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Psychology of Success -- RESEARCH: How to Have Success When Trying to Change How You Look

Self-Help Series, #3

by Joyce Zborower, M.A. ...

Series Book 3 - Self-Help Series
How many times have you looked in the mirror and wished that something about what you saw could look different?How many times have you tried to make that wish a reality only to experience defeat?How many times have you looked at others who succeeded and wondered how they were able to do that?Well, you don't need to wonder any longer.Psychology of Success -- how to succeed when trying to change how ... Read more

$5.99 CAD

How many times have you looked in the mirror and wished that something about what you saw could look different?How many times have you tried to make that wish a reality only to experience defeat?How many times have you looked at others who succeeded and wondered how they were able to do that?Well, you don't need to wonder any longer.Psychology of Success -- how to succeed when trying to change how
... Read more
Different Types of Depression

Self-Help Series

by Joyce Zborower, M.A., John F. Walsh, M.S. ...

Series series Self-Help Series
Different Types of Depression – Characteristics and treatments by Joyce Zborower, M.A. and John F. Walsh, M.S. takes a look at 3 major depressive states as well as 10 lesser depressive states such as Seasonal Affective Disorder (SAD), postpartum, anxiety, chronic, psychotic and other types of depression. We discuss various free online tests that help determine whether their state is really ... Read more

$6.99 CAD

Different Types of Depression – Characteristics and treatments by Joyce Zborower, M.A. and John F. Walsh, M.S. takes a look at 3 major depressive states as well as 10 lesser depressive states such as Seasonal Affective Disorder (SAD), postpartum, anxiety, chronic, psychotic and other types of depression. We discuss various free online tests that help determine whether their state is really
... Read more

You Are Your Own Gym

The Bible of Bodyweight Exercises

by Mark Lauren, Joshua Clark ...

**From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shapeFor men and women of all athletic abilities!**As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in ... Read more

$12.99 CAD

**From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shapeFor men and women of all athletic abilities!**As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in
... Read more
White Lies

by Witi Ihimaera ...

A powerful novella from the much-loved author of The Whale Rider, plus a moving screenplay, film stills and commentary on writing and movie making.A medicine woman - a giver of life - is asked to hide a secret that may protect a position in society, but could have fatal consequences. When she is approached by the servant of a wealthy woman, three very different women become players in a head-on ... Read more

$16.99 CAD

A powerful novella from the much-loved author of The Whale Rider, plus a moving screenplay, film stills and commentary on writing and movie making.A medicine woman - a giver of life - is asked to hide a secret that may protect a position in society, but could have fatal consequences. When she is approached by the servant of a wealthy woman, three very different women become players in a head-on
... Read more
The Secret Life of Fat

The Science Behind the Body's Least Understood Organ and What It Means for You

by Sylvia Tara, PhD ...

A biochemist shows how we can finally control our fat—by understanding how it works.Fat is not just excess weight, but actually a dynamic, smart, and self-sustaining organ that influences everything from aging and immunity to mood and fertility. With cutting-edge research and riveting case studies—including the story of a girl who had no fat, and that of a young woman who couldn’t stop eating—Dr. ... Read more

$16.99 CAD

A biochemist shows how we can finally control our fat—by understanding how it works.Fat is not just excess weight, but actually a dynamic, smart, and self-sustaining organ that influences everything from aging and immunity to mood and fertility. With cutting-edge research and riveting case studies—including the story of a girl who had no fat, and that of a young woman who couldn’t stop eating—Dr.
... Read more
Help Your Teenager Beat an Eating Disorder, Second Edition

by James Lock, MD, PhD, Daniel Le Grange, PhD, FAED ...

Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to ... Read more

$19.99 CAD

Also available as: Audiobook

Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery--even though parents have often been told to
... Read more

Also available as: Audiobook
Getting Pregnant Naturally

Healthy Choices To Boost Your Chances Of Conceiving Without Fertility Drugs

by Winifred Conkling ...

$11.99 CAD
River of Time

My Descent into Depression and How I Emerged with Hope

by Naomi Judd ...

Naomi Judd's life as a country music superstar has been nonstop success. But offstage, she has battled incredible adversity. Struggling through a childhood of harsh family secrets, the death of a young sibling, and absent emotional support, Naomi found herself reluctantly married and an expectant mother at age seventeen. Four years later, she was a single mom of two, who survived being beaten and ... Read more

$12.99 CAD

Also available as: Audiobook

Naomi Judd's life as a country music superstar has been nonstop success. But offstage, she has battled incredible adversity. Struggling through a childhood of harsh family secrets, the death of a young sibling, and absent emotional support, Naomi found herself reluctantly married and an expectant mother at age seventeen. Four years later, she was a single mom of two, who survived being beaten and
... Read more

Also available as: Audiobook
Secret Of Mental Math Arithmetic: 70 Secrets To Super Speed Calculation and Amazing Math Tricks

How to Do Math without a Calculator

by Jason Scotts ...

No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons. Through his book titled “Secret Of Mental Math Arithmetic: 70 Secrets To Super Speed Calculation & Amazing Math Tricks”, Jason Scotts seeks to provide the solution to those mathematical problems. The main challenge has come from the fact that most persons have become used to grabbing a ... Read more

$4.99 CAD

No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons. Through his book titled “Secret Of Mental Math Arithmetic: 70 Secrets To Super Speed Calculation & Amazing Math Tricks”, Jason Scotts seeks to provide the solution to those mathematical problems. The main challenge has come from the fact that most persons have become used to grabbing a
... Read more
Taming The Black Dog

How to Beat Depression - A Practical Manual for Sufferers, Their Relatives and Colleagues

by Patrick Ellverton ...

This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners of the Black Dog.Contents: 1. Preface; 2. Your first step; 3. Medication; 4. Causes; 5. Manage your life; 6. Repulsing attacks; 7. Habits for ... Read more

$4.99 CAD

This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners of the Black Dog.Contents: 1. Preface; 2. Your first step; 3. Medication; 4. Causes; 5. Manage your life; 6. Repulsing attacks; 7. Habits for
... Read more
The Doula Guide to Birth

Secrets Every Pregnant Woman Should Know

by Ananda Lowe, Rachel Zimmerman ...

Here is your guide to the fastest-growing trend in childbirth—a tradition as old as motherhood itself. Doulas, or professional labor assistants, have led thousands of expectant women through the birthing process in a way that’s safe and meaningful, and that creates the birth and postbirth experience all mothers long for.What exactly dodoulas do?How to find one that suits you.What are the “trade ... Read more

$7.99 CAD

Here is your guide to the fastest-growing trend in childbirth—a tradition as old as motherhood itself. Doulas, or professional labor assistants, have led thousands of expectant women through the birthing process in a way that’s safe and meaningful, and that creates the birth and postbirth experience all mothers long for.What exactly dodoulas do?How to find one that suits you.What are the “trade
... Read more
Food, Sex, and You

Untangling Body Obsession in a Weight-Obsessed World

by Stacey Gorlicky ...

A look at our relationship with food and sex, what happens when we become too dependent on either, and how to start recovering.The need for food and the desire for sex are powerful forces, so powerful they can turn our bodies into battle grounds. Bingeing, exercising to exhaustion, even entering repeatedly into unhealthy relationships — these are all addictive behaviours and symptoms of our body ... Read more

$8.99 CAD or Free with Kobo Plus

A look at our relationship with food and sex, what happens when we become too dependent on either, and how to start recovering.The need for food and the desire for sex are powerful forces, so powerful they can turn our bodies into battle grounds. Bingeing, exercising to exhaustion, even entering repeatedly into unhealthy relationships — these are all addictive behaviours and symptoms of our body
... Read more

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Self-Help Series eBook Series

Psychology of Success -- RESEARCH: How to Have Success When Trying to Change How You Look

Different Types of Depression

People who read these also enjoyed

You Are Your Own Gym

White Lies

The Secret Life of Fat

Help Your Teenager Beat an Eating Disorder, Second Edition

Getting Pregnant Naturally

River of Time

Secret Of Mental Math Arithmetic: 70 Secrets To Super Speed Calculation and Amazing Math Tricks

Taming The Black Dog

The Doula Guide to Birth

Food, Sex, and You

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