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The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

by Bessel van der Kolk M.D. ...

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life. ... Read more

$16.99 CAD

**#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress StudiesA pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller**Trauma is a fact of life.
... Read more
Tell Me Where It Hurts

The New Science of Pain and How to Heal

by Rachel Zoffness, Ph.D ...

Leading pain expert Dr. Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of understanding—and treating—pain—it's The Body Keeps the Score for chronic pain.Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an aging body. Not a single one of us will escape. But what if everything you thought you knew about pain was ... ... Read more

Was $20.99 CAD Now $3.99 CAD

Leading pain expert Dr. Rachel Zoffness bridges the gap between medicine and psychology to get to the heart of understanding—and treating—pain—it's The Body Keeps the Score for chronic pain.Every one of us will experience pain, be it back pain, the pain of childbirth, or living in an aging body. Not a single one of us will escape. But what if everything you thought you knew about pain was ...
... Read more
The Menopause Manifesto

Own Your Health with Facts and Feminism

by Dr. Jen Gunter ...

**#1 NATIONAL BESTSELLERIn her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.**The only thing predictable about ... Read more

Was $15.99 CAD Now $13.99 CAD

**#1 NATIONAL BESTSELLERIn her follow-up to the #1 bestseller The Vagina Bible, Dr. Jen Gunter, Canadian OB/GYN and the internet's most fearless advocate for women's health, brings us empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective, and expert advice.**The only thing predictable about
... Read more
The Casino Shift

Stories from an ER on the Edge

by Brian Goldman ...

NATIONAL BESTSELLERFor fans of The Pitt, a look at life on the front line in one of Canada’s busiest ERsThe Casino Shift is an hour-by-hour account of what a Canadian emergency room is like in these turbulent times when ER staff must be prepared to see, diagnose, and treat any condition, often under unrelenting pressure. In addition to the introduction of the “casino shift” (a shorter night shift) ... Read more

$17.99 CAD

NATIONAL BESTSELLERFor fans of The Pitt, a look at life on the front line in one of Canada’s busiest ERsThe Casino Shift is an hour-by-hour account of what a Canadian emergency room is like in these turbulent times when ER staff must be prepared to see, diagnose, and treat any condition, often under unrelenting pressure. In addition to the introduction of the “casino shift” (a shorter night shift)
... Read more
Radical Remission

Surviving Cancer Against All Odds

by Kelly A. Turner, PhD ...

A NEW YORK TIMES BESTSELLER—Discover the nine key factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failedWhile getting her Ph.D. at the University of California, Berkley, Dr. Kelly A. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission ... Read more

$11.99 CAD

A NEW YORK TIMES BESTSELLER—Discover the nine key factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failedWhile getting her Ph.D. at the University of California, Berkley, Dr. Kelly A. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission
... Read more
The Awful Secret

An historical crime thriller with a twist you won't see coming

by Bernard Knight ...

Series Book 4 - Crowner John Mysteries
A terrible truth that could shake Christendom to its core.Gilbert de Rideford Knight of the Temple of Solomon and old acquaintance of county coroner Sir John de Wolfe arrives in Exeter, begging for Sir John's help.He claims to have come into possession of an incredible secret, but to reveal it, first he needs to escape beyond the reach of the Knights Templar, or the secretive order of warrior ... Read more

$7.99 CAD

A terrible truth that could shake Christendom to its core.Gilbert de Rideford Knight of the Temple of Solomon and old acquaintance of county coroner Sir John de Wolfe arrives in Exeter, begging for Sir John's help.He claims to have come into possession of an incredible secret, but to reveal it, first he needs to escape beyond the reach of the Knights Templar, or the secretive order of warrior
... Read more
Fasting Cancer

How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment

by Valter Longo PhD ...

A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity DietDespite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in ... Read more

$18.99 CAD

A groundbreaking guide to how fasting and nutritechnology are revolutionizing the prevention and treatment of cancer, from the bestselling author of The Longevity DietDespite all our scientific advances, which have allowed us to prevent and treat so many deadly diseases, almost one in two people will develop cancer in the U.S. In Fasting Cancer, Dr. Valter Longo, one of the leading scientists in
... Read more
Transference-Focused Psychotherapy for Borderline Personality Disorder

A Clinical Guide

by Frank E. Yeomans, MD PhD, John F. Clarkin, PhD, Otto F. Kernberg, MD ...

Transference-Focused Psychotherapy for Borderline Personality Disorder: A Clinical Guide presents a model of borderline personality disorder (BPD) and its treatment that is based on contemporary psychoanalytic object relations theory as developed by the leading thinker in the field, Otto Kernberg, M.D., who is also one of the authors of this insightful manual. The model is supported and enhanced ... Read more

$70.99 CAD

Transference-Focused Psychotherapy for Borderline Personality Disorder: A Clinical Guide presents a model of borderline personality disorder (BPD) and its treatment that is based on contemporary psychoanalytic object relations theory as developed by the leading thinker in the field, Otto Kernberg, M.D., who is also one of the authors of this insightful manual. The model is supported and enhanced
... Read more
Decision Assessment and Counseling in Abortion Care

Philosophy and Practice

by Alissa C. Perrucci ...

In today’s contentious political environment surrounding abortion, clinicians, counselors and social workers need a clear framework for providing skilled, compassionate decision counseling. They need help working with the hard stuff: “What do I do when my patient asks me if God will forgive her?” or “What do I say when a woman says that she feels like she’s killing her baby?” These are the ... Read more

$37.99 CAD

In today’s contentious political environment surrounding abortion, clinicians, counselors and social workers need a clear framework for providing skilled, compassionate decision counseling. They need help working with the hard stuff: “What do I do when my patient asks me if God will forgive her?” or “What do I say when a woman says that she feels like she’s killing her baby?” These are the
... Read more
Feeding the Mind: The Connection Between Diet, Drugs, and Mental Health Volume 1

Foundations and Clinical Connections in Diet and Mental Health

Edited by Wael Mohamed, Aynur Özge ...

Series series Biomedical and Life Sciences (R0)
This authoritative and science-backed volume explores the profound ways in which nutrition shapes our thoughts, emotions, and healing processes throughout life—from childhood to late adulthood. Offering a culturally inclusive and integrative approach, the book bridges functional foods, personalized nutrition, and mental wellness, providing groundbreaking insights into complex issues such as ... Read more

$179.99 CAD

This authoritative and science-backed volume explores the profound ways in which nutrition shapes our thoughts, emotions, and healing processes throughout life—from childhood to late adulthood. Offering a culturally inclusive and integrative approach, the book bridges functional foods, personalized nutrition, and mental wellness, providing groundbreaking insights into complex issues such as
... Read more
We're Not Selling, We're Winning

The Simple Blueprint That Grew Our Practice from $280K to $4M

by Dr. Kurt Steele ...

The number of independently owned optometry practices has fallen from nearly 75 percent to less than half, and the trend continues. Dr. Kurt Steele believes it is time to reverse that.In We're Not Selling, We're Winning, Dr. Steele reveals the proven business systems that helped him build a $4 million practice while working fewer hours and creating a team that truly loves coming to work. From ... Read more

$11.99 CAD

The number of independently owned optometry practices has fallen from nearly 75 percent to less than half, and the trend continues. Dr. Kurt Steele believes it is time to reverse that.In We're Not Selling, We're Winning, Dr. Steele reveals the proven business systems that helped him build a $4 million practice while working fewer hours and creating a team that truly loves coming to work. From
... Read more
A Brief History of Intelligence

Evolution, AI, and the Five Breakthroughs That Made Our Brains

by Max S. Bennett ...

“I found this book amazing. I read it through quickly because it was so interesting, then turned around and read much of it again.”—Daniel Kahneman, winner of the Nobel Prize in Economics and bestselling author of Thinking Fast & Slow“I've been recommending A Brief History of Intelligence to everyone I know. A truly novel, beautifully crafted thesis on what intelligence is and how it has developed ... Read more

$19.99 CAD

“I found this book amazing. I read it through quickly because it was so interesting, then turned around and read much of it again.”—Daniel Kahneman, winner of the Nobel Prize in Economics and bestselling author of Thinking Fast & Slow“I've been recommending A Brief History of Intelligence to everyone I know. A truly novel, beautifully crafted thesis on what intelligence is and how it has developed
... Read more
The Tennis Partner

A Doctor's Story of Friendship and Loss

by Abraham Verghese ...

An unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times bestselling author of Cutting for Stone and The Covenant of Water, an Oprah's Book Club Pick.“Heartbreaking. . . . Indelible and haunting, [The Tennis Partner] is an elegy to friendship found, and an ode to a good friend lost.”—The Boston GlobeIn this pow... ... Read more

$11.99 CAD

An unforgettable, illuminating story of how men live and how they survive, from Abraham Verghese, the acclaimed New York Times bestselling author of Cutting for Stone and The Covenant of Water, an Oprah's Book Club Pick.“Heartbreaking. . . . Indelible and haunting, [The Tennis Partner] is an elegy to friendship found, and an ode to a good friend lost.”—The Boston GlobeIn this pow...
... Read more
Blood

The science, medicine, and mythology of menstruation

by Dr. Jen Gunter ...

**#1 NATIONAL BESTSELLERThe galvanizing new book from Dr. Jen Gunter, #1 bestselling author of The Vagina Bible and The Menopause Manifesto, dispels the shame, mythology, and misinformation around menstruation with scientific facts, medical expertise, and a fierce feminist perspective.**Most of us know about as much about how the uterus and ovaries function as we do about how the liver works. Add ... Read more

Was $12.99 CAD Now $8.99 CAD

**#1 NATIONAL BESTSELLERThe galvanizing new book from Dr. Jen Gunter, #1 bestselling author of The Vagina Bible and The Menopause Manifesto, dispels the shame, mythology, and misinformation around menstruation with scientific facts, medical expertise, and a fierce feminist perspective.**Most of us know about as much about how the uterus and ovaries function as we do about how the liver works. Add
... Read more
PCOS SOS

A Gynecologist's Lifeline To Naturally Restore Your Rhythms, Hormones, and Happiness

by M.D. Felice Gersh, Alexis Perella ...

Series Book 1 - PCOS SOS
A breakthrough program to heal Polycystic Ovary Syndrome naturally10% of all women have PCOS, making it the most common female endocrine disorder and cause of female infertility in the world. Women with PCOS may suffer from acne, menstrual irregularity, infertility, obesity, autoimmune disease, diabetes, and heart disease. Traditionally, doctors treat symptoms one at a time, often with a new ... Read more

$9.99 CAD or Free with Kobo Plus

A breakthrough program to heal Polycystic Ovary Syndrome naturally10% of all women have PCOS, making it the most common female endocrine disorder and cause of female infertility in the world. Women with PCOS may suffer from acne, menstrual irregularity, infertility, obesity, autoimmune disease, diabetes, and heart disease. Traditionally, doctors treat symptoms one at a time, often with a new
... Read more
Dr. Vodder's Manual Lymph Drainage

A Practical Guide

by Hildegard Wittlinger, Dieter Wittlinger, Andreas Wittlinger, Maria Wittlinger ...

Fully updated guide to the theory and practice of Dr. Vodder's Manual Lymph DrainageWritten by the world's leading authorities on Dr. Emil Vodder's techniques for manual lymph drainage (MLD), this lavishly illustrated guide provides step-by-step descriptions of how to massage the lymph vessels to stimulate smooth lymphatic flow.A concise text describing the basic anatomy and physiology of the ... Read more

$109.99 CAD

Fully updated guide to the theory and practice of Dr. Vodder's Manual Lymph DrainageWritten by the world's leading authorities on Dr. Emil Vodder's techniques for manual lymph drainage (MLD), this lavishly illustrated guide provides step-by-step descriptions of how to massage the lymph vessels to stimulate smooth lymphatic flow.A concise text describing the basic anatomy and physiology of the
... Read more
Desk Reference to the Diagnostic Criteria From DSM-5-TR™

by American Psychiatric Association ...

The Desk Reference to the Diagnostic Criteria From DSM-5-TR is a concise, affordable companion to the ultimate psychiatric reference, DSM-5-TR. It includes the fully revised diagnostic classification, as well as all the diagnostic criteria from DSM-5-TR in an easy-to-use format. This handy reference provides quick access to the information essential to making a diagnosis. Designed to supplement ... Read more

$65.99 CAD

The Desk Reference to the Diagnostic Criteria From DSM-5-TR is a concise, affordable companion to the ultimate psychiatric reference, DSM-5-TR. It includes the fully revised diagnostic classification, as well as all the diagnostic criteria from DSM-5-TR in an easy-to-use format. This handy reference provides quick access to the information essential to making a diagnosis. Designed to supplement
... Read more
Gut

The Inside Story of Our Body’s Most Underrated Organ

by Giulia Enders ...

Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor ... Read more

$11.99 CAD

Transform your understanding of the human gut: An enlightening journey through the most underrated organ with Dr. Giulia Enders' groundbreaking exploration of digestive health, microbial connections, and whole-body wellness.Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection.With quirky charm, science star and medical doctor
... Read more
Overcoming Histamine Intolerance

Complete Guide on How to Diagnose and Treat Histamine Intolerance and Effectively Lower Histamine Levels

by Dr Frank Jerry ...

Histamine intolerance is when you have too much histamine in your bodyIf you have experienced anxiety or unexplained headache, if you also have irregular menstrual cycles, there are some individuals that experience itchy tongue or runny nose after eating avocados, egg plants and bananasIf you also experience face flush after drinking red wine, then you have histamine intoleranceHistamine is ... Read more

$4.06 CAD or Free with Kobo Plus

Histamine intolerance is when you have too much histamine in your bodyIf you have experienced anxiety or unexplained headache, if you also have irregular menstrual cycles, there are some individuals that experience itchy tongue or runny nose after eating avocados, egg plants and bananasIf you also experience face flush after drinking red wine, then you have histamine intoleranceHistamine is
... Read more
Cognitive Behavior Therapy

Basics and Beyond

by Judith S. Beck, PhD ...

Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT). Leading expert Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan individualized treatment, structure sessions, and implement core cognitive, ... Read more

$74.99 CAD

Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT). Leading expert Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan individualized treatment, structure sessions, and implement core cognitive,
... Read more
In Shock

My Journey from Death to Recovery and the Redemptive Power of Hope

by Rana Awdish ...

**A riveting first-hand account of a physician who's suddenly a dying patient, In Shock "searches for a glimmer of hope in life’s darkest moments, and finds it.” —The Washington PostDr. Rana Awdish never imagined that an emergency trip to the hospital would result in hemorrhaging nearly all of her blood volume and losing her unborn first child. But after her first visit, Dr. Awdish spent months ... Read more

$16.99 CAD

**A riveting first-hand account of a physician who's suddenly a dying patient, In Shock "searches for a glimmer of hope in life’s darkest moments, and finds it.” —The Washington PostDr. Rana Awdish never imagined that an emergency trip to the hospital would result in hemorrhaging nearly all of her blood volume and losing her unborn first child. But after her first visit, Dr. Awdish spent months
... Read more
Rebuilding Your Life after Stroke

Positive Steps to Wellbeing

by Reg Morris, Malin Falck, Tamsin Miles, Julie Wilcox, Sam Fisher-Hicks ...

The physical effects of a stroke are often the most obvious, and hospitals can offer medication and therapy to help alleviate them. However, the psychological consequences of having a stroke, such as memory problems or depression are often ignored. Includes the voices of stroke survivors and their carers, this book provides learning tools and practical guidance to aid in recovery from the ... Read more

$36.29 CAD

The physical effects of a stroke are often the most obvious, and hospitals can offer medication and therapy to help alleviate them. However, the psychological consequences of having a stroke, such as memory problems or depression are often ignored. Includes the voices of stroke survivors and their carers, this book provides learning tools and practical guidance to aid in recovery from the
... Read more
The Gift of Therapy

An Open Letter to a New Generation of Therapists and Their Patients

by Irvin Yalom ...

Acclaimed author and renowned psychiatrist Irvin D. Yalom distills thirty-five years of psychotherapy wisdom into one brilliant volume.The culmination of master psychiatrist Dr. Irvin D. Yalom’s more than thirty-five years in clinical practice, Gift of Therapy, The EPB is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the ... Read more

$11.99 CAD

Acclaimed author and renowned psychiatrist Irvin D. Yalom distills thirty-five years of psychotherapy wisdom into one brilliant volume.The culmination of master psychiatrist Dr. Irvin D. Yalom’s more than thirty-five years in clinical practice, Gift of Therapy, The EPB is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the
... Read more
Diastasis Recti

The Whole-Body Solution to Abdominal Weakness and Separation

by Katy Bowman, M.S. ...

A 10th anniversary printing of the classic book on abdominal separation: a smarter, gentler approach to healing diastasis recti, rebuilding core strength, and supporting your pelvic floorAbdominal separation, core weakness, and even hernias are rarely just “ab problems.” The way you sit, stand, walk, carry groceries (or toddlers), tense your shoulders, scroll your phone, and even breathe affects ... Read more

$13.59 CAD or Free with Kobo Plus

A 10th anniversary printing of the classic book on abdominal separation: a smarter, gentler approach to healing diastasis recti, rebuilding core strength, and supporting your pelvic floorAbdominal separation, core weakness, and even hernias are rarely just “ab problems.” The way you sit, stand, walk, carry groceries (or toddlers), tense your shoulders, scroll your phone, and even breathe affects
... Read more

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