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It Starts with the Egg

The Science of Egg Quality for Fertility, Miscarriage, and IVF

par Rebecca Fett ...

Lu par Melinda Wade ...

Version Longue

8 heure 55 min

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the ... En savoir plus

$15.07 CAD ou Gratuit avec Kobo Plus

The definitive guide to egg quality and fertility, fully revised and updated in 2023, with new chapters covering:The pros and cons of PGT testing in IVF.Testing for immune and implantation issues.The latest evidence on strategies for very low ovarian reserve, such as PRP.New expanded chapters on male fertility and preparing for embryo transfer.It Starts with the Egg is your practical guide to the
... En savoir plus
Livre audio

Livre audio

Healthy Weight Loss & Stop Eating Junk Food - Sleep Learning System Bundle (Sleep Hypnosis & Meditation)

par Joel Thielke ...

Lu par Joel Thielke ...

Version Longue

5 heure 55 min

Lose weight naturally and faster. Stop junk food cravings and create healthier eating habits that will give you more energy and confidence. It's time to take charge of your body and health, and feel amazing. It's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.This collection contains Sleep Learning scripts for:Healthy Weight LossStop Eating Junk ... En savoir plus

$16.09 CAD ou Gratuit avec Kobo Plus

Lose weight naturally and faster. Stop junk food cravings and create healthier eating habits that will give you more energy and confidence. It's time to take charge of your body and health, and feel amazing. It's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.This collection contains Sleep Learning scripts for:Healthy Weight LossStop Eating Junk
... En savoir plus
Livre audio

Livre audio

Vitamines et minéraux pour les débutants : Une introduction simple aux nutriments dont votre corps a besoin

par Corinne Herve ...

Lu par Corinne Herve ...

Version Longue

2 heure 4 min

Optimisez votre bien-être et votre vitalité grâce à ce guide de nutrition simple et pratique, pensé pour les novices. Lors de votre trajet matinal ou en cuisinant, profitez d'une écoute apaisante pour comprendre comment vos repas nourrissent votre organisme. Fini le jargon médical anxiogène, place à une approche sereine pour retrouver une énergie durable au quotidien.Votre corps utilise en ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Optimisez votre bien-être et votre vitalité grâce à ce guide de nutrition simple et pratique, pensé pour les novices. Lors de votre trajet matinal ou en cuisinant, profitez d'une écoute apaisante pour comprendre comment vos repas nourrissent votre organisme. Fini le jargon médical anxiogène, place à une approche sereine pour retrouver une énergie durable au quotidien.Votre corps utilise en
... En savoir plus
Livre audio

Livre audio

Ganzheitlich Abnehmen - Körper verstehen

Steigere deine Leistungsfähigkeit & entwickle neue Routinen

par Maxi Breitscher ...

Lu par Zubenelgenubi (AI) ...

Version Longue

1 heures 3 min

Frustriert von Diäten ohne Erfolg? "Ganzheitlich Abnehmen: Körper verstehen" zeigt dir den Weg zu nachhaltigem Abnehmen ohne Diät. Lerne, deinen Stoffwechsel anzukurbeln und Fett schnell zu verlieren, basierend auf wissenschaftlichen Erkenntnissen. Dieses Hörbuch erklärt, wie eine Ernährungsumstellung leicht gelingt, du Stressessen-Kontrolle erlangst und im Alltag mehr Energie hast ... En savoir plus

$7.97 CAD

Frustriert von Diäten ohne Erfolg? "Ganzheitlich Abnehmen: Körper verstehen" zeigt dir den Weg zu nachhaltigem Abnehmen ohne Diät. Lerne, deinen Stoffwechsel anzukurbeln und Fett schnell zu verlieren, basierend auf wissenschaftlichen Erkenntnissen. Dieses Hörbuch erklärt, wie eine Ernährungsumstellung leicht gelingt, du Stressessen-Kontrolle erlangst und im Alltag mehr Energie hast
... En savoir plus
Livre audio

Livre audio

Sunshine Vitamin & Black People

The Power Of Vitamin D

par Jay Parker ...

Lu par Mike ...

Version Longue

1 heures 33 min

Men of African American descent is at a significantly higher risk of developing prostate cancer than white men. There are reasons why more black people are dying of prostate cancer especially in cold regions of the Earth. Vitamin D. The deficiency of it. Black people need the sun more than white folks. It takes less time under the sun for a white skin to manufacture all the needed vitamin D. It ... En savoir plus

$8.00 CAD ou Gratuit avec Kobo Plus

Men of African American descent is at a significantly higher risk of developing prostate cancer than white men. There are reasons why more black people are dying of prostate cancer especially in cold regions of the Earth. Vitamin D. The deficiency of it. Black people need the sun more than white folks. It takes less time under the sun for a white skin to manufacture all the needed vitamin D. It
... En savoir plus
Livre audio

Livre audio

Omega 3: The Ultimate Guide to Super Nutrient for Living Longer, Happier, and Healthier

par Steve W. Bauer ...

Lu par John Hays ...

Version Longue

27 min

Do you want to life a long, happy and healthy life?Do you sometimes feel like you need a supplement that will help boost your body’s healing power?Omega 3 is the answer!Looking after our body and its overall health should be our first and most vital concern at all times. If we look after ourselves it follows that things will work properly and by maintaining a balance we avoid chronic illnesses ... En savoir plus

$5.69 CAD ou Gratuit avec Kobo Plus

Do you want to life a long, happy and healthy life?Do you sometimes feel like you need a supplement that will help boost your body’s healing power?Omega 3 is the answer!Looking after our body and its overall health should be our first and most vital concern at all times. If we look after ourselves it follows that things will work properly and by maintaining a balance we avoid chronic illnesses
... En savoir plus
Livre audio

Livre audio

Reverse the Aging Process

par Gary Null ...

Lu par Gary Null ...

Version Longue

2 heure 57 min

The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals. After discussing the role of antioxidants in improved immune system functioning, Null lays out an effective program for controlling free radicals through diet and vitamin therapy.Gary Null (1945-present) is an American ... En savoir plus

Prix courant $24.99 CAD Maintenant $19.22 CAD ou Gratuit avec Kobo Plus

The premier voice of natural wellness presents a new guide to staying healthier longer. Null explores a subject which is becoming a major concern--antioxidants vs. free radicals. After discussing the role of antioxidants in improved immune system functioning, Null lays out an effective program for controlling free radicals through diet and vitamin therapy.Gary Null (1945-present) is an American
... En savoir plus
Livre audio

Livre audio

Spektrum Kompakt: Nahrungsergänzung - Was unser Körper wirklich braucht

par Spektrum Kompakt, Spektrum Kompakt ...

Lu par Simone Terbrack ...

Version Longue

2 heure

Es klingt schon verheißungsvoll: Wer fürchtet, dass die eigene Ernährung den täglichen Bedarf an Vitaminen, wichtigen Mineralen oder Nährstoffen nicht deckt, hilft einfach mit entsprechenden Präparaten aus Drogerie oder Apotheke nach. Beliebte Superfoods und Co sollen in Sachen Gesundheit sogar regelrechte Wunder bewirken. Doch was ist dran an diesen Versprechen? Und wie groß ist das Risiko eines ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

Es klingt schon verheißungsvoll: Wer fürchtet, dass die eigene Ernährung den täglichen Bedarf an Vitaminen, wichtigen Mineralen oder Nährstoffen nicht deckt, hilft einfach mit entsprechenden Präparaten aus Drogerie oder Apotheke nach. Beliebte Superfoods und Co sollen in Sachen Gesundheit sogar regelrechte Wunder bewirken. Doch was ist dran an diesen Versprechen? Und wie groß ist das Risiko eines
... En savoir plus
Livre audio

Livre audio

Transform Your Fertility Journey and Thrive

"Transform your fertility experience! Dive into inspiring audio lessons crafted to empower your journey to conception!"

par Harris Wynter ...

Lu par Nick Porter ...

Version Longue

1 heures 17 min

Transform Your Fertility Journey and Thrive: A Simplified Guide with Essential InsightsAre you ready to enhance your fertility journey and gain a deeper understanding of your path to well-being?Searching for a comprehensive resource that covers everything you need to know to empower your journey towards successful fertility?Your quest ends here!This guide serves as your ultimate companion to... ... En savoir plus

$4.42 CAD ou Gratuit avec Kobo Plus

Transform Your Fertility Journey and Thrive: A Simplified Guide with Essential InsightsAre you ready to enhance your fertility journey and gain a deeper understanding of your path to well-being?Searching for a comprehensive resource that covers everything you need to know to empower your journey towards successful fertility?Your quest ends here!This guide serves as your ultimate companion to...
... En savoir plus
Livre audio

Livre audio

77 Tipps für die optimale Nährstoffversorgung

Immunsystem stärken, Beschwerden lindern, lange und gesund leben

par Dr. med. Ulrich Strunz ...

Lu par Thomas Höricht ...

Version Longue

7 heure 19 min

Nahrung für Körper und Seele: Nährstoffdefizite erkennen und Mängel gezielt ausgleichen für ein beschwerdefreies LebenNährstoffmängel sind weit verbreitet: Unsere moderne Ernährung versorgt den Körper oft nicht ausreichend mit allen notwendigen Stoffen, körperliche und psychische Probleme sind die Folge. Nahrungsergänzungsmittel sind also mehr als nur kleine Helferlein – sie sind der Schlüssel zu ... En savoir plus

$29.91 CAD ou Gratuit avec Kobo Plus

Nahrung für Körper und Seele: Nährstoffdefizite erkennen und Mängel gezielt ausgleichen für ein beschwerdefreies LebenNährstoffmängel sind weit verbreitet: Unsere moderne Ernährung versorgt den Körper oft nicht ausreichend mit allen notwendigen Stoffen, körperliche und psychische Probleme sind die Folge. Nahrungsergänzungsmittel sind also mehr als nur kleine Helferlein – sie sind der Schlüssel zu
... En savoir plus
Livre audio

Livre audio

Busy Professional's Guide to Supplements and Nutrition, A

Explore Supplements and Healthy Habits That Support Energy, Mental Clarity, Brain Health, and Everyday Wellness in Just Minutes a Day

par Owen Steelhart ...

Lu par Digital Voice Noah Creed E ...

Collections Livre audio : 2 - Owen Steelhart Audiobook Collection
Version Longue

1 heures 22 min

This audiobook is narrated by a digital voice.Feeling Stretched Thin but Still Expected to Perform at Your Best?A Busy Professional's Guide to Supplements and Nutrition gives driven professionals a clear, safety-first plan to support energy, focus, and everyday wellness with a minimalist, science-savvy supplement stack that fits a real schedule, not an ideal one. Author Owen Steelhart explains it ... En savoir plus

$6.80 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Feeling Stretched Thin but Still Expected to Perform at Your Best?A Busy Professional's Guide to Supplements and Nutrition gives driven professionals a clear, safety-first plan to support energy, focus, and everyday wellness with a minimalist, science-savvy supplement stack that fits a real schedule, not an ideal one. Author Owen Steelhart explains it
... En savoir plus
Livre audio

Livre audio

Could It Be B12?

An Epidemic of Misdiagnoses, Second Edition

par Sally M. Pacholok, RN, BSN, Jeffrey J. Stuart, DO ...

Lu par Suzie Althens ...

Version Longue

12 heure 4 min

Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Could it Be B12?, written for both the patient and the interested layperson, outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, neurodevelopmental ... En savoir plus

$35.72 CAD ou Gratuit avec Kobo Plus

Presenting a wide scope of problems caused by B12 deficiency, this comprehensive guide provides up-to-date medical information about symptoms, testing, diagnosis, and treatment. Could it Be B12?, written for both the patient and the interested layperson, outlines how physicians frequently misdiagnose B12 deficiency as Alzheimer's disease, multiple sclerosis, heart disease, neurodevelopmental
... En savoir plus
Livre audio

Livre audio

Eat Better: The Ultimate Guide to Healthy Eating, Learn About Nutrition and What Eating Healthy is All About and Tips on Planning Healthy Meals for You and Your Family

par Eleanor Tevin ...

Lu par Courage ...

Version Longue

46 min

Eat Better: The Ultimate Guide to Healthy Eating, Learn About Nutrition and What Eating Healthy is All About and Tips on Planning Healthy Meals for You and Your FamilyEveryone knows that there is something that they could change in their life to become healthier. For most people, it’s getting more exercise and eating a healthier diet. Sometimes, it can be easier said than done especially when ... En savoir plus

$5.69 CAD ou Gratuit avec Kobo Plus

Eat Better: The Ultimate Guide to Healthy Eating, Learn About Nutrition and What Eating Healthy is All About and Tips on Planning Healthy Meals for You and Your FamilyEveryone knows that there is something that they could change in their life to become healthier. For most people, it’s getting more exercise and eating a healthier diet. Sometimes, it can be easier said than done especially when
... En savoir plus
Livre audio

Livre audio

Antioxidants: Weapons Against Cancer

par Susan Zeppieri ...

Lu par Digital Voice Mike G ...

Version Longue

3 heure 45 min

This audiobook is narrated by a digital voice.Antioxidants are remarkable molecules that combat oxidative stress caused by free radicals – unstable molecules that can damage our cells and contribute to the development of various diseases, including cancer. In this insightful eBook, you'll delve into the world of antioxidants, their sources, and how they can help protect our bodies from the ... En savoir plus

$34.35 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Antioxidants are remarkable molecules that combat oxidative stress caused by free radicals – unstable molecules that can damage our cells and contribute to the development of various diseases, including cancer. In this insightful eBook, you'll delve into the world of antioxidants, their sources, and how they can help protect our bodies from the
... En savoir plus
Livre audio

Livre audio

Nose to Tail: Ganzheitlich gesund essen

Wie du mit Innereien und Fleisch deinen Stoffwechsel optimierst.

par Jordan Quell ...

Lu par Amadeus (AI) ...

Version Longue

57 min

Fühlst du dich oft müde, hast mit Verdauungsproblemen zu kämpfen oder suchst nach dem ultimativen Weg zur Selbstoptimierung? Die Antwort liegt oft nicht in komplizierten neuen Diäten, sondern in unserer evolutionären Vergangenheit. Dieses fesselnde Nose to Tail Hörbuch führt dich zurück zu den Wurzeln einer artgerechten Ernährung und zeigt dir, wie du deinen Körper in eine leistungsfähige Maschine ... En savoir plus

$7.79 CAD

Fühlst du dich oft müde, hast mit Verdauungsproblemen zu kämpfen oder suchst nach dem ultimativen Weg zur Selbstoptimierung? Die Antwort liegt oft nicht in komplizierten neuen Diäten, sondern in unserer evolutionären Vergangenheit. Dieses fesselnde Nose to Tail Hörbuch führt dich zurück zu den Wurzeln einer artgerechten Ernährung und zeigt dir, wie du deinen Körper in eine leistungsfähige Maschine
... En savoir plus
Livre audio

Livre audio

The Suja Juice Solution

7 Days to Lose Fat, Beat Cravings, and Boost Your Energy

par Annie Lawless, Jeff Church ...

Lu par Annie Lawless ...

Version Longue

4 heure 58 min

1 Week, 2 Steps, 3 JuicesJuicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter The Suja Juice Solution, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy green juices and antioxidant-rich mini-meals ... En savoir plus

$24.99 CAD

1 Week, 2 Steps, 3 JuicesJuicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter The Suja Juice Solution, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy green juices and antioxidant-rich mini-meals
... En savoir plus
Livre audio

Livre audio

Fortify Your Life

Your Guide to Vitamins, Minerals, and More

par Tieraona Low Dog MD ...

Lu par Karen White ...

Version Longue

10 heure 55 min

Readily find your way to better health with this guide to nutritional supplements and holistic healthHealth-conscious consumers read nutritional labels, but it’s nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on ... En savoir plus

$27.95 CAD ou Gratuit avec Kobo Plus

Readily find your way to better health with this guide to nutritional supplements and holistic healthHealth-conscious consumers read nutritional labels, but it’s nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli. So we rely on
... En savoir plus
Livre audio

Livre audio

Curing the Incurable

Vitamin C, Infectious Diseases, and Toxins, 3rd Edition

par Thomas E. Levy, MD, JD ...

Lu par Stephen R. Thorne ...

Version Longue

13 heure 40 min

Several years ago the author, cardiologist Thomas E. Levy, MD, JD, was asked to assist Hal Huggins, DDF, with a number of Dr. Huggins's dental patients. Each of the patients was quite ill and obviously suffering with one or more very serious medical conditions. Prior to sedating each patient Dr. Huggins asked Dr. Levy to administer a specific protocol of vitamin C.Dr. Levy had never performed or ... En savoir plus

$35.72 CAD ou Gratuit avec Kobo Plus

Several years ago the author, cardiologist Thomas E. Levy, MD, JD, was asked to assist Hal Huggins, DDF, with a number of Dr. Huggins's dental patients. Each of the patients was quite ill and obviously suffering with one or more very serious medical conditions. Prior to sedating each patient Dr. Huggins asked Dr. Levy to administer a specific protocol of vitamin C.Dr. Levy had never performed or
... En savoir plus
Livre audio

Livre audio

Mikro-Resilienz: Gelassenheit im Alltag

Dein Notfall-Kit für Stress und emotionale Turbulenzen.

par Sebastian Boden ...

Lu par Charon (AI) ...

Version Longue

56 min

Fühlen Sie sich oft überfordert von Stress und emotionalen Turbulenzen? Entdecken Sie mit "Mikro-Resilienz: Gelassenheit im Alltag" Ihr persönliches Notfall-Kit. Dieses Hörbuch liefert Ihnen praxiserprobte Stressmanagement Techniken, um Ihre Widerstandsfähigkeit zu stärken und Alltagsstress zu reduzieren. Lernen Sie, Innere Ruhe zu finden, Ihre Mentale Stärke zu erhöhen und Ihren Fokus zu ... En savoir plus

$7.26 CAD

Fühlen Sie sich oft überfordert von Stress und emotionalen Turbulenzen? Entdecken Sie mit "Mikro-Resilienz: Gelassenheit im Alltag" Ihr persönliches Notfall-Kit. Dieses Hörbuch liefert Ihnen praxiserprobte Stressmanagement Techniken, um Ihre Widerstandsfähigkeit zu stärken und Alltagsstress zu reduzieren. Lernen Sie, Innere Ruhe zu finden, Ihre Mentale Stärke zu erhöhen und Ihren Fokus zu
... En savoir plus
Livre audio

Livre audio

D-Licious

40 High Vitamin D Recipes for Optimal Health

par Susan Zeppieri ...

Lu par Digital Voice Madison G ...

Version Longue

2 heure 10 min

This audiobook is narrated by a digital voice.D-Licious: 40 High Vitamin D Recipes for Optimal HealthBoost your health and brighten your plate with “D-Licious", your go-to guide for 40 scrumptious recipes packed with Vitamin D. Known as the "sunshine vitamin," Vitamin D is essential for maintaining strong bones, a healthy immune system, and overall well-being. Yet, many of us struggle to get ... En savoir plus

$34.35 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.D-Licious: 40 High Vitamin D Recipes for Optimal HealthBoost your health and brighten your plate with “D-Licious", your go-to guide for 40 scrumptious recipes packed with Vitamin D. Known as the "sunshine vitamin," Vitamin D is essential for maintaining strong bones, a healthy immune system, and overall well-being. Yet, many of us struggle to get
... En savoir plus
Livre audio

Livre audio

Conquer Hashimoto’s

How to Achieve Remission from Autoimmune Disease, Shrink Thyroid Nodules, and Avoid Surgery

par Julie A. Diaz, CHC ...

Lu par Julie A. Diaz, CHC ...

Version Longue

11 heure 16 min

Julie Diaz, a Certified Health Coach, Herbalist, and Aromatherapist, skillfully blends her personal journey with a comprehensive science-backed guide to help people conquer Hashimoto's disease, hypothyroidism, and thyroid nodules. Hypothyroidism and Hashimoto's disease have become an epidemic, disproportionately affecting women but also men and children. Nearly 95% of hypothyroid conditions are ... En savoir plus

$25.39 CAD ou Gratuit avec Kobo Plus

Julie Diaz, a Certified Health Coach, Herbalist, and Aromatherapist, skillfully blends her personal journey with a comprehensive science-backed guide to help people conquer Hashimoto's disease, hypothyroidism, and thyroid nodules. Hypothyroidism and Hashimoto's disease have become an epidemic, disproportionately affecting women but also men and children. Nearly 95% of hypothyroid conditions are
... En savoir plus
Livre audio

Livre audio

100 Myths about supplements

The Truth About Vitamins, Protein, Creatine, Fat Burners, Herbal Products, and What Actually Works

par Sam Zane ...

Lu par AI Voice Bryan Green ...

Collections Livre audio : 3.0 - The 100 Myth Series
Version Longue

2 heure 51 min

This audiobook is narrated by an AI Voice. What if much of what you have been told about supplements is wrong?The supplement world is filled with bold promises, confusing labels, miracle claims, and expensive products that do not always deliver what they suggest.100 Myths About Supplements cuts through the hype and separates fact from fiction.From vitamins and minerals to protein powders, creatine ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by an AI Voice. What if much of what you have been told about supplements is wrong?The supplement world is filled with bold promises, confusing labels, miracle claims, and expensive products that do not always deliver what they suggest.100 Myths About Supplements cuts through the hype and separates fact from fiction.From vitamins and minerals to protein powders, creatine
... En savoir plus
Livre audio

Livre audio

Iron: Essential Element of Life

par Introbooks Team ...

Lu par Andrea Giordani ...

Version Longue

48 min

Iron is a very important element that is present in the cells of both humans and plants. This is essential for the healthy growth of a person and plants. Ideally, iron is a mineral that carries out various important functions in the human body. This iron allows you to maintain the hemoglobin levels in the blood. In addition, it carries the oxygen from lungs to the different parts of human body ... En savoir plus

$5.48 CAD ou Gratuit avec Kobo Plus

Iron is a very important element that is present in the cells of both humans and plants. This is essential for the healthy growth of a person and plants. Ideally, iron is a mineral that carries out various important functions in the human body. This iron allows you to maintain the hemoglobin levels in the blood. In addition, it carries the oxygen from lungs to the different parts of human body
... En savoir plus
Livre audio

Livre audio

あなたの暮らしとヨウ素：ヨウ素不足と甲状腺の健康を知り、情報を踏まえて選ぶためのわかりやすいガイド

par 平田実里 ...

Lu par 平田実里 ...

Version Longue

2 heure 14 min

日々の謎の疲労感や予期せぬ体重変化に悩むあなたへ、見落とされがちな微量栄養素の秘密を解き明かし、低下した代謝と甲状腺の健康を力強く取り戻すための道標を提示します。情報が氾濫する現代社会において、極端な食事制限や派手なサプリメントの広告に心が揺らぐときこそ、心身のバランスを優しく整えるための穏やかで確かな指針が必要です。ネット上に渦巻く不確かな噂や、危険な自己判断の落とし穴から鮮やかに抜け出し、科学的根拠に基づいた一生モノのヘルスリテラシーを身につける旅へと出発しましょう。海藻や魚介類が彩る見慣れた食卓の風景が、正しい知識という光を浴びることで、あなた自身の体を内側から守り抜く最も頼もしい味方へと生まれ変わります。過剰な不安を煽るニュースから距離を置き、リラックスした心地よいムードの中で医学的な知恵を深く吸収することで、明日からの生活に揺るぎない自信と活力が湧き上がってくるはずです ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

日々の謎の疲労感や予期せぬ体重変化に悩むあなたへ、見落とされがちな微量栄養素の秘密を解き明かし、低下した代謝と甲状腺の健康を力強く取り戻すための道標を提示します。情報が氾濫する現代社会において、極端な食事制限や派手なサプリメントの広告に心が揺らぐときこそ、心身のバランスを優しく整えるための穏やかで確かな指針が必要です。ネット上に渦巻く不確かな噂や、危険な自己判断の落とし穴から鮮やかに抜け出し、科学的根拠に基づいた一生モノのヘルスリテラシーを身につける旅へと出発しましょう。海藻や魚介類が彩る見慣れた食卓の風景が、正しい知識という光を浴びることで、あなた自身の体を内側から守り抜く最も頼もしい味方へと生まれ変わります。過剰な不安を煽るニュースから距離を置き、リラックスした心地よいムードの中で医学的な知恵を深く吸収することで、明日からの生活に揺るぎない自信と活力が湧き上がってくるはずです
... En savoir plus

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