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  • Why We Sleep

    Unlocking the Power of Sleep and Dreams

    “Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This ... Read more

    $19.50 CAD

  • The Velvet Rage

    Overcoming the Pain of Growing Up Gay in a Straight Man's World

    In this moving guide, a gay man shares his personal journey of letting go of shame and moving forward with self-compassion and healing.**"A touchstone in gay culture." —**Observer**"The clearest, most succinct delineation of the origins and consequences of internalized homophobia, and how to address them." —**ArtvoiceEven though an entire generation of men have openly and freely come out of the ... Read more

    $15.99 CAD

  • Unmasking Autism

    Discovering the New Faces of Neurodiversity

    A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society’s narrow understanding of neurodiversity“A remarkable work that will stand at the forefront of the neurodiversity movement.”—Barry M. Prizant, PhD, CCC-SLP, author of Uniquely Human: A Different Way of Seeing AutismFor ... Read more

    Was $16.99 CAD Now $13.99 CAD

  • The Defining Decade

    Why Your Twenties Matter--And How to Make the Most of Them Now

    by Meg Jay, PhD ...
    The Defining Decade has changed the way millions of twentysomethings think about their twenties—and themselves. Revised and reissued for a new generation, let it change how you think about you and yours.Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are an extended adolescence. Others call them an emerging adulthood. In The Defining Decade, ... Read more

    $15.99 CAD

  • It's Not You

    Identifying and Healing from Narcissistic People

    **INSTANT NEW YORK TIMES BESTSELLERFrom clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissismAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in with their charm and charisma, the next they ... Read more

    $16.99 CAD

  • The Circadian Code

    Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight: Longevity Book

    When we eat may be as important as what we eat.Like most people, you probably wake up, get hungry for meals and doze off in bed around the same time every day. If you’ve ever experienced jet lag or pulled an all-nighter, you know that this schedule can easily be thrown off kilter. But for some people, that imbalance—difficulty sleeping at night, hunger at odd times, or sudden fatigue at noon—is a ... Read more

    Was $15.99 CAD Now $12.99 CAD

  • Your Brain's Not Broken

    Strategies for Navigating Your Emotions and Life with ADHD

    **MORE THAN 150,000 COPIES SOLDLose the shame, love your brain, and live better with ADHD"This is the best kind of ADHD book. You can open it up to any random page and find practical, actionable ideas. And those ideas are shared in a relatable, easy-to-understand style that makes you want to apply them!"--Brendan Mahan, MEd, MS, host of the** ADHD Essentials podcastIf you have attention-deficit ... Read more

    $15.19 CAD

  • Burnout

    The Secret to Unlocking the Stress Cycle

    NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead“A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—BustleThis groundbreaking book explains why women experience burnout ... Read more

    $10.99 CAD

  • The Seven Principles for Making Marriage Work

    A Practical Guide from the Country's Foremost Relationship Expert

    NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional IntelligenceThe Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him ... Read more

    $14.99 CAD

  • Next Level

    Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

    Menopause doesn’t have to be the end of you kicking ass. The renowned author of Roar presents a comprehensive and customizable physiology-based guide to peak performance for active women approaching or experiencing menopause.For active women, menopause hits hard. Overnight, your body doesn’t feel like the one you know and love anymore—you’re battling new symptoms, might be gaining weight, losing ... Read more

    $14.99 CAD

  • Come Together

    The Science (and Art!) of Creating Lasting Sexual Connections

    NEW YORK TIMES BESTSELLER • From the author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of UntamedIn Come as You Are, Emily Nagoski, PhD, revolutionized the w. ... Read more

    $14.99 CAD

  • Rules of Estrangement

    Why Adult Children Cut Ties and How to Heal the Conflict

    A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children.“Finally, here’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.” ... Read more

    $12.99 CAD