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Approaching the Buddhist Path (The Library of Wisdom and Compassion)

par His Holiness the Dalai Lama, Thubten Chodron ...

Lu par Peter Aronson ...

Version Longue

9 heure 44 min

The first volume in a multi-volume collection presenting the Dalai Lama’s comprehensive explanation of the Buddhist path.His Holiness the Dalai Lama has been publicly teaching Buddhism for decades. This series collects his presentations of every step of the path to enlightenment, compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron.The Buddha wanted his ... En savoir plus

$28.99 CAD ou Gratuit avec Kobo Plus

The first volume in a multi-volume collection presenting the Dalai Lama’s comprehensive explanation of the Buddhist path.His Holiness the Dalai Lama has been publicly teaching Buddhism for decades. This series collects his presentations of every step of the path to enlightenment, compiled and coauthored by one of his chief Western disciples, the American nun Thubten Chodron.The Buddha wanted his
... En savoir plus
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Radical Acceptance

Embracing Your Life with the Heart of a Buddha

par Tara Brach, PhD ...

Lu par Cassandra Campbell ...

Version Longue

12 heure 16 min

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including ... En savoir plus

$28.99 CAD

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including
... En savoir plus
Livre audio

Think Like a Monk

Train Your Mind for Peace and Purpose Every Day

par Jay Shetty ...

Lu par Jay Shetty ...

Version Longue

11 heure

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by ... En savoir plus

$35.99 CAD

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by
... En savoir plus
Livre audio

Radical Compassion

Learning to Love Yourself and Your World with the Practice of RAIN

par Tara Brach ...

Lu par Tara Brach ...

Version Longue

8 heure 20 min

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity ... En savoir plus

$23.00 CAD

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity
... En savoir plus
Livre audio

The Power of Letting Go

How to drop everything that's holding you back

par John Purkiss ...

Lu par Mark Meadows ...

Version Longue

4 heure 42 min

If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for ... En savoir plus

$34.99 CAD

If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for
... En savoir plus
Livre audio

The Places That Scare You

A Guide to Fearlessness in Difficult Times

par Pema Chödrön ...

Lu par Joanna Rotte ...

Collections series Shambhala
Version Longue

4 heure 27 min

We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted ... En savoir plus

$20.99 CAD

We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted
... En savoir plus
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The Heart of the Buddha's Teaching

Transforming Suffering into Peace, Joy, and Liberation

par Thich Nhat Hanh ...

Lu par René Ruiz ...

Version Longue

9 heure 22 min

With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment.“Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.”—His Holiness the Dalai LamaIn The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh ... En savoir plus

$24.99 CAD

With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment.“Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.”—His Holiness the Dalai LamaIn The Heart of the Buddha’s Teaching, now revised with added material and new insights, Nhat Hanh
... En savoir plus
Livre audio

Taming the Tiger Within

Meditations on Transforming Difficult Emotions

par Thich Nhat Hanh ...

Lu par Edoardo Ballerini ...

Version Longue

45 min

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.Distilled from the pages of his bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and ... En savoir plus

$5.99 CAD

Grounded in the Buddhist practices of mindfulness and compassion, this handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.Distilled from the pages of his bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and
... En savoir plus
Livre audio

The Lost Art of Good Conversation

A Mindful Way to Connect with Others and Enrich Everyday Life

par Sakyong Mipham ...

Lu par Edoardo Ballerini ...

Version Longue

4 heure 42 min

Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers simple and practical advice to help us increase our attentions spans, become better listeners, and strive to appreciate the people around us.In a world of iPhones and connectivity to social media and email, we are all in ... En savoir plus

$20.99 CAD

Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers simple and practical advice to help us increase our attentions spans, become better listeners, and strive to appreciate the people around us.In a world of iPhones and connectivity to social media and email, we are all in
... En savoir plus
Livre audio

You Are Here

Discovering the Magic of the Present Moment

par Thich Nhat Hanh ...

Lu par Lloyd James ...

Collections series Shambhala
Version Longue

3 heure 54 min

This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself--to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice.In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist ... En savoir plus

$13.99 CAD

This moment is the gateway to enlightenment. It is the only moment we have to be joyful, mindful, and awake. The key is to be there for yourself--to learn to be fully present in your life. This, Thich Nhat Hanh explains, is the heart of Buddhist practice.In this introduction to the practice of presence, the beloved Buddhist teacher provides indispensable insight on the essentials of Buddhist
... En savoir plus
Livre audio

In Love with the World

A Monk's Journey Through the Bardos of Living and Dying

par Yongey Mingyur Rinpoche, Helen Tworkov ...

Lu par Feodor Chin ...

Version Longue

9 heure 48 min

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it“One of the most inspiring books I have ever read.”—Pema Chödrön, author of When Things Fall Apart“This book has the potential to change the reader’s life forever.”—George Saunders, author of Lincoln in the BardoAt thirty-six years old, Yongey Mingyur Rinpoche was a ... En savoir plus

$27.99 CAD

A rare, intimate account of a world-renowned Buddhist monk’s near-death experience and the life-changing wisdom he gained from it“One of the most inspiring books I have ever read.”—Pema Chödrön, author of When Things Fall Apart“This book has the potential to change the reader’s life forever.”—George Saunders, author of Lincoln in the BardoAt thirty-six years old, Yongey Mingyur Rinpoche was a
... En savoir plus
Livre audio

Advice Not Given

A Guide to Getting Over Yourself

par Mark Epstein M.D. ...

Lu par Mark Epstein M.D. ...

Version Longue

6 heure 12 min

“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, ... En savoir plus

$20.99 CAD

“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better,
... En savoir plus
Livre audio

Reconciliation

Healing the Inner Child

par Thich Nhat Hanh ...

Lu par Edoardo Ballerini ...

Version Longue

4 heure 9 min

Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to ... En savoir plus

$23.99 CAD

Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to
... En savoir plus
Livre audio

Happiness

Essential Mindfulness Practices

par Thich Nhat Hanh ...

Lu par Edoardo Ballerini ...

Version Longue

4 heure 13 min

Zen Master Thich Nhat Hanh’s key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than sixty years as a Buddhist monk and teacher.With ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

Zen Master Thich Nhat Hanh’s key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is the only book that collects all practices adapted and developed by Thich Nhat Hanh in his more than sixty years as a Buddhist monk and teacher.With
... En savoir plus
Livre audio

Prendre soin de l'enfant intérieur

par Thich Nhat Hanh ...

Lu par Christian Bobet ...

Version Longue

7 heure 57 min

Vous avez l'impression de ne pas avoir suffisamment confiance en vous ? De manquer parfois de recul face aux épreuves du quotidien ? Et si certaines de vos blessures d'enfant vous empêchaient de vous construire sereinement ?Thich Nhat Hanh nous aide grâce à des exercices de respiration, de concentration et de méditation à apaiser la colère, la peur, la tristesse qui hantent encore nos vies d ... En savoir plus

$35.99 CAD ou Gratuit avec Kobo Plus

Vous avez l'impression de ne pas avoir suffisamment confiance en vous ? De manquer parfois de recul face aux épreuves du quotidien ? Et si certaines de vos blessures d'enfant vous empêchaient de vous construire sereinement ?Thich Nhat Hanh nous aide grâce à des exercices de respiration, de concentration et de méditation à apaiser la colère, la peur, la tristesse qui hantent encore nos vies d
... En savoir plus
Livre audio

Buddhism For Dummies

2nd Edition

par Jonathan Landaw, Stephan Bodian, Gudrun Buhnemann ...

Lu par Sean Runnette ...

Version Longue

13 heure 5 min

Your hands-on guide to this widely practiced and ancient religion.Buddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism For Dummies explores these questions and more in this ... En savoir plus

$34.99 CAD

Your hands-on guide to this widely practiced and ancient religion.Buddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Buddhism For Dummies explores these questions and more in this
... En savoir plus
Livre audio

Old Path White Clouds

Walking in the Footsteps of the Buddha

par Thich Nhat Hanh ...

Lu par Edoardo Ballerini ...

Version Longue

16 heure 40 min

Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from twenty-four Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha’s life slowly and gently over the course of eighty years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old ... En savoir plus

$34.99 CAD

Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from twenty-four Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably beautiful style, this book traces the Buddha’s life slowly and gently over the course of eighty years, partly through the eyes of Svasti, the buffalo boy, and partly through the eyes of the Buddha himself. Old
... En savoir plus
Livre audio

The Joy of Living

Unlocking the Secret and Science of Happiness

par Eric Swanson, Yongey Mingyur Rinpoche ...

Lu par Jason Scott Campbell ...

Version Abrégée

6 heure 19 min

A New York Times Bestseller!For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice ... En savoir plus

$19.99 CAD

A New York Times Bestseller!For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice
... En savoir plus
Livre audio

Comfortable with Uncertainty

108 Teachings on Cultivating Fearlessness and Compassion

par Pema Chödrön ...

Lu par Joanna Rotte ...

Collections series Shambhala
Version Longue

3 heure 51 min

This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the ... En savoir plus

$13.99 CAD

This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the
... En savoir plus
Livre audio

Making Space

Creating a Home Meditation Practice

par Thich Nhat Hanh ...

Lu par Edoardo Ballerini ...

Version Longue

53 min

Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; practicing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this
... En savoir plus
Livre audio

No Time to Lose

A Timely Guide to the Way of the Bodhisattva

par Pema Chödrön ...

Lu par Joanna Rotte ...

Collections series Shambhala
Version Longue

11 heure 42 min

Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior," explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living ... En savoir plus

$27.99 CAD

Over the years, Pema Chödrön's books have offered an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In No Time to Lose Pema invites listeners to venture further along the path of the "bodhisattva warrior," explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living
... En savoir plus
Livre audio

Basic Buddhist Wisdom

par Thich Nhat Hanh ...

Lu par Michael Toms ...

Version Longue

55 min

Thich Nhat Hanh is one of the foremost teachers of Buddhism in the West, and here he explores Buddhism and Christianity, and the concepts of soul, impermanence, mindfulness and much more. "Everything is impermanent," he says. "Not only is your body impermanent, but your feelings, your perceptions, your mental formations, your consciousness also. ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

Thich Nhat Hanh is one of the foremost teachers of Buddhism in the West, and here he explores Buddhism and Christianity, and the concepts of soul, impermanence, mindfulness and much more. "Everything is impermanent," he says. "Not only is your body impermanent, but your feelings, your perceptions, your mental formations, your consciousness also.
... En savoir plus
Livre audio

The Things You Can See Only When You Slow Down

How to Be Calm and Mindful in a Fast-Paced World

par Haemin Sunim ...

Lu par Sean Pratt ...

Version Longue

2 heure 52 min

“Is it the world that’s busy, or is it my mind?”The world moves fast, but that doesn’t mean we have to. In this bestselling mindfulness guide—it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards—Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and ... En savoir plus

$20.99 CAD

“Is it the world that’s busy, or is it my mind?”The world moves fast, but that doesn’t mean we have to. In this bestselling mindfulness guide—it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards—Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and
... En savoir plus
Livre audio

The Psychedelic Experience

A Manual Based on the Tibetan Book of the Dead

par Timothy Leary Ph. D, Ralph Metzner Ph.D, Richard Alpert Ph.D ...

Lu par Paul Heitsch ...

Version Longue

4 heure 39 min

“It is a book for the living as well as for the dying.”—Lama Govinda We are in the midst of a powerful psychedelic renaissance. After four decades of hibernation, the promise of the psychoactive ’60s—that deeper self-awareness, achieved through reality-bending substances and practices, will lead to greater external harmony—is again gaining a major following. The signs are everywhere, from the ... En savoir plus

$22.99 CAD ou Gratuit avec Kobo Plus

“It is a book for the living as well as for the dying.”—Lama Govinda We are in the midst of a powerful psychedelic renaissance. After four decades of hibernation, the promise of the psychoactive ’60s—that deeper self-awareness, achieved through reality-bending substances and practices, will lead to greater external harmony—is again gaining a major following. The signs are everywhere, from the
... En savoir plus

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