Triathlon dans Sports et Essais et documents Livres audio

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Fast After 50

How to Race Strong for the Rest of Your Life, 2nd Edition

par Joe Friel ...

Lu par Brian Arens ...

Version Longue

9 heure 44 min

For runners, cyclists, triathletes, swimmers, rowers, skiers, and all dedicated athletes, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging, longevity, and sports performance, Joe Friel―America’s leading endurance sports coach―shows how athletes can train smart, race strong, and stay healthy well past age 50.Alongside guidelines for high-intensity ... En savoir plus

$34.99 CAD

For runners, cyclists, triathletes, swimmers, rowers, skiers, and all dedicated athletes, getting older doesn’t have to mean getting slower. Drawing from the most current research on aging, longevity, and sports performance, Joe Friel―America’s leading endurance sports coach―shows how athletes can train smart, race strong, and stay healthy well past age 50.Alongside guidelines for high-intensity
... En savoir plus
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How Bad Do You Want It?

Mastering the Pshchology of Mind over Muscle

par Matt Fitzgerald ...

Lu par Matt Fitzgerald ...

Version Longue

8 heure 22 min

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

The greatest athletic performances spring from the mind, not the body. Elite athletes have known this for decades and now science is learning why it's true. In his fascinating new book How Bad Do You Want It?, coach Matt Fitzgerald examines more than a dozen pivotal races to discover the surprising ways elite athletes strengthen their mental toughness. Fitzgerald puts you into the pulse-pounding
... En savoir plus
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80/20 Triathlon

Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels

par Matt Fitzgerald, David Warden ...

Lu par David Warden ...

Version Longue

4 heure 41 min

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at ... En savoir plus

$24.99 CAD

A breakthrough program for triathletes -- beginner, intermediate, and advanced -- showing how to balance training intensity to maximize performance -- from a fitness expert and elite coach.Cutting-edge research has proven that triathletes and other endurance athletes experience their greatest performance when they do 80 percent of their training at low intensity and the remaining 20 percent at
... En savoir plus
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MIKE REILLY Finding My Voice

Tales From IRONMAN, the World’s Greatest Endurance Event

par Mike Reilly ...

Lu par Mike Reilly ...

Version Longue

7 heure 43 min

IRONMAN is a sports phenomenon that has come to symbolize the very best of human striving, achievement and excellence. And race announcer Mike Reilly is known throughout the endurance sports world as the “Voice of IRONMAN.”Every year, over three hundred thousand people around the world compete in a series of long-distance triathlons that test the outer limits of their physical abilities and mental ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

IRONMAN is a sports phenomenon that has come to symbolize the very best of human striving, achievement and excellence. And race announcer Mike Reilly is known throughout the endurance sports world as the “Voice of IRONMAN.”Every year, over three hundred thousand people around the world compete in a series of long-distance triathlons that test the outer limits of their physical abilities and mental
... En savoir plus
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Running the Dream

One Summer Living, Training, and Racing with a Team of World-Class Runners Half My Age

par Matt Fitzgerald ...

Lu par Jamie Renell ...

Version Longue

7 heure 11 min

The bestselling author of 80/20 Running and How Bad Do You Want It?reveals his inspiring and surprising journey to see just how fast he can go.Matt Fitzgerald has been running (and writing about running) for most of hisadult life. But, like many passionate amateur runners, he never felt he was quitefulfilling his potential. If he follows the training, nutrition, and lifestyle of an eliterunner, ... En savoir plus

$28.84 CAD ou Gratuit avec Kobo Plus

The bestselling author of 80/20 Running and How Bad Do You Want It?reveals his inspiring and surprising journey to see just how fast he can go.Matt Fitzgerald has been running (and writing about running) for most of hisadult life. But, like many passionate amateur runners, he never felt he was quitefulfilling his potential. If he follows the training, nutrition, and lifestyle of an eliterunner,
... En savoir plus
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Blueprint

Build a Bulletproof Body for Extreme Adventure in 365 Days

par Ross Edgley ...

Lu par Luke Francis ...

Version Longue

8 heure 45 min

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... En savoir plus

$34.99 CAD

From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the
... En savoir plus
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La búsqueda de Gobi

Una perrita con un gran corazón (Una maravillosa historia real)

par Dion Leonard ...

Lu par Alejandro Vargas-Lugo ...

Collections series Finding Gobi
Version Longue

7 heure 12 min

La búsqueda de Gobi es la milagrosa historia de Dion Leonard, un corredor de ultramaratones experimentado que se encontró con una perrita callejera mientras competía en una carrera de 155 millas a través del desierto de Gobi en China. La adorable cachorro, que luego nombró «Gobi», demostró que lo que le faltaba en tamaño, lo compensaba con el corazón. Gobi recorrió junto a Dion gigantescas dunas ... En savoir plus

$28.99 CAD

La búsqueda de Gobi es la milagrosa historia de Dion Leonard, un corredor de ultramaratones experimentado que se encontró con una perrita callejera mientras competía en una carrera de 155 millas a través del desierto de Gobi en China. La adorable cachorro, que luego nombró «Gobi», demostró que lo que le faltaba en tamaño, lo compensaba con el corazón. Gobi recorrió junto a Dion gigantescas dunas
... En savoir plus
Livre audio

Weil ich es kann!

Wie ich als erster Mensch 120 Ironman-Distanzen in 120 Tagen schaffte

par Jonas Deichmann, Martin Waller ...

Lu par Jonas Deichmann ...

Version Abrégée

6 heure 24 min

Die Geschichte eines Extremsportlers, der die Grenzen des Machbaren neu definiert "Das hat noch niemand geschafft ..." - "Ja, super, dann kann ich der Erste sein." Jonas Deichmann hat schon einige Weltrekorde aufgestellt. Doch mit seiner Challenge 120 bricht er alle Rekorde: 120 Tage lang bewältigt er täglich 3,8 km Schwimmen, 180 km Radfahren und 42,2 km Laufen – eine unglaubliche Leistung, die ... En savoir plus

$29.99 CAD ou Gratuit avec Kobo Plus

Die Geschichte eines Extremsportlers, der die Grenzen des Machbaren neu definiert "Das hat noch niemand geschafft ..." - "Ja, super, dann kann ich der Erste sein." Jonas Deichmann hat schon einige Weltrekorde aufgestellt. Doch mit seiner Challenge 120 bricht er alle Rekorde: 120 Tage lang bewältigt er täglich 3,8 km Schwimmen, 180 km Radfahren und 42,2 km Laufen – eine unglaubliche Leistung, die
... En savoir plus
Livre audio

Did Not Enter

Misadventures in Running, Cycling and Swimming

par George Mahood ...

Lu par Nathaniel Priestley ...

Collections Livre audio : 5 - DNF Series
Version Longue

2 heure 59 min

Soon to turn 40, George and Rachel decide to take a break from the usual organised events, instead seeking adventure elsewhere.Two different cycling adventures in France follow.One a race against time.The other a race against wine.To celebrate his milestone birthday, George and Rachel take on their longest run yet - 40 miles along Britain’s oldest road.There’s yoga, a funeral, self-imposed running ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

Soon to turn 40, George and Rachel decide to take a break from the usual organised events, instead seeking adventure elsewhere.Two different cycling adventures in France follow.One a race against time.The other a race against wine.To celebrate his milestone birthday, George and Rachel take on their longest run yet - 40 miles along Britain’s oldest road.There’s yoga, a funeral, self-imposed running
... En savoir plus
Livre audio

Mit jeder Faser - Mein Weg zum härtesten Triathlon der Welt

par Thorsten Schröder, Thorsten Schröder ...

Lu par Thorsten Schröder ...

Version Longue

11 heure 6 min

Zwischen Nachrichten und ThriathlonAls Kind kennt Nachrichtensprecher Thorsten Schröder nur eine Leidenschaft: Fußball. Doch dann beendet ein Rückenleiden seine Vereinskarriere. Statt den Ball zu treten darf er als bewegungsfreudiger Teenager nur noch drei Sportarten ausüben: Schwimmen, Radfahren und Laufen. Aus der Not wird über die Jahre eine flammende Passion für jene Sportart, die alle drei ... En savoir plus

$21.99 CAD ou Gratuit avec Kobo Plus

Zwischen Nachrichten und ThriathlonAls Kind kennt Nachrichtensprecher Thorsten Schröder nur eine Leidenschaft: Fußball. Doch dann beendet ein Rückenleiden seine Vereinskarriere. Statt den Ball zu treten darf er als bewegungsfreudiger Teenager nur noch drei Sportarten ausüben: Schwimmen, Radfahren und Laufen. Aus der Not wird über die Jahre eine flammende Passion für jene Sportart, die alle drei
... En savoir plus
Livre audio

Triathlon Adventures Across America

Swimming, Biking, Running, and Making Memories Together

par Terry VanderWert ...

Lu par Digital Voice Maxwell G ...

Version Longue

8 heure 9 min

This audiobook is narrated by a digital voice.What happens when an empty-nest couple turns a passion for road trips and the outdoors into their next adventure together? In Triathlon Adventures Across America, Terry and Joy VanderWert embark on an extraordinary quest to complete a triathlon in all 50 states—turning each race into an opportunity for adventure, discovery, connecting with family and ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.What happens when an empty-nest couple turns a passion for road trips and the outdoors into their next adventure together? In Triathlon Adventures Across America, Terry and Joy VanderWert embark on an extraordinary quest to complete a triathlon in all 50 states—turning each race into an opportunity for adventure, discovery, connecting with family and
... En savoir plus
Livre audio

HYROX Playbook

A Proven Roadmap To Finish HYROX Faster And Build Lifelong Fitness

par Mark Brown ...

Lu par Digital Voice Martin G ...

Collections Livre audio : 1 - HYROX Performance Series
Version Longue

3 heure 11 min

This audiobook is narrated by a digital voice.What if your next race didn’t just get you fitter for one day… but rewired your body and mind for lifelong performance?You’ve seen HYROX all over your feed—sleds, runs, lunges, ski ergs—and you’re intrigued. But between the heavy-looking stations, the unfamiliar format, and the fear of “blowing up” halfway through, it’s easier to keep saying “maybe ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.What if your next race didn’t just get you fitter for one day… but rewired your body and mind for lifelong performance?You’ve seen HYROX all over your feed—sleds, runs, lunges, ski ergs—and you’re intrigued. But between the heavy-looking stations, the unfamiliar format, and the fear of “blowing up” halfway through, it’s easier to keep saying “maybe
... En savoir plus
Livre audio

Limitless Potential: Become A Triathlon Legend

Acquire Powerful & Proven Strategies To Enhance Fitness, Discipline, Endurance, And Performance When Training To Become The Ultimate And Unbeatable Triathlete

par Ethan Rivers ...

Lu par Ethan Rivers ...

Version Longue

4 heure 10 min

If you are an aspiring triathlete or looking to up your game, then you need the tried-and-true, targeted practices in Limitless Potential: Become A Triathlon Legend.The secret is that your mental strength matters just as much as what your body can do. In fact, your mind and body work together for you to succeed!Fitness isn’t “one-size-fits-all”—this book was created to help you develop a strategy ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

If you are an aspiring triathlete or looking to up your game, then you need the tried-and-true, targeted practices in Limitless Potential: Become A Triathlon Legend.The secret is that your mental strength matters just as much as what your body can do. In fact, your mind and body work together for you to succeed!Fitness isn’t “one-size-fits-all”—this book was created to help you develop a strategy
... En savoir plus
Livre audio

Brief History of Triathlon, A

par KJ Smith ...

Lu par Digital Voice Madison G ...

Collections Livre audio : box set - A Brief History of - Sports Edition
Version Longue

1 heures 33 min

This audiobook is narrated by a digital voice.The Story of Triathlon offers an in-depth exploration of one of the world’s most dynamic and rapidly growing sports. From its humble beginnings in the 1970s in San Diego to its rise as an Olympic event and the pinnacle of endurance racing, this book traces the rich history of triathlon and its profound impact on athletes, communities, and the sports ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.The Story of Triathlon offers an in-depth exploration of one of the world’s most dynamic and rapidly growing sports. From its humble beginnings in the 1970s in San Diego to its rise as an Olympic event and the pinnacle of endurance racing, this book traces the rich history of triathlon and its profound impact on athletes, communities, and the sports
... En savoir plus
Livre audio

Did Not Believe

Misadventures in Running, Cycling and Swimming

par George Mahood ...

Lu par Nathaniel Priestley ...

Collections Livre audio : 7 - DNF Series
Version Longue

3 heure 51 min

Still living in the shadow of a global pandemic, George and Rachel attempt some of their toughest events so far. Rachel decides to sign up to her first iron-distance triathlon. But a broken bone threatens to derail George’s chances of joining her.They take on their longest ever run, most challenging swim, their first swimrun event, and a backyard ultra - a race that can only have one finisher.Ludo ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

Still living in the shadow of a global pandemic, George and Rachel attempt some of their toughest events so far. Rachel decides to sign up to her first iron-distance triathlon. But a broken bone threatens to derail George’s chances of joining her.They take on their longest ever run, most challenging swim, their first swimrun event, and a backyard ultra - a race that can only have one finisher.Ludo
... En savoir plus
Livre audio

Chicken Soup for the Soul: Runners

101 Inspirational Stories of Energy, Endurance, and Endorphins

par Jack Canfield, Mark Victor Hansen, Amy Newmark, Ultramarathoner Dean Karnazes ...

Lu par Christina Traister, Dan John Miller ...

Collections series Chicken Soup for the Soul
Version Longue

10 heure 53 min

Runners will love these inspirational stories about their sport—the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from everyday and famous runners... ... En savoir plus

$59.08 CAD

Runners will love these inspirational stories about their sport—the camaraderie, the self-discipline, the energy and endorphins they enjoy, the self-discovery. Includes stories on swimming and cycling for triathletes too.When runners aren't running, they are talking about running, planning their next run, shopping for running... This book contains 101 stories from everyday and famous runners...
... En savoir plus
Livre audio

Iron Dad

A Cancer Survivor's Story of Discovering Strength, Life, and Love Through Fatherhood

par Paul Weigel ...

Lu par Mike Reilly ...

Version Longue

4 heure 52 min

A powerful memoir about a dad navigating loss, fighting cancer, surviving, and thriving alongside the most important person in his life—his daughter.Paul Weigel’s life always felt hard. Throughout his isolated childhood, with distant and detached parents, losing his college sweetheart in a horrible tragedy, and enduring the unexpected death of his father, Weigel spent his life in despair. It all ... En savoir plus

$21.99 CAD ou Gratuit avec Kobo Plus

A powerful memoir about a dad navigating loss, fighting cancer, surviving, and thriving alongside the most important person in his life—his daughter.Paul Weigel’s life always felt hard. Throughout his isolated childhood, with distant and detached parents, losing his college sweetheart in a horrible tragedy, and enduring the unexpected death of his father, Weigel spent his life in despair. It all
... En savoir plus
Livre audio

Becoming Fit and Fearless at Any Age

"Unleash your potential! Powerful audio lessons for becoming fit and fearless at any age!"

par Walter Sternwood ...

Lu par Nick Porter ...

Version Longue

1 heures 12 min

Becoming Fit and Fearless at Any Age⭐⭐ Simplified Audio Guide ⭐⭐Are you looking to transform your life with fitness and courage at any stage?Seeking a comprehensive guide that provides all necessary elements to become fit and fearless?Your search ends here!This guide serves as your definitive companion for deepening your understanding, applying your skills, and engag... ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Becoming Fit and Fearless at Any Age⭐⭐ Simplified Audio Guide ⭐⭐Are you looking to transform your life with fitness and courage at any stage?Seeking a comprehensive guide that provides all necessary elements to become fit and fearless?Your search ends here!This guide serves as your definitive companion for deepening your understanding, applying your skills, and engag...
... En savoir plus
Livre audio

The Triathlete's Training Bible

The World's Most Comprehensive Training Guide, 5th Edition

par Joe Friel ...

Lu par Brian Arens ...

Version Longue

12 heure 59 min

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever.Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of ... En savoir plus

$34.99 CAD

The Triathlete’s Training Bible is the bestselling and most comprehensive guide for aspiring and experienced triathletes, now updated to incorporate new training principles and the latest methodologies to help athletes train smarter than ever.Joe Friel is the most trusted coach in the world and his proven triathlon training program has helped hundreds of thousands find success in the sport of
... En savoir plus
Livre audio

Relentless

Secrets of the Sporting Elite

par Alistair Brownlee ...

Lu par Alistair Brownlee ...

Version Longue

8 heure 56 min

In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become – and remain – a champion.Featuring:Ian Botham • Mark Cavendish • Alastair Cook • Alex Danson • Richard Dunwoody • Donna Fraser • Chris Froome • Anna Hemmings • Denis Irwin • Michael ... En savoir plus

$34.99 CAD

In his quest to define ‘sporting greatness’, double Olympic champion Alistair Brownlee has spent nearly 4 years interviewing and training with some of the greatest minds in sport to discover what it takes to become – and remain – a champion.Featuring:Ian Botham • Mark Cavendish • Alastair Cook • Alex Danson • Richard Dunwoody • Donna Fraser • Chris Froome • Anna Hemmings • Denis Irwin • Michael
... En savoir plus
Livre audio

25 Meters to God

par Tad M. Weiss ...

Lu par Tad M. Weiss, Wendy Weiss, Maggie Swanson ...

Version Longue

9 heure 25 min

"Mr. Weiss? I'm sorry, but . . . it seems there's been an accident."With that life-changing call in June 2014, Tad Weiss learns that his daughter, Maggie, who is ten days into a study-abroad program in Seville, Spain, has been hit by a bus while on her morning run. Within hours he and his wife, Wendy, are on a plane to Seville and to the hospital where Maggie lies in a coma. Feeling helpless and ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

"Mr. Weiss? I'm sorry, but . . . it seems there's been an accident."With that life-changing call in June 2014, Tad Weiss learns that his daughter, Maggie, who is ten days into a study-abroad program in Seville, Spain, has been hit by a bus while on her morning run. Within hours he and his wife, Wendy, are on a plane to Seville and to the hospital where Maggie lies in a coma. Feeling helpless and
... En savoir plus
Livre audio

Did Not Try

Misadventures in Running, Cycling and Swimming

par George Mahood ...

Lu par Nathaniel Priestley ...

Collections Livre audio : 2 - DNF Series
Version Longue

2 heure 55 min

After signing his wife Rachel up for her first marathon without her knowledge and living to tell the tale, George is now struggling to keep up with her. He risks her wrath once again by entering her into a half-Ironman triathlon against her will: a 1.2-mile swim, 56-mile bike ride and a 13.1-mile run.Did Not Try sees George and Rachel travel to Barcelona, Cornwall and the Cotswolds, and helps ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

After signing his wife Rachel up for her first marathon without her knowledge and living to tell the tale, George is now struggling to keep up with her. He risks her wrath once again by entering her into a half-Ironman triathlon against her will: a 1.2-mile swim, 56-mile bike ride and a 13.1-mile run.Did Not Try sees George and Rachel travel to Barcelona, Cornwall and the Cotswolds, and helps
... En savoir plus
Livre audio

The Brave Athlete

Calm the F*ck Down and Rise to the Occasion

par Simon Marshall, PhD, Lesley Paterson ...

Lu par Lesley Paterson, Simon Marshall ...

Version Longue

9 heure 39 min

The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races.You don't have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time ... En savoir plus

$28.99 CAD

The Brave Athlete solves the thirteen most common mental conundrums athletes face in their everyday training and in races.You don't have one brain—you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time
... En savoir plus
Livre audio

HowExpert Guide to Triathlons

101+ Tips to Learn How to Train, Race, and Succeed in Triathlons as a Triathlete

par HowExpert, Max Stoneking ...

Lu par Jason Haines ...

Version Longue

3 heure 20 min

Imagine spending months or years dedicated to a specific goal and the euphoria associated with the moment when the work has paid off. That is a feeling unlike any other and exactly how it feels to cross the finish line of a triathlon. However, crossing that line is not happenstance. The outcome is reflective of months of hard work and requires a process and a plan that can be difficult to navigate ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

Imagine spending months or years dedicated to a specific goal and the euphoria associated with the moment when the work has paid off. That is a feeling unlike any other and exactly how it feels to cross the finish line of a triathlon. However, crossing that line is not happenstance. The outcome is reflective of months of hard work and requires a process and a plan that can be difficult to navigate
... En savoir plus

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