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Audiobook

Food for Life

The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat

by Tim Spector ...

Narrated by Leighton Pugh ...

Unabridged

17 hours 53 min

Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper ... Read more

$29.99 CAD

Brought to you by Penguin.Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper
... Read more
Audiobook

Ökologische Baumaterialien richtig wählen dank Baubiologie

Ökologische Baumaterialien richtig wählen Der Guide für ein giftfreies und gesundes Zuhause.

by Tino Gomolka ...

Narrated by Helmut Stieglbauer(AI) ...

Unabridged

2 hours 45 min

Träumst du von einem Zuhause, das dir Energie gibt, statt sie dir zu rauben? Ein Ort, an dem deine Familie sicher, geborgen und vor allem gesund leben kann? Mit dem Hörbuch Ökologische Baumaterialien richtig wählen dank Baubiologie hältst du den ultimativen Guide für ein giftfreies und gesundes Zuhause in den Händen.Egal, ob du einen Neubau planst oder eine baubiologische Sanierung im Altbau ... Read more

$43.99 CAD

Träumst du von einem Zuhause, das dir Energie gibt, statt sie dir zu rauben? Ein Ort, an dem deine Familie sicher, geborgen und vor allem gesund leben kann? Mit dem Hörbuch Ökologische Baumaterialien richtig wählen dank Baubiologie hältst du den ultimativen Guide für ein giftfreies und gesundes Zuhause in den Händen.Egal, ob du einen Neubau planst oder eine baubiologische Sanierung im Altbau
... Read more
Audiobook

Allergic

Our Irritated Bodies in a Changing World

by Theresa MacPhail ...

Narrated by Jaime Lamchick ...

Unabridged

11 hours 13 min

An “important and deeply researched” (The Wall Street Journal) exploration of allergies, from their first medical description in 1819 to the cutting-edge science that is illuminating the changes in our environment and lifestyles that are making so many of us sickHay fever. Peanut allergies. Eczema. Either you have an allergy or you know someone who does. Billions of people worldwide—an estimated ... Read more

$29.99 CAD

An “important and deeply researched” (The Wall Street Journal) exploration of allergies, from their first medical description in 1819 to the cutting-edge science that is illuminating the changes in our environment and lifestyles that are making so many of us sickHay fever. Peanut allergies. Eczema. Either you have an allergy or you know someone who does. Billions of people worldwide—an estimated
... Read more
Audiobook

Stop Allergies The Easy Way

The best way to stop allergies from ruining your life

by Dr Mike Dilkes, Alexander Adams ...

Narrated by Elizabeth Adams ...

Series series Stop... The Easy Way
Unabridged

2 hours 14 min

Many of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked-about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy.- Find out the difference between a sensitivity, an intolerance and an allergy- Discover how allergies affect ... Read more

$8.99 CAD

Many of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked-about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy.- Find out the difference between a sensitivity, an intolerance and an allergy- Discover how allergies affect
... Read more
Audiobook

HPU – Die unterschätzte Stoffwechselstörung verstehen

Ganzheitliche Wege bei Erschöpfung, Brain Fog, Nahrungsmittelintoleranzen und hormonellen Beschwerden

by Marlene Hohenfeld ...

Narrated by Ramona (AI) ...

Unabridged

2 hours 38 min

Kennst du das Gefühl, trotz ausreichend Schlaf ständig erschöpft zu sein? Leidest du unter Brain Fog, innerer Unruhe oder unerklärlichen Stimmungsschwankungen, aber deine Blutwerte beim Arzt sind scheinbar in Ordnung? Vielleicht wurdest du schon auf Nebennierenschwäche oder Schilddrüsenprobleme behandelt, doch der Durchbruch blieb aus. Die wahre Ursache könnte tiefer liegen: Hämopyrrollaktamurie, ... Read more

$14.99 CAD

Kennst du das Gefühl, trotz ausreichend Schlaf ständig erschöpft zu sein? Leidest du unter Brain Fog, innerer Unruhe oder unerklärlichen Stimmungsschwankungen, aber deine Blutwerte beim Arzt sind scheinbar in Ordnung? Vielleicht wurdest du schon auf Nebennierenschwäche oder Schilddrüsenprobleme behandelt, doch der Durchbruch blieb aus. Die wahre Ursache könnte tiefer liegen: Hämopyrrollaktamurie,
... Read more
Audiobook

Schlaf-Booster: 21-Tage-Chronotyp-Programm

Biorhythmus nutzen, besser schlafen – energiegeladen starten

by Mario Schneider ...

Narrated by Gacrux (AI) ...

Unabridged

57 min

Leiden Sie unter Schlafstörungen oder Einschlafproblemen? Entdecken Sie den Schlaf-Booster! Dieses 21-Tage-Chronotyp-Programm zeigt Ihnen, wie Sie Ihren Biorhythmus nutzen, um Ihren Schlaf zu verbessern und energiegeladen in den neuen Tag zu starten. Lernen Sie Ihren Chronotyp kennen, Schlafkiller zu identifizieren und Ihre Abendroutine zu optimieren. Verstehen Sie Ihre Schlafphasen und die Rolle ... Read more

$12.99 CAD

Leiden Sie unter Schlafstörungen oder Einschlafproblemen? Entdecken Sie den Schlaf-Booster! Dieses 21-Tage-Chronotyp-Programm zeigt Ihnen, wie Sie Ihren Biorhythmus nutzen, um Ihren Schlaf zu verbessern und energiegeladen in den neuen Tag zu starten. Lernen Sie Ihren Chronotyp kennen, Schlafkiller zu identifizieren und Ihre Abendroutine zu optimieren. Verstehen Sie Ihre Schlafphasen und die Rolle
... Read more
Audiobook

The Peanut Allergy Answer Book, 3rd Ed.

by Michael C Young ...

Narrated by Brian Troxell ...

Unabridged

5 hours 41 min

A revised and updated version of the definitive peanut allergy book. The Most Cutting-Edge Research on Peanut Allergy Prevention, Diagnosis, and Treatment Is Here! Did you know that avoidance of peanuts early in life may actually lead to peanut allergy, the opposite of what was originally believed? Researchers now believe that continued early avoidance of peanut may be behind the steady growth of ... Read more

$24.99 CAD

A revised and updated version of the definitive peanut allergy book. The Most Cutting-Edge Research on Peanut Allergy Prevention, Diagnosis, and Treatment Is Here! Did you know that avoidance of peanuts early in life may actually lead to peanut allergy, the opposite of what was originally believed? Researchers now believe that continued early avoidance of peanut may be behind the steady growth of
... Read more
Audiobook

Healing Psoriasis: The Ultimate Guide on How to Cure Psoriasis Naturally, Discover All the Natural Treatments For Psoriasis and Psoriatic Arthritis

by Rachelle Harlan ...

Narrated by Victoria Pearson ...

Unabridged

1 hour 28 min

Healing Psoriasis: The Ultimate Guide on How to Cure Psoriasis Naturally, Discover All the Natural Treatments For Psoriasis and Psoriatic ArthritisPsoriasis may not be as popular as other skin diseases but millions are suffering from this disease. In the US, there are an estimated 8 million people that have Psoriasis and worldwide numbers show that an estimated 125 million people are affected by ... Read more

$5.99 CAD or Free with Kobo Plus

Healing Psoriasis: The Ultimate Guide on How to Cure Psoriasis Naturally, Discover All the Natural Treatments For Psoriasis and Psoriatic ArthritisPsoriasis may not be as popular as other skin diseases but millions are suffering from this disease. In the US, there are an estimated 8 million people that have Psoriasis and worldwide numbers show that an estimated 125 million people are affected by
... Read more
Audiobook

Schwarzkümmelöl bei Allergien & Atemwegen

Sanfte Anwendung, Routinen & Erfahrungswissen für dein Wohlbefinden

by Mira Grün ...

Narrated by Petra PeFraVe Pro (AI) ...

Series Audiobook 3 - Schwarzkümmelöl
Unabridged

44 min

Sehnst du dich nach einer natürlichen Unterstützung für deine empfindlichen Atemwege? Wenn Pollenflug, Hausstaub oder einfach nur gereizte Schleimhäute deinen Alltag belasten, fühlst du dich oft eingeschränkt. Vielleicht hast du schon von der traditionellen Wirkung von Schwarzkümmelöl gehört, bist dir aber unsicher bei der richtigen Anwendung und Dosierung.Dieses Hörbuch ist dein verlässlicher ... Read more

$4.99 CAD

Sehnst du dich nach einer natürlichen Unterstützung für deine empfindlichen Atemwege? Wenn Pollenflug, Hausstaub oder einfach nur gereizte Schleimhäute deinen Alltag belasten, fühlst du dich oft eingeschränkt. Vielleicht hast du schon von der traditionellen Wirkung von Schwarzkümmelöl gehört, bist dir aber unsicher bei der richtigen Anwendung und Dosierung.Dieses Hörbuch ist dein verlässlicher
... Read more
Audiobook

Todo sobre las alergias

Todo lo que necesitas saber sobre el asma, las alergias alimentarias, la alergia al polen y más

by Dr. Zachary Rubin ...

Narrated by Eddy Agudelo ...

Unabridged

10 hours 16 min

La guía que necesitas para entender, tratar y convivir mejor con todo tipo de alergias.El doctor Zachary Rubin, todo un fenómeno en redes sociales, nos ofrece una obra imprescindible que arroja luz sobre el mundo de las alergias: desde las más comunes hasta las más inesperadas. A través de casos reales, ciencia accesible e historia médica, el autor desmitifica creencias y ofrece una visión clara ... Read more

$40.99 CAD

La guía que necesitas para entender, tratar y convivir mejor con todo tipo de alergias.El doctor Zachary Rubin, todo un fenómeno en redes sociales, nos ofrece una obra imprescindible que arroja luz sobre el mundo de las alergias: desde las más comunes hasta las más inesperadas. A través de casos reales, ciencia accesible e historia médica, el autor desmitifica creencias y ofrece una visión clara
... Read more
Audiobook

Grain Truth

The Real Case for and Against Wheat and Gluten

by Stephen Yafa ...

Narrated by Dana Hickox ...

Unabridged

7 hours 40 min

A Pollan-esque look at the truth about wheat: meal or menace?No topic in nutrition is more controversial than wheat. While mega-sellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book sets the record straight, breaking down the botany of the wheat plant we’ve hijacked for our own use, the science ... Read more

$41.99 CAD

A Pollan-esque look at the truth about wheat: meal or menace?No topic in nutrition is more controversial than wheat. While mega-sellers like Grain Brain and Wheat Belly suggest that wheat may be the new asbestos, Stephen Yafa finds that it has been wrongly demonized. His revealing book sets the record straight, breaking down the botany of the wheat plant we’ve hijacked for our own use, the science
... Read more
Audiobook

Think Beyond - Ein Ratgeber für Menschen mit chronischen Erkrankungen und Allergien (ungekürzt)

by Verena Rumm ...

Narrated by Juliane Hempel ...

Unabridged

2 hours 33 min

Mehr Wohlbefinden und Gesundheit - für dich ein unerfüllbar scheinender Traum? Dein Leben ist geprägt von vielfältigen Beschwerden, Schmerzen, Medikamentenneinnahme? Du hast vielleicht schon einen Ärztemarathon hinter dir und inzwischen die Hoffnung verloren, dass sich dein Befinden je wieder bessern wird? Dann ist "Think Beyond" für dich! Denn es gibt immer Hoffnung, und manchmal liegt diese ... Read more

$7.99 CAD

Mehr Wohlbefinden und Gesundheit - für dich ein unerfüllbar scheinender Traum? Dein Leben ist geprägt von vielfältigen Beschwerden, Schmerzen, Medikamentenneinnahme? Du hast vielleicht schon einen Ärztemarathon hinter dir und inzwischen die Hoffnung verloren, dass sich dein Befinden je wieder bessern wird? Dann ist "Think Beyond" für dich! Denn es gibt immer Hoffnung, und manchmal liegt diese
... Read more
Audiobook

How To Treat Sensitive Skin Naturally

The 19 Best Skincare Recipes for Sensitive Skin

by Kinnari Ashar ...

Narrated by Digital Voice Mary G ...

Series Audiobook 2 - Natural Skin Care
Unabridged

2 hours 41 min

This audiobook is narrated by a digital voice.Discover Everything You Need to Know About Sensitive Skin!Inside this book you learn how to…Recognise the signs of sensitive skinPrevent the onset of sensitive skinTreat sensitive skin with a proven skin care routineCreate the recipes yourself so you know exactly what you're putting on your skin and can save money at the same time!Discover how to make ... Read more

$17.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Discover Everything You Need to Know About Sensitive Skin!Inside this book you learn how to…Recognise the signs of sensitive skinPrevent the onset of sensitive skinTreat sensitive skin with a proven skin care routineCreate the recipes yourself so you know exactly what you're putting on your skin and can save money at the same time!Discover how to make
... Read more
Audiobook

The Allergy Book

Solving Your Family's Nasal Allergies, Asthma, Food Sensitivities, and Related Health and Behavioral Problems

by Robert W. Sears, MD, William Sears, MD, FRCP ...

Narrated by Fleet Cooper ...

Unabridged

10 hours 36 min

From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more.Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated or unresolved, stuffy noses, itchy skin, and irritated bellies can lead to chronic asthma, eczema, inflammatory ... Read more

$35.99 CAD

From America's most trusted name in pediatrics, a comprehensive guide to treating and preventing nasal allergies, asthma, food allergies and intolerances, and more.Allergies are one of the most common ailments, causing children to miss school and parents to miss work. Left untreated or unresolved, stuffy noses, itchy skin, and irritated bellies can lead to chronic asthma, eczema, inflammatory
... Read more
Audiobook

Understanding Gut Health: Intolerance Testing for Bloating, Fatigue, and Brain Fog

by Colin Barrett ...

Narrated by Colin Barrett ...

Unabridged

1 hour 44 min

Conquer chronic bloating, daily fatigue, and frustrating brain fog by finally decoding your complex digestive system. Stop wandering through medical uncertainty and start validating your physical struggles with science-backed wellness solutions. This practical health guide provides the calm, clear answers you have been desperately searching for during your morning commute or evening downtime.Shift ... Read more

$13.99 CAD or Free with Kobo Plus

Conquer chronic bloating, daily fatigue, and frustrating brain fog by finally decoding your complex digestive system. Stop wandering through medical uncertainty and start validating your physical struggles with science-backed wellness solutions. This practical health guide provides the calm, clear answers you have been desperately searching for during your morning commute or evening downtime.Shift
... Read more
Audiobook

Allergy Relief: A Revolutionary Treatment for Allergies and Allergy-related (What to Do When to Do It and How to Identify Allergic Reactions in Toddlers)

by Willie Dineen ...

Narrated by Digital Voice Mike G ...

Unabridged

21 min

This audiobook is narrated by a digital voice.If you’re dealing with allergy symptoms and suffering with an itchy rash, discomfort, and embarrassment, this book is for you.I’ve been there, and I understand what you’re going through. When a mild rash erupted into severe, long-lasting dermatitis and hand it took me by surprise. Thankfully, I eventually discovered the surprising things that were ... Read more

$5.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.If you’re dealing with allergy symptoms and suffering with an itchy rash, discomfort, and embarrassment, this book is for you.I’ve been there, and I understand what you’re going through. When a mild rash erupted into severe, long-lasting dermatitis and hand it took me by surprise. Thankfully, I eventually discovered the surprising things that were
... Read more
Audiobook

Fasting for Health - A Delicious Journey through Gluten-Free Delights

3 Books in 1: Intermittent Fasting for Women Over 50, Gluten Free Diet, Gluten Free Cookbook: A Delicious Journey through Gluten-Free Delights and Intermittent Fasting Recipes

by Cynthia DeLauer ...

Narrated by Joanne Joyce, Jacki Giardina, Helen F. Moore ...

Unabridged

11 hours 10 min

Are you a woman over 50 seeking to nourish your body, enhance your vitality, and embrace a vibrant lifestyle? Are you intrigued by the idea of indulging in mouthwatering gluten-free meals that are both delicious and beneficial for your well-being?If you answered "yes" to any of the questions above, then keep reading!Cynthia DeLauer's series is comprised of one all-encompassing bundle here with ... Read more

$30.99 CAD or Free with Kobo Plus

Are you a woman over 50 seeking to nourish your body, enhance your vitality, and embrace a vibrant lifestyle? Are you intrigued by the idea of indulging in mouthwatering gluten-free meals that are both delicious and beneficial for your well-being?If you answered "yes" to any of the questions above, then keep reading!Cynthia DeLauer's series is comprised of one all-encompassing bundle here with
... Read more
Audiobook

All About Allergies

Everything You Need to Know About Asthma, Food Allergies, Hay Fever, and More

by Zachary Rubin MD ...

Narrated by Zachary Rubin MD ...

Unabridged

9 hours 9 min

From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and moreMillions of people suffer from various allergic diseases. They're some of the most common but widely misunderstood afflictions today, and Dr. Rubin has made it his mission to ... Read more

$29.99 CAD

From viral social media sensation Dr. Zachary Rubin, an in-depth look at both common and surprising allergies, spotlighting patient stories, the history and science behind allergies, common myths, treatment options, and moreMillions of people suffer from various allergic diseases. They're some of the most common but widely misunderstood afflictions today, and Dr. Rubin has made it his mission to
... Read more
Audiobook

The Allergy Solution

Unlock the Surprising, Hidden Truth About Why You Are Sick and How to Get Well

by Leo Galland M.D. ...

Narrated by Authorized Voice Replica ...

Unabridged

9 hours

This audiobook is narrated by an AI-generated voice.INTERNATIONAL BESTSELLERAn epidemic of allergies is spreading around the world. One billion people suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this groundbreaking audiobook, award-winning doctor Leo Galland, MD, reveals the shocking rise of hidden allergies that ... Read more

$27.99 CAD

This audiobook is narrated by an AI-generated voice.INTERNATIONAL BESTSELLERAn epidemic of allergies is spreading around the world. One billion people suffer from allergic diseases such as asthma, hay fever, eczema, and food allergies. But this is just the tip of the iceberg. In this groundbreaking audiobook, award-winning doctor Leo Galland, MD, reveals the shocking rise of hidden allergies that
... Read more
Audiobook

The New Allergy Solution

Supercharge Resistance, Slash Medication, Stop Suffering

by Dr. Clifford Bassett ...

Narrated by Ryan Gesell ...

Unabridged

9 hours 51 min

One of America’s top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies—in many cases, for good.Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and oversanitization of the environment in the early years of life are just a few of the causes that, taken together, ... Read more

$27.99 CAD

One of America’s top allergy doctors offers a revolutionary, full-body approach to diagnosing, preventing, and treating allergies—in many cases, for good.Millions of Americans currently suffer from allergies, and the rate is growing. Climate change, globalization, air pollution, and oversanitization of the environment in the early years of life are just a few of the causes that, taken together,
... Read more
Audiobook

Food Allergies

Symptoms, Causes, Solutions, and Treatments

by Joseph Barrel ...

Narrated by Jacob Simmons ...

Unabridged

1 hour 37 min

Food is a fundamental part of our daily lives, bringing us sustenance, pleasure, and connection with others. However, for millions of individuals around the world, the simple act of eating can be fraught with danger and uncertainty. Food allergies, a seemingly innocuous term, can unleash a cascade of life-threatening reactions, dramatically altering the way people navigate the world of culinary ... Read more

$5.99 CAD or Free with Kobo Plus

Food is a fundamental part of our daily lives, bringing us sustenance, pleasure, and connection with others. However, for millions of individuals around the world, the simple act of eating can be fraught with danger and uncertainty. Food allergies, a seemingly innocuous term, can unleash a cascade of life-threatening reactions, dramatically altering the way people navigate the world of culinary
... Read more
Audiobook

Peanut Allergy

Symptoms, Causes, Solutions, and Treatments

by Joseph Barrel ...

Narrated by Jacob Simmons ...

Unabridged

1 hour 2 min

In recent years, the prevalence of peanut allergies has seen a dramatic rise, affecting millions of individuals worldwide. What was once considered a relatively rare condition has now become a significant concern in homes, schools, restaurants, and communities everywhere. Peanut allergies are not only a medical issue but also a social and emotional challenge for those who live with them.This book ... Read more

$5.99 CAD or Free with Kobo Plus

In recent years, the prevalence of peanut allergies has seen a dramatic rise, affecting millions of individuals worldwide. What was once considered a relatively rare condition has now become a significant concern in homes, schools, restaurants, and communities everywhere. Peanut allergies are not only a medical issue but also a social and emotional challenge for those who live with them.This book
... Read more
Audiobook

Allergy Relief: How to Get Rid of Allergies for Good (Simple Strategies, Home Treatments, and Prevention Tips for Managing Seasonal and Environmental Allergies Naturally)

by Lawrence Beck ...

Narrated by Digital Voice Mason G ...

Unabridged

3 hours 46 min

This audiobook is narrated by a digital voice.Allergy relief is a practical and easy-to-understand guide designed to help readers better understand allergies and learn simple ways to manage them in daily life. Millions of people experience allergies caused by pollen, dust, food, pet dander, and environmental triggers. This book explains what allergies are, why they occur, and how everyday habits ... Read more

$19.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.Allergy relief is a practical and easy-to-understand guide designed to help readers better understand allergies and learn simple ways to manage them in daily life. Millions of people experience allergies caused by pollen, dust, food, pet dander, and environmental triggers. This book explains what allergies are, why they occur, and how everyday habits
... Read more
Audiobook

Biohacking: La ciencia de optimizar tu cuerpo – Descubre el camino hacia la salud, el rendimiento y la longevidad máximos

by Ciro Irmici ...

Narrated by Voz Digital Simón G ...

Unabridged

1 hour 38 min

Este audiolibro está narrado por una voz digital.¡Desbloquea tu máximo potencial con el poder transformador del biohacking!Biohacking: La ciencia de optimizar tu cuerpo es tu guía completa para dominar la salud, mejorar el rendimiento mental y prolongar la vitalidad a través de estrategias probadas y respaldadas por la ciencia.Explora técnicas esenciales para la nutrición, la optimización del ... Read more

$5.99 CAD or Free with Kobo Plus

Este audiolibro está narrado por una voz digital.¡Desbloquea tu máximo potencial con el poder transformador del biohacking!Biohacking: La ciencia de optimizar tu cuerpo es tu guía completa para dominar la salud, mejorar el rendimiento mental y prolongar la vitalidad a través de estrategias probadas y respaldadas por la ciencia.Explora técnicas esenciales para la nutrición, la optimización del
... Read more

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