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52 Ways to Walk

The Surprising Science of Walking for Wellness and Joy, One Week at a Time

par Annabel Abbs-Streets ...

Lu par Deryn Edwards ...

Version Longue

7 heure 3 min

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines, ... En savoir plus

$23.99 CAD

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle.We think we know how to walk. After all, walking is one of the very first skills we learn. But many of us are stuck in our walking routines,
... En savoir plus
Livre audio

The Salt Path

The prize-winning, Sunday Times bestseller, now a major film featuring Gillian Anderson

par Raynor Winn ...

Lu par Raynor Winn ...

Version Longue

9 heure 1 min

One of the most talked about books of the decade, an inspiring true story of hope and the healing powers of the natural world.OVER 2 MILLION COPIES SOLD WORLDWIDETHE SUNDAY TIMES BESTSELLERINCLUDED IN THE SUNDAY TIMES 2024 LIST OF THE TOP 100 BOOKS OF THE PAST FIFTY YEARSWINNER OF THE ROYAL SOCIETY OF LITERATURE CHRISTOPHER BLAND PRIZE... ... En savoir plus

$23.98 CAD

One of the most talked about books of the decade, an inspiring true story of hope and the healing powers of the natural world.OVER 2 MILLION COPIES SOLD WORLDWIDETHE SUNDAY TIMES BESTSELLERINCLUDED IN THE SUNDAY TIMES 2024 LIST OF THE TOP 100 BOOKS OF THE PAST FIFTY YEARSWINNER OF THE ROYAL SOCIETY OF LITERATURE CHRISTOPHER BLAND PRIZE...
... En savoir plus
Livre audio

Beyond Possible

The inspirational autobiography of the celebrated mountaineer

par Nimsdai Purja ...

Lu par Elliot Fitzpatrick ...

Version Longue

8 heure 43 min

The brave and inspiring true story of renowned climber Nims Purja's mission to summit the fourteen highest peaks on Earth - as seen on Netflix.'Whether or not you are a lover of the mountains, you will marvel at his tenacity, his fearlessness. No one can fail to be inspired by what he achieved.' - The TimesFourteen mountains on Earth tower over 8,000 metres above sea level, an altitude where the ... En savoir plus

$43.99 CAD

The brave and inspiring true story of renowned climber Nims Purja's mission to summit the fourteen highest peaks on Earth - as seen on Netflix.'Whether or not you are a lover of the mountains, you will marvel at his tenacity, his fearlessness. No one can fail to be inspired by what he achieved.' - The TimesFourteen mountains on Earth tower over 8,000 metres above sea level, an altitude where the
... En savoir plus
Livre audio

The Old Ways

A Journey on Foot

par Robert Macfarlane ...

Lu par Roy McMillan ...

Version Longue

10 heure 44 min

**THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE SAMUEL JOHNSON PRIZEThe original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape'The Old Ways confirms Macfarlane's reputation as one of the most eloquent and observant of contemporary writers about ... En savoir plus

$20.99 CAD

**THE SUNDAY TIMES BESTSELLERSHORTLISTED FOR THE SAMUEL JOHNSON PRIZEThe original bestseller from the beloved author of UNDERLAND, LANDMARKS and THE LOST WORDS - Robert Macfarlane travels Britain's ancient paths and discovers the secrets of our beautiful, underappreciated landscape'The Old Ways confirms Macfarlane's reputation as one of the most eloquent and observant of contemporary writers about
... En savoir plus
Livre audio

Do Walk – Navigate earth, mind and body. Step by step

par Libby DeLana ...

Lu par Libby DeLana ...

Version Longue

1 heures 53 min

One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals ... En savoir plus

$16.99 CAD

One morning, Libby DeLana left her New England home to go for a walk. She did the same thing the next day, and the next. It became a daily habit that has culminated in her walking the equivalent of the earth's circumference. She walked through some major life milestones – and into her second act.In Do Walk, Libby shares the transformative nature of this simple yet powerful practice. She reveals
... En savoir plus
Livre audio

A Walking Life

Reclaiming Our Health and Our Freedom One Step at a Time

par Antonia Malchik ...

Lu par Eliza Foss ...

Version Longue

9 heure 3 min

For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it."I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species ... En savoir plus

$35.99 CAD

For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it."I'm going for a walk." How often has this phrase been uttered by someone with a heart full of anger or sorrow? Or as an invitation, a precursor to a declaration of love? Our species
... En savoir plus
Livre audio

Vom Hauptbahnhof ins Herz der Stadt

Thun See, Alpen und Altstadt

par Jakob Wagner ...

Lu par Alexander (AI) ...

Collections Livre audio : 8 - Vom Hauptbahnhof ins Herz der Stadt
Version Longue

36 min

Möchtest du das Tor zum Berner Oberland auf eine ganz neue, entspannte Weise entdecken? Dann setz deine Kopfhörer auf und lass dich entführen. Dieses Hörbuch nimmt dich mit auf einen rund 40-minütigen Spaziergang, der direkt am Hauptbahnhof beginnt und dich Schritt für Schritt ins pulsierende Herz von Thun führt.Vergiss langweilige Daten und Fakten. Hier erwartet dich eine lebendige, akustische ... En savoir plus

$7.99 CAD

Möchtest du das Tor zum Berner Oberland auf eine ganz neue, entspannte Weise entdecken? Dann setz deine Kopfhörer auf und lass dich entführen. Dieses Hörbuch nimmt dich mit auf einen rund 40-minütigen Spaziergang, der direkt am Hauptbahnhof beginnt und dich Schritt für Schritt ins pulsierende Herz von Thun führt.Vergiss langweilige Daten und Fakten. Hier erwartet dich eine lebendige, akustische
... En savoir plus
Livre audio

The Gathering Place

A Winter Pilgrimage Through Changing Times

par Mary Colwell ...

Lu par Mary Colwell ...

Version Longue

8 heure 31 min

Bloomsbury presents The Gathering Place written and read by Mary Colwell.SHORTLISTED FOR THE EDWARD STANFORD TRAVEL BOOK OF THE YEAR 2024'Deeply poetic.' CAROLINE LUCAS MP'A masterpiece of storytelling.' NICK MAYHEW-SMITH'Mary Colwell is a candle of open-minded curiosity.' PATRICK LAURIE'An unforgettable story.' MICHAEL MCCARTHY-Mary Colwell makes a solo pilgrimage along the Camino Francés winding ... En savoir plus

$20.99 CAD

Bloomsbury presents The Gathering Place written and read by Mary Colwell.SHORTLISTED FOR THE EDWARD STANFORD TRAVEL BOOK OF THE YEAR 2024'Deeply poetic.' CAROLINE LUCAS MP'A masterpiece of storytelling.' NICK MAYHEW-SMITH'Mary Colwell is a candle of open-minded curiosity.' PATRICK LAURIE'An unforgettable story.' MICHAEL MCCARTHY-Mary Colwell makes a solo pilgrimage along the Camino Francés winding
... En savoir plus
Livre audio

Kvartlivskrise på Caminoen

par Simone Jespersen ...

Lu par Line Hesdam ...

Version Longue

7 heure 26 min

Som forvirret og firetyveårig tog Simone sit livs største beslutning. Hun droppede sit job som kommunikationsmedarbejder i et godt firma til fordel for en 800 kilometer lang gåtur. I forsøget på endelig at gøre noget drastisk og anderledes ved sin tilværelse satte hun sig for at gå fra St. Jean Pied de Port i Frankrig til Santiago de Compostela i Spanien. Helt alene."Kvartlivskrise på Caminoen" er ... En savoir plus

$11.99 CAD

Som forvirret og firetyveårig tog Simone sit livs største beslutning. Hun droppede sit job som kommunikationsmedarbejder i et godt firma til fordel for en 800 kilometer lang gåtur. I forsøget på endelig at gøre noget drastisk og anderledes ved sin tilværelse satte hun sig for at gå fra St. Jean Pied de Port i Frankrig til Santiago de Compostela i Spanien. Helt alene."Kvartlivskrise på Caminoen" er
... En savoir plus
Livre audio

Access Adventure

The UK's best trails and outdoor activities by wheelchair and on foot

par Debbie North B Ed NPQH ...

Lu par Claire Calverley ...

Version Longue

7 heure 7 min

Bloomsbury presents Access Adventure: The ultimate book of trails and adventures by wheelchair and on foot by Debbie North, read by Claire CalverleyThis book is a unique and groundbreaking guide opening up the best of the UK’s trails and outdoors adventures to all, featuring fantastic routes and insightful stories from accessibility champion Debbie North and her interviewees.Whether it’s the ... En savoir plus

$20.99 CAD

Bloomsbury presents Access Adventure: The ultimate book of trails and adventures by wheelchair and on foot by Debbie North, read by Claire CalverleyThis book is a unique and groundbreaking guide opening up the best of the UK’s trails and outdoors adventures to all, featuring fantastic routes and insightful stories from accessibility champion Debbie North and her interviewees.Whether it’s the
... En savoir plus
Livre audio

Wild Winter

In search of nature in Scotland's mountain landscape

par John D. Burns ...

Lu par Stewart Crank ...

Version Longue

6 heure 56 min

In Wild Winter, John D. Burns, bestselling author of The Last Hillwalker and Bothy Tales, sets out to rediscover Scotland’s mountains, remote places and wildlife in the darkest and stormiest months. He traverses the country from the mouth of the River Ness to the Isle of Mull, from remote Sutherland to the Cairngorms, in search of rutting red deer, pupping seals, minke whales, beavers, pine ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

In Wild Winter, John D. Burns, bestselling author of The Last Hillwalker and Bothy Tales, sets out to rediscover Scotland’s mountains, remote places and wildlife in the darkest and stormiest months. He traverses the country from the mouth of the River Ness to the Isle of Mull, from remote Sutherland to the Cairngorms, in search of rutting red deer, pupping seals, minke whales, beavers, pine
... En savoir plus
Livre audio

WALK

Slow Down, Wake Up, and Connect at 1-3 Miles per Hour

par Jonathon Stalls ...

Lu par Jonathon Stalls ...

Version Longue

8 heure 16 min

A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself.In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through ... En savoir plus

$55.99 CAD

A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself.In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through
... En savoir plus
Livre audio

Walking Meditation: Mindful Movement for Busy People

par Clara Weston ...

Lu par Clara Weston ...

Version Longue

1 heures 50 min

Turn your daily commute into a moving mindfulness practice that instantly melts stress and quiets a restless mind. If traditional seated meditation feels frustrating or impossible to fit into your time-starved schedule, active movement is the ultimate gateway to calm. Discover how to regulate your nervous system and find profound presence without ever breaking your stride.Whether you are ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Turn your daily commute into a moving mindfulness practice that instantly melts stress and quiets a restless mind. If traditional seated meditation feels frustrating or impossible to fit into your time-starved schedule, active movement is the ultimate gateway to calm. Discover how to regulate your nervous system and find profound presence without ever breaking your stride.Whether you are
... En savoir plus
Livre audio

Wilderness Mum

An inspiring true story of love and adventure on the UK coastline

par Kate Barron ...

Lu par Kate Barron ...

Version Longue

10 heure 23 min

**Read by the author, Kate Barron'A truly inspiring story of courage, resilience and the call of the wild. Wilderness Mum is a testament to the extraordinary things we are capable of' - Tim Peake**Most people believe the wild years end when motherhood begins. For me, that’s when they truly started.For years, Kate Barron lived a conventional life as a dedicated teacher in London – but her spirit ... En savoir plus

$27.65 CAD

**Read by the author, Kate Barron'A truly inspiring story of courage, resilience and the call of the wild. Wilderness Mum is a testament to the extraordinary things we are capable of' - Tim Peake**Most people believe the wild years end when motherhood begins. For me, that’s when they truly started.For years, Kate Barron lived a conventional life as a dedicated teacher in London – but her spirit
... En savoir plus
Livre audio

Pilgrimage

Lessons Learned From Solo Walking Three Ancient Ways

par J.F. Penn ...

Lu par J.F. Penn ...

Version Longue

3 heure 33 min

Do you enjoy travel memoirs with a combination of personal reflection and practical tips?Are you interested in solo walking, or are you considering walking the Camino de Santiago or other multi-day walks?In this book, I share my lessons learned and insights from walking three ancient ways — the Pilgrims' Way and the St Cuthberts Way in England, and the Camino de Santiago Portuguese Coastal route ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

Do you enjoy travel memoirs with a combination of personal reflection and practical tips?Are you interested in solo walking, or are you considering walking the Camino de Santiago or other multi-day walks?In this book, I share my lessons learned and insights from walking three ancient ways — the Pilgrims' Way and the St Cuthberts Way in England, and the Camino de Santiago Portuguese Coastal route
... En savoir plus
Livre audio

Vom Hauptbahnhof ins Herz der Stadt

Bern Die Stadt, die keine Eile kennt

par Jakob Wagner ...

Lu par Alexander (AI) ...

Collections Livre audio : 3 - Vom Hauptbahnhof ins Herz der Stadt
Version Longue

34 min

Stell dir vor, du steigst am Hauptbahnhof Bern aus und tauchst sofort in eine Welt ein, in der die Uhren etwas langsamer ticken. Dieses Hörbuch ist mehr als ein klassischer Reiseführer Bern – es ist dein persönlicher Reisebegleiter, der dich an die Hand nimmt und dir die Schönheit der Schweizer Hauptstadt auf eine ganz besondere Weise zeigt.Wir spazieren gemeinsam vom geschäftigen Bahnhof direkt ... En savoir plus

$7.99 CAD

Stell dir vor, du steigst am Hauptbahnhof Bern aus und tauchst sofort in eine Welt ein, in der die Uhren etwas langsamer ticken. Dieses Hörbuch ist mehr als ein klassischer Reiseführer Bern – es ist dein persönlicher Reisebegleiter, der dich an die Hand nimmt und dir die Schönheit der Schweizer Hauptstadt auf eine ganz besondere Weise zeigt.Wir spazieren gemeinsam vom geschäftigen Bahnhof direkt
... En savoir plus
Livre audio

Walk Yourself Happy

Find your path to health and healing in nature

par Julia Bradbury ...

Lu par Julia Bradbury ...

Version Longue

8 heure 7 min

THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes.There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? ... En savoir plus

$43.99 CAD

THE SUNDAY TIMES BESTSELLER'It's hard not to be persuaded by Bradbury's enthusiasm and positivity' THE TIMESJoin Julia Bradbury as she leads you through the walk of our lifetimes.There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life?
... En savoir plus
Livre audio

Vandrelyst

par Christine Antorini, Ritt Bjerregaard ...

Lu par Christine Antorini, Ritt Bjerregaard ...

Version Longue

4 heure 3 min

I Vandrelyst inspirerer Ritt Bjerregaard og Christine Antorini til den gave, vandreture kan være, når man oplever det danske landskab, mærker vejret, dufter havet, bliver svedte og våde og også bidt af myg. Undervejs inviterer de to sig på besøg hos kvinder med noget på hjerte. De deler vandreglæden og får gode snakke i det fri. Mød bl.a. læge Bente Klarlund Pedersen, forsvarsminister Trine ... En savoir plus

$25.99 CAD

I Vandrelyst inspirerer Ritt Bjerregaard og Christine Antorini til den gave, vandreture kan være, når man oplever det danske landskab, mærker vejret, dufter havet, bliver svedte og våde og også bidt af myg. Undervejs inviterer de to sig på besøg hos kvinder med noget på hjerte. De deler vandreglæden og får gode snakke i det fri. Mød bl.a. læge Bente Klarlund Pedersen, forsvarsminister Trine
... En savoir plus
Livre audio

Wild Camping

Exploring and Sleeping in the Wilds of the UK and Ireland

par Stephen Neale ...

Lu par Ahmed Hamad ...

Version Longue

9 heure 17 min

Bloomsbury presents Wild Camping by Stephen Neale, read by Ahmed Hamad.Beautiful wildernesses; tiny budgets; environmentally-friendly… What’s not to like? And it's all accessible right here, without the need for a flight or a big budget. From getting back to nature with a tent, some matches and a few litres of bottled water, to enjoying a pub dinner and camping out in the garden afterwards, this ... En savoir plus

$20.99 CAD

Bloomsbury presents Wild Camping by Stephen Neale, read by Ahmed Hamad.Beautiful wildernesses; tiny budgets; environmentally-friendly… What’s not to like? And it's all accessible right here, without the need for a flight or a big budget. From getting back to nature with a tent, some matches and a few litres of bottled water, to enjoying a pub dinner and camping out in the garden afterwards, this
... En savoir plus
Livre audio

Der Fußgänger

Eine bodenständige Philosophie des Wanderns - Meine Essenz zum 300-jährigen Jubiläum des Gräfe und Unzer Verlags

par Wigald Boning, Wigald Boning ...

Lu par Wigald Boning ...

Collections series Edition Humor
Version Longue

5 heure 53 min

Wandern ist nicht nur Freizeitvergnügen, sondern blanke Notwendigkeit – in seiner Unverzichtbarkeit höchstens mit Essen, Schlafen und Atmen vergleichbar. In Wigald Bonings persönlicher Weltsicht ist der Mensch in erster Linie ein gehendes Wesen, Ohrensessel genießt er am liebsten nach ausführlichem Langgang. In Der Fußgänger geht er alle Varianten durch: Vom ziellosen Flanieren und Arbeitswegen ... En savoir plus

$30.99 CAD ou Gratuit avec Kobo Plus

Wandern ist nicht nur Freizeitvergnügen, sondern blanke Notwendigkeit – in seiner Unverzichtbarkeit höchstens mit Essen, Schlafen und Atmen vergleichbar. In Wigald Bonings persönlicher Weltsicht ist der Mensch in erster Linie ein gehendes Wesen, Ohrensessel genießt er am liebsten nach ausführlichem Langgang. In Der Fußgänger geht er alle Varianten durch: Vom ziellosen Flanieren und Arbeitswegen
... En savoir plus
Livre audio

The Circling Sky

On Nature and Belonging in an Ancient Forest

par Neil Ansell ...

Lu par Simon Slater ...

Version Longue

6 heure 33 min

From a 2018 Wainwright Prize shortlisted author, THE CIRCLING SKY is part childhood memoir, blended with exquisite nature observation, and the story of one man's journey over a year to one of the UK's key natural habitats, the New Forest of HampshireIn the form of several journeys, beginning in January 2019, Neil Ansell returns for solitary walks to the New Forest in Hampsh... ... En savoir plus

$34.99 CAD

From a 2018 Wainwright Prize shortlisted author, THE CIRCLING SKY is part childhood memoir, blended with exquisite nature observation, and the story of one man's journey over a year to one of the UK's key natural habitats, the New Forest of HampshireIn the form of several journeys, beginning in January 2019, Neil Ansell returns for solitary walks to the New Forest in Hampsh...
... En savoir plus
Livre audio

Between the Sunset and the Sea

A View of 16 British Mountains

par Simon Ingram ...

Lu par Robbie MacNab ...

Version Longue

18 heure 51 min

‘I watched the mirror for a last view, for now, of the frozen mountains of Glen Coe. As the road bent and the outline of Buachaille Etive Mor slid into sight, I did what I always did, and always would. I felt for that flutter of awe and that indefinable, unmistakable quickening of the pulse.’In the late 18th century, mountains shifted from being universally reviled to becoming the most inspiring ... En savoir plus

$47.99 CAD

‘I watched the mirror for a last view, for now, of the frozen mountains of Glen Coe. As the road bent and the outline of Buachaille Etive Mor slid into sight, I did what I always did, and always would. I felt for that flutter of awe and that indefinable, unmistakable quickening of the pulse.’In the late 18th century, mountains shifted from being universally reviled to becoming the most inspiring
... En savoir plus
Livre audio

Adventures for a Lifetime

par Ed Stafford ...

Lu par Ed Stafford, Peter Noble ...

Version Longue

6 heure 7 min

An inspiring selection of hand-picked adventures, chosen and narrated by Ed Stafford. For those who don’t mind a bit of discomfort in order to experience the wilder side of our amazing planet.Open your mind and reboot your soul with these unforgettable adventures.Get a taste of total freedom as you soar like an eagle over mountains and lakesCome-face-to-fin with ocean giants as you kayak ... En savoir plus

$26.99 CAD

An inspiring selection of hand-picked adventures, chosen and narrated by Ed Stafford. For those who don’t mind a bit of discomfort in order to experience the wilder side of our amazing planet.Open your mind and reboot your soul with these unforgettable adventures.Get a taste of total freedom as you soar like an eagle over mountains and lakesCome-face-to-fin with ocean giants as you kayak
... En savoir plus
Livre audio

Must Do Walk, The

The Biology, Brain, and Physics of Walking (2026)

par Azhar ul Haque Sario ...

Lu par Digital Voice Madison G ...

Version Longue

5 heure 19 min

This audiobook is narrated by a digital voice.Walking is not just a way to get from point A to point B; it is a biological code that rewrites your genetic destiny.This groundbreaking book, The Must Do Walk: A 2026 Comprehensive Review, invites you into the microscopic universe beneath your skin to reveal the true power of the human stride. You will journey through the molecular mechanics of the ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Walking is not just a way to get from point A to point B; it is a biological code that rewrites your genetic destiny.This groundbreaking book, The Must Do Walk: A 2026 Comprehensive Review, invites you into the microscopic universe beneath your skin to reveal the true power of the human stride. You will journey through the molecular mechanics of the
... En savoir plus

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