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Audiobook

Drop Acid

The Surprising New Science of Uric Acid—The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health

by David Perlmutter, MD ...

Narrated by Peter Ganim ...

Unabridged

9 hours 12 min

The New York Times bestselling author of Grain Brain and Brain Wash offers simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels—the hidden health risk you didn't know you had.What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, ... Read more

$35.99 CAD

The New York Times bestselling author of Grain Brain and Brain Wash offers simple dietary and lifestyle tweaks to help you lose weight, prevent (and reverse) disease, and live a long and healthy life by reducing high uric acid levels—the hidden health risk you didn't know you had.What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke,
... Read more
Audiobook

The Carnivore Code

Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet

by Paul Saladino ...

Narrated by Paul Saladino ...

Unabridged

12 hours 24 min

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, ... Read more

$36.99 CAD

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral dietWe are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease,
... Read more
Audiobook

Change Your Diet, Change Your Mind

A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health

by Dr. Georgia Ede, M.D. ...

Narrated by Dr. Georgia Ede, M.D. ...

Unabridged

14 hours 21 min

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief ... Read more

$41.99 CAD

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief
... Read more
Audiobook

Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

by Will Bulsiewicz MD ...

Narrated by Will Bulsiewicz MD ...

Unabridged

10 hours 30 min

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. Will Bulsiewicz is an award winning ... Read more

$30.99 CAD

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. Will Bulsiewicz is an award winning
... Read more
Audiobook

The Invisible Kingdom

Reimagining Chronic Illness

by Meghan O'Rourke ...

Narrated by Meghan O'Rourke ...

Unabridged

9 hours 2 min

A landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseasesA silent epidemic of chronic illnesses afflicts tens of millions of Americans: these are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O’Rourke delivers a revelatory ... Read more

$27.00 CAD

A landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseasesA silent epidemic of chronic illnesses afflicts tens of millions of Americans: these are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether. Renowned writer Meghan O’Rourke delivers a revelatory
... Read more
Audiobook

Get Your Life Back

A Step-By-Step Recovery Guide for Chronic Fatigue Syndrome

by Toby Morrison ...

Narrated by Toby Morrison ...

Unabridged

8 hours 10 min

Your Recovery Begins Now.You’re living in a body that no longer feels like your own. Doctors shrug. People don’t get it. Some say you’re lazy. And the life you used to live feels like a distant memory. You didn’t choose this battle, but you’re living it every day. The exhaustion, the fear, the isolation—and none of it is fair. You’ve probably been told to “just rest,” “think positively” or “push ... Read more

$21.99 CAD or Free with Kobo Plus

Your Recovery Begins Now.You’re living in a body that no longer feels like your own. Doctors shrug. People don’t get it. Some say you’re lazy. And the life you used to live feels like a distant memory. You didn’t choose this battle, but you’re living it every day. The exhaustion, the fear, the isolation—and none of it is fair. You’ve probably been told to “just rest,” “think positively” or “push
... Read more
Audiobook

Loving Someone with PMDD

A Comprehensive Partner's Guide to Premenstrual Dysphoric Disorder and Your Relationship

by Sabia Roberta Sutton ...

Narrated by Digital Voice Mary G ...

Unabridged

12 hours 29 min

This audiobook is narrated by a digital voice.When monthly symptoms destroy relationships, partners need more than sympathy. They need strategy.Thirty percent of partners supporting individuals with premenstrual dysphoric disorder develop clinical depression. Fifty percent experience significant caregiver burden. Most feel completely unprepared for the cyclical crises, communication breakdowns, ... Read more

$20.99 CAD or Free with Kobo Plus

This audiobook is narrated by a digital voice.When monthly symptoms destroy relationships, partners need more than sympathy. They need strategy.Thirty percent of partners supporting individuals with premenstrual dysphoric disorder develop clinical depression. Fifty percent experience significant caregiver burden. Most feel completely unprepared for the cyclical crises, communication breakdowns,
... Read more
Audiobook

Surviving and Thriving with an Invisible Chronic Illness

How to Stay Sane and Live One Step Ahead of Your Symptoms

by Ilana Jacqueline ...

Narrated by Lori Prince ...

Unabridged

5 hours 14 min

Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood—and that’s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can ... Read more

$22.99 CAD or Free with Kobo Plus

Popular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness. Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood—and that’s on top of dealing with the symptoms of your actual illness. Take heart. You are not alone, although sometimes it can
... Read more
Audiobook

Les Anti-inflammatoires Naturels: Guide Du Débutant Diète Et Recettes Pour Guérir, Traiter Le Système Immunitaire Et Soulager La Douleur Naturellement (Français / Anti-inflammatory Diet French Book)

by Jennifer Louissa ...

Narrated by Mehdi Ben Mahmoud ...

Unabridged

59 min

Chaque fois que nous pensons à l'inflammation, nous visualisons généralement des parties du corps gonflées, comme les articulations, des parties atteintes d’arthrite, les muscles raides, etc. Nous sommes venus à associer ces derniers avec l'inflammation et ne touchant que les personnes âgées. Cependant, l'inflammation ne renvoie pas seulement aux douleurs articulaires ou l'arthrite. En fait, l ... Read more

$6.99 CAD or Free with Kobo Plus

Chaque fois que nous pensons à l'inflammation, nous visualisons généralement des parties du corps gonflées, comme les articulations, des parties atteintes d’arthrite, les muscles raides, etc. Nous sommes venus à associer ces derniers avec l'inflammation et ne touchant que les personnes âgées. Cependant, l'inflammation ne renvoie pas seulement aux douleurs articulaires ou l'arthrite. En fait, l
... Read more
Audiobook

But You Look Fine

Trapped in the Hell Between Sick and Well and How to Break Free

by Amy Kurtz ...

Narrated by Amy Kurtz ...

Unabridged

9 hours 5 min

Health coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone overlooked … until now.According to the Center for Disease Control, 194 million Americans—or 76.4% of the population—have at least one chronic illness, and half of them are women. While many of ... Read more

$35.99 CAD

Health coach, patient advocate and wellness advisor, Amy Kurtz, breaks the silence about the crucial, painful, pervasive, and yet all too common phase of healing from chronic illness that has long gone overlooked … until now.According to the Center for Disease Control, 194 million Americans—or 76.4% of the population—have at least one chronic illness, and half of them are women. While many of
... Read more
Audiobook

Rheumatoid Arthritis Pain Relief: A 10-Step Audio Guide to Calmer Joints, Less Fatigue, and Taking Back Your Daily Life

by Claire Donovan ...

Narrated by Claire Donovan ...

Unabridged

2 hours 16 min

Reclaim daily routines from the grip of rheumatoid arthritis with an actionable toolkit for chronic pain relief. When fatigue lingers and swollen joints make simple tasks feel impossible, you don't need false promises—you need a calming, practical strategy. This encouraging wellness companion meets you exactly where you are, whether you are managing an active flare-up or navigating the exhaustion ... Read more

$13.99 CAD or Free with Kobo Plus

Reclaim daily routines from the grip of rheumatoid arthritis with an actionable toolkit for chronic pain relief. When fatigue lingers and swollen joints make simple tasks feel impossible, you don't need false promises—you need a calming, practical strategy. This encouraging wellness companion meets you exactly where you are, whether you are managing an active flare-up or navigating the exhaustion
... Read more
Audiobook

Ashwagandha: Der Cortisol-Killer Plan

Stresshormone regulieren, Schlaf verbessern und Muskelaufbau fördern.

by Thomas Enzmann ...

Narrated by Alexander (AI) ...

Unabridged

1 hour 12 min

Fühlst du dich oft wie im Hamsterrad, weil das Gedankenkarussell einfach nicht stoppen will? Chronischer Stress und ein dauerhaft erhöhter Cortisolspiegel sind Gift für deinen Körper und Geist. Doch es gibt einen natürlichen Weg aus der Erschöpfung. Dieses Hörbuch ist dein ultimativer Guide zur Ashwagandha Wirkung, der dir zeigt, wie du deine Stresshormone regulieren und endlich wieder tief und ... Read more

$8.99 CAD

Fühlst du dich oft wie im Hamsterrad, weil das Gedankenkarussell einfach nicht stoppen will? Chronischer Stress und ein dauerhaft erhöhter Cortisolspiegel sind Gift für deinen Körper und Geist. Doch es gibt einen natürlichen Weg aus der Erschöpfung. Dieses Hörbuch ist dein ultimativer Guide zur Ashwagandha Wirkung, der dir zeigt, wie du deine Stresshormone regulieren und endlich wieder tief und
... Read more
Audiobook

Лимфа. Как запустить естественный дренаж, избавиться от отеков и омолодить тело изнутри

by Ангела Фетцнер ...

Narrated by Юлия Степанова ...

Series series ТелОвидение. Внутрь тела без скальпеля и рентгена
Unabridged

5 hours 8 min

Отёки, постоянная усталость, ощущение, что вы не высыпаетесь, тяжесть в теле, слабая сопротивляемость болезням — всё это может быть связано с одной причиной: ваша лимфа перестала свободно циркулировать. Когда её ток замедляется, в теле накапливаются токсины, а иммунитет ослабевает. Именно из-за этого застоя мы начинаем чаще болеть и чувствуем себя разбитыми. Эта книга — понятное и практичное ... Read more

$7.99 CAD or Free with Kobo Plus

Отёки, постоянная усталость, ощущение, что вы не высыпаетесь, тяжесть в теле, слабая сопротивляемость болезням — всё это может быть связано с одной причиной: ваша лимфа перестала свободно циркулировать. Когда её ток замедляется, в теле накапливаются токсины, а иммунитет ослабевает. Именно из-за этого застоя мы начинаем чаще болеть и чувствуем себя разбитыми. Эта книга — понятное и практичное
... Read more
Audiobook

Lymph & Longevity

The Untapped Secret to Health

by M.D. Gerald Lemole ...

Narrated by Fred Sanders ...

Series series A Health-Boosting Guide
Unabridged

4 hours 53 min

Learn how you can boost your immune system and help prevent virtually every major medical condition—including cancer, heart disease, neurological disorders, GI issues, and obesity—by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole.The lymphatic system serves as our body’s maintenance department and has a direct effect on our cardiovascular, neurological, and ... Read more

$24.99 CAD

Learn how you can boost your immune system and help prevent virtually every major medical condition—including cancer, heart disease, neurological disorders, GI issues, and obesity—by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole.The lymphatic system serves as our body’s maintenance department and has a direct effect on our cardiovascular, neurological, and
... Read more
Audiobook

Immunkraft-Bundle: Stärke Dein Immunsystem & aktiviere Deine Selbstheilungskräfte!

Das revolutionäre Hypnose-Programm: Energetischer Schutz durch Selbsthypnose

by Institut für Hypnosetherapie, Institut für Hypnosetherapie ...

Narrated by Institut für Hypnosetherapie ...

Unabridged

3 hours 45 min

Energetischer Schutz durch Selbsthypnose +++ Dieses Hypnose-Hörbuch wird dich dabei unterstützen, negative Gedanken, Gefühle und Energien loszulassen und dein Unterbewusstsein und deine Körperintelligenz auf optimale Gesundheit, die Aktivierung deiner Selbstheilungskräfte und ein starkes Immunsystem zu programmieren. Die Anwendungen für zuhause leiten dich Schritt für Schritt an: dich zu öffnen, ... Read more

$28.99 CAD

Energetischer Schutz durch Selbsthypnose +++ Dieses Hypnose-Hörbuch wird dich dabei unterstützen, negative Gedanken, Gefühle und Energien loszulassen und dein Unterbewusstsein und deine Körperintelligenz auf optimale Gesundheit, die Aktivierung deiner Selbstheilungskräfte und ein starkes Immunsystem zu programmieren. Die Anwendungen für zuhause leiten dich Schritt für Schritt an: dich zu öffnen,
... Read more
Audiobook

Healing Arthritis

Your 3-Step Guide to Conquering Arthritis Naturally

by Susan Blum, MD, MPH ...

Narrated by Laural Merlington ...

Unabridged

9 hours 52 min

Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the U.S. population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving ... Read more

$28.99 CAD

Arthritis is the most common cause of disability in the world—greater than both back pain and heart disease. One example, Rheumatoid Arthritis (RA), is the most common autoimmune disease, affecting 1% of the U.S. population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving
... Read more
Audiobook

Unraveling the Wonders of Your Immune System

"Discover the Marvels of Your Immune System! Engage with dynamic audio lessons to boost your health knowledge."

by Jasper Rivers ...

Narrated by Alan Winnigton ...

Unabridged

1 hour 3 min

Unraveling the Wonders of Your Immune System⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you eager to expand your understanding and enhance your health by uncovering the secrets of your immune system?Searching for a thorough guide that encompasses all the vital information to unlock your body's potential?Your quest ends here!This audiobook serves as your essent... ... Read more

$4.99 CAD or Free with Kobo Plus

Unraveling the Wonders of Your Immune System⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you eager to expand your understanding and enhance your health by uncovering the secrets of your immune system?Searching for a thorough guide that encompasses all the vital information to unlock your body's potential?Your quest ends here!This audiobook serves as your essent...
... Read more
Audiobook

Natural Remedies: Ancient Cures, Natural Treatments and Home Remedies for Health

by Martha McDowell ...

Narrated by Christy Lynn ...

Unabridged

1 hour 45 min

Heal Yourself with Natural Home Remedies! No Drugs! The remedies inside have been collected from various places from around the world giving you a mixed assortment of home remedies to help you in treating some of the most common and basic ailments.Natural remedies are much safer and healthier as compared to synthetic drugs. These synthetic drugs have side effects that can worsen your illness. A ... Read more

$6.99 CAD or Free with Kobo Plus

Heal Yourself with Natural Home Remedies! No Drugs! The remedies inside have been collected from various places from around the world giving you a mixed assortment of home remedies to help you in treating some of the most common and basic ailments.Natural remedies are much safer and healthier as compared to synthetic drugs. These synthetic drugs have side effects that can worsen your illness. A
... Read more
Audiobook

Dr. Sebi Diet & Treatments

Body Detox, Disease Prevention, Gastric Band Hypnosis With Alkaline Foods And Herbs By Dr. Sebi

by Damian Carner ...

Narrated by Derrick Ehm ...

Series Audiobook 3 - Improving Your Lifestyle Through Healthy Eating, Self Hypnosis, and Exercise
Unabridged

8 hours 23 min

If You’re Looking to Burn Fat While Detoxing Your Body and Preventing Disease, then Keep Reading!Now that you’re staying home most of the time, you’re most likely more inactive than ever. You no longer have enough room to walk around or exercise properly. And, let’s face it, the isolation has affected your energy levels.Research has shown that since stay-at-home orders started, more and more ... Read more

$26.99 CAD or Free with Kobo Plus

If You’re Looking to Burn Fat While Detoxing Your Body and Preventing Disease, then Keep Reading!Now that you’re staying home most of the time, you’re most likely more inactive than ever. You no longer have enough room to walk around or exercise properly. And, let’s face it, the isolation has affected your energy levels.Research has shown that since stay-at-home orders started, more and more
... Read more
Audiobook

Fibromialgia

Guida alla comprensione e alla gestione della fibromialgia

by Stephanie Sawyer ...

Narrated by Voce digitale Isabella G ...

Unabridged

1 hour 35 min

Questo audiolibro è narrato da una voce digitale.FibromialgiaLa fibromialgia è un disturbo cronico che si ritiene colpisca le terminazioni nervose, causando un'elaborazione anomala della percezione del dolore. Questa condizione non ha una cura conosciuta, ma i sintomi possono essere gestiti da medici e altri professionisti della salute attraverso farmaci e una serie di metodi di trattamento ... Read more

$6.86 CAD or Free with Kobo Plus

Questo audiolibro è narrato da una voce digitale.FibromialgiaLa fibromialgia è un disturbo cronico che si ritiene colpisca le terminazioni nervose, causando un'elaborazione anomala della percezione del dolore. Questa condizione non ha una cura conosciuta, ma i sintomi possono essere gestiti da medici e altri professionisti della salute attraverso farmaci e una serie di metodi di trattamento
... Read more
Audiobook

Herbal Antibiotics

Effective Herbal Antibiotic Recipes and Treatments to Cure Daily Ailments

by Jack Maecus ...

Narrated by Betty Johnston ...

Unabridged

3 hours 42 min

Nobody likes being ill, be it simply feeling under the weather or a full-blown case of the flu. Viruses may be tiny, but they replicate at what seems like the speed of light, making them much tougher to get rid of. And when infections don’t go away, they get in the way of life.Sure, you could go to the doctor, but how many times should you have to go for the same thing? How often can you keep ... Read more

$21.99 CAD or Free with Kobo Plus

Nobody likes being ill, be it simply feeling under the weather or a full-blown case of the flu. Viruses may be tiny, but they replicate at what seems like the speed of light, making them much tougher to get rid of. And when infections don’t go away, they get in the way of life.Sure, you could go to the doctor, but how many times should you have to go for the same thing? How often can you keep
... Read more
Audiobook

The Plant Paradox

The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain

by Steven R. Gundry, MD ...

Narrated by Steven R. Gundry, MD ...

Unabridged

10 hours 24 min

""I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather."" —Kelly ClarksonMost of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, ... Read more

$36.99 CAD

""I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather."" —Kelly ClarksonMost of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox,
... Read more
Audiobook

Dirty Genes

A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

by Dr. Ben Lynch ...

Narrated by Kaleo Griffith ...

Unabridged

7 hours 46 min

A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.Your ... Read more

$32.99 CAD

A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent and reverse common ailments, chronic illnesses, and life-threatening diseases, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, diabetes, and more.Your
... Read more
Audiobook

Where the Air Grows Thin

Memoir of a Mountaineer

by Nicole LoBiondo ...

Narrated by Nicole LoBiondo ...

Unabridged

8 hours 44 min

For listeners of Cheryl Strayed and Anthony Doerr, a lyrical adventure memoir tracing one woman’s Seven Summits quest while caring for her mother through ALS—a story of endurance, love, and the cost of coming home changed.“An incredible work of art.”—Alison Levine, New York Times bestselling author of On the EdgeWhen Nicole LoBiondo set out to climb the Seven Summits—the highest mountain on every ... Read more

$31.54 CAD

PRE-ORDER

For listeners of Cheryl Strayed and Anthony Doerr, a lyrical adventure memoir tracing one woman’s Seven Summits quest while caring for her mother through ALS—a story of endurance, love, and the cost of coming home changed.“An incredible work of art.”—Alison Levine, New York Times bestselling author of On the EdgeWhen Nicole LoBiondo set out to climb the Seven Summits—the highest mountain on every
... Read more

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