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Books narrated by Stacy Chambers

Showing 1 - 12 of 12 results
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  • Audiobook

    Tortoises (Unabridged)

    by D. H. Lawrence ...
    Narrated by Melissa Andon, Thomas Mysliwiec, Stacy Chambers ...

    Unabridged

    27 min

    In the sun-drenched hills of Italy, a young woman named Miriam finds herself drawn into a passionate affair with a mysterious stranger. As their love deepens, Miriam discovers a hidden world of sensuality and desire that challenges her very being. But their forbidden romance is threatened by the watchful eyes of society and the weight of their own pasts. "Tortoises" is a tale of forbidden love, ... Read more

    $7.99 CAD

  • The Trauma and Adversity Workbook for Teens

    Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress

    by Gina M. Biegel, MA, LMFT, Stacie Cooper, PsyD ...
    Illustrated by Breanna Chambers ...
    You can move past toxic stress, let go of fear and anger, and build resilience! This workbook will show you how.Do you often feel sad, anxious, angry, or upset and don’t really know why? Do you no longer enjoy the things you used to enjoy, or feel like the world is a bad place? If you’ve experienced extreme stress or trauma—such as abuse, neglect, a family member's illness, or living through a ... Read more

    $17.99 CAD

  • Mindfulness for Student Athletes

    A Workbook to Help Teens Reduce Stress and Enhance Performance

    by Gina M. Biegel, MA, LMFT, Todd H. Corbin, CPC ...
    Stay in the moment, stay in the game! With this fun and engaging workbook for young athletes, you’ll find practical ways to cope with stress and improve your performance, no matter what sport you play.If you’re like many other high school or college students, you probably feel pressure to perform at a high level—both in the classroom and on the field. Unfortunately, this pressure can cause lots of ... Read more

    $14.99 CAD

  • The Mindfulness Workbook for Teen Self-Harm

    Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings

    by Gina M. Biegel, MA, LMFT, Stacie Cooper, PsyD ...
    Powerful mindfulness tools to help you move beyond self-harming thoughts and behaviors, so you can get back to living your life.Being a teen in today’s world isn’t easy. Maybe you’ve been bullied. Maybe you feel like your family or friends just don’t get you. Or maybe you feel like you don’t have control of your life, or you’re just tired of trying to be perfect all the time. You aren’t alone. ... Read more

    $21.49 CAD

  • The Stress Reduction Workbook for Teens

    Mindfulness Skills to Help You Deal with Stress

    by Gina M. Biegel, MA, LMFT ...
    Between school, friends, and planning for the future, it’s easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows how mindfulness skills can help you relax, prioritize, and keep calm during stressful times.Your teenage years are some of the ... Read more

    $18.99 CAD

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  • Be Mindful and Stress Less

    50 Ways to Deal with Your (Crazy) Life

    by Gina Biegel ...
    Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress.The demands and pressures of everyday life can really stress you out! School, work, relationships, social media, and the like can leave you pulled in so many directions it can make your head spin. When you need help fast, these simple accessible mindfulness-based practices will help bring you relief ... Read more

    $15.99 CAD

  • Mindfulness for Teen Worry

    Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress

    by Jeffrey Bernstein, PhD ...
    Series series The Instant Help Solutions Series
    Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop worries from growing and taking over.Let’s face it—being a teen isn’t easy. And if you’re like a lot of other teens, you probably worry about getting good grades, fitting in with a certain crowd, or what ... Read more

    $15.99 CAD

  • The Positivity Workbook for Teens

    Skills to Help You Increase Optimism, Resilience, and a Growth Mindset

    by Goali Saedi Bocci, PhD, Ryan M. Niemiec, PsyD ...
    Discover the secret to positivity by tapping into your inner strengths!As a teen, your brain is changing every day. You’re more aware of the challenges and difficulties of life. You’re questioning everything. And you can tell when grownups are being fake or dishonest. All of these sudden realizations can be overwhelming, and as a result, you may fall into a “negativity trap.” And while there’s ... Read more

    $15.99 CAD

  • Mindfulness for Teen Anxiety

    A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else

    by Christopher Willard, PsyD ...
    Now fully revised and updated, including new and fun activities for dealing with school anxiety, social media overwhelm, bullying, and more.Being a teen is hard enough without anxiety getting in the way. Not only are you changing more than ever before—physically and mentally—you’re also facing an increasing number of global issues, such as pandemics, school violence, and climate change. On top of ... Read more

    $20.99 CAD

  • Getting Comfortable with Uncertainty for Teens

    10 Tips to Overcome Anxiety, Fear, and Worry

    by Juliana Negreiros, PhD, RPsych, Katherine Martinez, PsyD, RPsych ...
    Series series The Instant Help Solutions Series
    A fun and practical guide to help you deal with feelings of anxiety, fear, worry, and self-doubt.Do you ever feel stressed, worried, or anxious about the future? You aren’t alone. From pandemics and natural disasters to school violence and social media overload, today’s teens face an increasingly overwhelming and uncertain world. Add in the daily stress of school and grades, friends and ... Read more

    $16.99 CAD

  • Overthinking

    How to Eliminate Anxiety, Create Productive Habits, Thinking & Meditation, Eliminate Negative Thoughts and Develop a Winning Mentality

    by Robin McGill ...
    Is Overthinking Causing Stress, Anxiety, and Procrastination in Your Life?Get Easy, Practical, and Actionable Solutions to Overcome the Problem of Overthinking in 30 DaysHas procrastination become your second nature?Are you always worried that something might go wrong at any time?Are you always trying to remain in control, and even simple changes get you over the edge?Do you keep ruminating your ... Read more

    $4.99 CAD or Free with Kobo Plus

  • The Mindful Teen Workbook

    Powerful Skills to Find Calm, Develop Self-Compassion, and Build Resilience

    by Patricia Rockman, MD, Allison McLay, DCS, M. Lee Freedman, MD ...
    Stay one step ahead of stress with this fun and engaging mindfulness workbook—just for teens!Do you feel stressed out, anxious, or worried? You aren’t alone! Between school, friends, dating, social media, and a pandemic, many teens are feeling more stressed out and anxious than ever before. But what if you had a set of tools you could use to help you cope with the stress life brings? This workbook ... Read more

    $16.99 CAD