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Endure

Mind, Body, and the Curiously Elastic Limits of Human Performance

par Alexander Hutchinson ...

Lu par Robert G. Slade ...

Version Longue

11 heure 9 min

NEW YORK TIMES BESTSELLER • "Reveals how we can all surpass our perceived physical limits." —Adam GrantLimits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential. Read by Robert G. SladeForeword by Malcolm GladwellThe capacity to endure is the key trait that underlies great performance in virtually every field—from a 100-meter sprint to a 100 ... En savoir plus

$36.99 CAD

NEW YORK TIMES BESTSELLER • "Reveals how we can all surpass our perceived physical limits." —Adam GrantLimits are an illusion: a revolutionary book that reveals the secrets of accessing your hidden extra potential. Read by Robert G. SladeForeword by Malcolm GladwellThe capacity to endure is the key trait that underlies great performance in virtually every field—from a 100-meter sprint to a 100
... En savoir plus
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Why We Run

A Natural History

par Bernd Heinrich ...

Lu par Jonathan Beville ...

Version Longue

9 heure 22 min

When Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation for the race was as important, if not more so, than the race itself. Considering the physiology and motivation of running from a scientific point of view, he wondered what he could learn from other animals.In Why We Run, Heinrich considers the flight endurance of birds, the ... En savoir plus

$27.99 CAD

When Bernd Heinrich decided to write a memoir of his ultramarathon running experience he realized that the preparation for the race was as important, if not more so, than the race itself. Considering the physiology and motivation of running from a scientific point of view, he wondered what he could learn from other animals.In Why We Run, Heinrich considers the flight endurance of birds, the
... En savoir plus
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The Telomere Effect

A Revolutionary Approach to Living Younger, Healthier, Longer

par Dr. Elizabeth Blackburn, Dr. Elissa Epel ...

Lu par Suzanne Toren ...

Version Longue

11 heure 2 min

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness, ... En savoir plus

$35.99 CAD

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can increase longevity.Have you wondered why some sixty-year-olds look and feel like forty-year-olds and why some forty-year-olds look and feel like sixty-year-olds? While many factors contribute to aging and illness,
... En savoir plus
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Outlive

The Science and Art of Longevity

par Peter Attia MD ...

Lu par Peter Attia MD ...

Version Longue

17 heure 7 min

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of ... En savoir plus

$34.99 CAD

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York Times bestselling author of
... En savoir plus
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Breath

The New Science of a Lost Art

par James Nestor ...

Lu par James Nestor ...

Version Longue

7 heure 55 min

**THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL"I highly recommend this book." —Wim Hof“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert"This book is amazing. “ *—*Joe RoganNo matter what you eat, how much you exercise, how skinny or young or wise ... En savoir plus

$23.99 CAD

**THE MILLION COPY NEW YORK TIMES BESTSELLER, FEATURING NEW MATERIAL"I highly recommend this book." —Wim Hof“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert"This book is amazing. “ *—*Joe RoganNo matter what you eat, how much you exercise, how skinny or young or wise
... En savoir plus
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Why We Sleep

Unlocking the Power of Sleep and Dreams

par Matthew Walker, PhD ...

Lu par Steve West ...

Version Longue

13 heure 52 min

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This ... En savoir plus

$39.99 CAD

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill GatesA New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and power of slumber.With two appearances on CBS This
... En savoir plus
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The Body

A Guide for Occupants

par Bill Bryson ...

Lu par Bill Bryson ...

Version Longue

14 heure 4 min

**AN INSTANT NEW YORK TIMES BESTSELLER • A BEST BOOK OF THE YEAR BY THE WASHINGTON POST • LONGLISTED FOR THE PEN E.O. WILSON LITERARY SCIENCE WRITING AWARD"Glorious. . .You will marvel at the brilliance and vast weirdness of your design." —The Washington PostBill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body. ... En savoir plus

$34.00 CAD

**AN INSTANT NEW YORK TIMES BESTSELLER • A BEST BOOK OF THE YEAR BY THE WASHINGTON POST • LONGLISTED FOR THE PEN E.O. WILSON LITERARY SCIENCE WRITING AWARD"Glorious. . .You will marvel at the brilliance and vast weirdness of your design." —The Washington PostBill Bryson, bestselling author of A Short History of Nearly Everything, takes us on a head-to-toe tour of the marvel that is the human body.
... En savoir plus
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Immune

A Journey into the Mysterious System That Keeps You Alive

par Philipp Dettmer ...

Lu par Steve Taylor ...

Version Longue

10 heure 28 min

A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other threats.”—John Green, #1 New York Times ... En savoir plus

$29.50 CAD

A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and other threats.”—John Green, #1 New York Times
... En savoir plus
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Replaceable You

Adventures in Human Anatomy

par Mary Roach ...

Lu par Mary Roach ...

Version Longue

8 heure 37 min

**One of Literary Hub's Most Anticipated Books of 2025A Goodreads Readers' Most Anticipated Fall BookFrom the New York Times bestselling author of Stiff and Fuzz, a rollicking exploration of the quest to re-create the impossible complexities of human anatomy.**The body is the most complex machine in the world, and the only one for which you cannot get a replacement part from the manufacturer. For ... En savoir plus

$29.99 CAD

**One of Literary Hub's Most Anticipated Books of 2025A Goodreads Readers' Most Anticipated Fall BookFrom the New York Times bestselling author of Stiff and Fuzz, a rollicking exploration of the quest to re-create the impossible complexities of human anatomy.**The body is the most complex machine in the world, and the only one for which you cannot get a replacement part from the manufacturer. For
... En savoir plus
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The Second Brain

A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine

par Michael Gershon ...

Lu par Peter Berkrot ...

Version Longue

15 heure 46 min

“Persuasive, impassioned... hopeful news [for those] suffering from functional bowel disease.” — New York Times Book ReviewDr. Gershon’s groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you.Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years of ... En savoir plus

$41.99 CAD

“Persuasive, impassioned... hopeful news [for those] suffering from functional bowel disease.” — New York Times Book ReviewDr. Gershon’s groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you.Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years of
... En savoir plus
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Matrescence

On the Metamorphosis of Pregnancy, Childbirth and Motherhood

par Lucy Jones ...

Lu par Lucy Jones ...

Version Longue

10 heure 3 min

Brought to you by Penguin.During pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiological, psychological and social metamorphosis.There is no other time in a human's life course that entails such dramatic change-other than adolescence. And yet this life-altering transition has been sorely neglected by science, medicine and philosophy. Its seismic effects go largely ... En savoir plus

$25.99 CAD

Brought to you by Penguin.During pregnancy, childbirth, and early motherhood, women undergo a far-reaching physiological, psychological and social metamorphosis.There is no other time in a human's life course that entails such dramatic change-other than adolescence. And yet this life-altering transition has been sorely neglected by science, medicine and philosophy. Its seismic effects go largely
... En savoir plus
Livre audio

T: The Story of Testosterone, the Hormone that Dominates and Divides Us

par Carole Hooven ...

Lu par Rachel Perry ...

Version Longue

10 heure 15 min

Through riveting personal stories and the latest research, Harvard evolutionary biologist Carole Hooven shows how testosterone drives the behavior of the sexes apart and how understanding the science behind this hormone is empowering for all.Since antiquity—from the eunuchs in the royal courts of ancient China to the booming market for “elixirs of youth” in nineteenth-century Europe—humans have ... En savoir plus

$35.99 CAD

Through riveting personal stories and the latest research, Harvard evolutionary biologist Carole Hooven shows how testosterone drives the behavior of the sexes apart and how understanding the science behind this hormone is empowering for all.Since antiquity—from the eunuchs in the royal courts of ancient China to the booming market for “elixirs of youth” in nineteenth-century Europe—humans have
... En savoir plus
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Power, Sex, Suicide

Mitochondria and the Meaning of Life

par Nick Lane ...

Lu par Nigel Patterson ...

Version Longue

15 heure 54 min

Mitochondria are tiny structures located inside our cells that carry out the essential task of producing energy for the cell. They are found in all complex living things, and in that sense, they are fundamental for driving complex life on the planet. But there is much more to them than that.Mitochondria have their own DNA, with their own small collection of genes, separate from those in the cell ... En savoir plus

$34.99 CAD

Mitochondria are tiny structures located inside our cells that carry out the essential task of producing energy for the cell. They are found in all complex living things, and in that sense, they are fundamental for driving complex life on the planet. But there is much more to them than that.Mitochondria have their own DNA, with their own small collection of genes, separate from those in the cell
... En savoir plus
Livre audio

99 Ways to Die

And How to Avoid Them

par Ashely Alker, M.D. ...

Lu par Natalie Naudus, Ashely Alker, M.D. ...

Version Longue

14 heure 26 min

An illuminating, hilarious, and practical guide to 99 of the most terrifying ways to die and how to avoid them from an emergency medicine doctor.Dr. Ashely Alker is a self-described death escapologist—or, in more familiar terms, an emergency medicine doctor. She has seen it all, from flesh-eating bacteria to the work of a serial killer to the more mundane but no less deadly, and her work ... En savoir plus

$43.99 CAD

An illuminating, hilarious, and practical guide to 99 of the most terrifying ways to die and how to avoid them from an emergency medicine doctor.Dr. Ashely Alker is a self-described death escapologist—or, in more familiar terms, an emergency medicine doctor. She has seen it all, from flesh-eating bacteria to the work of a serial killer to the more mundane but no less deadly, and her work
... En savoir plus
Livre audio

College Level Anatomy and Physiology

par AudioLearn Content Team ...

Lu par Lisa Stroth ...

Collections series Audio Crash Courses
Version Longue

15 heure 6 min

AudioLearn's college level courses presents Anatomy and Physiology. Developed by experienced professors and professionally narrated for easy listening, this course is a great way to explore the subject of college-level anatomy and physiology.The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical undergraduate anatomy and physiology course.The ... En savoir plus

$34.99 CAD ou Gratuit avec Kobo Plus

AudioLearn's college level courses presents Anatomy and Physiology. Developed by experienced professors and professionally narrated for easy listening, this course is a great way to explore the subject of college-level anatomy and physiology.The audio is focused and high-yield, covering the most important topics you might expect to learn in a typical undergraduate anatomy and physiology course.The
... En savoir plus
Livre audio

Dark Matter

The New Science of the Microbiome

par James Kinross ...

Lu par James Kinross ...

Version Longue

11 heure 17 min

Brought to you by Penguin.An urgent investigation into the brave new world of the microbiome and how it shapes our lives and health.The microbiome is the missing link in modern medicine: a vast genetic universe of bacteria, yeasts, viruses and parasites that live inside us, influencing every aspect of our health, even the way we think and feel.In this mindblowing book, scientist and surgeon James ... En savoir plus

$23.99 CAD

Brought to you by Penguin.An urgent investigation into the brave new world of the microbiome and how it shapes our lives and health.The microbiome is the missing link in modern medicine: a vast genetic universe of bacteria, yeasts, viruses and parasites that live inside us, influencing every aspect of our health, even the way we think and feel.In this mindblowing book, scientist and surgeon James
... En savoir plus
Livre audio

Balance

A Dizzying Journey Through the Science of Our Most Delicate Sense

par Carol Svec ...

Lu par Wendy Tremont King ...

Version Longue

8 heure 8 min

Balance is a lively, 360-degree exploration of our body's supersense. Health and wellness writer Carol Svec examines every facet of balance in a way that is highly entertaining, broadly accessible, and rigorously researched. Listeners follow her through various facilities as she talks with scientists doing state-of-the-art research. She grilled an egg in a virtual kitchen, had her senses fooled in ... En savoir plus

$24.99 CAD

Balance is a lively, 360-degree exploration of our body's supersense. Health and wellness writer Carol Svec examines every facet of balance in a way that is highly entertaining, broadly accessible, and rigorously researched. Listeners follow her through various facilities as she talks with scientists doing state-of-the-art research. She grilled an egg in a virtual kitchen, had her senses fooled in
... En savoir plus
Livre audio

Lymph & Longevity

The Untapped Secret to Health

par M.D. Gerald Lemole ...

Lu par Fred Sanders ...

Collections series A Health-Boosting Guide
Version Longue

4 heure 53 min

Learn how you can boost your immune system and help prevent virtually every major medical condition—including cancer, heart disease, neurological disorders, GI issues, and obesity—by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole.The lymphatic system serves as our body’s maintenance department and has a direct effect on our cardiovascular, neurological, and ... En savoir plus

$24.99 CAD

Learn how you can boost your immune system and help prevent virtually every major medical condition—including cancer, heart disease, neurological disorders, GI issues, and obesity—by keeping your lymph system healthy, as explained by renowned cardiologist Gerald Lemole.The lymphatic system serves as our body’s maintenance department and has a direct effect on our cardiovascular, neurological, and
... En savoir plus
Livre audio

Mind’s Mirror, The

Quantum Mechanics and the Nature of Belief

par Kathlene Herberger ...

Lu par Digital Voice Madison G ...

Version Longue

10 heure 55 min

This audiobook is narrated by a digital voice.What if reality is shaped not only by physical laws but by the mind itself? The Mind's Mirror explores the profound intersection of quantum mechanics and belief, unraveling how observation, consciousness, and intention may influence the unfolding of reality. Drawing from cutting-edge science, philosophical inquiry, and esoteric wisdom, this book ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.What if reality is shaped not only by physical laws but by the mind itself? The Mind's Mirror explores the profound intersection of quantum mechanics and belief, unraveling how observation, consciousness, and intention may influence the unfolding of reality. Drawing from cutting-edge science, philosophical inquiry, and esoteric wisdom, this book
... En savoir plus
Livre audio

“Matrix” in real life! Elon Musk and Neuralink, The

Welcome to our top stories of the day and everything that involves "Elon Musk''

par Maurice Rosete ...

Lu par Maurice Rosete ...

Collections Livre audio : 4 - Elon Musk Daily News
Version Longue

6 min

Elon Musk Daily NewsThe “Matrix” in real life! Elon Musk and NeuralinkWelcome to our top stories of the day and everything that involves "Elon Musk'', brought to you by Elon Musk daily news. Subjects include Tesla motors, SpaceX, Starlink, the Boring Company, Solar City, Tesla Gigafactory, Neuralink, DeepMind, Hyperloop, X.com, and much more. ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

Elon Musk Daily NewsThe “Matrix” in real life! Elon Musk and NeuralinkWelcome to our top stories of the day and everything that involves "Elon Musk'', brought to you by Elon Musk daily news. Subjects include Tesla motors, SpaceX, Starlink, the Boring Company, Solar City, Tesla Gigafactory, Neuralink, DeepMind, Hyperloop, X.com, and much more.
... En savoir plus
Livre audio

Unraveling the Wonders of Your Immune System

"Discover the Marvels of Your Immune System! Engage with dynamic audio lessons to boost your health knowledge."

par Jasper Rivers ...

Lu par Alan Winnigton ...

Version Longue

1 heures 3 min

Unraveling the Wonders of Your Immune System⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you eager to expand your understanding and enhance your health by uncovering the secrets of your immune system?Searching for a thorough guide that encompasses all the vital information to unlock your body's potential?Your quest ends here!This audiobook serves as your essent... ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Unraveling the Wonders of Your Immune System⭐⭐ A Simplified Guide with Easy Explanations ⭐⭐Are you eager to expand your understanding and enhance your health by uncovering the secrets of your immune system?Searching for a thorough guide that encompasses all the vital information to unlock your body's potential?Your quest ends here!This audiobook serves as your essent...
... En savoir plus
Livre audio

Pharma Customer Experience

20 Secrets to 10X Your CX & Boost Patient Outcomes

par Sean McDade ...

Lu par Assaf Cohen ...

Version Longue

3 heure 41 min

Pharma Customer Experience reveals twenty secrets that pharmaceutical and biotechnology companies are using today to connect emotionally with their customers—both patients and healthcare professionals.In an increasingly competitive environment, it's no longer enough for pharma to develop drugs and technologies that treat, cure, or relieve the symptoms of disease. To be truly customer-centric ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

Pharma Customer Experience reveals twenty secrets that pharmaceutical and biotechnology companies are using today to connect emotionally with their customers—both patients and healthcare professionals.In an increasingly competitive environment, it's no longer enough for pharma to develop drugs and technologies that treat, cure, or relieve the symptoms of disease. To be truly customer-centric
... En savoir plus
Livre audio

Biological Rhythms

par Daniel B. Forger ...

Lu par Kevin T. Collins ...

Version Longue

5 heure 41 min

The secret language of your vital signs—and how to read and understand it.From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythms—all more knowable now than ever, thanks to wearables. Making sense—and making use—of these signals is something else, and this is precisely what Daniel Forger explains ... En savoir plus

$26.99 CAD

The secret language of your vital signs—and how to read and understand it.From the firing of neurons in a fraction of a second to the monthly cycle of ovulation to a seasonal shift in sleep patterns, the human body runs on rhythms—all more knowable now than ever, thanks to wearables. Making sense—and making use—of these signals is something else, and this is precisely what Daniel Forger explains
... En savoir plus
Livre audio

Sexing the Body

Gender Politics and the Construction of Sexuality

par Anne Fausto-Sterling ...

Lu par Carol Monda ...

Version Longue

15 heure 2 min

Now updated with groundbreaking research, this award-winning classic examines the construction of sexual identity in biology, society, and history.Why do some people prefer heterosexual love while others fancy the same sex? Is sexual identity biologically determined or a product of convention? In this brilliant and provocative book, the acclaimed author of Myths of Gender argues that even the most ... En savoir plus

$41.99 CAD

Now updated with groundbreaking research, this award-winning classic examines the construction of sexual identity in biology, society, and history.Why do some people prefer heterosexual love while others fancy the same sex? Is sexual identity biologically determined or a product of convention? In this brilliant and provocative book, the acclaimed author of Myths of Gender argues that even the most
... En savoir plus

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