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Books narrated by Ruby Wax

Showing 1 - 12 of 18 results
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  • La guía mindfulness de supervivencia

    Translated by Diego Merino Sancho ...
    by Ruby Wax ...
    Tienes en tus manos la guía para echar el ancla cuando te sientas abrumado por el mundo que te rodea. Está repleta de ejercicios y de información útil para cuando de pronto tengas que afrontar cualquiera de las seis grandes realidades duras de tragar: las emociones difíciles, la incertidumbre, la soledad, el cambio, la insatisfacción y la muerte.Emborrona este libro, llénalo de garabatos y llévalo ... Read more

    $16.99 CAD

  • A Mindfulness Guide for Survival

    by Ruby Wax ...
    Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call them the BIG SIX realities – difficult emotions, uncertainty, loneliness, change, dissatisfaction and death.It isn't just about how ... Read more

    $14.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Tem je geest

    gids voor geestelijk welzijn

    by Ruby Wax ...
    Translated by Elisabeth van Borselen ...
    Hartverwarmend, grappig, ontroerend en vol inzichten – Ruby Wax op haar best!Ruby Wax’ eigen ervaringen met depressiviteit deden haar besluiten om haar tv-carrière op een laag pitje te zetten. Ze ging de menselijke geest te bestuderen en behaalde een master in mindfulness aan de Universiteit van Oxford.In Tem je geest laat Wax op haar eigenzinnige manier zien hoe onze constant doorjakkerende en ... Read more

    $12.79 CAD

  • Sane New World

    The original bestseller

    by Ruby Wax ...
    The mental health and mindfulness bestseller from A Mindfulness Guide for the Frazzled and How to be Human author Ruby Wax, who shows us why and how our minds can send us mad and how we can rewire our thinking to calm ourselves in a frenetic world.**'Finally - a map for the troubled human mind. And it's funny.' -Caitlin MoranRuby Wax - comedian, writer and mental health campaigner - shows... ... Read more

    $2.99 CAD

  • Sane New World

    A User's Guide to the Normal-Crazy Mind

    by Ruby Wax ...
    The #1 UK bestseller that presents a funny, honest, and engaging look at the craziness of modern life, explaining why we’re all just a little bit out of our minds.In Sane New World, Ruby Wax - comedian, writer and mental health advocate - shows us just how our minds can send us mad as our internal critics play on a permanent loop tape ‘Don’t do that.. why you... you didn’t... should have... but ... Read more

    Was $10.99 CAD Now $7.99 CAD

  • Domestica tu mente

    by RUBY WAX ...
    Translated by Maria rosa Fiszbein Brandenburg ...
    Series series PSICOLOGÍA
    "Pese a que he pasado por la montaña rusa de la depresión durante gran parte de mi vida adulta, este libro no está dirigido sólo a individuos depresivos. En la actualidad, una de cada cuatro personas está mentalmente desequilibrada. Yo me considero esa una de cada cuatro personas, pero este libro está pensado para cuatro de cada cuatro: es decir, para todo el mundo, pues considero que todos ... Read more

    $8.99 CAD

  • How Do You Want Me?

    by Ruby Wax ...
    Sunday Times BestsellerWith a brand new introduction for 2020.How Do You Want Me? is critically acclaimed as brutally honest, vivid and gripping.Ruby Wax's unflinching revelation of a childhood poisoned, and a youth spoiled, culminates in a moving account of her breakdown and recovery. But How Do You Want Me? is also funny, rude and irreverent. It's unusually honest about fame and celebrity and ... Read more

    $12.99 CAD

  • Frazzled

    mindfulness gids voor geestelijk welzijn

    by Ruby Wax ...
    'Even hilarisch als nuttig. Gebruikmakend van de nieuwste wetenschappelijke inzichten geeft ze inzichtelijke en oneerbiedige adviezen over hoe je elk aspect van je leven kunt verbeteren, van gezondheid en geluk tot relaties en carrière.' Arianna HuffingtonEen mindfulness gids voor geestelijk welzijn.Vijfhonderd jaar geleden ging niemand dood aan de stress: we hebben het concept zelf uitgevonden en ... Read more

    $12.79 CAD

  • Réveille-toi ! - Petit précis de pleine conscience à l'usage des gens surmenés

    Petit précis de pleine conscience à l'usage des gens surmenés

    by Ruby Wax ...
    Translated by Eva Monteilhet ...
    Series series Psycho Pop
    La recette du bonheur par la scénariste d' Absolutely Fabulous !Si les orgasmes duraient éternellement, nous n'aurions plus le temps de faire grand-chose. Hélas, ils ne durent pas, et entre deux, il nous faut traverser des régions souvent pénibles.Ruby Wax le sait mieux que personne. Un mariage, des enfants, une carrière à la télévision, une vie trépidante, du stress et de la fatigue accumulés... ... Read more

    $23.99 CAD

  • Comment être humain : Le guide

    by Ruby Wax ...
    Translated by Laurent Barucq ...
    Et si nous prenions le temps de redevenir humains ?Produit de quatre milliards d'années d'évolution, l'homme avait tous les atouts pour devenir l'espèce vivante la plus heureuse sur terre. Visiblement, quelque chose est allé de travers. Puisque nous fonctionnons aujourd'hui plus comme des machines que comme des êtres humains. Tenus d'être toujours plus performants, accros à la nouveauté, passant l ... Read more

    $20.99 CAD

  • Audiobook

    A Mindfulness Guide for Survival

    by Ruby Wax ...
    Narrated by Ruby Wax ...

    Unabridged

    3 hours 15 min

    Dear Reader,I have written this workbook for you to use as a guide on how to drop anchor when life, and the world around you, gets too daunting. It's filled with exercises and information for when you're suddenly forced to confront the hard truths or as I like to call them the BIG SIX realities – difficult emotions, uncertainty, loneliness, change, dissatisfaction and death.It isn't just about how ... Read more

    $43.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Használati utasítás az Emberhez – Egy humorista beszélgetései egy szerzetessel meg egy idegtudóssal

    by Ruby Wax ...
    Az emberi faj fennmaradása valóságos csoda. Mind igazi győztesnek számítunk az evolúciós éhezők viadalában, ahol egy a billióhoz az esélye annak, hogy nem békának születünk. Ettől elvileg a világ legboldogabb fajának kellene lennünk, mégsem vagyunk azok. Mi lehet az oka? RubyWax humorista és mindfulness-szakértő egy idegtudós és egy buddhista szerzetes közreműködésével keres választ az élet nagy ... Read more

    $11.99 CAD or Free with Kobo Plus