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Audiobook

It Starts with the Egg

The Science of Egg Quality for Fertility, Miscarriage, and IVF

by Rebecca Fett ...

Narrated by Melinda Wade ...

Unabridged

8 hours 55 min

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the ... Read more

$15.99 CAD or Free with Kobo Plus

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the
... Read more
Audiobook

Unlearn Your Pain

The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression

by Howard Schubiner MD ...

Narrated by Howard Schubiner MD, Cassandra Campbell, Maria Shriver ...

Unabridged

14 hours 5 min

**Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have caused hardship worldwide. For the past twenty ... Read more

$36.99 CAD

**Based on more than twenty years of clinical trials and practice, Unlearn Your Pain is a groundbreaking guide to reversing chronic pain, fatigue, anxiety, and depression.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**Migraines, headaches, back pain, fibromyalgia, irritable bowel syndrome, chronic fatigue, and a host of other chronic illnesses have caused hardship worldwide. For the past twenty
... Read more
Audiobook

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk M.D. ...

Narrated by Sean Pratt ...

Unabridged

16 hours 15 min

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... Read more

$34.99 CAD

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
... Read more
Audiobook

Tumor, The

A Non-Legal Thriller

by John Grisham ...

Narrated by John Grisham, Nan McNamara ...

Unabridged

46 min

John Grisham says THE TUMOR is the most important book he has ever written. In this short book, he provides readers with a fictional account of how a real, new medical technology could revolutionize the future of medicine by curing with sound.THE TUMOR follows the present day experience of the fictional patient Paul, an otherwise healthy 35-year-old father who is diagnosed with a malignant brain ... Read more

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John Grisham says THE TUMOR is the most important book he has ever written. In this short book, he provides readers with a fictional account of how a real, new medical technology could revolutionize the future of medicine by curing with sound.THE TUMOR follows the present day experience of the fictional patient Paul, an otherwise healthy 35-year-old father who is diagnosed with a malignant brain
... Read more
Audiobook

Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

by Will Bulsiewicz MD ...

Narrated by Will Bulsiewicz MD ...

Unabridged

10 hours 30 min

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. Will Bulsiewicz is an award winning ... Read more

$30.99 CAD

The New York Times bestselling author of Fiber Fueled offers an empowering new program to reclaim your health, fight inflammation, and supercharge your immune system by healing your gut.We’ve all heard inflammation is harmful, but what exactly is it, why does it happen, and how can we truly heal it? The answers, it turns out, lie deep within your gut.Dr. Will Bulsiewicz is an award winning
... Read more
Audiobook

Dr. Cuterus: Everything Nobody Tells You About Your Body

Everything Nobody Tells You About Your Body

by Tanaya Narendra ...

Narrated by Tanaya Narendra ...

Unabridged

7 hours 13 min

No matter what kind of bits you have, the ‘private’ bits between our legs often leave us with … many feelings and many questions.Is it big enough? Is it too big? Why is it so dark? And hairy? How are babies made? Why do periods hurt? As John Mayer so beautifully sang, your body is a wonderland, but in the land of the Kama Sutra, we often forget this. Words like vagina, clitoris, penis, scrotum ... Read more

$23.99 CAD

No matter what kind of bits you have, the ‘private’ bits between our legs often leave us with … many feelings and many questions.Is it big enough? Is it too big? Why is it so dark? And hairy? How are babies made? Why do periods hurt? As John Mayer so beautifully sang, your body is a wonderland, but in the land of the Kama Sutra, we often forget this. Words like vagina, clitoris, penis, scrotum
... Read more
Audiobook

Death is But a Dream

Finding Hope and Meaning at Life's End

by Christopher Kerr, Carine Mardorossian ...

Narrated by Fred Sanders ...

Unabridged

7 hours 41 min

The first book to validate the meaningful dreams and visions that bring comfort as death nears.Christopher Kerr is a hospice doctor. All of his patients die. Yet he has cared for thousands of patients who, in the face of death, speak of love and grace. Beyond the physical realities of dying are unseen processes that are remarkably life-affirming. These include dreams that are unlike any regular ... Read more

$27.99 CAD

The first book to validate the meaningful dreams and visions that bring comfort as death nears.Christopher Kerr is a hospice doctor. All of his patients die. Yet he has cared for thousands of patients who, in the face of death, speak of love and grace. Beyond the physical realities of dying are unseen processes that are remarkably life-affirming. These include dreams that are unlike any regular
... Read more
Audiobook

The Art and Science of Aging Well

A Physician's Guide to a Healthy Body, Mind, and Spirit

by Mark E. Williams, MD ...

Narrated by Tom Perkins ...

Unabridged

8 hours 58 min

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams, ... Read more

$23.99 CAD

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own latter years. In The Art and Science of Aging Well, Mark E. Williams,
... Read more
Audiobook

Joyspan

The Art and Science of Thriving in Life's Second Half

by Dr. Kerry Burnight, Ph.D ...

Narrated by Dr. Kerry Burnight, Ph.D ...

Unabridged

7 hours 53 min

From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity.Dr. Kerry Burnight—known to her many followers as "Dr. Kerry"—is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach to navigating longevity—our ... Read more

$32.99 CAD

From America’s Gerontologist, a practical guide that offers a radical and optimistic approach to longevity.Dr. Kerry Burnight—known to her many followers as "Dr. Kerry"—is sparking a revolution to make older better. Fed up with the fear driven, anti-aging hysteria, hundreds of thousands of people turn to Dr. Kerry for her practical, effective and uplifting approach to navigating longevity—our
... Read more
Audiobook

Your Pelvic Floor Sucks

But It Doesn't Have To: A Whole Body Guide to a Better Pelvic Floor

by Lindsay S. Mumma, DC ...

Narrated by Lindsay S. Mumma, DC ...

Unabridged

4 hours 37 min

Does your pelvic floor suck? Quick answer: Your pelvic floor actually does suck. Most people recognize a kegel exercise. So yes, your pelvic floor sucks, but did you know it does a lot more than that? At least one in four women has some amount of pelvic floor dysfunction and most are being told it's a normal part of having kids or aging.But Dr. Lindsay Mumma disagrees and thinks you should, too. ... Read more

$27.99 CAD or Free with Kobo Plus

Does your pelvic floor suck? Quick answer: Your pelvic floor actually does suck. Most people recognize a kegel exercise. So yes, your pelvic floor sucks, but did you know it does a lot more than that? At least one in four women has some amount of pelvic floor dysfunction and most are being told it's a normal part of having kids or aging.But Dr. Lindsay Mumma disagrees and thinks you should, too.
... Read more
Audiobook

Daily Vagus Nerve Exercises

The Most Effective Methods to Dramatically Reduce Inflammation, Release Trauma and Rewire Your Brain From Anxiety

by Katrina Power ...

Narrated by Kelly Smith ...

Unabridged

5 hours 3 min

Do you often experience the following symptoms?- Anxiety, emotional overwhelm or difficulty switching off?- Depression, feel flat or numb?- Gastrointestinal issues like stomach bloating and pain, IBS, SIBO or sensitivities?- Chronic pain, migraine or fibromyalgia?- Frequent Insomnia?- Chronic fatigue?- Chronic inflammation or autoimmune issues?If yes, then this guide could help you.T... ... Read more

$24.99 CAD or Free with Kobo Plus

Do you often experience the following symptoms?- Anxiety, emotional overwhelm or difficulty switching off?- Depression, feel flat or numb?- Gastrointestinal issues like stomach bloating and pain, IBS, SIBO or sensitivities?- Chronic pain, migraine or fibromyalgia?- Frequent Insomnia?- Chronic fatigue?- Chronic inflammation or autoimmune issues?If yes, then this guide could help you.T...
... Read more
Audiobook

Client Centered Therapy (New Ed)

by Carl Rogers ...

Narrated by Ben Onwukwe ...

Unabridged

23 hours 54 min

In this bestselling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling. Carl Rogers gives a clear exposition of procedures by which individuals who are being counselled may be assisted in achieving for themselves new and more effective personality adjustments ... Read more

$34.99 CAD

In this bestselling book, one of America's most distinguished psychologists crystallises the great progress that has been made in the development of the techniques and basic philosophy of counselling. Carl Rogers gives a clear exposition of procedures by which individuals who are being counselled may be assisted in achieving for themselves new and more effective personality adjustments
... Read more
Audiobook

The Menopause Manifesto

Own Your Health with Facts and Feminism

by Dr. Jen Gunter ...

Narrated by Dr. Jen Gunter ...

Unabridged

13 hours 5 min

**#1 NATIONAL BESTSELLERIn her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.**The only thing predictable about ... Read more

$32.99 CAD

**#1 NATIONAL BESTSELLERIn her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.**The only thing predictable about
... Read more
Audiobook

The Vagina Bible

The vulva and the vagina--separating the myth from the medicine

by Dr. Jen Gunter ...

Narrated by Dr. Jen Gunter ...

Unabridged

12 hours 26 min

#1 NATIONAL BESTSELLERFrom Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to everything a person needs to know about the vagina and vulva.We are well into the twenty-first century and have access to more information ... Read more

$32.99 CAD

#1 NATIONAL BESTSELLERFrom Canadian OB/GYN, women's health advocate and New York Times columnist Dr. Jen Gunter: The Vagina Bible is a comprehensive, accessible antidote to the maelstrom of misinformation around female sexual health, and the ultimate guide to everything a person needs to know about the vagina and vulva.We are well into the twenty-first century and have access to more information
... Read more
Audiobook

Fiber Fueled

The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome

by Will Bulsiewicz MD ...

Narrated by Barrett Leddy ...

Unabridged

7 hours 11 min

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that ... Read more

$23.99 CAD

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that
... Read more
Audiobook

The Gift of Therapy

An Open Letter to a New Generation of Therapists and Their Patients

by Irvin Yalom ...

Narrated by Don Hagen ...

Unabridged

7 hours 39 min

The culmination of master psychiatrist Dr. Irvin D. Yalom's more than thirty-five years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The bestselling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained ... Read more

$32.99 CAD

The culmination of master psychiatrist Dr. Irvin D. Yalom's more than thirty-five years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The bestselling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained
... Read more
Audiobook

The Power of Kindness

Why Empathy Is Essential in Everyday Life

by Dr. Brian Goldman ...

Narrated by Dr. Brian Goldman ...

Unabridged

8 hours 52 min

As a veteran emergency room physician, Dr. Brian Goldman has a successful career setting broken bones, curing pneumonia, and otherwise pulling people back from the brink of medical emergency. He always believed that caring came naturally to physicians. But time, stress, errors, and heavy expectations left him wondering if he might not be the same caring doctor he thought he was at the beginning of ... Read more

$38.99 CAD or Free with Kobo Plus

As a veteran emergency room physician, Dr. Brian Goldman has a successful career setting broken bones, curing pneumonia, and otherwise pulling people back from the brink of medical emergency. He always believed that caring came naturally to physicians. But time, stress, errors, and heavy expectations left him wondering if he might not be the same caring doctor he thought he was at the beginning of
... Read more
Audiobook

Hypnose et auto-hypnose

pour soulager la douleur, ça marche!

by Dr. Philippe Pencalet ...

Narrated by Bernard Gabay ...

Unabridged

5 hours 33 min

Douleur chronique (mal de dos, fibromyalgie, migraine, arthrose, névralgies...) ou douleur aiguë (soin dentaire ou médical, accouchement, règles douloureuses...) : saviez-vous qu'il est possible d'en venir à bout à l'aide de techniques naturelles ?Le Dr Philippe Pencalet, neurochirurgien, nous explique comment, par l'hypnose et l'auto-hypnose, nous pouvons modifier la perception d'un message ... Read more

$20.99 CAD or Free with Kobo Plus

Douleur chronique (mal de dos, fibromyalgie, migraine, arthrose, névralgies...) ou douleur aiguë (soin dentaire ou médical, accouchement, règles douloureuses...) : saviez-vous qu'il est possible d'en venir à bout à l'aide de techniques naturelles ?Le Dr Philippe Pencalet, neurochirurgien, nous explique comment, par l'hypnose et l'auto-hypnose, nous pouvons modifier la perception d'un message
... Read more
Audiobook

I Heard There Was a Secret Chord

Music as Medicine

by Daniel J. Levitin ...

Narrated by Daniel J. Levitin ...

Unabridged

12 hours 17 min

Music is one of humanity’s oldest medicines. From the Far East to the Ottoman Empire, Europe to Africa and the pre-colonial Americas, many cultures have developed their own rich traditions for using sound and rhythm to ease suffering, promote healing, and calm the mind.In his latest work, neuroscientist and New York Times best-selling author Daniel J. Levitin (This Is Your Brain on Music) explores ... Read more

$5.84 CAD or Free with Kobo Plus

Music is one of humanity’s oldest medicines. From the Far East to the Ottoman Empire, Europe to Africa and the pre-colonial Americas, many cultures have developed their own rich traditions for using sound and rhythm to ease suffering, promote healing, and calm the mind.In his latest work, neuroscientist and New York Times best-selling author Daniel J. Levitin (This Is Your Brain on Music) explores
... Read more
Audiobook

The Smart but Scattered Guide to Success

How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home

by Peg Dawson, Ed.D., Richard Guare, Ph.D. ...

Narrated by Randye Kaye ...

Unabridged

10 hours 23 min

Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills—the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under ... Read more

$24.99 CAD

Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills—the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under
... Read more
Audiobook

Women, Food, And Hormones

A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

by Sara Gottfried, Sara Emily Szal ...

Narrated by Donna Jay Fulks ...

Unabridged

7 hours 12 min

New York Times bestsellerBestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily.Read by Donna Jay FulksIt’s no surprise that most diet plans don’t work for women—most health studies are based on men instead of women, so women have no choice but to follow plans that were ... Read more

$28.99 CAD

New York Times bestsellerBestselling author Dr. Sara Gottfried shares a new, female-friendly keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily.Read by Donna Jay FulksIt’s no surprise that most diet plans don’t work for women—most health studies are based on men instead of women, so women have no choice but to follow plans that were
... Read more
Audiobook

Understanding Girls with ADHD

How They Feel and Why They Do What They Do

by Kathleen G. Nadeau, PhD, Ellen B. Littman, PhD, Patricia O. Quinn, MD ...

Narrated by Carly Robins ...

Unabridged

10 hours 16 min

Understanding Girls with ADHD does not shy away from key areas of controversy. How, for example, can a family know whether it's ADHD or another set of problems that's the primary issue? How does one deal with the potential use of medication, which is plagued by bad press and abundant myths but which can, as part of a multi-faceted treatment plan, provide great benefit if the right dose is found ... Read more

$27.99 CAD

Understanding Girls with ADHD does not shy away from key areas of controversy. How, for example, can a family know whether it's ADHD or another set of problems that's the primary issue? How does one deal with the potential use of medication, which is plagued by bad press and abundant myths but which can, as part of a multi-faceted treatment plan, provide great benefit if the right dose is found
... Read more
Audiobook

Life on the Ground Floor

Letters from the Edge of Emergency Medicine

by Dr. James Maskalyk ...

Narrated by Dr. James Maskalyk ...

Unabridged

5 hours 57 min

**National BestsellerWinner of the 2017 Hilary Weston Writers' Trust Prize for NonfictionShortlisted for the 2018 RBC Taylor PrizeShortlisted for the 2018 Trillium Book AwardShortlisted for the 2018 Edna Staebler Award for Creative Non-FictionLonglisted for the 2018 B.C. National Award for Canadian NonfictionFinalist for the 2017 Toronto Book AwardsCanada Reads 2019 LonglistNamed a Best Book of ... Read more

$29.99 CAD

**National BestsellerWinner of the 2017 Hilary Weston Writers' Trust Prize for NonfictionShortlisted for the 2018 RBC Taylor PrizeShortlisted for the 2018 Trillium Book AwardShortlisted for the 2018 Edna Staebler Award for Creative Non-FictionLonglisted for the 2018 B.C. National Award for Canadian NonfictionFinalist for the 2017 Toronto Book AwardsCanada Reads 2019 LonglistNamed a Best Book of
... Read more
Audiobook

The Menopause Moment

Mindset, Hormones and Science for Optimal Longevity

by Kelly Casperson M.D. ...

Narrated by Kelly Casperson M.D. ...

Unabridged

11 hours 15 min

What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to tell you what to do; it's here to give ... Read more

$43.99 CAD

What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.This book is not here to tell you what to do; it's here to give
... Read more

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