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Abdominal eBooks

If you like Abdominal eBooks, then you'll love these top picks.
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  • The Easy 5-Ingredient Acid Reflux Cookbook

    Fuss-free Recipes for Relief from GERD and LPR

    by Andy DeSantis ...
    "It's a no-brainer! . . . This acid reflux recipe book and guide is your one-stop-shop for all reflux health and gastronomic needs." —Joel Feren, Dietitian, Nutrition Consultant, thenutritionguy.com.auDiscover a tasty and fuss-free solution to relieving Gastroesophageal Reflux Disease (GERD). This easy acid reflux cookbook offers a nutritionally sound approach to preventing, managing, and fighting ... Read more

    $2.99 CAD or Free with Kobo Plus

  • The Complete Low-FODMAP Diet

    A Revolutionary Recipe Plan to Relieve Gut Pain and Alleviate IBS and Other Digestive Disorders

    The original low-FODMAP diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders with 80 delicious low-FODMAP, gluten-free recipes, first in the series by world-leading experts"A must-have survival guide"—Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine ... Read more

    $17.99 CAD or Free with Kobo Plus

  • FODMAP Friendly

    95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged

    This is the low-FODMAP cookbook vegetarians have been waiting for.It's tough when the foods you love don't love you back. If you're dealing with digestive issues, cutting out high-FODMAP foods can bring relief—but it's hard to say goodbye to wheat, dairy, and many fruits and veggies. And if you're vegetarian or vegan and going low-FODMAP? It can be even harder to fill your plate!Georgia McDermott ... Read more

    $17.99 CAD or Free with Kobo Plus

  • Gut

    The Inside Story of Our Body’s Most Underrated Organ

    by Giulia Enders ...
    Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor ... Read more

    $11.99 CAD

  • The Easy Acid Reflux Cookbook

    Comforting 30-Minute Recipes to Soothe GERD & LPR

    by Karen Frazier ...
    Manage your GERD and LPR with quick and easy recipes for pizza, pasta, burgers, and other favorites that won't trigger your symptoms.Heartburn, burping, abdominal pain, and discomfort . . . you know the symptoms of acid reflux all too well. Luckily, the key to managing GERD and LPR is closer than you think.By creating delicious, easy-to-follow recipes without the high fat or acidic ingredients ... Read more

    $17.99 CAD or Free with Kobo Plus

  • Fix Gluten Sensitivity and Heal your Gut: Improve Overall Health and Multiple Issues

    Instead of living "gluten free", fix your problem and be free to enjoy bread and other wheat foods. Included in this book is all you need to know to understand the problem along with a simple and comprehensive 60 day program to fix what is really going on. My personal experience and research led me to discover the likely root cause of gluten sensitivity; I then came up with a solution that I used ... Read more

    $10.99 CAD or Free with Kobo Plus

  • You've Been Pooping All Wrong

    How to Make Your Bowel Movements a Joy

    **NATIONAL BESTSELLER"This book is a must read. It answers every question you’re too embarrassed to talk about.”—Mel RobbinsA GI’s guide to the brain-gut-microbiome connection, including research on why people develop IBS and how anyone can achieve poophoria**Welcome to the easy-to-digest user’s manual for your body’s unsung hero: the gut. Leading Harvard gastroenterologist, Dr. Trisha Pasricha ... Read more

    $18.99 CAD

  • Mayo Clinic Guide to Gut Health

    Restore your microbiome, enhance digestion, and improve your health from the inside out

    A comprehensive guide to understanding your gut, its influence on your health and what you can do to protect it.Digestion may be its primary job, but your gut is pulling double duty behind the scenes. Sometimes referred to as the body’s “second brain,” your gut plays an important role in everything from immunity and brain function to metabolism and skin health.Within your gut resides a bustling ... Read more

    $17.59 CAD

  • The 2-Step Low-FODMAP Eating Plan

    How to Build a Custom Diet That Relieves the Symptoms of IBS, Lactose Intolerance, and Gluten Sensitivity

    by Sue Shepherd ...
    No more guesswork—go low-FODMAP for good food every day and lasting relief year-roundIf you suffer from a digestive disorder, you're likely familiar with a long list of unknowns: I don't look sick, so what's wrong with me? What can I do to feel better? What foods exactly are causing me discomfort?Now, The 2-Step Low-FODMAP Eating Plan is here to answer those questions, provide delicious food that ... Read more

    $17.59 CAD or Free with Kobo Plus

  • Healing Fibroids

    A Doctor's Guide to a Natural Cure

    An exciting new approach to regaining health without surgery!Fact: By the time they reach menopause forty percent of American women have at least one uterine fibroid; 600,000 women are diagnosed each year.Fact: Fibroids are the leading cause of hysterectomy, the second most common surgical procedure performed on women.Fact: Natural, holistic medicine can heal fibroids without invasive surgery ... Read more

    $13.99 CAD

  • Leaky Gut Syndrome STOP! - A Complete Guide To Leaky Gut Syndrome Causes, Symptoms, Treatments & A Holistic System To Eliminate LGS Naturally & Permanently

    Leaky gut syndrome is a condition in which the gut passes things it shouldn't pass into the bloodstream. Ideally, food is digested as it travels from mouth to anus. Digestion is the process of breaking down food into smaller molecules so they can easily pass through the intestinal wall into the bloodstream around the intestine. Without digestion, food would pass through the intestines unchanged ... Read more

    $4.97 CAD

  • Eat Dirt

    Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    by Josh Axe ...
    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany ... Read more

    $11.99 CAD

  • The Swift Diet

    4 Weeks to Mend the Belly, Lose the Weight, and Get Rid of the Bloat

    “Kathie Swift [is] a leader in the functional nutrition and functional medicine revolution.” —Susan S. Blum, MD, MPH, author of The Immune System Recovery PlanThe latest research on the gut microbiome, the bacteria that lives in the gut, confirms what Kathie Madonna Swift has known for years: when we eat in a way that soothes our digestive problems, we address weight issues at the same time. A ... Read more

    Was $13.99 CAD Now $8.99 CAD

  • Understanding Microscopic Colitis

    by Wayne Persky ...
    This book is based on new and additional information that was not available when the first book about Microscopic Colitis was published, and in some situations it expands on information that was presented in the first book in order to provide new insight into successful treatment methods. This edition looks at additional situations that might cause treatment failure in some cases, and it explores ... Read more

    $38.99 CAD or Free with Kobo Plus

  • The Gut-Brain Paradox

    Improve Your Mood, Clear Brain Fog, and Reverse Disease by Healing Your Microbiome

    Series Book 9 - The Plant Paradox
    Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and our mental, emotional, and neuronal health—and shows us how to heal our microbiomes to take back control of our minds.In his previous bestselling books, Steven R. Gundry taught readers how to ... Read more

    $14.99 CAD

  • Heartburn Solved: How to Reverse Acid Reflux and GERD Naturally

    by Case Adams ...
    Do you want to find the real causes for heartburn? Do you want a permanent solution for acid reflux? One that doesn't just mask the symptoms for a few hours, only to have the burn return? If so, this book's for you.The reality is that scientific research has proven a number of simple natural solutions for heartburn. And the real causes are also evident from the research by doctors and hospitals. ... Read more

    $13.99 CAD

  • The Easy Acid Reflux Cookbook

    A Cookbook and Lifestyle Guide for Healing GERD and LRP Naturally

    by Louis Gardner ...
    This Easy Acid Reflux Cookbook is your ultimate cookbook and lifestyle guide for controlling and healing Acid reflux, GERD and LPR naturally with simple dietary changes. Acid reflux is a condition or disease that cause you have heartburn. It is the major reason you are experiencing that symptoms, because stomach acid has escaped into the esophagus. Naturally when food is consumed, the lower ... Read more

    $4.07 CAD or Free with Kobo Plus

  • ACID WATCHER DIET COOKBOOK

    Delectable Recipes to Prevent and Relief Acid Reflux, GERD and LPR Symptoms

    Are you tired of the burning sensation of acid reflux? Do you dream of indulging in flavorful meals without the fear of discomfort? Look no further! "The Acid Watcher Diet Cookbook" is here to rescue your taste buds and your health.Dive into a culinary journey that redefines your relationship with food, focusing on vibrant flavors while keeping acid reflux at bay.This cookbook is your key to a ... Read more

    $8.23 CAD or Free with Kobo Plus

  • Reversing Cirrhosis

    by SUSAN PRYDE ...
    In "Reversing Cirrhosis," author Susan Pryde chronicles her journey with cirrhosis of the liver, a life-changing diagnosis that left her with a sense of despair and uncertainty. After six months of grueling tests and doctor's appointments, Susan had to confront the reality of her situation: she was facing a potentially fatal illness with few treatment options available. But Susan refused to give ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Fatty Liver Diet Cookbook: Triumph Over FLD and Hepatic Steatosis with Scrumptious Low-Fat Recipes, Harness Your Metabolism, and Embrace a Swell-Free Life Naturally [II EDITION]

    by Sarah Roslin ...
    Are you often finding yourself fatigued with no apparent reason?Do you feel a constant discomfort in your abdomen that's hindering your day-to-day joy?Feeling Weighed Down by Low Energy & Unending Abdominal Pain?You're not alone, and there's a solution brighter than you might think!Daily fatigue and relentless abdominal discomfort can significantly dampen the quality of life you desire and deserve ... Read more

    $13.99 CAD or Free with Kobo Plus

  • Clean Gut

    The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

    In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete, functional medicine toolkit for reversing disease and sustaining life-long health.All of today’s most-diagnosed ailments can be traced back to an injured and irritated gut. The gut is an intricate and powerful system, naturally designed to protect and ... Read more

    $11.99 CAD

  • The Plant Paradox Quick and Easy

    The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

    Series Book 3 - The Plant Paradox
    From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in ... Read more

    $11.99 CAD

  • Food Pharmacy

    A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health

    "Food Pharmacy shows the extraordinary power of food to reduce inflammation, restore gut bacteria, and cure disease. Future prescriptions can be filled at the local grocery instead of at the drug store." —Dr. Mark Hyman, New York Times bestselling author of Eat Fat Get ThinThe real and practical science behind foods that will reduce inflammation, boost your immune system, and revitalize your ... Read more

    $24.99 CAD

  • Dr. M’s Seven-X Plan for Digestive Health: Acid Reflux, Ulcers, Hiatal Hernia, Probiotics, Leaky Gut, Gluten-free, Gastroparesis, Constipation, Colitis, Irritable Bowel, Gas, Colon Cleanse/Detox & M

    by Anil Minocha ...
    Wall Street Journal Best Seller!"Dr Minocha's Seven-X Plan for Digestive Health is a valuable contribution to the field of gastroenterology. If you are looking for a holistic whole-body solution to your digestive ailments, then this is the book for you!"--Dr. Robynne Chutkan, Founder of the Digestive Center for Women.True health care reform begins with your gut! With increasing understanding of ... Read more

    $13.99 CAD or Free with Kobo Plus