Audiobooks narrated by Caitlin Cady

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itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

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Heavily Meditated

by Caitlin Cady ...

**A down-to-earth guide to meditation and getting high on life.Heavily Meditated** has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines:What meditation isFive fundamental meditation techniques (and which one is right for you)Where, when and how ... Read more

$11.19 CAD

**A down-to-earth guide to meditation and getting high on life.Heavily Meditated** has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines:What meditation isFive fundamental meditation techniques (and which one is right for you)Where, when and how
... Read more
The Hope Dealer

101 Soulful Daily Musings

by Caitlin Cady ...

Get a hit of soulful inspiration every day from meditation teacher and author Caitlin Cady.The Hope Dealer is a treasure trove of soulful straight-talk designed to light you up from the inside out.Delivered with author Caitlin Cady's signature wit, warmth, and wisdom, each of the 101 messages will up the ante on your day by helping you tune in to your highest self and plug in to your full ... Read more

$15.19 CAD

Get a hit of soulful inspiration every day from meditation teacher and author Caitlin Cady.The Hope Dealer is a treasure trove of soulful straight-talk designed to light you up from the inside out.Delivered with author Caitlin Cady's signature wit, warmth, and wisdom, each of the 101 messages will up the ante on your day by helping you tune in to your highest self and plug in to your full
... Read more
The Hope Dealer

101 Soulful Daily Musings

by Caitlin Cady ...

Get a hit of soulful inspiration every day.The Hope Dealer is a treasure trove of soulful straight-talk designed to light you up from the inside out. Delivered with author Caitlin Cady's signature wit, warmth and wisdom, each of the 101 messages will up the ante on your day, by helping you to tune in to your highest self and plug in to your full potential.Use this book for a daily dose of guidance ... Read more

$17.99 CAD

Get a hit of soulful inspiration every day.The Hope Dealer is a treasure trove of soulful straight-talk designed to light you up from the inside out. Delivered with author Caitlin Cady's signature wit, warmth and wisdom, each of the 101 messages will up the ante on your day, by helping you to tune in to your highest self and plug in to your full potential.Use this book for a daily dose of guidance
... Read more
Audiobook

Audiobook

Heavily Meditated

Your down-to-earth guide to learning meditation and getting high on life

by Caitlin Cady ...

Narrated by Caitlin Cady ...

Unabridged

3 hours 58 min

Learn to meditate and get high on life. Heavily Meditated covers everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of mediation-doubters can get down with, this audiobook clearly outlines: What meditation is Five fundamental meditation techniques (and which one is right for you) Where, when and how to sit How ... Read more

$34.34 CAD

Learn to meditate and get high on life. Heavily Meditated covers everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of mediation-doubters can get down with, this audiobook clearly outlines: What meditation is Five fundamental meditation techniques (and which one is right for you) Where, when and how to sit How
... Read more
Audiobook

Audiobook

Sacred Self-Care

by Caitlin Cady ...

Narrated by Caitlin Cady ...

Unabridged

3 hours 31 min

Discover this collection of potent self-care practices designed to soothe stress, restore your energy, and calm the senses. These powerful, e?ective meditation, breath, and yoga nidra techniques will support you to feel more calm, grounded, refreshed, and clear during the day and to sleep more deeply at night. Caitlin Cady beautifully guides each practice that o?ers an opportunity for self-care in ... Read more

$12.00 CAD

Discover this collection of potent self-care practices designed to soothe stress, restore your energy, and calm the senses. These powerful, e?ective meditation, breath, and yoga nidra techniques will support you to feel more calm, grounded, refreshed, and clear during the day and to sleep more deeply at night. Caitlin Cady beautifully guides each practice that o?ers an opportunity for self-care in
... Read more
Audiobook

Audiobook

The Hope Dealer

by Caitlin Cady ...

Narrated by Caitlin Cady ...

Unabridged

5 hours 13 min

Delivered with Caitlin Cady’s signature wit, warmth and wisdom, each of the 101 messages will up the ante on your day, help you tune in to your highest self and plug into your full potential. Use this audiobook for a daily dose of guidance and inspiration. Close your eyes, reflect on a question or situation you’d like to shed a little light on and let your ears lead you to today’s message. Set ... Read more

$34.34 CAD

Delivered with Caitlin Cady’s signature wit, warmth and wisdom, each of the 101 messages will up the ante on your day, help you tune in to your highest self and plug into your full potential. Use this audiobook for a daily dose of guidance and inspiration. Close your eyes, reflect on a question or situation you’d like to shed a little light on and let your ears lead you to today’s message. Set
... Read more
Stronger

How to build strength: the secret to a longer, healthier life

by David Vaux ...

Discover the ten movements that will unlock longevity, health and happiness.What if the simplest investment in your future health is something you can do right now, at home?Strength training in midlife is the ultimate game-changer. With just ten simple exercises, you can build stronger muscles and bones, supercharge your immune system and optimize your nervous system - all while paving the way to ... Read more

$15.99 CAD

Also available as: Audiobook

Discover the ten movements that will unlock longevity, health and happiness.What if the simplest investment in your future health is something you can do right now, at home?Strength training in midlife is the ultimate game-changer. With just ten simple exercises, you can build stronger muscles and bones, supercharge your immune system and optimize your nervous system - all while paving the way to
... Read more

Also available as: Audiobook
Pure Soapmaking

How to Create Nourishing, Natural Skin Care Soaps

by Anne-Marie Faiola ...

A lush guide to making DIY soaps using all-natural and organic ingredients, with 32 recipes specially formulated for lasting skin benefits.Enjoy the luxury of handcrafted soaps made with nourishing ingredients like coconut butter, almond oil, aloe vera, oatmeal, and green tea—all from your own home. In 32 simple recipes with step-by-step instructions, Anne-Marie Faiola, author of Soap Crafting and ... Read more

$15.99 CAD

A lush guide to making DIY soaps using all-natural and organic ingredients, with 32 recipes specially formulated for lasting skin benefits.Enjoy the luxury of handcrafted soaps made with nourishing ingredients like coconut butter, almond oil, aloe vera, oatmeal, and green tea—all from your own home. In 32 simple recipes with step-by-step instructions, Anne-Marie Faiola, author of Soap Crafting and
... Read more
Awakening the Sacred Body

Tibetan Yogas of Breath and Movement

by Tenzin Wangyal Rinpoche ...

The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices.In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung ... Read more

$15.99 CAD

Also available as: Audiobook

The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices.In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations—the Nine Breathings of Purification and the Tsa Lung
... Read more

Also available as: Audiobook
Good Calories, Bad Calories

by Gary Taubes ...

**This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong.“Gary Taubes is a brave and bold science journalist who does not accept conventional wisdom.” —The New York Times**For decades we have been taught that fat is bad for us, carbohydrates better ... Read more

$7.99 CAD

**This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong.“Gary Taubes is a brave and bold science journalist who does not accept conventional wisdom.” —The New York Times**For decades we have been taught that fat is bad for us, carbohydrates better
... Read more
The Ripple Effect

Sleep Better, Eat Better, Move Better, Think Better

by Greg Wells ...

In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better-not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the holy trinity of healthy living-eating better, moving better, sleeping better. Together these lead to peak physical performance.With tremendous insight into the physiology of the human body ... Read more

$1.99 CAD

In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better-not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the holy trinity of healthy living-eating better, moving better, sleeping better. Together these lead to peak physical performance.With tremendous insight into the physiology of the human body
... Read more
Powerhouse

Protect Your Energy, Optimize Your Health and Supercharge Your Performance

by Greg Wells ...

The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize your health—cell by cellYour body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it’s like getting a new brain and body twice a year! At the core of every cell are mitochondria, the “energy ... Read more

$13.99 CAD

Also available as: Audiobook

The bestselling author of The Ripple Effect shows you easy ways to boost your energy, fight inflammation and optimize your health—cell by cellYour body is constantly rebuilding, depending on what you do, eat and even think. Every six months, over 98% of the cells in your body are new; it’s like getting a new brain and body twice a year! At the core of every cell are mitochondria, the “energy
... Read more

Also available as: Audiobook