Ouvrages de référence dans Sports et Essais et documents Livres audio

Livre audio

The Champion's Mind

How Great Athletes Think, Train, and Thrive

par Jim Afremow, PhD ...

Lu par Eric Michael Summerer ...

Version Longue

7 heure 49 min

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips ... En savoir plus

$23.99 CAD

Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips
... En savoir plus
Livre audio

Mental Training for Golfers: Build Unshakeable Focus, Calm Confidence, and a Champion Mindset for Every Round

par Gavin Mercer ...

Lu par Gavin Mercer ...

Version Longue

1 heures 57 min

Master the sports psychology of golf to build unshakeable mental toughness and conquer first-tee jitters forever. Listen to this audio guide on your commute to the course and step onto the green feeling completely calm, focused, and ready to compete. Stop letting frustration and anxiety ruin your perfectly practiced swing.Your mind is just as trainable as your physical mechanics. By developing ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Master the sports psychology of golf to build unshakeable mental toughness and conquer first-tee jitters forever. Listen to this audio guide on your commute to the course and step onto the green feeling completely calm, focused, and ready to compete. Stop letting frustration and anxiety ruin your perfectly practiced swing.Your mind is just as trainable as your physical mechanics. By developing
... En savoir plus
Livre audio

Cold Fix, The

Drawing strength from cold-water swimming and immersion

par Sara Barnes ...

Lu par Claire Dean ...

Version Longue

6 heure 53 min

‘The cold water has given me the key to unlock myself within a place I didn’t know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life’s issues.’Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found ... En savoir plus

$26.99 CAD ou Gratuit avec Kobo Plus

‘The cold water has given me the key to unlock myself within a place I didn’t know existed: the community of cold-water swimmers right around the world. What binds us all together is the cold and how it makes us feel: brave enough to tackle even the toughest of life’s issues.’Having been a keen runner and cyclist all her life, in 2017 Sara Barnes was diagnosed with severe osteoarthritis and found
... En savoir plus
Livre audio

The Playmaker's Advantage

How to Raise Your Mental Game to the Next Level

par Leonard Zaichkowsky, Daniel Peterson ...

Lu par Fred Sanders ...

Version Longue

10 heure 10 min

Discover the next frontier in sports training—improving your mental game, no matter your age or experience—and how to become the Playmaker, both in your professional and personal life.Coaches search for it. Parents dream of it. Fans love it. Athletes want it.The playmaker on any sports team possesses it: an elusive, intangible quality combining anticipation, perception, and decision-making skills. ... En savoir plus

$34.99 CAD

Discover the next frontier in sports training—improving your mental game, no matter your age or experience—and how to become the Playmaker, both in your professional and personal life.Coaches search for it. Parents dream of it. Fans love it. Athletes want it.The playmaker on any sports team possesses it: an elusive, intangible quality combining anticipation, perception, and decision-making skills.
... En savoir plus
Livre audio

Mastering Your Mental Game

Secrets from My Twenty-Five Years on the PGA Tour: A Practical Guide to Improving Your Performance in Sports, Work, and Life

par Julie Elion ...

Lu par Julie Elion ...

Version Longue

7 heure 28 min

A behind-the-scenes sage of the golf world and renowned mental health coach reveals her methods to achieving elite performance in sports, work, and life, drawing from her experience with top PGA Tour champions.Over the past twenty-five years Julie Elion has been the silent force behind some of the most prominent athletes of our time. Her clients on the PGA Tour, who have included Phil Mickelson, ... En savoir plus

$27.99 CAD

A behind-the-scenes sage of the golf world and renowned mental health coach reveals her methods to achieving elite performance in sports, work, and life, drawing from her experience with top PGA Tour champions.Over the past twenty-five years Julie Elion has been the silent force behind some of the most prominent athletes of our time. Her clients on the PGA Tour, who have included Phil Mickelson,
... En savoir plus
Livre audio

Sports Heaven

The Birth of ESPN

par Bill Rasmussen, Mike Soltys, Garrett Sutton, Esq. ...

Lu par Mike Soltys, Garrett Sutton, Esq., Will Damron, Chris Berman ...

Version Longue

7 heure 9 min

A PACIFIC BOOK REVIEW NOTABLE BOOK PICK • "The balance the authors found between personal storytelling and motivational, inspirational business success is fantastic to see come to life on the pages. Pair this with memorable quotes and insights from others closely related to sports, and specifically the ESPN world overall, about the company’s founder, and readers will be totally enthralled with ... En savoir plus

$32.99 CAD

A PACIFIC BOOK REVIEW NOTABLE BOOK PICK • "The balance the authors found between personal storytelling and motivational, inspirational business success is fantastic to see come to life on the pages. Pair this with memorable quotes and insights from others closely related to sports, and specifically the ESPN world overall, about the company’s founder, and readers will be totally enthralled with
... En savoir plus
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Range

Why Generalists Triumph in a Specialized World

par David Epstein ...

Lu par Will Damron ...

Version Longue

10 heure 46 min

The #1 New York Times bestseller that has all America talking, from the author of the highly anticipated Inside the Box: How Constraints Make Us Better.“The most important business—and parenting—book of the year.” —Forbes“Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. PinkShortlisted for the <e... ... En savoir plus

$27.00 CAD

The #1 New York Times bestseller that has all America talking, from the author of the highly anticipated Inside the Box: How Constraints Make Us Better.“The most important business—and parenting—book of the year.” —Forbes“Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. PinkShortlisted for the <e...
... En savoir plus
Livre audio

The Inner Game of Tennis

The Classic Guide to the Mental Side of Peak Performance

par W. Timothy Gallwey ...

Lu par Dan Woren ...

Version Longue

4 heure 36 min

“A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete Carroll“The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country ... En savoir plus

$16.50 CAD

“A Zen classic” (The Washington Post) about achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue and a foreword by NFL coach Pete Carroll“The Inner Game of Tennis is not just a tennis book . . . because inner voices torture all of us—not just country
... En savoir plus
Livre audio

Black Box Thinking

Growth Mindset and the Secrets of High Performance

par Matthew Syed, Matthew Syed Consulting Ltd ...

Lu par Matthew Syed, Simon Slater ...

Version Longue

12 heure 52 min

10th ANNIVERSARY EDITION OF THE SUNDAY TIMES NO.1 BESTSELLER, with the preface read by Matthew Syed'Will transform your entire perspective' THE TIMES'A stirring call to revolutionise how we think about success' DANIEL PINK, author of DRIVE'Brilliant' JAMES DYSONWhat is the secret to success? Black Box Thinking.Ten years on from its original... ... En savoir plus

$52.99 CAD

10th ANNIVERSARY EDITION OF THE SUNDAY TIMES NO.1 BESTSELLER, with the preface read by Matthew Syed'Will transform your entire perspective' THE TIMES'A stirring call to revolutionise how we think about success' DANIEL PINK, author of DRIVE'Brilliant' JAMES DYSONWhat is the secret to success? Black Box Thinking.Ten years on from its original...
... En savoir plus
Livre audio

Putting Out of Your Mind

par Dr. Bob Rotella, Bob Cullen ...

Lu par Dr. Bob Rotella ...

Version Abrégée

1 heures 8 min

This old adage is familiar to all golfers but is especially resonant with Dr. Bob Rotella, the bestselling author of Golf Is Not a Game of Perfect and one of the foremost golf authorities today. In Putting Out of Your Mind, Rotella offers entertaining and instructive insight into the key element of a winning game—great putting. He here reveals the unique mental approach that great putting requires ... En savoir plus

$12.99 CAD

This old adage is familiar to all golfers but is especially resonant with Dr. Bob Rotella, the bestselling author of Golf Is Not a Game of Perfect and one of the foremost golf authorities today. In Putting Out of Your Mind, Rotella offers entertaining and instructive insight into the key element of a winning game—great putting. He here reveals the unique mental approach that great putting requires
... En savoir plus
Livre audio

How Bad Do You Want It?

Mastering the Pshchology of Mind over Muscle

par Matt Fitzgerald ...

Lu par Matt Fitzgerald ...

Version Longue

8 heure 22 min

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding
... En savoir plus
Livre audio

Breathing for Warriors

Master Your Breath to Unlock More Strength, Greater Endurance, Sharper Precision, Faster Recovery, and an Unshakable Inner Game

par Belisa Vranich, Brian Sabin ...

Lu par Belisa Vranich, Brian Sabin ...

Version Longue

7 heure 49 min

This program is read by the author.Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life.People are less in touch with their bodies—and especially their breathing—than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put ... En savoir plus

$30.99 CAD

This program is read by the author.Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life.People are less in touch with their bodies—and especially their breathing—than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put
... En savoir plus
Livre audio

Gambler

Secrets from a Life at Risk

par Billy Walters ...

Lu par Billy Walters ...

Version Longue

10 heure 56 min

NEW YORK TIMES BESTSELLER“The greatest and most controversial sports gambler ever” (ESPN) Billy Walters shares his “rollicking and edgy life story” (The Wall Street Journal)—revealing the secrets to his fiercely protected betting system and breaking his silence about Phil Mickelson.Nobody controls the odds like Billy Walters. With an unmatched winning streak of thirty-six consecutive years, ... En savoir plus

$34.99 CAD

NEW YORK TIMES BESTSELLER“The greatest and most controversial sports gambler ever” (ESPN) Billy Walters shares his “rollicking and edgy life story” (The Wall Street Journal)—revealing the secrets to his fiercely protected betting system and breaking his silence about Phil Mickelson.Nobody controls the odds like Billy Walters. With an unmatched winning streak of thirty-six consecutive years,
... En savoir plus
Livre audio

Mindful Athlete, The

Secrets to Pure Performance

par George Mumford ...

Lu par J.D. Jackson ...

Version Longue

4 heure 51 min

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into ... En savoir plus

$39.84 CAD

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into
... En savoir plus
Livre audio

Fear Less

How to Win at Life Without Losing Yourself

par Dr Pippa Grange ...

Lu par Dr Pippa Grange ...

Version Longue

6 heure 46 min

Learn how to overcome fear, build confidence and live more authentically in the empowering book from psychologist Dr Pippa Grange, portrayed by Jodie Whittaker in the BBC drama Dear England.If we were truly free from fear, what could we achieve?Fear affects us all. It makes us anxious, shameful or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never ... En savoir plus

$23.99 CAD

Learn how to overcome fear, build confidence and live more authentically in the empowering book from psychologist Dr Pippa Grange, portrayed by Jodie Whittaker in the BBC drama Dear England.If we were truly free from fear, what could we achieve?Fear affects us all. It makes us anxious, shameful or turns us into perfectionists. We pretend to be someone else while aiming for a status that's never
... En savoir plus
Livre audio

Quiet Leadership

Winning Hearts, Minds and Matches

par Carlo Ancelotti ...

Lu par Richard Lumsden ...

Version Longue

6 heure 51 min

Brought to you by Penguin.One of the greatest football managers of our time tells the story of his illustrious career through his record-breaking seven Champions League wins.Carlo Ancelotti has won domestic titles in all of Europe's top five leagues, with teams including AC Milan, Juventus, Paris St Germain, Bayern Munich, Chelsea and Real Madrid. Yet his approach could not be further from the ... En savoir plus

$18.99 CAD

Brought to you by Penguin.One of the greatest football managers of our time tells the story of his illustrious career through his record-breaking seven Champions League wins.Carlo Ancelotti has won domestic titles in all of Europe's top five leagues, with teams including AC Milan, Juventus, Paris St Germain, Bayern Munich, Chelsea and Real Madrid. Yet his approach could not be further from the
... En savoir plus
Livre audio

Legacy

par James Kerr ...

Lu par James Kerr ...

Version Longue

4 heure 41 min

THE 10TH ANNIVERSARY EDITIONChampions do extra.They sweep the sheds.They follow the spearhead.They keep a blue head.They are good ancestors.In Legacy, best-selling author James Kerr goes deep into the heart of the world's most successful sporting team, the legendary All Blacks of New Zealand, to reveal 15 powerful and practical lessons f... ... En savoir plus

$43.99 CAD

THE 10TH ANNIVERSARY EDITIONChampions do extra.They sweep the sheds.They follow the spearhead.They keep a blue head.They are good ancestors.In Legacy, best-selling author James Kerr goes deep into the heart of the world's most successful sporting team, the legendary All Blacks of New Zealand, to reveal 15 powerful and practical lessons f...
... En savoir plus
Livre audio

Sleep

Change the way you sleep with this 90 minute read

par Nick Littlehales ...

Lu par Nick Littlehales ...

Version Longue

6 heure 38 min

Penguin presents the unabridged, downloadable, audiobook edition of Sleep, written and read by Nick Littlehales.**'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph'Nick Littlehales has reconfigured the bedrooms of a legion of international sporting stars . . . He has a unique and encyclopaedic knowledge' - Guardian'Sleep guru Nick Littlehales trains elite ... En savoir plus

$16.99 CAD

Penguin presents the unabridged, downloadable, audiobook edition of Sleep, written and read by Nick Littlehales.**'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph'Nick Littlehales has reconfigured the bedrooms of a legion of international sporting stars . . . He has a unique and encyclopaedic knowledge' - Guardian'Sleep guru Nick Littlehales trains elite
... En savoir plus
Livre audio

Fever Pitch

par Nick Hornby ...

Lu par Julian Rhind-Tutt ...

Version Longue

7 heure 40 min

Penguin presents the unabridged, downloadable audiobook edition of Fever Pitch, by Nick Hornby read by Julian Rhind-Tutt.As a young boy, growing up in the Home Counties and watching his parents' marriage fall apart, Nick Hornby had little sense of home. Then his dad took him to Highbury. Arsenal's football ground would become the source of many of the strongest feelings he'd ever have: joy, ... En savoir plus

$18.99 CAD

Penguin presents the unabridged, downloadable audiobook edition of Fever Pitch, by Nick Hornby read by Julian Rhind-Tutt.As a young boy, growing up in the Home Counties and watching his parents' marriage fall apart, Nick Hornby had little sense of home. Then his dad took him to Highbury. Arsenal's football ground would become the source of many of the strongest feelings he'd ever have: joy,
... En savoir plus
Livre audio

The Secret Race: Inside the Hidden World of the Tour de France: Doping, Cover-ups, and Winning at All Costs

par Tyler Hamilton, Daniel Coyle ...

Lu par Sean Runnette ...

Version Longue

11 heure 23 min

The Secret Race is a definitive look at the world of professional cycling—and the doping issue surrounding this sport and its most iconic rider, Lance Armstrong—by former Olympic gold medalist Tyler Hamilton and New York Times bestselling author Daniel Coyle.Over the course of two years, Coyle conducted more than two hundred hours of interviews with Hamilton and spoke candidly with numerous ... En savoir plus

$24.00 CAD

The Secret Race is a definitive look at the world of professional cycling—and the doping issue surrounding this sport and its most iconic rider, Lance Armstrong—by former Olympic gold medalist Tyler Hamilton and New York Times bestselling author Daniel Coyle.Over the course of two years, Coyle conducted more than two hundred hours of interviews with Hamilton and spoke candidly with numerous
... En savoir plus
Livre audio

The Climb

The incredible memoir from the multiple Tour de France winner

par Chris Froome ...

Lu par Patrick Doherty ...

Version Longue

14 heure 33 min

Penguin presents the unabridged, downloadable audiobook edition of the revealing, inspirational memoir from the British winner of the Tour de France.The Climb tells the extraordinary story of Chris Froome's journey from a young boy in Kenya, riding through townships and past wild animals, and with few opportunities for an aspiring cyclist, to his unforgettable yellow jersey victory in the 2013 ... En savoir plus

$22.99 CAD

Penguin presents the unabridged, downloadable audiobook edition of the revealing, inspirational memoir from the British winner of the Tour de France.The Climb tells the extraordinary story of Chris Froome's journey from a young boy in Kenya, riding through townships and past wild animals, and with few opportunities for an aspiring cyclist, to his unforgettable yellow jersey victory in the 2013
... En savoir plus
Livre audio

Home Workout: The Ultimate Guide To Exercise At Home, Get Fit With This Effective Program for Weight Training, Cardio, Core & Stretching

par Matthew J. Tozzi ...

Lu par Jesse Gross ...

Version Longue

26 min

Home Workout: The Ultimate Guide to Exercise at Home, Get Fit with This EffectiveProgram for Weight Training, Cardio, Core & Stretching“You won’t always love the workout, but you’ll always love the results”.~Elite DailyExercise is an essential piece to having good health. It offers a variety of activities that can attract a large audience. Gym memberships are expensive and often go unused after a ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Home Workout: The Ultimate Guide to Exercise at Home, Get Fit with This EffectiveProgram for Weight Training, Cardio, Core & Stretching“You won’t always love the workout, but you’ll always love the results”.~Elite DailyExercise is an essential piece to having good health. It offers a variety of activities that can attract a large audience. Gym memberships are expensive and often go unused after a
... En savoir plus
Livre audio

Let Us Play

Winning the Battle for Gender Diverse Athletes

par Harrison Browne, Rachel Browne ...

Lu par Avi Roque ...

Collections Livre audio : 13 - Queer Ideas/Queer Action
Version Longue

9 heure 10 min

**“Get your head out of your phone and stop doomscrolling. Read Let Us Play instead.”—Jay Onrait, sports anchor“A crucial playbook that athletes and nonathletes alike can use to help make sports an inclusive place for all.”—Meghan Duggan, 3-time Olympian and Olympic gold medalist, USA Women’s Hockey“Will shed light on the unique challenges trans athletes face.”—Chris Mosier, transgender athlete ... En savoir plus

$37.00 CAD

**“Get your head out of your phone and stop doomscrolling. Read Let Us Play instead.”—Jay Onrait, sports anchor“A crucial playbook that athletes and nonathletes alike can use to help make sports an inclusive place for all.”—Meghan Duggan, 3-time Olympian and Olympic gold medalist, USA Women’s Hockey“Will shed light on the unique challenges trans athletes face.”—Chris Mosier, transgender athlete
... En savoir plus
Livre audio

The Baseball 100

par Joe Posnanski ...

Lu par Cary Hite ...

Version Longue

30 heure 48 min

NEW YORK TIMES BESTSELLER * Winner of the CASEY Award for Best Baseball Book of the Year“An instant sports classic.” —New York Post * “Stellar.” —The Wall Street Journal * “A true masterwork…880 pages of sheer baseball bliss.” —BookPage (starred review) * “This is a remarkable achievement.” —Publishers Weekly (starred review)A magnum opus from acclaimed baseball writer Jo... ... En savoir plus

$53.99 CAD

NEW YORK TIMES BESTSELLER * Winner of the CASEY Award for Best Baseball Book of the Year“An instant sports classic.” —New York Post * “Stellar.” —The Wall Street Journal * “A true masterwork…880 pages of sheer baseball bliss.” —BookPage (starred review) * “This is a remarkable achievement.” —Publishers Weekly (starred review)A magnum opus from acclaimed baseball writer Jo...
... En savoir plus

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