

  • Move Freely

    Get Your Life Back After Injury

    de Helen M. Blake ...
    Whether someone was injured at work, struck in a motor vehicle accident, or threw their back out while at home, once pain strikes, people need to get back to feeling their best—and back to work—as quickly as possible.Pain after an injury can be limiting and make a person feel helpless, uncertain, and fearful about the future. It is difficult to achieve one's dreams when pain is preventing doing ... Leer más

    $12.99 USD o gratis con Kobo Plus

  • My Clothes Fit Again!

    The Overworked Women's Guide to Losing Weight

    de Sue Seal ...
    Stop feeling out of control with all the balls you juggle, ditch the dieting, and achieve a body you're comfortable with in any clothes.As a physical therapist, integrative nutritional health coach, and yoga instructor, Sue Seal combines Eastern and Western philosophies to achieve weight loss, health, and functional longevity for an amazing life. She has helped clients gain functionally healthy ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • ARTHRITIS AND JOINT PAIN RELIEF

    Easy and Natural Solutions

    de Dr Peter Pelz ...
    Do you have pain in your joints due to arthritis? Are you trying to find quick solutions to the problems?Around the world, arthritis is the most common cause of pain and disability. In "ARTHRITIS AND JOINT PAIN RELIEF: Easy and Natural Solutions", you will find a wealth of information on reducing arthritis and joint aches, as well as easy and natural treatment tips.Keeping active, controlling your ... Leer más

    $5.55 USD o gratis con Kobo Plus