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Audiobook

It's All Too Much

An Easy Plan for Living a Richer Life with Less Stuff

by Peter Walsh ...

Narrated by Peter Walsh ...

Unabridged

7 hours 1 min

Whether it’s tidying up or tiny-house living, the decluttering revolution is taking America by storm. In It’s All Too Much organizational expert Peter Walsh reveals the tools for taking control of your physical—and emotional—clutter in order to reclaim your life.Are you surrounded by papers? Overstuffed closets? Are you stepping over toys or searching under piles, and leaving boxes of mementos ... Read more

$26.99 CAD

Whether it’s tidying up or tiny-house living, the decluttering revolution is taking America by storm. In It’s All Too Much organizational expert Peter Walsh reveals the tools for taking control of your physical—and emotional—clutter in order to reclaim your life.Are you surrounded by papers? Overstuffed closets? Are you stepping over toys or searching under piles, and leaving boxes of mementos
... Read more
Audiobook

How to Manage Your Home Without Losing Your Mind

Dealing with Your House's Dirty Little Secrets

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

6 hours 16 min

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Read more

$28.99 CAD

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not
... Read more
Audiobook

Smart Phone Dumb Phone

Free Yourself from Digital Addiction

by Allen Carr, John Dicey ...

Narrated by Jot Davies ...

Series series Allen Carr's Easyway
Unabridged

7 hours 35 min

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added ... Read more

$27.99 CAD or Free with Kobo Plus

"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices" - Daily Express"You'll be aware off how your devices affect you and most of all, you will enjoy the feeling of regaining control" - Daily MirrorDo you pull out your phone at every idle moment?Do hours slip away as you mindlessly scroll?Has your smartphone added
... Read more
Audiobook

Brain Lock, Twentieth Anniversary Edition

Free Yourself from Obsessive-Compulsive Behavior

by Jeffrey M. Schwartz ...

Narrated by Jeffrey M. Schwartz ...

Unabridged

10 hours 44 min

“This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the authorAn estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) ... Read more

$36.99 CAD

“This book will make a world of difference in the lives of people with OCD.” —Eric Hollander, M.D., Compulsive, Impulsive & Anxiety Disorders Program, Mt. Sinai School of MedicineThe definitive classic that has helped more than 400,000 people defeat obsessive-compulsive behavior, with all-new material from the authorAn estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD)
... Read more
Audiobook

Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

6 hours 6 min

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

$28.99 CAD

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
... Read more
Audiobook

Willpower

Rediscovering the Greatest Human Strength

by Roy F. Baumeister, John Tierney ...

Narrated by John Tierney, Denis O'Hare ...

Unabridged

9 hours 6 min

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, ... Read more

$27.99 CAD

**One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it."Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar,
... Read more
Audiobook

Adult Erotic Audiobooks Bundle: Sex Stories Collection From Rough Hardcore Bondage to Hot Steamy Romance

by My Ebook Publishing House ...

Narrated by Matt Montanez ...

Unabridged

4 hours 10 min

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages ... Read more

$12.99 CAD or Free with Kobo Plus

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages
... Read more
Audiobook

Organizing for the Rest of Us

100 Realistic Strategies to Keep Any House Under Control

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

3 hours 11 min

READ BY THE AUTHOR. Listen while you organize in real time!Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a ... Read more

$23.99 CAD

READ BY THE AUTHOR. Listen while you organize in real time!Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a
... Read more
Audiobook

Taming Your Outer Child

Overcoming Self-Sabotage and Healing from Abandonment

by Susan Anderson ...

Narrated by Randye Kaye ...

Unabridged

9 hours 34 min

Chances are, you've already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate ... Read more

$24.99 CAD

Chances are, you've already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate
... Read more
Audiobook

Easy Way to Stop Gambling, The

Take Control of Your Life

by Allen Carr ...

Narrated by Richard Mitchley ...

Series series Allen Carr's Easyway
Unabridged

5 hours 12 min

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr ... Read more

$27.99 CAD or Free with Kobo Plus

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr
... Read more
Audiobook

Brain Lock

by Jeffrey M. Schwartz ...

Narrated by Jeffrey M. Schwartz ...

Abridged

1 hour 38 min

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author.An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar ... Read more

$18.99 CAD

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author.An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar
... Read more
Audiobook

Everyday Mindfulness for OCD

Tips, Tricks & Skills for Living Joyfully

by Jon Hershfield, MFT, Shala Nicely, LPC ...

Narrated by Kirby Heyborne ...

Unabridged

5 hours 11 min

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live ... Read more

$21.99 CAD

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live
... Read more
Audiobook

Rewire Your OCD Brain

Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

by Catherine M. Pittman, PhD, William H. Youngs, PhD ...

Narrated by Kitty Hendrix ...

Unabridged

7 hours 30 min

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a ... Read more

$27.99 CAD

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a
... Read more
Audiobook

BORDERLINE PERSONALITY DISORDER

Help Yourself and Help Others. Articulate Guide to BPD. Tools and Techniques to Control Emotions, Anger, and Mood Swings. Save All Your Relationships and Yourself

by SHARI KREGER ...

Narrated by Erika Mary, Perdens Studio ...

Unabridged

4 hours 29 min

Overcome Borderline Personality Disorder with the help of this comprehensive guide!Do you or someone you know suffer from BPD?Are you looking for a detailed exploration of this condition, along with profound ways to control your emotions and overcome it?Do you want the best, most up-to-date techniques for saving your relationships and controlling mood swings?This audiobook is for you... ... Read more

$20.54 CAD or Free with Kobo Plus

Overcome Borderline Personality Disorder with the help of this comprehensive guide!Do you or someone you know suffer from BPD?Are you looking for a detailed exploration of this condition, along with profound ways to control your emotions and overcome it?Do you want the best, most up-to-date techniques for saving your relationships and controlling mood swings?This audiobook is for you...
... Read more
Audiobook

8 Keys to End Emotional Eating

by Howard S. Farkas ...

Narrated by David de Vries ...

Series series The 8 Keys to Mental Health Series
Unabridged

5 hours 10 min

Bring an end to emotional eating by getting to the root of the problem**.**Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do something that they don ... Read more

$27.99 CAD or Free with Kobo Plus

Bring an end to emotional eating by getting to the root of the problem**.**Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do something that they don
... Read more
Audiobook

What Is Your Clutter Costing You?

How You're Paying for Clutter, Even If You Already Own It

by Robyn Reynolds ...

Narrated by Ozzie Jacobs ...

Unabridged

2 hours 38 min

Free Yourself from Clutter and the Hidden Costs That Come with ItClutter isn’t just messy—it’s expensive. In this relatable and refreshingly honest guide, certified professional organizer Robyn Reynolds reveals how the things piling up in your home are quietly draining your time, money, space, and energy.What Is Your Clutter Costing You? unpacks the true price of disorganization—from late fees and ... Read more

$22.99 CAD or Free with Kobo Plus

Free Yourself from Clutter and the Hidden Costs That Come with ItClutter isn’t just messy—it’s expensive. In this relatable and refreshingly honest guide, certified professional organizer Robyn Reynolds reveals how the things piling up in your home are quietly draining your time, money, space, and energy.What Is Your Clutter Costing You? unpacks the true price of disorganization—from late fees and
... Read more
Audiobook

How to Talk Dirty: The Ultimate Guide for your Mind Blowing Sex. Learn how to Improve your Sex Life with Dirty Talk Examples, Overcome shyness and Drive your Partner Wild!

by Mya Pierce ...

Narrated by Charlotte Specter, Sam Valley ...

Unabridged

2 hours 34 min

Discover How to Become a Naughty Dirty Talker!Are you a well-behaved person who never says a nasty word? Do you love and respect your partner? Do you often say sweet romantic things during sex... but wish you could talk about your darker desires without offending your lover?If a partner suddenly reveals they’re turned on by dirty talk, how will you react? Will you struggle with shyness and anxiety ... Read more

$15.99 CAD or Free with Kobo Plus

Discover How to Become a Naughty Dirty Talker!Are you a well-behaved person who never says a nasty word? Do you love and respect your partner? Do you often say sweet romantic things during sex... but wish you could talk about your darker desires without offending your lover?If a partner suddenly reveals they’re turned on by dirty talk, how will you react? Will you struggle with shyness and anxiety
... Read more
Audiobook

Needing to Know for Sure

A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

by Martin N. Seif, PhD, Sally M. Winston, PsyD ...

Narrated by Holly Adams ...

Unabridged

5 hours 51 min

"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If ... Read more

$27.99 CAD

"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If
... Read more
Audiobook

Pornography Addiction: Hypnosis Downloads

by Craig Beck ...

Narrated by Craig Beck ...

Unabridged

43 min

Pornography addiction can sound trivial to other people but in reality it can be extremely stressful to live with. Additionally an addiction to watching pornography can be incredibly damaging to your relationship.You are not broken! All self-limiting beliefs, phobias and bad habits are simply bad programs buried in the unconscious area of the mind. Willpower is entirely ineffective in dealing with ... Read more

$14.99 CAD or Free with Kobo Plus

Pornography addiction can sound trivial to other people but in reality it can be extremely stressful to live with. Additionally an addiction to watching pornography can be incredibly damaging to your relationship.You are not broken! All self-limiting beliefs, phobias and bad habits are simply bad programs buried in the unconscious area of the mind. Willpower is entirely ineffective in dealing with
... Read more
Audiobook

Making Home Your Happy Place

A Real-Life Guide to Decluttering Without the Overwhelm

by Katy Wells ...

Narrated by Katy Wells ...

Unabridged

4 hours 44 min

Read by the author.Are you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It's time to break free from the chaos and create a home that works for you—using a fresh approach to decluttering that will simplify your space, reduce stress, and free up your time and energy.Katy Wells, mom and host of the top-rated The Maximized Minimalist podcast, transformed her ... Read more

$26.99 CAD

Read by the author.Are you overwhelmed by clutter, constant mess, and the mental load of daily responsibilities? It's time to break free from the chaos and create a home that works for you—using a fresh approach to decluttering that will simplify your space, reduce stress, and free up your time and energy.Katy Wells, mom and host of the top-rated The Maximized Minimalist podcast, transformed her
... Read more
Audiobook

The Life-Changing Magic of Quitting Alcohol

by Sharon Hartley ...

Narrated by Sharon Hartley ...

Unabridged

4 hours 49 min

“Sharon Hartley’s down-to-earth attitude, Lancashire positivity and big warm heart always puts a smile on my face and cheer in my soul.” - Ruth Jones, actress, comedian, writer and producerAfter years of drinking too much, too fast and too often, much-loved BBC presenter Sharon Hartley decided that she needed to make some changes, starting with giving up alcohol. People thought she couldn’t do it. ... Read more

$35.99 CAD

“Sharon Hartley’s down-to-earth attitude, Lancashire positivity and big warm heart always puts a smile on my face and cheer in my soul.” - Ruth Jones, actress, comedian, writer and producerAfter years of drinking too much, too fast and too often, much-loved BBC presenter Sharon Hartley decided that she needed to make some changes, starting with giving up alcohol. People thought she couldn’t do it.
... Read more
Audiobook

Weight Loss Appetite Control Hypnosis and Meditation

Reprogram Your Mind & Body

by Joel Thielke ...

Narrated by Joel Thielke ...

Unabridged

1 hour 53 min

Sleep Hypnosis for Weight Loss ~ Reprogram Your Mind & Body to Naturally Lose Weight Realign your deepest inner resources and reset your unconscious to automatically motivate and create fast weight loss results, all before experiencing a healing and nourishing deep sleep.This weight loss hypnosis and enhanced sleep meditation offers a guided relaxation experience with powerful hypnotic suggestions ... Read more

$12.99 CAD or Free with Kobo Plus

Sleep Hypnosis for Weight Loss ~ Reprogram Your Mind & Body to Naturally Lose Weight Realign your deepest inner resources and reset your unconscious to automatically motivate and create fast weight loss results, all before experiencing a healing and nourishing deep sleep.This weight loss hypnosis and enhanced sleep meditation offers a guided relaxation experience with powerful hypnotic suggestions
... Read more
Audiobook

Mastering Your Thoughts

by Stacy L. Rainier ...

Narrated by Alana Marie Cheuvront ...

Unabridged

3 hours 25 min

If you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading.Are you sick and tired of toxic thought patterns running your life?Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt, and discover what actually works for you?You see, getting rid of your toxic thought patterns doesn't have to be difficult, even if ... Read more

$14.99 CAD or Free with Kobo Plus

If you've always wanted to take control of your life but feel like you're stuck in an endless cycle, then keep reading.Are you sick and tired of toxic thought patterns running your life?Do you finally want to say goodbye to all the self-doubt, anxiety, regret, guilt, and discover what actually works for you?You see, getting rid of your toxic thought patterns doesn't have to be difficult, even if
... Read more
Audiobook

Deceived: Facing the Trauma of Sexual Betrayal

by Claudia Black, PhD ...

Narrated by Eileen Stevens ...

Unabridged

9 hours 2 min

Multiple affairs, compulsive pornography, prostitutes, and voyeurism—no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope. Bestselling author Claudia Black’s revised edition of her classic work Deceived offers women in relationships plagued by sexual betrayal the validation and guidance to create a new path ... Read more

$23.99 CAD or Free with Kobo Plus

Multiple affairs, compulsive pornography, prostitutes, and voyeurism—no matter their “drug” of choice, men who act out sexually leave their partners reeling in fear, rage, shame, and isolation. But there is hope. Bestselling author Claudia Black’s revised edition of her classic work Deceived offers women in relationships plagued by sexual betrayal the validation and guidance to create a new path
... Read more

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