Rakuten Kobo

Audiobook

Drop Acid

The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health

by David Perlmutter, MD ...

Narrated by Peter Ganim ...

Unabridged

9 hours 12 min

The New York Times bestselling author of Grain Brain and Brain Wash offers simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels—the hidden health risk you didn't know you had.What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, ... Read more

$35.99 CAD

The New York Times bestselling author of Grain Brain and Brain Wash offers simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels—the hidden health risk you didn't know you had.What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke,
... Read more
Audiobook

The Carnivore Code

Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

by Paul Saladino ...

Narrated by Paul Saladino ...

Unabridged

12 hours 24 min

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, ... Read more

$36.99 CAD

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease,
... Read more
Audiobook

Change Your Diet, Change Your Mind

A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

by Dr. Georgia Ede, M.D. ...

Narrated by Dr. Georgia Ede, M.D. ...

Unabridged

14 hours 21 min

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief ... Read more

$41.99 CAD

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief
... Read more
Audiobook

The Invisible Kingdom

Reimagining Chronic Illness

by Meghan O'Rourke ...

Narrated by Meghan O'Rourke ...

Unabridged

9 hours 2 min

A landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseasesA silent epidemic of chronic illnesses afflicts tens of millions of Americans: these are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O’Rourke delivers a revelatory ... Read more

$27.00 CAD

A landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseasesA silent epidemic of chronic illnesses afflicts tens of millions of Americans: these are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O’Rourke delivers a revelatory
... Read more
Audiobook

Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

by Will Bulsiewicz MD ...

Narrated by Will Bulsiewicz MD ...

Unabridged

10 hours 30 min

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. Will Bulsiewicz is an award winning ... Read more

$30.99 CAD

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. Will Bulsiewicz is an award winning
... Read more
Audiobook

Surviving and Thriving with an Invisible Chronic Illness

How to Stay Sane and Live One Step Ahead of Your Symptoms

by Ilana Jacqueline ...

Narrated by Lori Prince ...

Unabridged

5 hours 14 min

Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood—and that’s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can ... Read more

$22.99 CAD or Free with Kobo Plus

Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood—and that’s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can
... Read more
Audiobook

Get Your Life Back

A Step-By-Step Recovery Guide for Chronic Fatigue Syndrome

by Toby Morrison ...

Narrated by Toby Morrison ...

Unabridged

8 hours 10 min

Your Recovery Begins Now.You’re living in a body that no longer feels like your own. Doctors shrug. People don’t get it. Some say you’re lazy. And the life you used to live feels like a distant memory. You didn’t choose this battle, but you’re living it every day. The exhaustion, the fear, the isolation—and none of it is fair. You’ve probably been told to “just rest,” “think positively” or “push ... Read more

$21.99 CAD or Free with Kobo Plus

Your Recovery Begins Now.You’re living in a body that no longer feels like your own. Doctors shrug. People don’t get it. Some say you’re lazy. And the life you used to live feels like a distant memory. You didn’t choose this battle, but you’re living it every day. The exhaustion, the fear, the isolation—and none of it is fair. You’ve probably been told to “just rest,” “think positively” or “push
... Read more
Audiobook

Loving Someone with PMDD

A Comprehensive Partner's Guide to Premenstrual Dysphoric Disorder and Your Relationship

by Sabia Roberta Sutton ...

Narrated by Digital Voice Mary G ...

Unabridged

12 hours 29 min

This audiobook is narrated by a digital voice.When monthly symptoms destroy relationships, partners need more than sympathy. They need strategy.Thirty percent of partners supporting individuals with premenstrual dysphoric disorder develop clinical depression. Fifty percent experience significant caregiver burden. Most feel completely unprepared for the cyclical crises, communication breakdowns, ... Read more

$20.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.When monthly symptoms destroy relationships, partners need more than sympathy. They need strategy.Thirty percent of partners supporting individuals with premenstrual dysphoric disorder develop clinical depression. Fifty percent experience significant caregiver burden. Most feel completely unprepared for the cyclical crises, communication breakdowns,
... Read more
Audiobook

But You Look Fine

Trapped in the Hell Between Sick and Well and How to Break Free

by Amy Kurtz ...

Narrated by Amy Kurtz ...

Unabridged

9 hours 5 min

Health coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone overlooked … until now.According to the Center for Disease Control, 194 million Americans—or 76.4% of the population—have at least one chronic illness, and half of them are women. While many of ... Read more

$35.99 CAD

Health coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone overlooked … until now.According to the Center for Disease Control, 194 million Americans—or 76.4% of the population—have at least one chronic illness, and half of them are women. While many of
... Read more
Audiobook

Les Anti-inflammatoires Naturels: Guide Du Débutant Diète Et Recettes Pour Guérir, Traiter Le Système Immunitaire Et Soulager La Douleur Naturellement (Français / Anti-inflammatory Diet French Book)

by Jennifer Louissa ...

Narrated by Mehdi Ben Mahmoud ...

Unabridged

59 min

Chaque fois que nous pensons à l'inflammation, nous visualisons généralement des parties du corps gonflées, comme les articulations, des parties atteintes d’arthrite, les muscles raides, etc. Nous sommes venus à associer ces derniers avec l'inflammation et ne touchant que les personnes âgées. Cependant, l'inflammation ne renvoie pas seulement aux douleurs articulaires ou l'arthrite. En fait, l ... Read more

$6.99 CAD or Free with Kobo Plus

Chaque fois que nous pensons à l'inflammation, nous visualisons généralement des parties du corps gonflées, comme les articulations, des parties atteintes d’arthrite, les muscles raides, etc. Nous sommes venus à associer ces derniers avec l'inflammation et ne touchant que les personnes âgées. Cependant, l'inflammation ne renvoie pas seulement aux douleurs articulaires ou l'arthrite. En fait, l
... Read more
Audiobook

Vaccines: Do They Work & Do They Cause Autism?

by Johan Dousteph ...

Narrated by Johan Dousteph ...

Unabridged

6 hours 4 min

Do you worry about your health and the health of your children? Does the thought of injecting your child with an unknown concoction made by pharmaceutical companies scare you? Do you distrust what you hear in the news regarding vaccines?YOU ARE NOT ALONEThrough painstaking inquiries into the realm of science, Drr. Johan Dousteph (Ph) has uncovered the truth about vaccines, and the link between ... Read more

$16.99 CAD or Free with Kobo Plus

Do you worry about your health and the health of your children? Does the thought of injecting your child with an unknown concoction made by pharmaceutical companies scare you? Do you distrust what you hear in the news regarding vaccines?YOU ARE NOT ALONEThrough painstaking inquiries into the realm of science, Drr. Johan Dousteph (Ph) has uncovered the truth about vaccines, and the link between
... Read more
Audiobook

Die Ansteckungslüge: Ein Medizinskandal

Warum Medizin Mythen unser gesundes Leben gefährden und einschränken.

by Mathias Grom ...

Narrated by Alexander (AI) ...

Unabridged

53 min

Was wäre, wenn das, was wir über Ansteckung zu wissen glauben, auf wackeligen Beinen steht? Dieses Hörbuch lädt Sie ein, medizinische Dogmen kritisch zu hinterfragen und einen unverstellten Blick auf die Realität der Ansteckungsgefahr zu werfen. Basierend auf historischen Dokumenten und umfassenden Recherchen wird die Ansteckungslüge aufgedeckt und ein faszinierender Blick hinter die Kulissen der ... Read more

$14.99 CAD

Was wäre, wenn das, was wir über Ansteckung zu wissen glauben, auf wackeligen Beinen steht? Dieses Hörbuch lädt Sie ein, medizinische Dogmen kritisch zu hinterfragen und einen unverstellten Blick auf die Realität der Ansteckungsgefahr zu werfen. Basierend auf historischen Dokumenten und umfassenden Recherchen wird die Ansteckungslüge aufgedeckt und ein faszinierender Blick hinter die Kulissen der
... Read more
Audiobook

Detoxify

The Everyday Toxins Harming Your Immune System and How to Defend Against Them

by Aly Cohen ...

Narrated by Aly Cohen ...

Unabridged

8 hours 49 min

Help relieve chronic illness and holistically bolster your immune system by minimizing exposure to immune-disrupting chemicals, with this approachable, revolutionary “book that everyone should read” (Fran Drescher) from integrative rheumatologist Dr. Aly Cohen.Immune conditions and autoimmune diseases are on a meteoric rise in our modern-day world with the biggest triggers existing all around us. ... Read more

$33.99 CAD

Help relieve chronic illness and holistically bolster your immune system by minimizing exposure to immune-disrupting chemicals, with this approachable, revolutionary “book that everyone should read” (Fran Drescher) from integrative rheumatologist Dr. Aly Cohen.Immune conditions and autoimmune diseases are on a meteoric rise in our modern-day world with the biggest triggers existing all around us.
... Read more
Audiobook

The Immunity Plan

How to Balance Your Immune System and Unlock the Secrets to a Healthier Body

by Kate Llewellyn-Waters ...

Narrated by Kate Llewellyn-Waters ...

Unabridged

9 hours 26 min

Brought to you by Penguin.The immune system is our most valuable resource, our first and most important line of defence, protecting us around the clock. It also determines how quickly we age, regulates our body weight and metabolism, and impacts our brain health. Yet modern life, with toxins, allergens, poor diet and imbalanced gut bacteria, places huge strain on it leading to a rise in immune ... Read more

$25.99 CAD

Brought to you by Penguin.The immune system is our most valuable resource, our first and most important line of defence, protecting us around the clock. It also determines how quickly we age, regulates our body weight and metabolism, and impacts our brain health. Yet modern life, with toxins, allergens, poor diet and imbalanced gut bacteria, places huge strain on it leading to a rise in immune
... Read more
Audiobook

Living Well with Hypothyroidism

What Your Doctor Doesn't Tell You...That You Need to Know

by Mary J. Shomon ...

Narrated by Coleen Marlo ...

Unabridged

16 hours 24 min

For millions of Americans, hypothyroidism often goes untreated or is treated improperly. This book, thoroughly researched by the nation's top thyroid patient advocate—a hypothyroidism patient herself—provides you with answers to all your questions, including:What is hypothyroidism?What are the warning signs, symptoms, and risk factors?Why is getting diagnosed often a challenge, and how can you ove ... Read more

$33.99 CAD

For millions of Americans, hypothyroidism often goes untreated or is treated improperly. This book, thoroughly researched by the nation's top thyroid patient advocate—a hypothyroidism patient herself—provides you with answers to all your questions, including:What is hypothyroidism?What are the warning signs, symptoms, and risk factors?Why is getting diagnosed often a challenge, and how can you ove
... Read more
Audiobook

Reduce Inflammation in the Body: A 21-Day Guide to Calming Your Immune System, Easing Pain, and Restoring Natural Energy

by Natalie Koenig ...

Narrated by Natalie Koenig ...

Unabridged

2 hours 11 min

Transform exhaustion and chronic pain into natural energy with this science-backed health and wellness immune reset. If you are battling daily brain fog, stubborn bloating, or stiff joints, it is time to soothe your overburdened nervous system. This compassionate, empowering guide translates complex biology into accessible daily habits that fit seamlessly into a hectic modern lifestyle.Stop ... Read more

$13.99 CAD or Free with Kobo Plus

Transform exhaustion and chronic pain into natural energy with this science-backed health and wellness immune reset. If you are battling daily brain fog, stubborn bloating, or stiff joints, it is time to soothe your overburdened nervous system. This compassionate, empowering guide translates complex biology into accessible daily habits that fit seamlessly into a hectic modern lifestyle.Stop
... Read more
Audiobook

Hashimoto Diet Reset, The: For Less Inflammation and More Vitality

by Marcus Hill ...

Narrated by Marcus Hill ...

Unabridged

1 hour 52 min

Break free from chronic fatigue and calm autoimmune inflammation with targeted nutrition for your thyroid. If you are navigating confusing symptoms or feeling exhausted during your daily commute, this compassionate guide validates your daily struggle. Stop chasing quick fixes and embrace a gentle metabolic reset designed specifically for your unique biology.Instead of rigid rules that make social ... Read more

$13.73 CAD or Free with Kobo Plus

Break free from chronic fatigue and calm autoimmune inflammation with targeted nutrition for your thyroid. If you are navigating confusing symptoms or feeling exhausted during your daily commute, this compassionate guide validates your daily struggle. Stop chasing quick fixes and embrace a gentle metabolic reset designed specifically for your unique biology.Instead of rigid rules that make social
... Read more
Audiobook

Rewiring the Autoimmune Brain: Focus, Resilience, and Everyday Clarity

by Derek Franklin ...

Narrated by Derek Franklin ...

Unabridged

1 hour 46 min

Overcome autoimmune brain fog and reclaim mental clarity with practical nervous system regulation. Whether you are pushing through daily routines or quietly battling invisible exhaustion at your desk, this compassionate audio experience validates your everyday struggles. Stop blaming yourself for unpredictable mood swings when inflammation and disrupted sleep are the true culprits behind your ... Read more

$13.73 CAD or Free with Kobo Plus

Overcome autoimmune brain fog and reclaim mental clarity with practical nervous system regulation. Whether you are pushing through daily routines or quietly battling invisible exhaustion at your desk, this compassionate audio experience validates your everyday struggles. Stop blaming yourself for unpredictable mood swings when inflammation and disrupted sleep are the true culprits behind your
... Read more
Audiobook

Autoimmune Paleo Diet for Gentle Healing and Everyday Strength

by Philip Andrews ...

Narrated by Philip Andrews ...

Unabridged

1 hour 48 min

Reclaim your health from chronic inflammation with a flexible approach to the Autoimmune Protocol that fits your life. If you are navigating the exhaustion of chronic illness or feeling overwhelmed by rigid dietary rules, this gentle framework provides a realistic path forward. Discover how to soothe autoimmune symptoms and heal your gut without sacrificing your sanity or your favorite foods.You ... Read more

$13.73 CAD or Free with Kobo Plus

Reclaim your health from chronic inflammation with a flexible approach to the Autoimmune Protocol that fits your life. If you are navigating the exhaustion of chronic illness or feeling overwhelmed by rigid dietary rules, this gentle framework provides a realistic path forward. Discover how to soothe autoimmune symptoms and heal your gut without sacrificing your sanity or your favorite foods.You
... Read more
Audiobook

Gout Relief: Insider Tips on Managing Gout Intelligently (Practical Information on Treatment, Diet and Medication That Will Help You Take Control of Gout)

by Maurice Kluesner ...

Narrated by Digital Voice Marcus G ...

Unabridged

1 hour 55 min

This audiobook is narrated by a digital voice.What if you could reduce gout pain, regain mobility, and feel more in control of your health every day?This comprehensive guide provides practical tools and easy-to-follow strategies for managing gout and supporting long-term joint wellness. Instead of feeling trapped by sudden flare-ups and discomfort, you'll learn realistic methods to improve your ... Read more

$10.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.What if you could reduce gout pain, regain mobility, and feel more in control of your health every day?This comprehensive guide provides practical tools and easy-to-follow strategies for managing gout and supporting long-term joint wellness. Instead of feeling trapped by sudden flare-ups and discomfort, you'll learn realistic methods to improve your
... Read more
Audiobook

Celiac Disease

A Hidden Epidemic: Newly Revised and Updated

by Peter H.R. Green, MD, Rory Jones, MS ...

Narrated by Jonathan Todd Ross ...

Unabridged

10 hours 17 min

From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones, this is the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.Do you suffer from gastrointestinal complaints, fatigue, headaches, joint pain, anemia, and/or itchy skin conditions ... Read more

$27.99 CAD

From Dr. Peter H. R. Green, internationally renowned expert on celiac disease and director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones, this is the definitive book on celiac disease, one of the most underdiagnosed autoimmune diseases in the U.S.Do you suffer from gastrointestinal complaints, fatigue, headaches, joint pain, anemia, and/or itchy skin conditions
... Read more
Audiobook

The Immune System

A Very Short Introduction – Second Edition

by Paul Klenerman ...

Narrated by Michael Langan ...

Unabridged

4 hours 37 min

The immune system is central to human health. Growing understanding of the immune system, and especially the creation of immune memory (which results in long lasting protection), have led to major breakthroughs in medicine and the design of vaccines.In this Very Short Introduction, Paul Klenerman describes the immune system, and how it works in health and disease. He considers how the immune ... Read more

$21.97 CAD or Free with Kobo Plus

The immune system is central to human health. Growing understanding of the immune system, and especially the creation of immune memory (which results in long lasting protection), have led to major breakthroughs in medicine and the design of vaccines.In this Very Short Introduction, Paul Klenerman describes the immune system, and how it works in health and disease. He considers how the immune
... Read more
Audiobook

Super Gut

Reprogram Your Microbiome to Restore Health, Lose Weight, and Turn Back the Clock

by William Davis ...

Narrated by Dan Bittner ...

Unabridged

8 hours 21 min

The author of the bestselling Wheat Belly series of books brings his next big, game-changing idea— the human microbiome and the silent epidemic of SIBO—to the mainstreamDr. William Davis has connected the dots between “gut health” and many common, modern ailments and complaints. One in three people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues yet is ... Read more

$32.99 CAD

The author of the bestselling Wheat Belly series of books brings his next big, game-changing idea— the human microbiome and the silent epidemic of SIBO—to the mainstreamDr. William Davis has connected the dots between “gut health” and many common, modern ailments and complaints. One in three people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues yet is
... Read more
Audiobook

The New Whole30

The Definitive Plan to Transform Your Health, Habits, and Relationship with Food

by Melissa Urban ...

Narrated by Melissa Urban ...

Unabridged

5 hours 50 min

NEW YORK TIMES BESTSELLER • The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipesDo you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding ... Read more

$27.99 CAD

NEW YORK TIMES BESTSELLER • The updated Whole30 offers lasting food freedom, your way—with an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipesDo you struggle with cravings, blood sugar regulation, inflammation, fatigue, digestive issues, pain, or other symptoms? The Whole30 can help you discover the foods that are holding
... Read more

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Immune System Audiobooks

Show: