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Focus eBook Series

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  • The high performance mindset

    Focus, #9

    by Coach Bauer ...
    Series Book 9 - Focus
    Do you have 5 random thoughts right now? In this book we break down the power of focusing and how its beneficial to the plan and what you want to do. Focusing is the first step forward. This series is the key to a new life, a new high-performance life in all aspects. If that's personal, your career, relationships, I have got you covered. This series will give you the keys in life to operate in a ... Read more

    $19.99 CAD or Free with Kobo Plus

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  • How to Stop Complaining and Be More Productive: Self-Discipline

    Self-Development Book

    by Kitty Corner ...
    Series series Self-Development Book
    Unlock the Secrets to Lasting Change and Personal TransformationHave you ever felt trapped in cycles of self-doubt, bad habits, and unfulfilled potential? Do you struggle to create lasting change, only to find yourself slipping back into old patterns? This book is your ultimate roadmap to breaking free, rewiring your mindset, and unlocking the life you truly deserve.Drawing from cutting-edge ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Calmness Beyond Anxiety

    by Rahmed ...
    Anxiety has become an unwelcome companion for millions of professionals and entrepreneurs worldwide. You feel its presence when your heart races before a crucial presentation, when your mind refuses to quiet down during important decisions, or when the weight of responsibilities seems too heavy to bear. While some stress is natural and can even be motivating, persistent anxiety can cloud your ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Self-discipline: Techniques That Help Develop Willpower and Motivation to Live a Successful Life

    by Benjamin Smith ...
    Man is the supreme being. He excels in his life due to his capacity for arranging his thoughts and learning from experiences. The underlying character that helps him to achieve this is self-discipline.Learning helps one progress in whichever field one chooses. However, one must control the mind to do this. Through a systematic approach, one can train the mind to behave in the way one wants. Self ... Read more

    $12.82 CAD or Free with Kobo Plus

  • The Overthinking Cure: 8 Proven Strategies to Free Your Mind from Negative Spirals, Reduce Stress, Boost Productivity, and Live in the Present Moment

    Healthy Mind

    by Olivia I. Thigpen ENG ...
    Series series Healthy Mind
    Discover the path to a serene and liberated mind with "The Overthinking Cure" This groundbreaking book takes you on a transformative journey, offering you 8 proven strategies to free your mind from the negative spirals of overthinking.Do you feel trapped in a whirlwind of constant worries? Is stress robbing you of inner peace and productivity in your daily life?With this expert guide, you'll learn ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Guide to Anger Management With Kids: A Parent's Guide to Raising Emotionally Balanced Children

    by People with Books ...
    In this "Guide to Anger Management With Kids: A Parent's Guide to Raising Emotionally Balanced Children," we have explored the intricate landscape of anger, its manifestations in children, and effective strategies to help them navigate this powerful emotion. Our goal has always been clear: to empower parents with the knowledge and tools necessary to raise emotionally balanced and resilient ... Read more

    $2.99 CAD or Free with Kobo Plus

  • The Sweet Spot: Navigating Pleasure and Pain in a Digital Age

    by F.G. Cardin ...
    From endless scrolling to the constant pursuit of likes, our digital habits can profoundly impact our emotional and mental health. 1 "The Sweet Spot: Navigating Pleasure and Pain in a Digital Age" examines the seductive allure of digital pleasure and its potential consequences, offering insights and practical tools for cultivating healthier relationships with technology and finding true ... Read more

    $7.99 CAD or Free with Kobo Plus

  • The Power of Positive Thinking

    How to Train Your Brain for Success and Well-being

    by Rikroses Books and E-books ...
    Tired of negativity draining your success and well-being? "The Power of Positive Thinking: How to Train Your Brain for Success and Well-being" isn't just another pep talk; it's a practical toolkit to rewire your brain for happiness and achievement. Learn to identify and dismantle negativity, replacing it with affirmations, visualizations, and gratitude. Discover the science behind optimism, ... Read more

    $13.73 CAD

  • Cultivating Support: A Key to Women’s Mental Health

    Women’s Health, #2

    by Yazan Saad - BookTrove Expresss ...
    Series Book 2 - Women’s Health
    Cultivating Support: A Key to Women's Mental Health is a transformative guide dedicated to empowering women to navigate the complexities of mental wellness in a rapidly evolving world. This comprehensive resource addresses the unique psychological, societal, and cultural challenges women face, offering actionable strategies for resilience, self-care, and building robust support systems. Through a ... Read more

    $20.99 CAD or Free with Kobo Plus

  • Facing the Challenges of Aging with Grace

    by C. P. Kumar ...
    "Facing the Challenges of Aging with Grace" is an insightful and comprehensive guidebook that offers valuable guidance and practical advice to individuals navigating the complexities of growing older. This book delves into various aspects of aging, presenting a holistic approach to address the physical, mental, emotional, and social dimensions of this life stage. Each chapter offers a wealth of ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Stress Management for Beginners: A Step-by-Step Guide to Help Reduce & Better Manage Stress

    by Charles Edwards ...
    In a world filled with myriad challenges and uncertainties, mastering the art of stress management has become essential for maintaining our physical, emotional, and mental well-being. From the demands of work and relationships to financial pressures and unexpected setbacks, stress can permeate every aspect of our lives, leaving us feeling overwhelmed, exhausted, and emotionally drained.But amidst ... Read more

    $20.99 CAD or Free with Kobo Plus

  • Think Clear Simple Practices To Eliminate Overthinking

    by veronica mason ...
    Are you trapped in a cycle of constant overthinking, unable to quiet your mind and find peace? "Think Clear: Simple Practices to Eliminate Overthinking" is your essential guide to breaking free from the chains of overanalysis and reclaiming mental clarity and calm.In this practical and empowering book, you'll discover:Mindfulness Techniques: Learn how to ground yourself in the present moment, ... Read more

    $8.99 CAD or Free with Kobo Plus