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  • The SuperStress Solution

    4-week Diet and Lifestyle Program

    We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and can’t take our eyes off our computers and PDAs. Is it any wonder that anxious is the new normal?Our bodies are hardwired to cope with stress, but we are biologically ill-equipped to handle the ... Leer más

    $5.99 USD

  • Audiolibro

    The SuperStress Solution

    4-week Diet and Lifestyle Program

    Narrado por Roberta Lee M.D. ...

    Abreviado

    4 hora 26 minutos

    We live on little sleep and exercise but a lot of work. We eat junk and processed foods on the run and fuel up with caffeine and sugar. We are chronically overcommitted, subjected to a 24/7 news cycle, and can’t take our eyes off our computers and PDAs. Is it any wonder that anxious is the new normal?Our bodies are hardwired to cope with stress, but we are biologically ill-equipped to handle the ... Leer más

    $12.99 USD

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    The Power of Awareness - Neville Goddard - A spiritual self help book by Neville Goddard that shows how change of consciousness is the critical factor in life. "Becoming aware of . . . one great emotion permeates your being. You live with a perpetual feeling of reverence. The knowledge that your creator is the very self of yourself and never would have made you had he not loved you must fill your ... Leer más

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  • Is Work Killing You?

    A Doctor's Prescription for Treating Workplace Stress

    From the bestselling author of The Little Book of Stress Relief comes the definitive guide to treating — and eliminating — excessive stress in the workplace. Dr. David Posen, a popular speaker and a leading expert on stress mastery, identifies the three biggest problems that contribute to burnout and low productivity: Volume, Velocity, and Abuse. He shares revealing anecdotes and offers clear ... Leer más

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  • The Emotional Energy Factor

    The Secrets High-Energy People Use to Beat Emotional Fatigue

    Do you wish you had more energy?Do you often feel drained, even after a good night’s sleep?Are there days when you can’t get going...when you just feel blah?If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling ... Leer más

    $5.99 USD

  • The Complete Idiot's Guide to Overcoming Procrastination, 2E

    Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot's Guide® to Overcoming Procrastination, Second Edition, will help anyone who has a hard time getting things done - from the occassional procrastinator to the worst of the worst. This new edition is more ... Leer más

    $8.99 USD

  • Ten Commandments of Working in a Hostile Environment

    de T. D. Jakes ...
    From the New York Times bestselling author of Maximize the Moment and Soar!—the man Time magazine called “America’s best preacher”—comes a useful guide to bringing balance, serenity, and purpose to your work life.For those dealing with an abusive boss, gossiping coworkers, demanding deadlines, or the sheer boredom of unfulfilling work, T. D. Jakes offers reassurance that God has placed everyone ... Leer más

    Antes $12.99 USD Ahora $4.99 USD

  • Jewelry Making For Beginners: A Complete & Easy Step by Step Guide

    de Janet Evans ...
    "Jewelry Making For Beginners" is a text that not only highlights the basics of making various types of jewelry, it also goes just a bit further into the process without making it overwhelming for the beginner. The aim that the author has with this text is to inform and educate and make the overall process as easy as possible to execute. The individual that has no concept at all of what jewelry ... Leer más

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  • Restoring Your Life Energy

    Simple Chi Gung Practices to Reduce Stress and Enhance Well-Being

    de Waysun Liao ...
    In our busy lives we are bombarded by energy that taxes us and depletes our chi. This book of simple movements and meditations drawn from the Chinese arts of t'ai chi and chi gung will help restore your life energy, known as chi. Chi, according to traditional Chinese medicine, is the fuel and essence that connects body, mind, and spirit, and without it we fall apart physically, mentally, and ... Leer más

    $13.99 USD

  • Sleep Better!

    A Guide to Improving Sleep for Children with Special Needs, Revised Edition

    From bedtime tantrums to bedwetting, sleep problems can be one of the biggest sources of worry and frustration for parents of children with special needs. Help is here in this down-to-earth, nonjudgmental guide, packed with widely tested, easy-to-use techniques that work for all children, with and without disabilities. This fully updated edition includes help for parents who usually struggle with ... Leer más

    $17.99 USD

  • Boost: Powerful Tools to Re-energize and Re-engage You and Your Team in Crazy Times

    Do you and your team need an energy and re-engagement boost? If you answered yes then this book is your guide! Motivational coach and engagement expert Linda Edgecombe offers insightful amusing and practical advice on building a creative energetic and engaged team in these challenging times. In her easy-to-follow fun seven-step plan Edgecombe shows managers and entrepreneurs how to do more and do ... Leer más

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  • Magic Words at Work

    Powerful Phrases to Help You Conquer the Working World

    From the bestselling authors of Magic Words: a collection of workplace wisdom for spectacular results on the jobHaving survived and thrived in the competitive media industry, Alexandra Penney and Howard Kaminsky are now revealing their strategies for success. Magic Words at Work captures lessions learned in the trenches and coins perfect turns of phrase for every office situation, including:• ... Leer más

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