Rakuten Kobo

The Mediterranean Diet Cookbook for Beginners

Meal Plans, Expert Guidance, and 100 Recipes to Get You Started

by Elena Paravantes ...

With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this ... Read more

$13.99 CAD

With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this
... Read more
Under the Olive Tree

Recipes from my Greek Kitchen

by Irini Tzortzoglou ...

'Glorious and sumptuous. From the simplest dishes through to the more complex, Irini totally captures the gastronomy of Greece.' Victoria Hislop'This is my favourite cookbook of the year. A total joy from start to finish.' Russell Norman**'**A treasure trove of personal and factual information about the food of Greece and its islands.' Simon RoganUnder the Olive Tree is a stunning and user ... Read more

Was $25.99 CAD Now $0.99 CAD

'Glorious and sumptuous. From the simplest dishes through to the more complex, Irini totally captures the gastronomy of Greece.' Victoria Hislop'This is my favourite cookbook of the year. A total joy from start to finish.' Russell Norman**'**A treasure trove of personal and factual information about the food of Greece and its islands.' Simon RoganUnder the Olive Tree is a stunning and user
... Read more
Mostly Meatless

Green Up Your Plate Without Totally Ditching the Meat

by America's Test Kitchen ...

**200+ plant-forward recipes for the modern-day omnivore looking to eat less meatVegetables take center stage in globally inspired nutritious meals, perfect for anyone following a Mediterranean diet**Attention plant-curious cooks, occasional vegetarians, even conflicted carnivores—anyone looking to reduce their meat consumption. This vibrant collection fills a needed middle ground with 200+ hearty ... Read more

$19.99 CAD

**200+ plant-forward recipes for the modern-day omnivore looking to eat less meatVegetables take center stage in globally inspired nutritious meals, perfect for anyone following a Mediterranean diet**Attention plant-curious cooks, occasional vegetarians, even conflicted carnivores—anyone looking to reduce their meat consumption. This vibrant collection fills a needed middle ground with 200+ hearty
... Read more
The Complete Mediterranean Cookbook

500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

Edited by America's Test Kitchen ...

Series series The Complete ATK Cookbook Series
#1 BESTSELLER: America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet—with 500+ recipes, expert-approved tips, and nutritional advice!“For those looking for the one book they need to master Mediterranean cooking, this is it.” —San Francisco Book ReviewThe famed Mediterranean diet is more than just a regional cuisine—it boasts bright flavors, health benefits, and ... Read more

$27.99 CAD

#1 BESTSELLER: America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet—with 500+ recipes, expert-approved tips, and nutritional advice!“For those looking for the one book they need to master Mediterranean cooking, this is it.” —San Francisco Book ReviewThe famed Mediterranean diet is more than just a regional cuisine—it boasts bright flavors, health benefits, and
... Read more
Tapas

A Taste of Spain in America: A Cookbook

by Richard Wolffe, José Andrés ...

A classic Spanish cookbook from José Andrés, a humanitarian, James Beard Award winner, New York Times bestselling author, and one of TIME's 100 Most Influential People.Tapas are Spain's gift to the world of great cooking: a fresh and fun way to eat with friends and family—and easy to make at home. Using simple Mediterranean ingredients, a tapas feast is a perfect combination of little dishes ... Read more

$12.99 CAD

A classic Spanish cookbook from José Andrés, a humanitarian, James Beard Award winner, New York Times bestselling author, and one of TIME's 100 Most Influential People.Tapas are Spain's gift to the world of great cooking: a fresh and fun way to eat with friends and family—and easy to make at home. Using simple Mediterranean ingredients, a tapas feast is a perfect combination of little dishes
... Read more
14-Day Mediterranean Diet Plan for Beginners

100+ Quick and Easy Recipes to Kick-Start a Healthy Lifestyle

by Christine Patorniti RD, CDE, MBA ...

Boost your health in just 2 WEEKS with this ULTIMATE 2025 Mediterranean diet cookbook, including 100 fast and simple recipes!Get ready to go Mediterranean. The Mediterranean diet is filled with fresh, wholesome, less-processed foods that can produce health benefits like weight loss and reduced risk of heart disease and diabetes. Discover the power of this diet and lifestyle with this total guide, ... Read more

$14.99 CAD

Boost your health in just 2 WEEKS with this ULTIMATE 2025 Mediterranean diet cookbook, including 100 fast and simple recipes!Get ready to go Mediterranean. The Mediterranean diet is filled with fresh, wholesome, less-processed foods that can produce health benefits like weight loss and reduced risk of heart disease and diabetes. Discover the power of this diet and lifestyle with this total guide,
... Read more
Hungry Happens: Mediterranean

100 Healthy, Simple Recipes: A Cookbook

by Stella Drivas ...

NEW YORK TIMES BESTSELLER • 100 healthy, deliciously doable, and Greek-Mediterranean recipes from the creator of Hungry HappensStella Drivas created her blog Hungry Happens to share her easy, healthy meals that use wholesome ingredients. She was raised in a Greek household where meals were made from scratch and featured extra virgin olive oil, citrus, fresh greens, beans, lean meats and seafood, ... Read more

$18.99 CAD

NEW YORK TIMES BESTSELLER • 100 healthy, deliciously doable, and Greek-Mediterranean recipes from the creator of Hungry HappensStella Drivas created her blog Hungry Happens to share her easy, healthy meals that use wholesome ingredients. She was raised in a Greek household where meals were made from scratch and featured extra virgin olive oil, citrus, fresh greens, beans, lean meats and seafood,
... Read more
Mediterranean Diet Cookbook

500 Easy, Fast and Delicious Mediterranean Diet Recipes for Healthy Living

by Amy Newberry ...

The burst of flavor, health benefits and freshness that the Mediterranean diet brings is unparalleled. This all-inclusive cookbook will get you started on a personalized and comprehensive Mediterranean journey with access to 500 wholesome and nutrient-filled recipes.You will find big chapters allotted to Breakfast Recipes, Lunch Recipes, Dinner Recipes, Slow Cooker Recipes, Soup Recipes, Beverage ... Read more

$4.99 CAD or Free with Kobo Plus

The burst of flavor, health benefits and freshness that the Mediterranean diet brings is unparalleled. This all-inclusive cookbook will get you started on a personalized and comprehensive Mediterranean journey with access to 500 wholesome and nutrient-filled recipes.You will find big chapters allotted to Breakfast Recipes, Lunch Recipes, Dinner Recipes, Slow Cooker Recipes, Soup Recipes, Beverage
... Read more
The Sprouted Kitchen

A Tastier Take on Whole Foods [A Cookbook]

by Sara Forte ...

Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront.Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most ... Read more

$6.99 CAD

Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront.Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most
... Read more
The 2-Day Diet

Diet two days a week. Eat the Mediterranean way for five.

by Dr. Michelle Harvie, Professor Tony Howell ...

Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five.The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five.The 2-Day Diet is designed ... Read more

Was $14.99 CAD Now $10.99 CAD

Lose weight fast with the international diet sensation. Diet two days a week. Eat a Mediterranean diet for five.The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five.The 2-Day Diet is designed
... Read more
Vegetarian Mediterranean Cookbook

125+ Simple, Healthy Recipes for Living Well

by Sanaa Abourezk ...

Savor the Mediterranean with this collection of over 125 vegetarian recipes.Mediterranean mealtime is an event, accompanied by close family and friends, where Western wellness worries are simply managed through healthy eating. And while it is a culture filled with fresh farm-to-table ingredients, many vegetarians can find themselves seeking recipe conversions for meat-centric meals. Let the ... Read more

$17.99 CAD or Free with Kobo Plus

Savor the Mediterranean with this collection of over 125 vegetarian recipes.Mediterranean mealtime is an event, accompanied by close family and friends, where Western wellness worries are simply managed through healthy eating. And while it is a culture filled with fresh farm-to-table ingredients, many vegetarians can find themselves seeking recipe conversions for meat-centric meals. Let the
... Read more
5 Ingredients Mediterranean

Simple Incredible Food

by Jamie Oliver ...

**THE GLOBE & MAIL AND NEW YORK TIMES BESTSELLERQUICK & EASY RECIPES FOR EXCITING EVERYDAY COOKING! THE BRAND-NEW 5 INGREDIENTS COOKBOOK FROM JAMIE OLIVER**5 Ingredients Mediterranean is everything people loved about the first book but with the added va-va-voom of basing it on Jamie’s lifelong travels around the Med.With over 125 utterly delicious, easy-to-follow recipes, it’s all about making ... Read more

Was $16.99 CAD Now $14.99 CAD

**THE GLOBE & MAIL AND NEW YORK TIMES BESTSELLERQUICK & EASY RECIPES FOR EXCITING EVERYDAY COOKING! THE BRAND-NEW 5 INGREDIENTS COOKBOOK FROM JAMIE OLIVER**5 Ingredients Mediterranean is everything people loved about the first book but with the added va-va-voom of basing it on Jamie’s lifelong travels around the Med.With over 125 utterly delicious, easy-to-follow recipes, it’s all about making
... Read more
Mediterranean Diet

by Hearty Press ...

Discover the world's healthiest diet with 25 beautifully illustrated recipes!This Mediterranean Diet cookbook is your ultimate resource for delicious, healthy recipes. Packed with information about the Mediterranean Diet's health benefits and staple ingredients, it contains everything you need to start living your healthiest life ever.This book is filled with delicious recipes the whole family ... Read more

Free

Discover the world's healthiest diet with 25 beautifully illustrated recipes!This Mediterranean Diet cookbook is your ultimate resource for delicious, healthy recipes. Packed with information about the Mediterranean Diet's health benefits and staple ingredients, it contains everything you need to start living your healthiest life ever.This book is filled with delicious recipes the whole family
... Read more
My Big Fat Greek Cookbook

Classic Mediterranean Soul Food Recipes

by Christos Sourligas, Evdokia Antginas ...

2020 finalist for the prestigious Next Generation Indie Book Awards!65 Deliciously Authentic Recipes Straight from Mama’s KitchenMy Big Fat Greek Cookbook is a comprehensive, contemporary overview of Greek food, recipes, and family culture as documented by the son of a Greek immigrant as his mother neared the end of her life. “This Greek eating tragedy has a beginning (appetizer), a middle (main ... Read more

$1.99 CAD

2020 finalist for the prestigious Next Generation Indie Book Awards!65 Deliciously Authentic Recipes Straight from Mama’s KitchenMy Big Fat Greek Cookbook is a comprehensive, contemporary overview of Greek food, recipes, and family culture as documented by the son of a Greek immigrant as his mother neared the end of her life. “This Greek eating tragedy has a beginning (appetizer), a middle (main
... Read more
The Ultimate Healthy Greek Cookbook

75 Authentic Recipes for a Mediterranean Diet

by Yiota Giannakopoulou ...

Modernized Recipes Passed Down Through Generations!With an emphasis on the use of fresh ingredients, limited use of processed raw ingredients, and a generous dose of olive oil in almost every dish, this is a cookbook that moves focus away from weight-management enthusiasts, toward the more health-conscious foodie.In The Ultimate Healthy Greek Cookbook, you will find recipes for colorful, vibrant ... Read more

$22.99 CAD

Modernized Recipes Passed Down Through Generations!With an emphasis on the use of fresh ingredients, limited use of processed raw ingredients, and a generous dose of olive oil in almost every dish, this is a cookbook that moves focus away from weight-management enthusiasts, toward the more health-conscious foodie.In The Ultimate Healthy Greek Cookbook, you will find recipes for colorful, vibrant
... Read more
The New Mediterranean Diet Cookbook

A Delicious Alternative for Lifelong Health

by Nancy Harmon Jenkins ...

**The eating style proven to reduce the risk of heart attack and stroke.Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it “a grand tour through the region.” Now Nancy Harmon Jenkins’s revolutionary approach to healthy eating is available for the first time as an eBook.**Spanning the Mediterranean from Spain to ... Read more

$15.99 CAD

**The eating style proven to reduce the risk of heart attack and stroke.Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it “a grand tour through the region.” Now Nancy Harmon Jenkins’s revolutionary approach to healthy eating is available for the first time as an eBook.**Spanning the Mediterranean from Spain to
... Read more
Milk Street: Tuesday Nights Mediterranean

125 Simple Weeknight Recipes from the World's Healthiest Cuisine

by Christopher Kimball ...

Quick and simple weeknight recipes that bring the delicious flavors and health benefits of the Mediterranean diet into your home—from the James Beard award-winning team at Milk StreetThe Mediterranean diet is so much more than olive oil, grilled fish, and just-harvested vegetables—or its well-earned reputation for health. It is a diverse cuisine that encompasses the cultures and traditions of ... Read more

$20.99 CAD

Quick and simple weeknight recipes that bring the delicious flavors and health benefits of the Mediterranean diet into your home—from the James Beard award-winning team at Milk StreetThe Mediterranean diet is so much more than olive oil, grilled fish, and just-harvested vegetables—or its well-earned reputation for health. It is a diverse cuisine that encompasses the cultures and traditions of
... Read more
The Mediterranean Dish

120 Bold and Healthy Recipes You'll Make on Repeat: A Mediterranean Cookbook

by Suzy Karadsheh ...

NEW YORK TIMES BESTSELLER • The highly anticipated debut cookbook from the creator of The Mediterranean Dish website, with more than 120 recipes for bright and flavorful Mediterranean diet-inspired meals.“I want to cook everything in this book! It’s not just beautiful—the recipes are fresh and exciting.”—Gina Homolka, New York Times bestselling author of the Skinnytaste cookbooksWhat began as one ... Read more

$18.99 CAD

NEW YORK TIMES BESTSELLER • The highly anticipated debut cookbook from the creator of The Mediterranean Dish website, with more than 120 recipes for bright and flavorful Mediterranean diet-inspired meals.“I want to cook everything in this book! It’s not just beautiful—the recipes are fresh and exciting.”—Gina Homolka, New York Times bestselling author of the Skinnytaste cookbooksWhat began as one
... Read more
Sweets, Holidays and Family Recipes

by Orly Ziv ...

Winner of the Gourmand World Cookbooks Awards 2013How to cook delicious and healthy Israeli food like a pro"Cook in Israel has earned a permanent spot in my kitchen." ~ This American BiteThis cookbook, presenting 34 original recipes, focuses on fresh flavors and simple techniques that are as suitable for weeknight meals as they are for entertaining. All the recipes in this book are Kosher and ... Read more

Free

Winner of the Gourmand World Cookbooks Awards 2013How to cook delicious and healthy Israeli food like a pro"Cook in Israel has earned a permanent spot in my kitchen." ~ This American BiteThis cookbook, presenting 34 original recipes, focuses on fresh flavors and simple techniques that are as suitable for weeknight meals as they are for entertaining. All the recipes in this book are Kosher and
... Read more
Mediterranean Mood Food

What to Eat to Help Beat Depression and Anxiety and Live a Longer, Healthier Life

by Paula Mee ...

85 delicious recipes to improve your mental health, boost your mood, and lower your risk of developing cognitive disorders!It is well established that a Mediterranean style diet can reduce the risk of heart disease, stroke, cancer, and diabetes. Now, new evidence suggests that this pattern of eating also reduces the risk of depression too, with those who follow the diet experiencing a significant ... Read more

$18.99 CAD

85 delicious recipes to improve your mental health, boost your mood, and lower your risk of developing cognitive disorders!It is well established that a Mediterranean style diet can reduce the risk of heart disease, stroke, cancer, and diabetes. Now, new evidence suggests that this pattern of eating also reduces the risk of depression too, with those who follow the diet experiencing a significant
... Read more
Mediterranean Diet: Ultimate Boxed Set with Hundreds of Mediterranean Diet Recipes: 3 Books In 1 Boxed Set

3 Books In 1 Boxed Set

by Speedy Publishing ...

Did you know that the Mediterranean Diet helps protect against type 2 diabetes? Yes, let that information sink before you pick up a copy from this three-book collection to learn more about the diet. Inside each of the books are information on how the diet works, the food that should/should not be eaten, as well as recipes for a delicious way of eating for health. Get a copy today. ... Read more

$6.99 CAD

Did you know that the Mediterranean Diet helps protect against type 2 diabetes? Yes, let that information sink before you pick up a copy from this three-book collection to learn more about the diet. Inside each of the books are information on how the diet works, the food that should/should not be eaten, as well as recipes for a delicious way of eating for health. Get a copy today.
... Read more
Mastering the Art of Japanese Home Cooking

by Masaharu Morimoto ...

The revered Iron Chef shows how to make flavorful, exciting traditional Japanese meals at home in this beautiful cookbook that is sure to become a classic, featuring a carefully curated selection of fantastic recipes and more than 150 color photos.Japanese cuisine has an intimidating reputation that has convinced most home cooks that its beloved preparations are best left to the experts. But ... Read more

$34.99 CAD or Free with Kobo Plus

The revered Iron Chef shows how to make flavorful, exciting traditional Japanese meals at home in this beautiful cookbook that is sure to become a classic, featuring a carefully curated selection of fantastic recipes and more than 150 color photos.Japanese cuisine has an intimidating reputation that has convinced most home cooks that its beloved preparations are best left to the experts. But
... Read more
Ottolenghi Simple

A Cookbook

by Yotam Ottolenghi ...

JAMES BEARD AWARD FINALIST • The New York Times bestselling collection of 130 easy, flavor-forward recipes from beloved chef Yotam Ottolenghi.In Ottolenghi Simple, powerhouse author and chef Yotam Ottolenghi presents 130 streamlined recipes packed with his signature Middle Eastern–inspired flavors, all simple in at least (and often more than) one way: made in 30 minutes or less, with 10 or fewer ... Read more

$15.99 CAD

JAMES BEARD AWARD FINALIST • The New York Times bestselling collection of 130 easy, flavor-forward recipes from beloved chef Yotam Ottolenghi.In Ottolenghi Simple, powerhouse author and chef Yotam Ottolenghi presents 130 streamlined recipes packed with his signature Middle Eastern–inspired flavors, all simple in at least (and often more than) one way: made in 30 minutes or less, with 10 or fewer
... Read more
Live to Eat

Cooking the Mediterranean Way

by Michael Psilakis ...

The acclaimed chef and author of How to Roast a Lamb offers a simple strategy for healthy cooking, highlighting the ease, deliciousness, and proven benefits of the Mediterranean diet.Doctors have extolled the virtues of the Mediterranean diet for decades, but no chef has given home cooks the recipes they'll want to make again and again -- until now. In Live to Eat, Michael Psilakis modernizes the ... Read more

$20.99 CAD

The acclaimed chef and author of How to Roast a Lamb offers a simple strategy for healthy cooking, highlighting the ease, deliciousness, and proven benefits of the Mediterranean diet.Doctors have extolled the virtues of the Mediterranean diet for decades, but no chef has given home cooks the recipes they'll want to make again and again -- until now. In Live to Eat, Michael Psilakis modernizes the
... Read more

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Mediterranean eBooks

Show: