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No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

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Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
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Deep Sleep Hypnosis With White Noise Sounds: Powerful Deep Sleep Sounds to Reduce Anxiety and Leave Everyday Stress Behind. Explore Lucid Dreaming, Astral Projection and Achieve Ultimate Relaxation

by Creative Sounds Academy ...

Series Book 1 - Restful Rhythms
Sink into deep sleep with white noise and hypnosis built to leave stress behind.Everyday worry follows you to bed and keeps the mind alert. This guided hypnosis layers steady white noise under calm suggestion, easing anxiety and steering you toward deep, uninterrupted sleep.Fall into deep sleep with guided hypnosisReduce anxiety with steady white noiseLeave everyday stress behindExplore lucid ... Read more

$16.99 CAD or Free with Kobo Plus

Sink into deep sleep with white noise and hypnosis built to leave stress behind.Everyday worry follows you to bed and keeps the mind alert. This guided hypnosis layers steady white noise under calm suggestion, easing anxiety and steering you toward deep, uninterrupted sleep.Fall into deep sleep with guided hypnosisReduce anxiety with steady white noiseLeave everyday stress behindExplore lucid
... Read more
Nature Sounds: Calm Your Body With Calming Nature Sounds of Forest and Zen Waterfall for Relaxation, Deep Sleep, Meditation, Focus and Yoga. Achieve Deeper Levels of Awareness and Live Your Best Life

by Creative Sounds Academy ...

Series Book 2 - Restful Rhythms
Calm your body with forest and zen waterfall sounds made for rest, focus and yoga.Constant noise and pressure leave your body braced and your attention scattered. Natural forest and waterfall audio gives your mind a steady, living sound to rest on, helping you relax, focus and move deeper into your practice.Relax deeply with forest and water soundsSettle into meditation and mindfulnessImprove ... Read more

$16.99 CAD

Calm your body with forest and zen waterfall sounds made for rest, focus and yoga.Constant noise and pressure leave your body braced and your attention scattered. Natural forest and waterfall audio gives your mind a steady, living sound to rest on, helping you relax, focus and move deeper into your practice.Relax deeply with forest and water soundsSettle into meditation and mindfulnessImprove
... Read more
Soothing Sounds for Deep Sleep: Enjoy the Best Non-looping Sounds Ideal for Insomnia, Relaxation & Meditation. Overcome Anxiety, Raise Your Vibration & Fall Asleep Feeling Calm (10+ Hours)

by Creative Sounds Academy ...

Series Book 3 - Restful Rhythms
Fall asleep calm with non-looping sounds built for insomnia, relaxation and meditation.Repeating tracks reveal their loop and pull you back awake just as you settle. These long, non-looping recordings keep the sound moving naturally, so your mind stops tracking the pattern and finally lets go.Sleep through with non-looping audioEase insomnia and restlessnessReduce anxiety with soothing soundDeepen ... Read more

$16.99 CAD

Fall asleep calm with non-looping sounds built for insomnia, relaxation and meditation.Repeating tracks reveal their loop and pull you back awake just as you settle. These long, non-looping recordings keep the sound moving naturally, so your mind stops tracking the pattern and finally lets go.Sleep through with non-looping audioEase insomnia and restlessnessReduce anxiety with soothing soundDeepen
... Read more
Thunderstorms and Rain Sounds: Experience the Soothing Power of Nature With a Comprehensive Collection of Thunderstorm and Rain Recordings for Ultimate Relaxation, Stress Reduction, and Restorative Sleep

by Creative Sounds Academy ...

Series Book 6 - Restful Rhythms
Let thunderstorms and rain wash the tension out and carry you into deep rest.A loud mind makes sleep hard to find. This collection of thunderstorm and rain recordings wraps you in steady, natural sound that masks distraction, slows your breathing and eases the day off your shoulders.Fall asleep faster with continuous rainReduce stress with soothing storm audioMask noise from traffic and ... Read more

$16.99 CAD

Let thunderstorms and rain wash the tension out and carry you into deep rest.A loud mind makes sleep hard to find. This collection of thunderstorm and rain recordings wraps you in steady, natural sound that masks distraction, slows your breathing and eases the day off your shoulders.Fall asleep faster with continuous rainReduce stress with soothing storm audioMask noise from traffic and
... Read more
Sounds of Thunderstorms: Relaxing Rain, Thunder & Lightning Nature Sounds to Overcome Insecurity, Depression and Separation Anxiety. Discover the Key to Find Inner Peace and Beat Insomnia

by Creative Sounds Academy ...

Series Book 4 - Restful Rhythms
Find inner peace and beat insomnia with relaxing rain, thunder and lightning sounds.Insecurity, low mood and separation anxiety can keep you awake long after the lights are out. The steady rumble of thunderstorms gives your attention somewhere gentle to rest, easing the worry that keeps sleep away.Quiet insomnia with continuous storm soundSoothe separation anxiety at nightLift a low mood with ... Read more

$16.99 CAD

Find inner peace and beat insomnia with relaxing rain, thunder and lightning sounds.Insecurity, low mood and separation anxiety can keep you awake long after the lights are out. The steady rumble of thunderstorms gives your attention somewhere gentle to rest, easing the worry that keeps sleep away.Quiet insomnia with continuous storm soundSoothe separation anxiety at nightLift a low mood with
... Read more
Guided Sleep Meditation With Calming Nature Sounds: Top 20 Quality Nature Sounds Music Ideal for Deep Sleep, Hypnosis and Relaxation. Achieve the Ultimate Tranquility and Focus for Stress Relief

by Creative Sounds Academy ...

Series Book 5 - Restful Rhythms
Drift into deep sleep with guided meditation carried by calming nature sounds.When stress keeps your thoughts running, falling asleep feels like a fight. This guide leads you down through slow breathing and quiet suggestion, layered over soft nature audio, until rest comes without effort.Follow a calm guided sleep meditationRelax with top-quality nature soundsRelease stress before bedtimeShift ... Read more

$16.99 CAD

Drift into deep sleep with guided meditation carried by calming nature sounds.When stress keeps your thoughts running, falling asleep feels like a fight. This guide leads you down through slow breathing and quiet suggestion, layered over soft nature audio, until rest comes without effort.Follow a calm guided sleep meditationRelax with top-quality nature soundsRelease stress before bedtimeShift
... Read more
Sleepscape Collection: 6-in-1 Nature and Sound Series for Tranquil Nights - Explore Thunderstorms, White Noise, and Calming Meditative Sounds for Deep, Restorative Sleep and Relaxation

by Creative Sounds Academy ...

Series Book 7 - Restful Rhythms
Six sound worlds in one collection to carry you into deep, restorative sleep.Silence leaves too much room for a busy mind, and ordinary tracks wear thin fast. This 6-in-1 collection stacks thunderstorms, white noise and calming meditative soundscapes so you can find the exact texture that switches your brain off.Choose from six distinct sleep soundscapesMask disruptive background noiseEase into ... Read more

$16.99 CAD or Free with Kobo Plus

Six sound worlds in one collection to carry you into deep, restorative sleep.Silence leaves too much room for a busy mind, and ordinary tracks wear thin fast. This 6-in-1 collection stacks thunderstorms, white noise and calming meditative soundscapes so you can find the exact texture that switches your brain off.Choose from six distinct sleep soundscapesMask disruptive background noiseEase into
... Read more

Mindfulness On The Go

Discover how to be mindful wherever you are—at home or work, on your daily commute, or whenever you're on the move

by Anna Black ...

Whether you are at home or at work, on your daily commute or travelling, you can practise mindfulness to decrease stress and improve your health and wellbeing.t is often challenging to weave mindfulness into our day as we get caught up in the busy-ness of life. It can feel overwhelming sometimes to know what to do and how to start doing something different and having to decide stops us doing ... Read more

$17.69 CAD or Free with Kobo Plus

Whether you are at home or at work, on your daily commute or travelling, you can practise mindfulness to decrease stress and improve your health and wellbeing.t is often challenging to weave mindfulness into our day as we get caught up in the busy-ness of life. It can feel overwhelming sometimes to know what to do and how to start doing something different and having to decide stops us doing
... Read more
Confident Empath

A Complete Guide to Multidimensional Empathing and Energetic Protection

by Suzanne Worthley ...

Practices for empaths to protect themselves, heal energetically, and discover self-empowerment• Explores different types of empaths and empathing, including sensitive empaths, psychic empaths, and quantum and paranormal empathing• Offers advanced strategies for energetically protecting yourself and your loved ones• Looks at the connection between limiting beliefs and empathic behaviors, including ... Read more

$19.99 CAD

Also available as: Audiobook

Practices for empaths to protect themselves, heal energetically, and discover self-empowerment• Explores different types of empaths and empathing, including sensitive empaths, psychic empaths, and quantum and paranormal empathing• Offers advanced strategies for energetically protecting yourself and your loved ones• Looks at the connection between limiting beliefs and empathic behaviors, including
... Read more

Also available as: Audiobook
Master Your Storms, Master Your Life

Mindful Journaling and Sketching for Wisdom and Well-Being

by Teri B. Racey ...

Are you experiencing a challenge related to a health, personal, professional, or relationship issue? In Master Your Storms, Master Your Life, author Teri B. Racey helps you understand and deal with the challenge calmly and effectively through mindful journaling.Racey discusses how mindfulness is a discipline that can assist you in becoming more aware of your current ways of interacting with your ... Read more

$5.39 CAD

Are you experiencing a challenge related to a health, personal, professional, or relationship issue? In Master Your Storms, Master Your Life, author Teri B. Racey helps you understand and deal with the challenge calmly and effectively through mindful journaling.Racey discusses how mindfulness is a discipline that can assist you in becoming more aware of your current ways of interacting with your
... Read more
WHEE BOOK: Deepening Affirmations

by Daniel J. Benor, MD ...

Self-healing for pain, stress and distress. ... Read more

Free

Self-healing for pain, stress and distress.
... Read more
Mindful Metamorphosis

A Compassionate Guide to Inner Transformation

by Schalin ...

Unlocking your potential has never been easier! Release your hidden powers and discover the depths of self-love, healing, and inner transformation with Mindful Metamorphosis.After a lifetime of suffering from chronic anxiety, low self-worth, and running from painful emotions, I learned to embrace my pain to heal. I started untangling my negative thought patterns and releasing all that toxic energy ... Read more

$7.19 CAD

Unlocking your potential has never been easier! Release your hidden powers and discover the depths of self-love, healing, and inner transformation with Mindful Metamorphosis.After a lifetime of suffering from chronic anxiety, low self-worth, and running from painful emotions, I learned to embrace my pain to heal. I started untangling my negative thought patterns and releasing all that toxic energy
... Read more

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Recommended For You

Restful Rhythms eBook Series

Deep Sleep Hypnosis With White Noise Sounds: Powerful Deep Sleep Sounds to Reduce Anxiety and Leave Everyday Stress Behind. Explore Lucid Dreaming, Astral Projection and Achieve Ultimate Relaxation

Nature Sounds: Calm Your Body With Calming Nature Sounds of Forest and Zen Waterfall for Relaxation, Deep Sleep, Meditation, Focus and Yoga. Achieve Deeper Levels of Awareness and Live Your Best Life

Soothing Sounds for Deep Sleep: Enjoy the Best Non-looping Sounds Ideal for Insomnia, Relaxation & Meditation. Overcome Anxiety, Raise Your Vibration & Fall Asleep Feeling Calm (10+ Hours)

Thunderstorms and Rain Sounds: Experience the Soothing Power of Nature With a Comprehensive Collection of Thunderstorm and Rain Recordings for Ultimate Relaxation, Stress Reduction, and Restorative Sleep

Sounds of Thunderstorms: Relaxing Rain, Thunder & Lightning Nature Sounds to Overcome Insecurity, Depression and Separation Anxiety. Discover the Key to Find Inner Peace and Beat Insomnia

Guided Sleep Meditation With Calming Nature Sounds: Top 20 Quality Nature Sounds Music Ideal for Deep Sleep, Hypnosis and Relaxation. Achieve the Ultimate Tranquility and Focus for Stress Relief

Sleepscape Collection: 6-in-1 Nature and Sound Series for Tranquil Nights - Explore Thunderstorms, White Noise, and Calming Meditative Sounds for Deep, Restorative Sleep and Relaxation

People who read these also enjoyed

Mindfulness On The Go

Confident Empath

Master Your Storms, Master Your Life

WHEE BOOK: Deepening Affirmations

Mindful Metamorphosis

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Restful Rhythms eBook Series

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