Comportement obsessionnel compulsif Livres audio

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Winning the War in Your Mind

Change Your Thinking, Change Your Life

par Craig Groeschel ...

Lu par Craig Groeschel ...

Version Longue

4 heure 58 min

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New ... En savoir plus

$26.99 CAD

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind!We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New
... En savoir plus
Livre audio

How to Manage Your Home Without Losing Your Mind

Dealing with Your House's Dirty Little Secrets

par Dana K. White ...

Lu par Dana K. White ...

Version Longue

6 heure 16 min

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... En savoir plus

$28.99 CAD

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not
... En savoir plus
Livre audio

Please Yourself

How to Stop People-Pleasing and Transform the Way You Live

par Emma Reed Turrell ...

Lu par Emma Reed Turrell ...

Version Longue

6 heure 53 min

We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to ... En savoir plus

$26.99 CAD

We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to
... En savoir plus
Livre audio

Adult Erotic Audiobooks Bundle: Sex Stories Collection From Rough Hardcore Bondage to Hot Steamy Romance

par My Ebook Publishing House ...

Lu par Matt Montanez ...

Version Longue

4 heure 10 min

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

Now, for the first time ever, and only for a limited time, you can get this value-priced, limited edition box set.The Adult Erotic Audiobooks Bundle includes five best-selling erotic audiobooks.Audiobook #1: Loves to Have It In Her : Erotic Sex Stories That Will Satisfy Your Cravings!, by Bridgit Embers"Erotic sex stories that will satisfy your cravings, meant to get the blood pumping and pages
... En savoir plus
Livre audio

Organizing for the Rest of Us

100 Realistic Strategies to Keep Any House Under Control

par Dana K. White ...

Lu par Dana K. White ...

Version Longue

3 heure 11 min

READ BY THE AUTHOR. Listen while you organize in real time!Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a ... En savoir plus

$23.99 CAD

READ BY THE AUTHOR. Listen while you organize in real time!Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a
... En savoir plus
Livre audio

Taming Your Outer Child

Overcoming Self-Sabotage and Healing from Abandonment

par Susan Anderson ...

Lu par Randye Kaye ...

Version Longue

9 heure 34 min

Chances are, you've already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate ... En savoir plus

$24.99 CAD

Chances are, you've already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate
... En savoir plus
Livre audio

Easy Way to Stop Gambling, The

Take Control of Your Life

par Allen Carr ...

Lu par Richard Mitchley ...

Collections series Allen Carr's Easyway
Version Longue

5 heure 12 min

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

READ THIS BOOK AND BECOME A HAPPY NONGAMBLER FOR THE REST OF YOUR LIFEAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world, and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.Allen Carr
... En savoir plus
Livre audio

It's All Too Much

An Easy Plan for Living a Richer Life with Less Stuff

par Peter Walsh ...

Lu par Peter Walsh ...

Version Longue

7 heure 1 min

Whether it’s tidying up or tiny-house living, the decluttering revolution is taking America by storm. In It’s All Too Much organizational expert Peter Walsh reveals the tools for taking control of your physical—and emotional—clutter in order to reclaim your life.Are you surrounded by papers? Overstuffed closets? Are you stepping over toys or searching under piles, and leaving boxes of mementos ... En savoir plus

$26.99 CAD

Whether it’s tidying up or tiny-house living, the decluttering revolution is taking America by storm. In It’s All Too Much organizational expert Peter Walsh reveals the tools for taking control of your physical—and emotional—clutter in order to reclaim your life.Are you surrounded by papers? Overstuffed closets? Are you stepping over toys or searching under piles, and leaving boxes of mementos
... En savoir plus
Livre audio

Everyday Mindfulness for OCD

Tips, Tricks & Skills for Living Joyfully

par Jon Hershfield, MFT, Shala Nicely, LPC ...

Lu par Kirby Heyborne ...

Version Longue

5 heure 11 min

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live ... En savoir plus

$21.99 CAD

If you've been diagnosed with OCD, you already understand how your obsessive thoughts, compulsive behavior, and need for rituals can interfere with everyday life. Maybe you've already undergone therapy or are in the midst of working with a therapist. It's important for you to know that life doesn't end with an OCD diagnosis. In fact, it's possible to not only live with the disorder, but also live
... En savoir plus
Livre audio

Rewire Your OCD Brain

Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

par Catherine M. Pittman, PhD, William H. Youngs, PhD ...

Lu par Kitty Hendrix ...

Version Longue

7 heure 30 min

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a ... En savoir plus

$27.99 CAD

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a
... En savoir plus
Livre audio

BORDERLINE PERSONALITY DISORDER

Help Yourself and Help Others. Articulate Guide to BPD. Tools and Techniques to Control Emotions, Anger, and Mood Swings. Save All Your Relationships and Yourself

par SHARI KREGER ...

Lu par Erika Mary, Perdens Studio ...

Version Longue

4 heure 29 min

Overcome Borderline Personality Disorder with the help of this comprehensive guide!Do you or someone you know suffer from BPD?Are you looking for a detailed exploration of this condition, along with profound ways to control your emotions and overcome it?Do you want the best, most up-to-date techniques for saving your relationships and controlling mood swings?This audiobook is for you... ... En savoir plus

$20.54 CAD ou Gratuit avec Kobo Plus

Overcome Borderline Personality Disorder with the help of this comprehensive guide!Do you or someone you know suffer from BPD?Are you looking for a detailed exploration of this condition, along with profound ways to control your emotions and overcome it?Do you want the best, most up-to-date techniques for saving your relationships and controlling mood swings?This audiobook is for you...
... En savoir plus
Livre audio

8 Keys to End Emotional Eating

par Howard S. Farkas ...

Lu par David de Vries ...

Collections series The 8 Keys to Mental Health Series
Version Longue

5 heure 10 min

Bring an end to emotional eating by getting to the root of the problem**.**Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do something that they don ... En savoir plus

$27.95 CAD ou Gratuit avec Kobo Plus

Bring an end to emotional eating by getting to the root of the problem**.**Most books about emotional eating tend to focus on how to strengthen self-restraint or how to identify what triggers it. The former can make the problem worse, while the latter may be different each time it occurs. Both approaches fail to help emotional eaters understand why they feel compelled to do something that they don
... En savoir plus
Livre audio

Weight Loss Appetite Control Hypnosis and Meditation

Reprogram Your Mind & Body

par Joel Thielke ...

Lu par Joel Thielke ...

Version Longue

1 heures 53 min

Sleep Hypnosis for Weight Loss ~ Reprogram Your Mind & Body to Naturally Lose Weight Realign your deepest inner resources and reset your unconscious to automatically motivate and create fast weight loss results, all before experiencing a healing and nourishing deep sleep.This weight loss hypnosis and enhanced sleep meditation offers a guided relaxation experience with powerful hypnotic suggestions ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

Sleep Hypnosis for Weight Loss ~ Reprogram Your Mind & Body to Naturally Lose Weight Realign your deepest inner resources and reset your unconscious to automatically motivate and create fast weight loss results, all before experiencing a healing and nourishing deep sleep.This weight loss hypnosis and enhanced sleep meditation offers a guided relaxation experience with powerful hypnotic suggestions
... En savoir plus
Livre audio

Procrastinators Get Stuff Done

How to Go from Overwhelmed to Finished

par Dana K. White ...

Lu par Dana K. White ...

Version Longue

6 heure 45 min

Read by the author.Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on your desk or the unfinished tasks in ... En savoir plus

$28.99 CAD

PRÉCOMMANDER

Read by the author.Known for her groundbreaking work in decluttering, Dana K. White now extends her expertise to tackle procrastination head-on in Procrastinators Get Stuff Done, offering innovative strategies and insights for anyone seeking to conquer the pervasive habit of procrastination and unlock their full potential.Have you ever stared at the clutter on your desk or the unfinished tasks in
... En savoir plus
Livre audio

What Is Your Clutter Costing You?

How You're Paying for Clutter, Even If You Already Own It

par Robyn Reynolds ...

Lu par Ozzie Jacobs ...

Version Longue

2 heure 38 min

Free Yourself from Clutter and the Hidden Costs That Come with ItClutter isn’t just messy—it’s expensive. In this relatable and refreshingly honest guide, certified professional organizer Robyn Reynolds reveals how the things piling up in your home are quietly draining your time, money, space, and energy.What Is Your Clutter Costing You? unpacks the true price of disorganization—from late fees and ... En savoir plus

$22.99 CAD ou Gratuit avec Kobo Plus

Free Yourself from Clutter and the Hidden Costs That Come with ItClutter isn’t just messy—it’s expensive. In this relatable and refreshingly honest guide, certified professional organizer Robyn Reynolds reveals how the things piling up in your home are quietly draining your time, money, space, and energy.What Is Your Clutter Costing You? unpacks the true price of disorganization—from late fees and
... En savoir plus
Livre audio

How to Talk Dirty: The Ultimate Guide for your Mind Blowing Sex. Learn how to Improve your Sex Life with Dirty Talk Examples, Overcome shyness and Drive your Partner Wild!

par Mya Pierce ...

Lu par Charlotte Specter, Sam Valley ...

Version Longue

2 heure 34 min

Discover How to Become a Naughty Dirty Talker!Are you a well-behaved person who never says a nasty word? Do you love and respect your partner? Do you often say sweet romantic things during sex... but wish you could talk about your darker desires without offending your lover?If a partner suddenly reveals they’re turned on by dirty talk, how will you react? Will you struggle with shyness and anxiety ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

Discover How to Become a Naughty Dirty Talker!Are you a well-behaved person who never says a nasty word? Do you love and respect your partner? Do you often say sweet romantic things during sex... but wish you could talk about your darker desires without offending your lover?If a partner suddenly reveals they’re turned on by dirty talk, how will you react? Will you struggle with shyness and anxiety
... En savoir plus
Livre audio

Pornography Addiction: Hypnosis Downloads

par Craig Beck ...

Lu par Craig Beck ...

Version Longue

43 min

Pornography addiction can sound trivial to other people but in reality it can be extremely stressful to live with. Additionally an addiction to watching pornography can be incredibly damaging to your relationship.You are not broken! All self-limiting beliefs, phobias and bad habits are simply bad programs buried in the unconscious area of the mind. Willpower is entirely ineffective in dealing with ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

Pornography addiction can sound trivial to other people but in reality it can be extremely stressful to live with. Additionally an addiction to watching pornography can be incredibly damaging to your relationship.You are not broken! All self-limiting beliefs, phobias and bad habits are simply bad programs buried in the unconscious area of the mind. Willpower is entirely ineffective in dealing with
... En savoir plus
Livre audio

The Life-Changing Magic of Quitting Alcohol

par Sharon Hartley ...

Lu par Sharon Hartley ...

Version Longue

4 heure 49 min

“Sharon Hartley’s down-to-earth attitude, Lancashire positivity and big warm heart always puts a smile on my face and cheer in my soul.” - Ruth Jones, actress, comedian, writer and producerAfter years of drinking too much, too fast and too often, much-loved BBC presenter Sharon Hartley decided that she needed to make some changes, starting with giving up alcohol. People thought she couldn’t do it. ... En savoir plus

$35.99 CAD

“Sharon Hartley’s down-to-earth attitude, Lancashire positivity and big warm heart always puts a smile on my face and cheer in my soul.” - Ruth Jones, actress, comedian, writer and producerAfter years of drinking too much, too fast and too often, much-loved BBC presenter Sharon Hartley decided that she needed to make some changes, starting with giving up alcohol. People thought she couldn’t do it.
... En savoir plus
Livre audio

Needing to Know for Sure

A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

par Martin N. Seif, PhD, Sally M. Winston, PsyD ...

Lu par Holly Adams ...

Version Longue

5 heure 51 min

"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If ... En savoir plus

$27.99 CAD

"How do I know I made the right decision?" "What if I'm wrong?" "I need to know for sure."Do you have thoughts like these—thoughts that cause you to second-guess yourself? Do you find yourself repeatedly checking your email for no reason, asking others for their opinions about something again and again, or lying awake at night overanalyzing and planning ahead in an attempt to feel less anxious? If
... En savoir plus
Livre audio

Sex Positions: The Ultimate Book for Couples with Spectacular Sex Positions. Revitalize your Sex Life and Increase Libido, Kama Sutra, Tantric Sex and Dirty Talk

par Scarlett Kinsey ...

Lu par Angela Peel ...

Version Longue

3 heure 14 min

You Are 1-Click Away From Adding Passion, Energy, Desire, Excitement And Satisfaction To Your Sex Life To Get You And Your Sex Partner(S) To Bask In The Glory Of Passionate, Multiple Orgasm-Filled Sexual Encounters That Keep You Smiling At The Thought Of Them!Sex is not just sex. Great sex is what we all strive for even if we’ve never had an amazing sexual experience before; the body knows when it ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

You Are 1-Click Away From Adding Passion, Energy, Desire, Excitement And Satisfaction To Your Sex Life To Get You And Your Sex Partner(S) To Bask In The Glory Of Passionate, Multiple Orgasm-Filled Sexual Encounters That Keep You Smiling At The Thought Of Them!Sex is not just sex. Great sex is what we all strive for even if we’ve never had an amazing sexual experience before; the body knows when it
... En savoir plus
Livre audio

When a Family Member Has OCD

Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

par Jon Hershfield, MFT ...

Lu par Graham Rowat ...

Version Longue

5 heure 44 min

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your ... En savoir plus

$27.99 CAD

When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.If your loved one has OCD, you may be unsure of how to express your concerns in a compassionate, effective way. In When a Family Member Has OCD, you and your
... En savoir plus
Livre audio

Sex

par Henry Stanton ...

Lu par Matt Montanez ...

Version Longue

1 heures 25 min

The avoided subjects discussed in this audiobook are intended as a frank and direct guide to human sexual behaviour and relationships. It is partly a self-help book, partly an attempt to educate about relations, sex and reproduction in a way suitable for any age. ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

The avoided subjects discussed in this audiobook are intended as a frank and direct guide to human sexual behaviour and relationships. It is partly a self-help book, partly an attempt to educate about relations, sex and reproduction in a way suitable for any age.
... En savoir plus
Livre audio

Sex Bible - Dirty Talk and Sex Positions

Sex Positions, Dirty Talk, BDSM and Sex Guide. The Ultimate Guide for Exploding Couple’s Sex Life

par Rocco Manfredi ...

Lu par Kat Black, D. J. Ryder, John Smith ...

Version Longue

18 heure 9 min

Blow your mind, trasform and spice up your sex life!4 books in 1 – Sex Bible – Dirty Talk and Sex PositionsCreated and designed for audible versionHas your sex life hit a wall?Or maybe you're just looking to spice things up and take it to the next level? Well, Sex Bible - Dirty Talk and Sex Positions is here to get you there!What's inside this amazing bundle</strong... ... En savoir plus

$34.99 CAD ou Gratuit avec Kobo Plus

Blow your mind, trasform and spice up your sex life!4 books in 1 – Sex Bible – Dirty Talk and Sex PositionsCreated and designed for audible versionHas your sex life hit a wall?Or maybe you're just looking to spice things up and take it to the next level? Well, Sex Bible - Dirty Talk and Sex Positions is here to get you there!What's inside this amazing bundle</strong...
... En savoir plus
Livre audio

The Mindful Path to self compassion, Discover how to positively embrace your negative emotions with self awareness and self acceptance even if you are constantly hard on your self

par Frank Steven ...

Lu par Amanda Logan, Madison Cortex ...

Version Longue

3 heure 37 min

Do you often feel like you’re not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Then you need to keep reading...Recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes. Individuals with self-compassion are not discouraged ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

Do you often feel like you’re not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Then you need to keep reading...Recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes. Individuals with self-compassion are not discouraged
... En savoir plus

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