Athlétisme dans Sports et Essais et documents Livres audio

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Mind Gym

An Athlete's Guide to Inner Excellence

par Gary Mack, David Casstevens ...

Version Longue

5 heure 27 min

Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."--Ken Griffey Jr., Major League Baseball MVP... ... En savoir plus

$21.99 CAD

Praise for Mind Gym"Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game."--Ben Crenshaw, two-time Masters champion and former Ryder Cup captain"Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book."--Ken Griffey Jr., Major League Baseball MVP...
... En savoir plus
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Races

The Trials and Triumphs of Canada's Fastest Family

par Valerie Jerome ...

Lu par Nneka Elliot ...

Version Longue

10 heure 14 min

Harry and Valerie Jerome both competed on the track for Canada, with Harry setting world records and winning an Olympic medal in 1964. Fifty-two years earlier, their grandfather was Canada’s first Black Olympian. In Races, Valerie Jerome sets the record straight on her family’s history and the racism they fought. ... En savoir plus

$30.99 CAD

Harry and Valerie Jerome both competed on the track for Canada, with Harry setting world records and winning an Olympic medal in 1964. Fifty-two years earlier, their grandfather was Canada’s first Black Olympian. In Races, Valerie Jerome sets the record straight on her family’s history and the racism they fought.
... En savoir plus
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Sebastian Coe In His Own Words

par Sebastian Coe ...

Lu par Sebastian Coe ...

Version Longue

45 min

This fascinating collection of interviews with Sebastian Coe provides an insight into one of Britain's finest mid-distance runners. With clips and talks with other notable figures, Sebastian Coe's In His Own Words find Sebastian Coe discussing his running, his passions and what drives him to succeed.The interviews included in this collection are Record Breakers, BBC One (first broadcast 23 ... En savoir plus

$9.99 CAD

This fascinating collection of interviews with Sebastian Coe provides an insight into one of Britain's finest mid-distance runners. With clips and talks with other notable figures, Sebastian Coe's In His Own Words find Sebastian Coe discussing his running, his passions and what drives him to succeed.The interviews included in this collection are Record Breakers, BBC One (first broadcast 23
... En savoir plus
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La felicidad de correr

Cómo vivir en plenitud a través de la práctica del deporte, una adecuada aliment

par Gonzalo Zapata ...

Lu par Leto Dugatkin ...

Version Longue

4 heure 53 min

Como vivir en plenitud a través de la práctica del deporte, una adecuada alimentación, el debido descanso y el entrenamiento de la mente.Gonzalo Zapata es el más grande de los maratonistas amateur de Chile. Tras un cambio en su vida, pasó de trabajar siete días a la semana a encontrar el equilibrio a través de la práctica del running. Se plateó un desafió singular: correr, durante un año, las seis ... En savoir plus

$14.99 CAD

Como vivir en plenitud a través de la práctica del deporte, una adecuada alimentación, el debido descanso y el entrenamiento de la mente.Gonzalo Zapata es el más grande de los maratonistas amateur de Chile. Tras un cambio en su vida, pasó de trabajar siete días a la semana a encontrar el equilibrio a través de la práctica del running. Se plateó un desafió singular: correr, durante un año, las seis
... En savoir plus
Livre audio

Kelly Holmes In Her Own Words

par Kelly Holmes ...

Lu par Kelly Holmes ...

Collections series In Their Own Words
Version Longue

36 min

Dame Kelly Holmes won two gold medals at the 2004 Olympic Games in the 800 and 1500 metres. In this collection we hear - in her own words - about her determination and goals, as well as her difficult childhood.She talks about starting athletics when she was 13, driving lorries in the army and becoming an army fitness instructor. She discusses her intensive training - and injury - finally achieving ... En savoir plus

$16.99 CAD

Dame Kelly Holmes won two gold medals at the 2004 Olympic Games in the 800 and 1500 metres. In this collection we hear - in her own words - about her determination and goals, as well as her difficult childhood.She talks about starting athletics when she was 13, driving lorries in the army and becoming an army fitness instructor. She discusses her intensive training - and injury - finally achieving
... En savoir plus
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We Share the Sun

The Incredible Journey of Kenya's Legendary Running Coach Patrick Sang and the Fastest Runners on Earth

par Sarah Gearheart ...

Lu par Marnye Young ...

Version Longue

7 heure 11 min

An enlightening biography and gripping sports narrative that takes us behind the scenes into the lives of some of the world’s most elite runners in Kenya and their coach, Patrick Sang.At a secluded training camp in Kaptagat, Kenya, a small town nearly 8,000 feet above sea level in the Great Rift Valley, three-dozen world-class runners, including Olympic champions, world record holders and the ... En savoir plus

$34.34 CAD

An enlightening biography and gripping sports narrative that takes us behind the scenes into the lives of some of the world’s most elite runners in Kenya and their coach, Patrick Sang.At a secluded training camp in Kaptagat, Kenya, a small town nearly 8,000 feet above sea level in the Great Rift Valley, three-dozen world-class runners, including Olympic champions, world record holders and the
... En savoir plus
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Undisputed

A Champion's Life

par Donovan Bailey ...

Lu par Donovan Bailey ...

Version Longue

7 heure 49 min

A memoir of Olympic glory, the value of mentorship and the courage to champion your own excellence, from the long-reigning world's fastest man, Canadian sprinting legend Donovan Bailey.From the lush fields of his boyhood in Jamaica, to the basketball courts of Oakville, where he came of age in one of Canada’s most thriving cultural mosaics, to his sprint toward double Olympic gold for Canada in ... En savoir plus

$35.99 CAD

A memoir of Olympic glory, the value of mentorship and the courage to champion your own excellence, from the long-reigning world's fastest man, Canadian sprinting legend Donovan Bailey.From the lush fields of his boyhood in Jamaica, to the basketball courts of Oakville, where he came of age in one of Canada’s most thriving cultural mosaics, to his sprint toward double Olympic gold for Canada in
... En savoir plus
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La carrera a pie

Preparación técnica, valoración de la forma física, equipamiento y programas de entrenamiento

par Furio Oldani ...

Lu par Male synthesized voice ...

Version Longue

5 heure 10 min

* Todos podemos correr, ya que la carrera es un movimiento natural. Hay mil motivos para correr, y todos ellos son más o menos válidos. Hay quien corre por puro placer, por motivos de salud o para perder unos kilos. Otros se plantean metas importantes o se preparan para otras actividades deportivas. Lo importante es tener claros los objetivos por los cuales corremos, porque si nos equivocamos en ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

* Todos podemos correr, ya que la carrera es un movimiento natural. Hay mil motivos para correr, y todos ellos son más o menos válidos. Hay quien corre por puro placer, por motivos de salud o para perder unos kilos. Otros se plantean metas importantes o se preparan para otras actividades deportivas. Lo importante es tener claros los objetivos por los cuales corremos, porque si nos equivocamos en
... En savoir plus
Livre audio

El arte de correr

De Maratón a Atenas, con alas en los pies

par Andrea Marcolongo ...

Lu par Elsa Veiga ...

Version Longue

7 heure 14 min

Un inspirador testimonio sobre las lecciones que nos han dejado los griegos sobre el arte de correr.¿Por qué corremos? Todo el esfuerzo y el dolor, ¿con qué fin? ¿A qué obedece este amor por la tonificación muscular, la velocidad y el sudor? Los deportistas de la Grecia clásica fue... ... En savoir plus

$26.99 CAD

Un inspirador testimonio sobre las lecciones que nos han dejado los griegos sobre el arte de correr.¿Por qué corremos? Todo el esfuerzo y el dolor, ¿con qué fin? ¿A qué obedece este amor por la tonificación muscular, la velocidad y el sudor? Los deportistas de la Grecia clásica fue...
... En savoir plus
Livre audio

The Race Against Time

The perfect running gift for runners over 40

par Richard Askwith ...

Lu par Richard Askwith ...

Version Longue

11 heure 46 min

Brought to you by Penguin.A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes ... En savoir plus

$23.99 CAD

Brought to you by Penguin.A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and heart-warming resilience; of champions and also-rans; of sprinting centenarians and forty-something super-athletes barely touched by age. Its heroes
... En savoir plus
Livre audio

Beyond Fast

How a Renegade Coach and His Unlikely High School Team Revolutionized Distance Running

par Sean Brosnan ...

Lu par Sean Brosnan, Aden Hakimi ...

Version Longue

9 heure 43 min

The true story of a high school cross country team that went from obscurity to becoming the fastest squad the country, and perhaps the world, has ever seen, called “inspiring and entertaining” (Jerry Schumacher) and “a deliciously rich tale” (Neal Bascomb).When Sean Brosnan arrived at Newbury Park High School in 2016, their cross country team hadn’t so much as qualified for a California state ... En savoir plus

$35.99 CAD

The true story of a high school cross country team that went from obscurity to becoming the fastest squad the country, and perhaps the world, has ever seen, called “inspiring and entertaining” (Jerry Schumacher) and “a deliciously rich tale” (Neal Bascomb).When Sean Brosnan arrived at Newbury Park High School in 2016, their cross country team hadn’t so much as qualified for a California state
... En savoir plus
Livre audio

The Russian Affair

The True Story of the Couple who Uncovered the Greatest Sporting Scandal

par David Walsh ...

Lu par Michael Fenner ...

Version Longue

10 heure 2 min

LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE 2020'Reads like a thriller, or even a spy novel...Walsh keeps you gripped' Rosamund Urwin, Sunday Times'A turbulent but ultimately inspiring tale. The candour...is rare and gripping' Matt Dickinson, The TimesIt was the story that shocked the world: Russian athletics was revealed to be corrupt from top to bottom, wi... ... En savoir plus

$34.99 CAD

LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR PRIZE 2020'Reads like a thriller, or even a spy novel...Walsh keeps you gripped' Rosamund Urwin, Sunday Times'A turbulent but ultimately inspiring tale. The candour...is rare and gripping' Matt Dickinson, The TimesIt was the story that shocked the world: Russian athletics was revealed to be corrupt from top to bottom, wi...
... En savoir plus
Livre audio

Athletic Advantage, The: Coaching Track and Field

par Phil Locke ...

Lu par Digital Voice Martin G ...

Version Longue

5 heure 35 min

This audiobook is narrated by a digital voice.The pursuit of athletic excellence in track and field demands a multifaceted approach that goes beyond simply prescribing training regimens. This book, "The Athletic Advantage: Coaching Track and Field," recognizes the intricate interplay between technical proficiency, physical conditioning, and the psychological resilience of athletes. It acknowledges ... En savoir plus

$6.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.The pursuit of athletic excellence in track and field demands a multifaceted approach that goes beyond simply prescribing training regimens. This book, "The Athletic Advantage: Coaching Track and Field," recognizes the intricate interplay between technical proficiency, physical conditioning, and the psychological resilience of athletes. It acknowledges
... En savoir plus
Livre audio

Triumph

The Untold Story of Jesse Owens and Hitler's Olympics

par Jeremy Schaap ...

Lu par Michael Kramer ...

Version Longue

7 heure 41 min

In 1936, against a backdrop of swastikas flying and storm troopers looming, an African American son of sharecroppers set three world records and won an unprecedented four gold medals, single-handedly crushing Hitler's myth of Aryan supremacy. The story of Jesse Owens at the 1936 Olympic Games is that of a high-profile athlete giving a performance that transcends sports. But it is also the intimate ... En savoir plus

$23.99 CAD

In 1936, against a backdrop of swastikas flying and storm troopers looming, an African American son of sharecroppers set three world records and won an unprecedented four gold medals, single-handedly crushing Hitler's myth of Aryan supremacy. The story of Jesse Owens at the 1936 Olympic Games is that of a high-profile athlete giving a performance that transcends sports. But it is also the intimate
... En savoir plus
Livre audio

Comprendre et Optimiser son poids la Thermogenèse Un Guide Complet pour Tous

par Eric Giegelmann ...

Lu par Voix Numérique Fiona G ...

Collections Livre audio : 12 - Santé, médecine et bien être
Version Longue

3 heure 48 min

Ce livre audio est narré par une voix numérique.Et si votre corps pouvait brûler plus d’énergie… naturellement ?La thermogenèse, ce processus par lequel notre organisme produit de la chaleur, joue un rôle central dans la régulation du poids, l’équilibre énergétique et la santé globale.Dans Comprendre et Optimiser son Poids – La Thermogenèse : Un Guide Complet pour Tous, découvrez comment votre ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

Ce livre audio est narré par une voix numérique.Et si votre corps pouvait brûler plus d’énergie… naturellement ?La thermogenèse, ce processus par lequel notre organisme produit de la chaleur, joue un rôle central dans la régulation du poids, l’équilibre énergétique et la santé globale.Dans Comprendre et Optimiser son Poids – La Thermogenèse : Un Guide Complet pour Tous, découvrez comment votre
... En savoir plus
Livre audio

Far Beyond Gold

Running from Fear to Faith

par Sydney McLaughlin ...

Lu par Sydney McLaughlin ...

Version Longue

6 heure 2 min

Read by the author.What fears are standing in your way or holding you back? How do you want to become stronger? Olympic and World champion hurdler Sydney McLaughlin wants to help you answer these questions as she shares her personal story of struggles and victories, of faith and transformation.Sydney McLaughlin knows about facing down obstacles. She has mastered not only racing over hurdles on the ... En savoir plus

$28.99 CAD

Read by the author.What fears are standing in your way or holding you back? How do you want to become stronger? Olympic and World champion hurdler Sydney McLaughlin wants to help you answer these questions as she shares her personal story of struggles and victories, of faith and transformation.Sydney McLaughlin knows about facing down obstacles. She has mastered not only racing over hurdles on the
... En savoir plus
Livre audio

The Bolt Supremacy

Inside Jamaica’s Sprint Factory

par Richard Moore ...

Lu par Richard Moore ...

Version Longue

10 heure 34 min

Beijing 2008, the 100 metres final: Usain Bolt slows down, beats his chest, metres clear of his nearest rival, his face filled with the euphoria of a young man utterly in thrall to his extraordinary physical talent. It is one of the greatest sporting moments. It is just the beginning.Of the ten fastest 100-metres times in history, eight belong to Jamaicans. How is it that a small Caribbean island ... En savoir plus

$20.29 CAD

Beijing 2008, the 100 metres final: Usain Bolt slows down, beats his chest, metres clear of his nearest rival, his face filled with the euphoria of a young man utterly in thrall to his extraordinary physical talent. It is one of the greatest sporting moments. It is just the beginning.Of the ten fastest 100-metres times in history, eight belong to Jamaicans. How is it that a small Caribbean island
... En savoir plus
Livre audio

Tengo razones de peso. Porque el peso tiene razones.

par Eva Campos Navarro, Eva Campos Navarro ...

Lu par Esther Minguito ...

Version Longue

5 heure 38 min

¿Te das excusas constantes para no empezar la dieta? ¿La empiezas, pero a los dos días la abandonas? Cuando nos planteamos comenzar una dieta o un proceso de pérdida de peso, comenzamos con ganas pero esas ganas ¡plop! Desaparecen a las semanas o quizás, días. A veces, el mismo día que la comienzas. Y es que, entre excusas y ese Gemelo Malvado que nos recuerda nuestros fracasos y que «siempre ... En savoir plus

$16.99 CAD

¿Te das excusas constantes para no empezar la dieta? ¿La empiezas, pero a los dos días la abandonas? Cuando nos planteamos comenzar una dieta o un proceso de pérdida de peso, comenzamos con ganas pero esas ganas ¡plop! Desaparecen a las semanas o quizás, días. A veces, el mismo día que la comienzas. Y es que, entre excusas y ese Gemelo Malvado que nos recuerda nuestros fracasos y que «siempre
... En savoir plus
Livre audio

Kicksology

The Hype, Science, Culture & Cool of Running Shoes

par Brian Metzler ...

Lu par Patrick Lawlor ...

Version Longue

8 heure 57 min

Kicksology is your all-access pass into the fascinating, colorful world of running shoes—and what makes up a perfect pair of kicks.Sports journalist and veteran shoe test Brian Metzler takes runners and kicksologists deep inside the $10 billion dollar running shoe industry with a behind-the-curtain look at what makes iconic running shoe brands tick. Kicksology follows a shoe from inspiration to ... En savoir plus

$27.99 CAD

Kicksology is your all-access pass into the fascinating, colorful world of running shoes—and what makes up a perfect pair of kicks.Sports journalist and veteran shoe test Brian Metzler takes runners and kicksologists deep inside the $10 billion dollar running shoe industry with a behind-the-curtain look at what makes iconic running shoe brands tick. Kicksology follows a shoe from inspiration to
... En savoir plus
Livre audio

Find Your Pace

How Running Changed My Life and How It Can Change Yours Too

par Emma Kirk-Odunubi ...

Lu par Emma Kirk-Odunubi ...

Version Longue

6 heure 31 min

**This audiobook includes guided runs to help you progress to a faster 5k and is read by the author, Emma Kirk-Odunubi'This genuinely feels like having a personal running coach in the book. Emma’s way of making runners of all paces feel confident in their own race is unmatched. A must-read for amateur and experienced runners alike.' - Candice BrathwaiteAll it takes is the first step.**As a child, ... En savoir plus

$27.99 CAD

**This audiobook includes guided runs to help you progress to a faster 5k and is read by the author, Emma Kirk-Odunubi'This genuinely feels like having a personal running coach in the book. Emma’s way of making runners of all paces feel confident in their own race is unmatched. A must-read for amateur and experienced runners alike.' - Candice BrathwaiteAll it takes is the first step.**As a child,
... En savoir plus
Livre audio

The Frontrunner

par Brad Fawley ...

Lu par Brad Fawley, Anne Marie Howard ...

Version Longue

11 heure 42 min

Russ Clayton is a young man who keeps losing the important people in his life. Each time someone disappears, he finds himself adrift. The Universe stacked against him. He only finds peace running alone on the roads of his small town in Kansas. Russ finally believes that everyone in his life is gone. Feeling abandoned, he gives himself up wholly to the running by setting an impossible goal. But, he ... En savoir plus

$24.99 CAD ou Gratuit avec Kobo Plus

Russ Clayton is a young man who keeps losing the important people in his life. Each time someone disappears, he finds himself adrift. The Universe stacked against him. He only finds peace running alone on the roads of his small town in Kansas. Russ finally believes that everyone in his life is gone. Feeling abandoned, he gives himself up wholly to the running by setting an impossible goal. But, he
... En savoir plus
Livre audio

Athletics: The Pure, Primal Sport of Running, Jumping, and Throwing

par Daniel Mercer ...

Lu par Daniel Mercer ...

Version Longue

1 heures 47 min

Reconnect with your deepest primal instincts in this gripping sports history of human speed, endurance, and power. Whether you are pounding the pavement on a morning run or seeking high-energy motivation during your daily commute, this vivid exploration of track and field transforms basic movement into a thrilling athletic narrative.Leave behind the endless screens and engineered entertainment of ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Reconnect with your deepest primal instincts in this gripping sports history of human speed, endurance, and power. Whether you are pounding the pavement on a morning run or seeking high-energy motivation during your daily commute, this vivid exploration of track and field transforms basic movement into a thrilling athletic narrative.Leave behind the endless screens and engineered entertainment of
... En savoir plus
Livre audio

Entrenamiento Esencial de Parkour

Fuerza y Movimientos Básicos del Parkour

par Sam Fury ...

Lu par Voz Digital Luis G ...

Collections Livre audio : 1 - Acondicionamiento Físico para la Supervivencia
Version Longue

1 heures 36 min

Este audiolibro está narrado por una voz digital.¡Aprende Por Ti Mismo el Parkour!Este es un manual de entrenamiento de parkour para principiantes como ningún otro.Las técnicas esenciales de parkour son aquellas que son seguras de usar cuando lo desees. Como si estuvieras huyendo de alguien en un área desconocida.No hay movimientos elegantes de carrera libre en estas lecciones de parkour.Empieza ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Este audiolibro está narrado por una voz digital.¡Aprende Por Ti Mismo el Parkour!Este es un manual de entrenamiento de parkour para principiantes como ningún otro.Las técnicas esenciales de parkour son aquellas que son seguras de usar cuando lo desees. Como si estuvieras huyendo de alguien en un área desconocida.No hay movimientos elegantes de carrera libre en estas lecciones de parkour.Empieza
... En savoir plus
Livre audio

The Longest Race

A Lifelong Runner, an Iconic Ultramarathon, and the Case for Human Endurance

par Ed Ayres ...

Lu par Richard Waterhouse ...

Version Longue

8 heure 5 min

First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK fifty-mile race at a then record-breaking time for his age division—sixty and older. But for Ayres, this race was about more than just running, and the book also encompasses his musings and epiphanies along the way about possibilities for human ... En savoir plus

$27.99 CAD

First and foremost a book about running, The Longest Race takes listeners alongside ultramarathoner Ed Ayres as he prepares for, runs, and finishes the JFK fifty-mile race at a then record-breaking time for his age division—sixty and older. But for Ayres, this race was about more than just running, and the book also encompasses his musings and epiphanies along the way about possibilities for human
... En savoir plus

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