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Advice Not Given

A Guide to Getting Over Yourself

par Mark Epstein M.D. ...

Lu par Mark Epstein M.D. ...

Version Longue

6 heure 12 min

“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, ... En savoir plus

$20.00 CAD

“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better,
... En savoir plus
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Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

par Lindsay C. Gibson, PsyD ...

Lu par Marguerite Gavin ...

Version Longue

6 heure 50 min

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you
... En savoir plus
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Radical Acceptance

Embracing Your Life with the Heart of a Buddha

par Tara Brach, PhD ...

Lu par Cassandra Campbell ...

Version Longue

12 heure 16 min

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including ... En savoir plus

$35.72 CAD ou Gratuit avec Kobo Plus

"Believing that something is wrong with us is a deep and tenacioussuffering," says Tara Brach at the start of this illuminating book.This suffering emerges in crippling self-judgments and conflicts in ourrelationships, in addictions and perfectionism, in loneliness andoverwork—all the forces that keep our lives constricted andunfulfilled. Radical Acceptance offers a path to freedom, including
... En savoir plus
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Radical Compassion

Learning to Love Yourself and Your World with the Practice of RAIN

par Tara Brach ...

Lu par Tara Brach ...

Version Longue

8 heure 20 min

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity ... En savoir plus

$23.00 CAD

One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heartTara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity
... En savoir plus
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Man's Search for Meaning

par Viktor E. Frankl ...

Lu par Theo Solomon ...

Version Longue

5 heure 44 min

As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair.“This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNNViktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration ... En savoir plus

$27.42 CAD ou Gratuit avec Kobo Plus

As relevant today as it was when it was first published, Man’s Search for Meaning is a book for finding strength and purpose in times of great despair.“This is a book I reread a lot … it gives me hope … it gives me a sense of strength.”—Anderson Cooper, Anderson Cooper 360/CNNViktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration
... En savoir plus
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Healing the Fragmented Selves of Trauma Survivors

Overcoming Internal Self-Alienation

par Janina Fisher ...

Lu par Emily Durante ...

Version Longue

14 heure 41 min

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution"—a transformation in the relationship to one's self, replacing ... En savoir plus

$35.72 CAD ou Gratuit avec Kobo Plus

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution"—a transformation in the relationship to one's self, replacing
... En savoir plus
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The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

The million-copy selling parenting book from the Sunday Times bestselling psychotherapist

par Philippa Perry ...

Lu par Philippa Perry ...

Version Longue

8 heure 52 min

THE #1 SUNDAY TIMES BESTSELLERFrom the UK's favourite therapist, as seen on Channel 4's Grayson's Art Club.How can we have better relationships?In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your ... En savoir plus

$22.14 CAD

THE #1 SUNDAY TIMES BESTSELLERFrom the UK's favourite therapist, as seen on Channel 4's Grayson's Art Club.How can we have better relationships?In this Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your
... En savoir plus
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Understanding the Borderline Mother

Helping Her Children Transcend the Intense, Unpredictable, and Volatile Relationship

par Christine Ann Lawson ...

Lu par Heather Auden ...

Version Longue

9 heure 48 min

The first love in our lives is our mother. Recognizing her face, her voice, the meaning of her moods, and her facial expressions is crucial to survival. In this book, Dr. Christine Ann Lawson vividly describes how mothers who suffer from borderline personality disorder produce children who may flounder in life even as adults, futilely struggling to reach the safety of a parental harbor, unable to ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

The first love in our lives is our mother. Recognizing her face, her voice, the meaning of her moods, and her facial expressions is crucial to survival. In this book, Dr. Christine Ann Lawson vividly describes how mothers who suffer from borderline personality disorder produce children who may flounder in life even as adults, futilely struggling to reach the safety of a parental harbor, unable to
... En savoir plus
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The Pocket Guide to the Polyvagal Theory

The Transformative Power of Feeling Safe

par Stephen W. Porges ...

Lu par Joe Hempel ...

Version Longue

7 heure 50 min

When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

When The Polyvagal Theory was published in 2011, it took the therapeutic world by storm, bringing Stephen Porges's insights about the autonomic nervous system to a clinical audience interested in understanding trauma, anxiety, depression, and other mental health issues. The book made accessible to clinicians and other professionals a polyvagal perspective that provided new concepts and insights
... En savoir plus
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The Polyvagal Theory

Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation

par Stephen W. Porges ...

Lu par Joe Hempel ...

Version Longue

14 heure 31 min

A collection of groundbreaking research by a leading figure in neuroscience.This book compiles, for the first time, Stephen W. Porges's decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and ... En savoir plus

$35.72 CAD ou Gratuit avec Kobo Plus

A collection of groundbreaking research by a leading figure in neuroscience.This book compiles, for the first time, Stephen W. Porges's decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and
... En savoir plus
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How to Be Your Own Therapist

Boost your mood and reduce your anxiety in 10 minutes a day

par Owen O’Kane ...

Lu par Owen O’Kane ...

Version Longue

4 heure 41 min

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock ... En savoir plus

$24.99 CAD

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock
... En savoir plus
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Maps of Narrative Practice

par Michael White ...

Lu par Grant Cartwright ...

Version Longue

9 heure 55 min

Michael White, one of the founders of narrative therapy, is back with his first major publication since the seminal Narrative Means to Therapeutic Ends.Maps of Narrative Practice provides brand new practical and accessible accounts of the major areas of narrative practice that White has developed and taught over the years, so that listeners may feel confident when utilizing this approach in their ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

Michael White, one of the founders of narrative therapy, is back with his first major publication since the seminal Narrative Means to Therapeutic Ends.Maps of Narrative Practice provides brand new practical and accessible accounts of the major areas of narrative practice that White has developed and taught over the years, so that listeners may feel confident when utilizing this approach in their
... En savoir plus
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It Takes One to Tango

How I Rescued My Marriage with (Almost) No Help from My Spouse—and How You Can, Too

par Winifred M. Reilly, MA, MFT ...

Lu par Karen White ...

Version Longue

7 heure 49 min

Conventional wisdom says that "it takes two" to turn a troubled marriage around and that both partners must have a shared commitment to change. So when couples can't agree on how—or whether—to make their marriage better, many give up or settle for a less-than-satisfying marriage (or think the only way out is divorce).Fortunately, there is an alternative.It Takes One to Tango is a groundbreaking ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

Conventional wisdom says that "it takes two" to turn a troubled marriage around and that both partners must have a shared commitment to change. So when couples can't agree on how—or whether—to make their marriage better, many give up or settle for a less-than-satisfying marriage (or think the only way out is divorce).Fortunately, there is an alternative.It Takes One to Tango is a groundbreaking
... En savoir plus
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The Making of a Therapist

A Practical Guide for the Inner Journey

par Louis Cozolino ...

Lu par Stephen Bel Davies ...

Version Longue

6 heure 31 min

The difficulty and cost of training psychotherapists properly is well known. It is far easier to provide a series of classes while ignoring the more challenging personal components of training. Despite the fact that the therapist's self-insight, emotional maturity, and calm centeredness are critical for successful psychotherapy, rote knowledge and technical skills are the focus of most training ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

The difficulty and cost of training psychotherapists properly is well known. It is far easier to provide a series of classes while ignoring the more challenging personal components of training. Despite the fact that the therapist's self-insight, emotional maturity, and calm centeredness are critical for successful psychotherapy, rote knowledge and technical skills are the focus of most training
... En savoir plus
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Attachment-Focused EMDR

Healing Relational Trauma

par Laurel Parnell ...

Lu par Wendy Tremont King ...

Version Longue

17 heure 48 min

Integrating the latest in attachment theory and research into the use of EMDR.Much has been written about trauma and neglect and the damage they do to the developing brain. But little has been written or researched about the potential to heal these attachment wounds and address the damage sustained from neglect or poor parenting in early childhood. This book presents a therapy that focuses on ... En savoir plus

$42.59 CAD ou Gratuit avec Kobo Plus

Integrating the latest in attachment theory and research into the use of EMDR.Much has been written about trauma and neglect and the damage they do to the developing brain. But little has been written or researched about the potential to heal these attachment wounds and address the damage sustained from neglect or poor parenting in early childhood. This book presents a therapy that focuses on
... En savoir plus
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The Original Buddhist Psychology

What the Abhidharma Tells Us About How We Think, Feel, and Experience Life

par Beth Jacobs Ph.D. ...

Lu par Margo Trueblood ...

Version Longue

6 heure 35 min

Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma—the framework of Buddhist psychology—accessible to a general audience for the first time.The Abhidharma, one of the 3 major text collections of the original Buddhist canon, explores the critical juncture of Buddhist thought and the therapeutic aspects of the religion and meditation. It frames the ... En savoir plus

$45.95 CAD

Drawing on decades of experience, a psychotherapist and Zen practitioner makes the Abhidharma—the framework of Buddhist psychology—accessible to a general audience for the first time.The Abhidharma, one of the 3 major text collections of the original Buddhist canon, explores the critical juncture of Buddhist thought and the therapeutic aspects of the religion and meditation. It frames the
... En savoir plus
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A Therapist's Guide to EMDR

Tools and Techniques for Successful Treatment

par Laurel Parnell ...

Lu par Wendy Tremont King ...

Version Longue

16 heure 17 min

A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications.Areas essential to successful utilization of EMDR are emphasized. These include: case conceptualization; preparation for EMDR trauma processing, including resource ... En savoir plus

$42.59 CAD ou Gratuit avec Kobo Plus

A Therapist's Guide to EMDR reviews the theoretical basis for EMDR and presents new information on the neurobiology of trauma. It provides a detailed explanation of the procedural steps along with helpful suggestions and modifications.Areas essential to successful utilization of EMDR are emphasized. These include: case conceptualization; preparation for EMDR trauma processing, including resource
... En savoir plus
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No Bad Parts

Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

par ichard C. Schwartz PhD, Alanis Morissette - foreword introduction ...

Lu par Charlie Mechling ...

Version Longue

7 heure 44 min

Discover an empowering new way of understanding your multifaceted mind - and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind” ... En savoir plus

$14.35 CAD ou Gratuit avec Kobo Plus

Discover an empowering new way of understanding your multifaceted mind - and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard Schwartz’s research now challenges this “mono-mind”
... En savoir plus
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Easy to Love, Difficult to Discipline

The 7 Basic Skills for Turning Conflict into Cooperation

par Becky A. Bailey, PhD ...

Lu par Emily Beresford ...

Version Longue

9 heure 23 min

Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents in dealing more positively with themselves as well as their toddler-to-school-age children, offering specific tools to stop policing and pleading with kids and start being the parents we want to be.Based on Dr. ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

Have you ever opened your mouth to discipline your child, and your parents' nastiest words tumble out? In an era when most parenting books focus on the child, this book supports parents in dealing more positively with themselves as well as their toddler-to-school-age children, offering specific tools to stop policing and pleading with kids and start being the parents we want to be.Based on Dr.
... En savoir plus
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Motivational Interviewing

Helping People Change and Grow

par William R. Miller, Stephen Rollnick ...

Lu par Michael Quinlan ...

Version Longue

9 heure 36 min

Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text. MI originators William R. Miller and Stephen Rollnick elucidate the four tasks of MI—engaging, focusing, evoking, and planning—and ... En savoir plus

$79.69 CAD ou Gratuit avec Kobo Plus

Now in a fully rewritten fourth edition, this is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. It has been updated and streamlined to be even more user-friendly as a practitioner guide and course text. MI originators William R. Miller and Stephen Rollnick elucidate the four tasks of MI—engaging, focusing, evoking, and planning—and
... En savoir plus
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Retelling the Stories of Our Lives

Everyday Narrative Therapy to Draw Inspiration and Transform Experience

par David Denborough ...

Lu par Grant Cartwright ...

Version Longue

8 heure 16 min

Our lives and their pathways are not fixed in stone; instead they are shaped by story. The ways in which we understand and share the stories of our lives therefore make all the difference. If we tell stories that emphasize only desolation, then we become weaker. If we tell our stories in ways that make us stronger, we can soothe our losses and ease our sorrows. Learning how to re-envision the ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

Our lives and their pathways are not fixed in stone; instead they are shaped by story. The ways in which we understand and share the stories of our lives therefore make all the difference. If we tell stories that emphasize only desolation, then we become weaker. If we tell our stories in ways that make us stronger, we can soothe our losses and ease our sorrows. Learning how to re-envision the
... En savoir plus
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The Dialectical Behavior Therapy Skills Workbook

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

par Matthew McKay, PhD, Jeffrey C. Wood, PsyD, Jeffrey Brantley, MD ...

Lu par Michael Riley ...

Version Longue

10 heure 11 min

The definitive workbook for learning evidence-based DBT skills—now with more than one million copies sold!Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle ... En savoir plus

$39.78 CAD

The definitive workbook for learning evidence-based DBT skills—now with more than one million copies sold!Do you have trouble managing your emotions? First developed by Marsha M. Linehan for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, and can greatly improve your ability to handle
... En savoir plus
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Integrating Schema, EMDR, IFS, and Somatic Approaches

A Complete Guide to Multi-Modal Therapy for Complex Trauma and Personality Disorders

par Mable Jacquard McGowan ...

Lu par Digital Voice Madison G ...

Version Longue

4 heure 38 min

This audiobook is narrated by a digital voice.Integrating Schema, EMDR, IFS, and Somatic ApproachesA Complete Guide to Multi-Modal Therapy for Complex Trauma and Personality DisordersTransform your therapeutic practice with this comprehensive guide to integrating four powerful modalities for treating complex presentations. This evidence-based manual combines Schema Therapy, EMDR, Internal Family ... En savoir plus

$23.35 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Integrating Schema, EMDR, IFS, and Somatic ApproachesA Complete Guide to Multi-Modal Therapy for Complex Trauma and Personality DisordersTransform your therapeutic practice with this comprehensive guide to integrating four powerful modalities for treating complex presentations. This evidence-based manual combines Schema Therapy, EMDR, Internal Family
... En savoir plus
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Attachment Theory in Practice

Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families

par Susan M. Johnson ...

Lu par Mary Conway ...

Version Longue

11 heure 4 min

Drawing on cutting-edge research on adult attachment—and providing an innovative roadmap for clinical practice—Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection.The primary developer of emotionally focused therapy (EFT) for couples, Johnson now extends her attachment-based approach to individuals and families. She shows how ... En savoir plus

$53.49 CAD ou Gratuit avec Kobo Plus

Drawing on cutting-edge research on adult attachment—and providing an innovative roadmap for clinical practice—Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection.The primary developer of emotionally focused therapy (EFT) for couples, Johnson now extends her attachment-based approach to individuals and families. She shows how
... En savoir plus

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