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Yoga Audiobooks

If you like Yoga Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 1151 Results
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  • Audiobook

    Yamas & Niyamas

    Exploring Yoga's Ethical Practice

    by Deborah Adele ...
    Narrated by Laura Jennings ...

    Unabridged

    4 hours 18 min

    The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... Read more

    $21.97 CAD or Free with Kobo Plus

  • Audiobook

    Becoming Supernatural: How Common People Are Doing The Uncommon

    by Dr. Joe Dispenza ...
    Narrated by Adam Boyce ...

    Unabridged

    14 hours 6 min

    The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... Read more

    $44.19 CAD or Free with Kobo Plus

  • Audiobook

    Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

    by Mindfulness Training ...
    Narrated by Mindfulness Training ...

    Unabridged

    41 min

    Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Read more

    $4.98 CAD or Free with Kobo Plus

  • Audiobook

    Ayurveda Beginner’s Guide

    Essential Ayurvedic Principles and Practices to Balance and Heal Naturally

    by Susan Weis-Bohlen ...
    Narrated by Christine Williams ...

    Unabridged

    5 hours 1 min

    Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday ... Read more

    $27.95 CAD or Free with Kobo Plus

  • Audiobook

    The Yoga Sutras of Patanjali

    by Patanjali ...
    Narrated by Matt Montanez ...

    Unabridged

    3 hours 11 min

    Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Audiobook

    Yoga nidra pour dormir : Voyages guidés chaque soir pour évacuer le stress, apaiser l’esprit et retrouver un repos profond

    by Ghislaine Leger ...
    Narrated by Ghislaine Leger ...

    Unabridged

    2 hours 1 min

    Libérez-vous de l'insomnie et du stress nocturne grâce au yoga nidra, la méditation ultime pour un sommeil profond. Cessez de lutter contre les pensées en boucle et laissez une voix rassurante vous guider vers l'apaisement total.Idéal pour créer un rituel du soir enveloppant, cet accompagnement s'adresse à tous ceux qui peinent à déconnecter après une journée chargée. Sans aucune exigence de ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    60 minutes de yoga sur chaise : Des enchaînements guidés pour gagner en force, améliorer l’équilibre et trouver le calme, quel que soit votre niveau de mobilité

    by Perrine Barthes ...
    Narrated by Perrine Barthes ...

    Unabridged

    2 hours 16 min

    Transformez votre sédentarité en force vitale avec des séances de yoga doux adaptées à chaque niveau de mobilité. Que vous soyez en télétravail prolongé, en phase de récupération ou simplement en quête d'une pause apaisante, ce guide audio s'intègre naturellement à votre quotidien. Laissez-vous porter par une voix rassurante qui métamorphose votre espace en un véritable havre de paix.Sans jamais ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    Yoga para mi bienestar

    Rutinas de alimentación, meditación y yoga

    by Xuan Lan ...
    Narrated by Xuan Lan ...

    Unabridged

    10 hours 26 min

    Un plan de yoga de cuatro semanas que cambiará tu vida.*Edición actualizada y revisada*Audiolibro narrado por la autora.El estilo de vida acelerado del siglo XXI ha puesto de manifiesto la necesidad de cuidarnos tanto física como mentalmente. Nos hemos dado cuenta de que nuestro bienestar emocional es frágil y debemos cuidarlo. Durante la pandemia, Xuan-Lan hizo de sus clases de yoga online un ... Read more

    $26.99 CAD

  • Audiobook

    Basic Yoga for Improving Flexibility

    Yoga Flexibility and Strength Sequences

    by Aventuras De Viaje ...
    Narrated by Digital Voice Mary G ...
    Series Audiobook 3 - Yoga

    Unabridged

    1 hour 1 min

    This audiobook is narrated by a digital voice.Drastically Increase Your Flexibility!If you want to improve your flexibility, this is the book for you.Follow along with these 6 yoga sequences including detailed instructions and pictures.All poses and flows are made with beginners in mind, so anyone with an interest in yoga can do them.Center yourself while improving flexibility, because this is ... Read more

    $9.61 CAD or Free with Kobo Plus

  • Audiobook

    Benefits of the use of Cannabis on the skin

    by Pharmacology University ...
    Narrated by Sandra Loaiza ...

    Unabridged

    40 min

    The skin is the body's largest organ. It performs a variety of tasks, including physical defense against hazardous chemicals and the manufacture of critical vitamins. The skin's position as a "border organ," indicating the line that separates the internal environment from the exterior world, is one of the most intriguing notions in characterizing it. Clinical indications of many visceral and ... Read more

    $0.99 CAD

  • Audiobook

    Yoga & Ayurveda

    Self-Healing and Self-Realization

    by Dr. David Frawley ...
    Narrated by Paul Brion ...

    Unabridged

    9 hours 43 min

    Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first book published in the West on these two extraordinary ... Read more

    Was $34.99 CAD Now $28.84 CAD or Free with Kobo Plus

  • Audiobook

    Die 5. Dimension - Teil 2

    Live Meditation

    by Magnus Michael Wieser ...
    Narrated by Magnus Michael Wieser, Magnus Michael Wieser ...

    Unabridged

    16 min

    Live Meditation die 5 Dimension mit extra Übung. Channeling Magnus Michael Wieser. Der Weg zum Geistheiler war für mich ein langer Prozess, geprägt von Höhen und Tiefen, von Loslassen und Annehmen. Mit 44 Jahren verpachtete ich meine Schreinerei, um mich ganz der Tätigkeit meiner Berufung zu widmen. Die Geistige Welt fordert mich immer auf weiter, zu lernen und auch meine nächsten Schritte zu ... Read more

    $5.34 CAD or Free with Kobo Plus

  • Audiobook

    Affirmationer: Tacksamhet och positivitet (porlande bäck)

    by Hawila ...
    Narrated by Hawila ...
    Series Audiobook 6 - Samlade Affirmationer

    Unabridged

    15 min

    AFFIRMATIONER | TACKSAMHET OCH POSITIVITET (PORLANDE BÄCK)Upptäck kraften i positiva affirmationer med ljudboken Affirmationer - Tacksamhet och positivitet. På bara 15 minuter får du en kort introduktion till vad affirmationer är och hur de kan hjälpa dig att skapa inre frid och lugn, följt av ett trettiotal kraftfulla affirmationer som upprepas två gånger för att ge dig en stund av ro, fokus och ... Read more

    $5.70 CAD or Free with Kobo Plus

  • Audiobook

    Meditation: Erlerne die effektivste & einfachste Meditationstechnik (Erlerne die reinigenden Techniken der Meditation für mehr Achtsamkeit, Gelassenheit und innere Stärke)

    by Ranulf Krüger ...
    Narrated by Digitale Stimme Gabriel G ...

    Unabridged

    2 hours 27 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Fühlst du dich auch manchmal ausgebrannt und gehetzt?Das muss nicht länger der Fall sein!Durch Meditation für Anfänger erlangst du mehr Gelassenheit und innere Ruhe.In diesem Ratgeber lernst Du die 10 besten Meditationsformen, die du sofort in der Praxis anwenden kannst!Zusätzlich bekommst du als einmalige Bonus-Zugabe 10 konkrete ... Read more

    $20.60 CAD or Free with Kobo Plus

  • Audiobook

    Relaxing Sound of Rain

    Ambient Audio For Holistic Living

    by Greg Cetus ...
    Narrated by Greg Cetus ...
    Series series Natural World

    Unabridged

    47 min

    Rain creates natural white noise useful in relaxation or restoration of inner peace of mind. Multiple rain drops small and large produce multitudes of audio frequencies merging together and providing both energy and protection for the listener. This recording offers continues sound of rain to aid in holistic, mindful living. ... Read more

    $6.86 CAD or Free with Kobo Plus

  • Audiobook

    Invincible Living: Kundalini Technology

    Breathwork and Meditation Practices for a Meaningful Life

    by Guru Jagat ...
    Narrated by Guru Jagat ...

    Unabridged

    5 hours 13 min

    Join Guru Jagat to experience the high-velocity practices of Kundalini YogaBreak through your inherited programming and tap into true freedom, creativity, empowerment, and well-being. With Invincible Living: Kundalini Technology, beloved teacher Guru Jagat presents a four-part series of simple, life-changing techniques from Kundalini Yoga, a results-driven practice with a deep yogic heritage. Most ... Read more

    $27.99 CAD

  • Audiobook

    Meditation: Meditieren lernen und direkt Stress abbauen - innere Ruhe und Gelassenheit finden (Meditieren lernen gegen Ängste, Selbstzweifel, Stress und Übergewicht)

    by Wendell Martell ...
    Narrated by Digitale Stimme Georg G ...

    Unabridged

    2 hours 13 min

    Dieses Hörbuch wird von einer digitalen Stimme vorgelesen.Fällt es Dir manchmal schwer, Dich zu entspannen und loszulassen?Fühlst Du Dich manchmal ausgepowert und energielos?Kannst Du Dich manchmal nur schwer konzentrieren?Fällt es Dir schwer, getroffene Vorsätze auch in die Tat umzusetzen?Wirst Du von Stress und Leistungsdruck des beruflichen oder privaten Alltags aufgeriebe... ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Audiobook

    POLYVAGAL THEORY, THE

    Discovering the Healing Power of the Vagus Nerve to Overcome Anxiety, Trauma, Depression, PTSD, Autism, and Emotional Stress

    by DANIEL SORENSEN ...
    Narrated by Hung Lang ...

    Unabridged

    6 hours 44 min

    Unlock the Secrets of the Vagal Nerve and Find a Perfect Solution for Healing Anxiety, Trauma, Depression, PTSD, Autism, and Emotional StressWould you like to Finally understand the polyvagal theory in simple terms? Optimize your therapeutic methods with new knowledge? Find practical and applicable techniques to help your clients? Yes? Then this book is perfect for you!The vagus nerve touches upon ... Read more

    $23.35 CAD or Free with Kobo Plus

  • Audiobook

    Schamanische Bewusstseinsreisen

    Geführte Reisen zum Rhythmus der Trance-Trommel -

    by Vera Griebert-Schröder ...
    Narrated by Vera Griebert-Schröder ...

    Unabridged

    1 hour 14 min

    Antworten auf wichtige LebensfragenDie Rituale des Schamanismus bieten dem Menschen seit jeher eine Orientierungshilfe bei wichtigen Lebensfragen. Eine zentrale Rolle spielt hierbei die schamanische Bewusstseinsreise. Zum Rhythmus der Trommel wird ein Trancezustand erreicht und der Blick richtet sich nach innen, auf die sogenannte nichtalltägliche Wirklichkeit. So nähert man sich der kreativen ... Read more

    $23.99 CAD

  • Audiobook

    Deep Sleep Hypnosis: Overcoming Insomnia, Anxiety, Stress, Depression, Pain Through Hypnotherapy

    Fall Asleep Instantly and Sleep Well

    by Adam Taylor, Boris Cazin ...
    Narrated by Jennifer Hayworth ...

    Unabridged

    45 min

    Tired of not falling asleep? Are you sick of spending countless nights laying in bed, wishing you could fall asleep faster? A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night ... Read more

    $16.02 CAD or Free with Kobo Plus

  • Audiobook

    深い休息と癒やしの眠り、神経系のリセットのためのヨガニドラ誘導瞑想

    by 三浦 彩音 ...
    Narrated by 三浦 彩音 ...

    Unabridged

    2 hours 25 min

    心身の過緊張と闘う夜に終止符を打ち、ヨガニドラの誘導瞑想があなたの乱れた神経系をやさしくリセットして、深い癒やしの眠りへと導きます。疲労困憊のままベッドに倒れ込むような夜も、耳から流れ込む穏やかで静かな言葉が、張り詰めた心の糸を少しずつほどいていきます。ただ目を閉じて身を委ねるだけで、安全で温かな静寂があなたを包み込むでしょう。休まらない頭の中のノイズを静め、日中の慌ただしい小休止から就寝前の深いリラクゼーションまで、あなたの状況に合わせたセルフケアを提案します。呼吸を整え、微細な感覚に意識を向けるプロセスは、追い詰められた自分を責めるのではなく、何度もやさしく休ませ直すための時間です。いつでも帰ってこられる、あなただけの内なる安全地帯を育てる旅が今始まります。本書で見つかること:安心して身を委ねるための、心身のこわばりを解きほぐす環境づくりと姿勢の整え方。睡眠の質を根本から変える ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    ヨガニードラ：1日30分、声の誘導で深くリラックスし、睡眠の質を高め、不安を手放し、神経系の回路を再構築する

    by 大石 真紀 ...
    Narrated by 大石 真紀 ...

    Unabridged

    2 hours 21 min

    毎晩ベッドに入っても頭が休まらず、不眠や慢性的なストレスに悩むあなたへ、たった30分の音声誘導瞑想が深いリラクゼーションと確かな睡眠の質向上をもたらします。過酷な日常で蓄積された重たい疲労感や焦燥感を、ただ横になって耳を澄ませるだけの「意識的な休息」へと優しく、そして確実に置き換えていきましょう。不安の荒波に飲み込まれそうな時や、張り詰めた心身のスイッチをオフにできない夜、この実践的なウェルネスガイドがあなたの穏やかで力強い伴走者となります。自身の呼吸と神経系のつながりをありありと体感しながら、ネガティブな感情と無理に戦うのではなく、心地よい距離感を保つセルフケアの技術を身につけてみませんか。本書で見つかること:• なぜ横になって声を聴くだけで心と体が整うのか、その驚くべきメカニズムのやさしい解説• 睡眠の質を高め、身体の奥底から疲労を手放すための「意識的な休息」の具体的なステップ• ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    椅子ヨガ60分：体を動かせる範囲を問わず、筋力・バランス・心の落ち着きを育むガイド付きプログラム

    by 近藤 香織 ...
    Narrated by 近藤 香織 ...

    Unabridged

    2 hours 34 min

    可動域の制限や体力の衰えという壁を越え、座ったまま安全に筋力とバランスを再構築し、深い心の落ち着きを取り戻すための実践的なヨガ・プログラムです。年齢や運動経験を問わず、デスクワークの疲労や怪我による不調を抱える日常に、生命力あふれる呼吸と動きの連動をもたらします。自分の体と丁寧に対話する土台を整えることで、内側から湧き上がる静けさと確かな活力を同時に味わうことができるでしょう。激しいトレーニングのプレッシャーを手放し、今の自分を全面的に肯定する温かで安心感に包まれた空間がここにあります。姿勢改善や転倒予防につながる微細な重心移動をマスターする過程で、いつでも休める短いリセットの時間があなたの心身を優しく解放します。できないことを数えるのではなく、今「感じられること」に意識を向けながら、質の高い睡眠と深い回復力へと力強く導かれていきます。本書で見つかること ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Audiobook

    性のエネルギーとヨガ：性的な欲求を呼び覚まし、親密さを深め、生命力を癒やしと精神的成長に生かす実践ガイド

    by 岩田 真帆 ...
    Narrated by 岩田 真帆 ...

    Unabridged

    2 hours 34 min

    生命の源である性のエネルギーを解放し、深い癒やしとスピリチュアルな成長へと導く、あなたの内なる力を目覚めさせるマインドフルネスの旅が始まります。日常のストレスや心身の疲労で閉ざされていた感覚を、穏やかな呼吸とヨガのアプローチで優しく解きほぐしていきます。安全でプライベートな時間の中で、自分自身との親密なつながりを静かに取り戻していくためのガイドです。自分の心と体に境界線を引きながら、小さな温かさやかすかなうずきといった微細な反応を丁寧に味わうことで、抑圧されていた欲求が自然に花開いていきます。パートナーとの関係性に悩む時や、自己受容を深めたい夜のベッドタイムに、心の傷を癒やしながら他者と真に響き合うためのセンシュアルな土台を築き上げます。ありのままの感覚を祝福し、創造性あふれる豊かな生命力へと昇華させる喜びを体感してください。本書で見つかること:• 骨盤や胸まわりに眠る生命力を ... Read more

    $13.99 CAD or Free with Kobo Plus