Régime pauvre en cholestérol Livres audio

Livre audio

Intermittent Fasting For Women: A Ultimate step-by-step Guide to Starting Approaching Fasting and the Self-Cleansing Process of Autophagy for Permanent Weight Loss and Burn Fat in Simple, Healthy and Scientific Ways!

par Karen Moore ...

Lu par Adele Bullock ...

Version Longue

3 heure 21 min

Are you a woman looking for information to start an intermittent fasting approach? Are you wondering if fasting could be a good approach for your body to benefit from weight loss, metabolism reset and slow aging down? Then keep listening, as this is the guide for you!A recent report from the NCHS detected that one out of three American women aged 40+ run the risk of getting overweight with all the ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

Are you a woman looking for information to start an intermittent fasting approach? Are you wondering if fasting could be a good approach for your body to benefit from weight loss, metabolism reset and slow aging down? Then keep listening, as this is the guide for you!A recent report from the NCHS detected that one out of three American women aged 40+ run the risk of getting overweight with all the
... En savoir plus
Livre audio

Mediterrane Küche für Senioren

Einfache Mediterrane Küche Kochbuch für Herz, Cholesterin und Blutdruck – Entzündungsarme Ernährung und Gesund Altern ab 60 | Mit Meal-Plan, Einkaufsliste & Farbfotos

par Jenna M. Marlow ...

Lu par Digitale Stimme Gemma G ...

Version Longue

2 heure 35 min

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen. WAS WÄRE, WENN DIE RICHTIGE ERNÄHRUNG IHR LEBEN TATSÄCHLICH LEICHTER MACHEN WÜRDE – STATT SCHWERER? Haben Sie manchmal das Gefühl, dass gesunde Ernährung zu viel Zeit und zu viel Mühe kostet*, aber trotzdem nicht die gewünschten Ergebnisse liefert?* Machen Sie sich Sorgen um Ihren Cholesterinspiegel, Ihren Blutdruck, steife Gelenke oder s. ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

Dieses Hörbuch wird von einer digitalen Stimme vorgelesen. WAS WÄRE, WENN DIE RICHTIGE ERNÄHRUNG IHR LEBEN TATSÄCHLICH LEICHTER MACHEN WÜRDE – STATT SCHWERER? Haben Sie manchmal das Gefühl, dass gesunde Ernährung zu viel Zeit und zu viel Mühe kostet*, aber trotzdem nicht die gewünschten Ergebnisse liefert?* Machen Sie sich Sorgen um Ihren Cholesterinspiegel, Ihren Blutdruck, steife Gelenke oder s.
... En savoir plus
Livre audio

The Truth About Olive Oil -- Benefits, Curing Methods, Remedies

par Joyce Zborower, M.A. ...

Lu par Joyce Zborower, M.A. ...

Version Longue

1 heures 41 min

Forward by Jim Henry President Texas Olive Ranch Executive Director Texas Olive Oil Council The Truth about Olive Oil is NOT a cook book. There are no recipes for cooking in the Mediterranean style. There are no pizza recipes. If anything, you could say this book is about a celebration of the benefits the lowly little olive showers on those who embrace its many flavors and colors by using it both ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

Forward by Jim Henry President Texas Olive Ranch Executive Director Texas Olive Oil Council The Truth about Olive Oil is NOT a cook book. There are no recipes for cooking in the Mediterranean style. There are no pizza recipes. If anything, you could say this book is about a celebration of the benefits the lowly little olive showers on those who embrace its many flavors and colors by using it both
... En savoir plus
Livre audio

Banana Blossoms

Banana Flowers

par J. Z Parker ...

Lu par Madelyn ...

Version Longue

33 min

The most ignored and perhaps never eaten part of a banana tree, can reverse aging, diabetes and polycystic ovary syndrome (PCOS). There are so many other health benefits, so much so, you may wonder why we have not known about this part of a banana tree sooner. It has been a staple in most Asian countries. It can be prepared in many different ways in soups, stews, salads and sandwiches. This is one ... En savoir plus

$10.00 CAD ou Gratuit avec Kobo Plus

The most ignored and perhaps never eaten part of a banana tree, can reverse aging, diabetes and polycystic ovary syndrome (PCOS). There are so many other health benefits, so much so, you may wonder why we have not known about this part of a banana tree sooner. It has been a staple in most Asian countries. It can be prepared in many different ways in soups, stews, salads and sandwiches. This is one
... En savoir plus
Livre audio

Anti Inflammatory Diet for Beginners

Healthy Goodies Edition - Enjoy 150+ Goody Recepies of Healthy Snacks, Desserts, Smoothies and More to Reduce Inflammation

par Mark Richmond ...

Lu par Marcia Person ...

Collections Livre audio : 2 - Healthy Living Cookbook
Version Longue

3 heure 53 min

Supercharge your health with the power of the anti-inflammatory diet!Interested in learning about the anti-inflammatory diet?Are you looking to expand your selection of anti-inflammatory meals?Most importantly, do you want to enjoy great food while still being healthy?Now you can! Being healthy doesn’t mean limiting what you eat, or giving up foods for a strict dieting regimen. If you want... ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

Supercharge your health with the power of the anti-inflammatory diet!Interested in learning about the anti-inflammatory diet?Are you looking to expand your selection of anti-inflammatory meals?Most importantly, do you want to enjoy great food while still being healthy?Now you can! Being healthy doesn’t mean limiting what you eat, or giving up foods for a strict dieting regimen. If you want...
... En savoir plus
Livre audio

Dr.Sebi Diet

The Revolutionary Method to Lose Weight with a Detox from Natural Eating, Multiple Approved Herbs, and an Enhanced Virus-Fighting Immune System

par Anthony J. Davenport ...

Lu par Jim Raising ...

Collections Livre audio : 1 - Dr. Sebi
Version Longue

3 heure 31 min

It’s time to take our health more seriously - especially right now.With chemicals and preservatives infesting your food and outside threats to your health like viruses and infections, the first step you can take to live a healthy lifestyle starts with your diet.Dr. Sebi, an experienced professional, has come up with a revolutionary method to help you detox your body with natural ingredients and ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

It’s time to take our health more seriously - especially right now.With chemicals and preservatives infesting your food and outside threats to your health like viruses and infections, the first step you can take to live a healthy lifestyle starts with your diet.Dr. Sebi, an experienced professional, has come up with a revolutionary method to help you detox your body with natural ingredients and
... En savoir plus
Livre audio

Journey to Low Blood Pressure Bundle: 2 in 1 Bundle, Blood Pressure Down, and Dash Diet Meal

par Lorelei Loson and Estelle Longley ...

Lu par Todd Studer ...

Version Longue

1 heures 17 min

Journey to Low Blood Pressure Bundle: 2 in 1 Bundle, Blood Pressure Down, and Dash Diet MealI'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultation starts, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well. One of the first things that doctors or any other health ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

Journey to Low Blood Pressure Bundle: 2 in 1 Bundle, Blood Pressure Down, and Dash Diet MealI'm sure you have experienced visiting your doctor when you're feeling under the weather and notice that before any of the consultation starts, the doctor takes your blood pressure first? I'm sure you've noticed this when visiting clinics as well. One of the first things that doctors or any other health
... En savoir plus
Livre audio

A Statin-Free Life

A revolutionary life plan for tackling heart disease – without the use of statins

par Dr Aseem Malhotra ...

Lu par Matt Addis ...

Version Longue

4 heure 21 min

'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day ... En savoir plus

$34.99 CAD

'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day
... En savoir plus
Livre audio

Régime Méditerranéen Après 50 ans

Livre de Recettes Méditerranéennes pour le Cœur, le Cholestérol et la Tension – Régime Anti-Inflammatoire avec Plan de Repas et Liste de Courses | Édition Couleur

par Jenna M. Marlow ...

Lu par Voix Numérique Flore G ...

Version Longue

2 heure 26 min

Ce livre audio est narré par une voix numérique. ET SI LA BONNE ALIMENTATION POUVAIT VRAIMENT TE FACILITER LA VIE – AU LIEU DE LA COMPLIQUER ?« Régime Méditerranéen après 50 ans » a été conçu pour t’aider à adopter une alimentation qui prend soin de ton corps, s’intègre facilement à ton quotidien et reste un véritable plaisir à savourer. Pas d’extrêmes. Pas de privations. Pas de culpabilité. Juste ... En savoir plus

$17.85 CAD ou Gratuit avec Kobo Plus

Ce livre audio est narré par une voix numérique. ET SI LA BONNE ALIMENTATION POUVAIT VRAIMENT TE FACILITER LA VIE – AU LIEU DE LA COMPLIQUER ?« Régime Méditerranéen après 50 ans » a été conçu pour t’aider à adopter une alimentation qui prend soin de ton corps, s’intègre facilement à ton quotidien et reste un véritable plaisir à savourer. Pas d’extrêmes. Pas de privations. Pas de culpabilité. Juste
... En savoir plus
Livre audio

Dr.Sebi Cure

A Guide to Start Your Health Transformation with Healthy Foods and Approved Herbs for Weight Loss, Detox, and Boost Your Immune System for Protection from Viruses

par Anthony J. Davenport ...

Lu par Jim Raising ...

Collections Livre audio : 2 - Dr. Sebi
Version Longue

3 heure 39 min

Are you tired of feeling exhausted and lazy all the time?Chemicals and preservatives fill your food and push toxins through your body weakening your immune system, making your feel sluggish, and gain weight.It’s time to make a health transformation - starting right in your kitchen!Dr. Sebi, an experienced professional, has come up with a revolutionary transformation to help you detox your body ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

Are you tired of feeling exhausted and lazy all the time?Chemicals and preservatives fill your food and push toxins through your body weakening your immune system, making your feel sluggish, and gain weight.It’s time to make a health transformation - starting right in your kitchen!Dr. Sebi, an experienced professional, has come up with a revolutionary transformation to help you detox your body
... En savoir plus
Livre audio

Cholesterol: The Natural Solution

Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease

par Jennifer H. Smith ...

Lu par Digital Voice Mike G ...

Version Longue

45 min

This audiobook is narrated by a digital voice.High cholesterol is a silent killer that puts you at risk for life-threatening diseases like heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of high cholesterol and want to reduce the risk, this ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.High cholesterol is a silent killer that puts you at risk for life-threatening diseases like heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time and are looking for new ideas to manage the condition, or have a family history of high cholesterol and want to reduce the risk, this
... En savoir plus
Livre audio

Antientzündliche Ernährung

Kochbuch - Entzündungen im Körper lindern mit leckeren, alltagstauglichen und heilenden Rezepten

par Gomeric Stroman ...

Lu par Victoria Morgan ...

Version Longue

3 heure 21 min

Stoppen Sie Entzündungen mit leckeren RezeptenChronische Entzündungen sind der unsichtbare Feind, der Ihre Gesundheit untergräbt. Gelenkschmerzen, Müdigkeit und Autoimmunerkrankungen sind nur einige der Folgen. Theoretisches Wissen reicht nicht aus. Sie brauchen praktische, handfeste Lösungen. Dieses Kochbuch bietet genau das.Die chirurgische Methode, um Entzündungen durch gezielte Ernährung zu ... En savoir plus

$34.99 CAD ou Gratuit avec Kobo Plus

Stoppen Sie Entzündungen mit leckeren RezeptenChronische Entzündungen sind der unsichtbare Feind, der Ihre Gesundheit untergräbt. Gelenkschmerzen, Müdigkeit und Autoimmunerkrankungen sind nur einige der Folgen. Theoretisches Wissen reicht nicht aus. Sie brauchen praktische, handfeste Lösungen. Dieses Kochbuch bietet genau das.Die chirurgische Methode, um Entzündungen durch gezielte Ernährung zu
... En savoir plus
Livre audio

Cortisol Detox: A Practical Guide & Workbook for Balancing Hormones (Heal Stress, Burn Belly Fat, and Sleep Better With the Mediterranean Hormone-balancing Plan)

par Benjamin Reyes ...

Lu par Mason g ...

Version Longue

3 heure 15 min

This book is for women in midlife, perimenopause, or burnout who feel disconnected from their bodies—and are ready to reclaim their well-being.If clean eating, regular exercise, and cutting sugar haven’t delivered results, you’re not failing. You’re burned out. And chronic stress may be silently sabotaging your health.You will discover:How to recognize signs of high cortisol levels.The simple ... En savoir plus

$16.99 CAD

This book is for women in midlife, perimenopause, or burnout who feel disconnected from their bodies—and are ready to reclaim their well-being.If clean eating, regular exercise, and cutting sugar haven’t delivered results, you’re not failing. You’re burned out. And chronic stress may be silently sabotaging your health.You will discover:How to recognize signs of high cortisol levels.The simple
... En savoir plus
Livre audio

Mediterranean Diet for Seniors

Easy Mediterranean Recipes with Meal Plan & Grocery List to Lower Cholesterol, Support Blood Pressure & Joints, Reduce Inflammation & Promote Healthy Aging

par Jenna M. Marlow ...

Lu par Digital Voice Mary G ...

Version Longue

2 heure 25 min

This audiobook is narrated by a digital voice. WHAT IF THE RIGHT WAY OF EATING COULD ACTUALLY MAKE YOUR LIFE EASIER—NOT HARDER? Do you ever feel like eating healthy takes too much time, too much effort*, and still doesn’t give you the results you want?* Are you worried about cholesterol, blood pressure, stiff joints, or constant inflammation—but tired of plans that feel overwhelm... ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice. WHAT IF THE RIGHT WAY OF EATING COULD ACTUALLY MAKE YOUR LIFE EASIER—NOT HARDER? Do you ever feel like eating healthy takes too much time, too much effort*, and still doesn’t give you the results you want?* Are you worried about cholesterol, blood pressure, stiff joints, or constant inflammation—but tired of plans that feel overwhelm...
... En savoir plus
Livre audio

Cortisol Detox: A Practical Guide & Workbook for Balancing Hormones (Quick Recipes to Reduce Inflammation, Lower Cortisol, and Boost Your Energy Naturally)

par Donald Barbosa ...

Lu par Digital Voice Marcus G ...

Version Longue

1 heures 44 min

This audiobook is narrated by a digital voice.You may be stuck in the cortisol trap—when chronic stress throws your hormones out of balance and keeps your body in survival mode.The Mediterranean cortisol detox diet 2025 offers a natural, proven way out. Rooted in the healing traditions of sardinia and backed by modern science, this guide uses the 4-step rhythm to help you lower cortisol, restore ... En savoir plus

$10.98 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.You may be stuck in the cortisol trap—when chronic stress throws your hormones out of balance and keeps your body in survival mode.The Mediterranean cortisol detox diet 2025 offers a natural, proven way out. Rooted in the healing traditions of sardinia and backed by modern science, this guide uses the 4-step rhythm to help you lower cortisol, restore
... En savoir plus
Livre audio

Your Metabolic Shift

The Natural Approach to Breaking Away from Obesity, High Blood Pressure, Diabetes, Heart Disease, Dementia, and Cancer.

par Dr. Sharief Ibrahim ...

Lu par Jessica Bond ...

Version Longue

11 heure 22 min

What if the chronic conditions we fear most aren’t separate diseases, but different signs of one underlying issue? This book explains the root cause of modern illness and shows you how to reverse it naturally.Dr. Sharief Ibrahim brings his decades of medical experience to this clear, science-led guide to repairing metabolic health. A consultant physician and Functional Medicine specialist, he ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

What if the chronic conditions we fear most aren’t separate diseases, but different signs of one underlying issue? This book explains the root cause of modern illness and shows you how to reverse it naturally.Dr. Sharief Ibrahim brings his decades of medical experience to this clear, science-led guide to repairing metabolic health. A consultant physician and Functional Medicine specialist, he
... En savoir plus
Livre audio

Ultimate Keto Fasting Clarity Guide: Complete Beginner’s Plan to Quick Weight Loss by Intermittent Fasting on a Ketogenic Diet

par Eric Moore ...

Lu par Ronald Hillman ...

Version Longue

2 heure 56 min

Keto fasting is one of the most effective diets to date. The idea of retraining your body to burn fat rather than glucose has made success stories for all sorts of people. If you’re looking for the secret to effective weight loss, a strategy that will improve your health, stave off the growing epidemic of diabetes and helping people through a whole host of medical conditions, then this book is it ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

Keto fasting is one of the most effective diets to date. The idea of retraining your body to burn fat rather than glucose has made success stories for all sorts of people. If you’re looking for the secret to effective weight loss, a strategy that will improve your health, stave off the growing epidemic of diabetes and helping people through a whole host of medical conditions, then this book is it
... En savoir plus
Livre audio

ADIÓS TRIGLICÉRIDOS ALTOS

Métodos Naturales para Bajar el Trigliceridos Altos y Tener un Corazón Saludable

par Losvania Pereyra ...

Lu par victor montas ...

Version Abrégée

30 min

¡Tu Salud Está en Tus Manos!Los triglicéridos altos no son solo un número en un análisis de laboratorio, son una advertencia silenciosa de que nuestro cuerpo necesita atención. No esperes a que las consecuencias afecten tu bienestar. ¡Es momento de tomar acción!Este libro, "Métodos Naturales para un Corazón Saludable", es mucho más que una guía; es un camino hacia una vida más equilibrada, llena ... En savoir plus

$5.48 CAD ou Gratuit avec Kobo Plus

¡Tu Salud Está en Tus Manos!Los triglicéridos altos no son solo un número en un análisis de laboratorio, son una advertencia silenciosa de que nuestro cuerpo necesita atención. No esperes a que las consecuencias afecten tu bienestar. ¡Es momento de tomar acción!Este libro, "Métodos Naturales para un Corazón Saludable", es mucho más que una guía; es un camino hacia una vida más equilibrada, llena
... En savoir plus
Livre audio

Healthy Eating: Powerful Eating Habits That Will Keep You Healthy & Change Your Life

par Timothy Moore ...

Lu par Nick Dolle ...

Version Longue

32 min

We all know that eating right can help you maintain a healthy weight and avoid certain health problems, but your diet can also have a profound effect on your mood and sense of wellbeing. Learn how to take care of your body!Today only, get this audio bestseller for a special price.Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. The essential steps are ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

We all know that eating right can help you maintain a healthy weight and avoid certain health problems, but your diet can also have a profound effect on your mood and sense of wellbeing. Learn how to take care of your body!Today only, get this audio bestseller for a special price.Developing healthy eating habits isn’t as confusing or as restrictive as many people imagine. The essential steps are
... En savoir plus
Livre audio

Diabetic Chef, The

Delicious Recipes for Healthy Blood Sugar Levels

par Sarah Thompson ...

Lu par Sarah Thompson ...

Version Longue

2 heure 59 min

For anyone wishing to manage diabetes without sacrificing taste or diversity, "The Diabetic Chef: Delicious Recipes for Healthy Blood Sugar Levels" is the ideal culinary handbook. This book provides you with a selection of delectable recipes that have been carefully chosen to support you in maintaining your blood sugar balance. Every recipe, from filling lunches and dinners to guilt-free snacks ... En savoir plus

$21.99 CAD ou Gratuit avec Kobo Plus

For anyone wishing to manage diabetes without sacrificing taste or diversity, "The Diabetic Chef: Delicious Recipes for Healthy Blood Sugar Levels" is the ideal culinary handbook. This book provides you with a selection of delectable recipes that have been carefully chosen to support you in maintaining your blood sugar balance. Every recipe, from filling lunches and dinners to guilt-free snacks
... En savoir plus
Livre audio

নতুনদের জন্য সম্পূর্ণ কেটোজেনিক ডায়েট: ওজন কমানোর ধাপে ধাপে নির্দেশিকা

par Charlie Mason ...

Lu par Rumana Ahmed ...

Version Longue

33 min

আপনার যদি ওজন হ্রাস করার প্রয়োজন হয় তবে আপনি সম্ভবত এতক্ষণে কেটোজেনিক ডায়েটের কথা শুনেছেন। এটি ডায়েট জগতের সর্বশেষ উন্মাদনা।তাহলে পার্থক্য কী? কেটো ডায়েট আসল বিজ্ঞানের উপর প্রতিষ্ঠিত এবং কমপক্ষে 1980 এর দশক থেকে ওজন হ্রাসে সহায়তা করার জন্য ব্যবহৃত হয়েছে। কেটোজেনিক ডায়েট আপনার দেহের প্রাকৃতিক চর্বি পোড়ানোর প্রক্রিয়াগুলির সুবিধা গ্রহণের উপর ভিত্তি করে তৈরি করা হয় যাতে কোনও সময়ের মধ্যে স ... En savoir plus

$19.99 CAD ou Gratuit avec Kobo Plus

আপনার যদি ওজন হ্রাস করার প্রয়োজন হয় তবে আপনি সম্ভবত এতক্ষণে কেটোজেনিক ডায়েটের কথা শুনেছেন। এটি ডায়েট জগতের সর্বশেষ উন্মাদনা।তাহলে পার্থক্য কী? কেটো ডায়েট আসল বিজ্ঞানের উপর প্রতিষ্ঠিত এবং কমপক্ষে 1980 এর দশক থেকে ওজন হ্রাসে সহায়তা করার জন্য ব্যবহৃত হয়েছে। কেটোজেনিক ডায়েট আপনার দেহের প্রাকৃতিক চর্বি পোড়ানোর প্রক্রিয়াগুলির সুবিধা গ্রহণের উপর ভিত্তি করে তৈরি করা হয় যাতে কোনও সময়ের মধ্যে স
... En savoir plus
Livre audio

النظام الغذائي الشامل المضاد للالتهابات: دليلك لتناول الطعام لتقليل الالتهابات وتعظيم الصحة

par Charlie Mason ...

Lu par Omar Khalid ...

Version Longue

1 heures

في كتاب الطبخ هذا ، ستجد خطة وجبات سهلة لمدة 7 أيام مع 3 وصفات سهلة المتابعة ووصفات لذيذة في اليوم! بالإضافة إلى ذلك ، هناك 4 وصفات رائعة كمكافأة!الالتهاب المزمن هو مشكلة صحية شائعة غير معترف بها. منتج ثانوي لنظام غذائي مليء بالأطعمة المصنعة والدهون المهدرجة والسكريات المكررة ، يعيث الالتهاب فسادا في قدرة الجسم على الحفاظ على التوازن. يظل جهازك المناعي في حالة تأهب قصوى في محاولة لشفاء هذا الخلل ... En savoir plus

$19.99 CAD ou Gratuit avec Kobo Plus

في كتاب الطبخ هذا ، ستجد خطة وجبات سهلة لمدة 7 أيام مع 3 وصفات سهلة المتابعة ووصفات لذيذة في اليوم! بالإضافة إلى ذلك ، هناك 4 وصفات رائعة كمكافأة!الالتهاب المزمن هو مشكلة صحية شائعة غير معترف بها. منتج ثانوي لنظام غذائي مليء بالأطعمة المصنعة والدهون المهدرجة والسكريات المكررة ، يعيث الالتهاب فسادا في قدرة الجسم على الحفاظ على التوازن. يظل جهازك المناعي في حالة تأهب قصوى في محاولة لشفاء هذا الخلل
... En savoir plus
Livre audio

Cortisol Detox: A Practical Guide & Workbook for Balancing Hormones (Reset Your Hormones, Reclaim Your Energy, and Reduce Stress With Real Food, Not Fads)

par James Perkins ...

Lu par Digital Voice Martin G ...

Version Longue

1 heures 33 min

This audiobook is narrated by a digital voice.This book is for women in midlife, perimenopause, or burnout who feel disconnected from their bodies—and are ready to reclaim their well-being.It’s not a lack of discipline. It’s your cortisol.If clean eating, regular exercise, and cutting sugar haven’t delivered results, you’re not failing. You’re burned out. And chronic stress may be silently ... En savoir plus

$8.23 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.This book is for women in midlife, perimenopause, or burnout who feel disconnected from their bodies—and are ready to reclaim their well-being.It’s not a lack of discipline. It’s your cortisol.If clean eating, regular exercise, and cutting sugar haven’t delivered results, you’re not failing. You’re burned out. And chronic stress may be silently
... En savoir plus
Livre audio

Cortisol Detox: A Practical Guide & Workbook for Balancing Hormones (Heal Stress, Burn Belly Fat, and Sleep Better With the Mediterranean Hormone-balancing Plan)

par Mason g, Benjamin Reyes ...

Lu par Mason g ...

Version Longue

3 heure 15 min

This book is for women in midlife, perimenopause, or burnout who feel disconnected from their bodies—and are ready to reclaim their well-being.If clean eating, regular exercise, and cutting sugar haven’t delivered results, you’re not failing. You’re burned out. And chronic stress may be silently sabotaging your health.You will discover:How to recognize signs of high cortisol levels.The simple ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

This book is for women in midlife, perimenopause, or burnout who feel disconnected from their bodies—and are ready to reclaim their well-being.If clean eating, regular exercise, and cutting sugar haven’t delivered results, you’re not failing. You’re burned out. And chronic stress may be silently sabotaging your health.You will discover:How to recognize signs of high cortisol levels.The simple
... En savoir plus

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