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Positively Unstoppable

The Art of Owning It

par Diamond Dallas Page ...

Lu par Diamond Dallas Page, Joe Barrett ...

Version Longue

5 heure 56 min

World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life.After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally—and he has witnessed, time and ... En savoir plus

$23.99 CAD

World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life.After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally—and he has witnessed, time and
... En savoir plus
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Becoming Supernatural: How Common People Are Doing The Uncommon

par Dr. Joe Dispenza ...

Lu par Adam Boyce ...

Version Longue

14 heure 6 min

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to ... En savoir plus

$44.99 CAD ou Gratuit avec Kobo Plus

The author of the New York Times bestseller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to
... En savoir plus
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Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

par Mindfulness Training ...

Lu par Mindfulness Training ...

Version Longue

41 min

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness,
... En savoir plus
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Yamas & Niyamas

Exploring Yoga's Ethical Practice

par Deborah Adele ...

Lu par Laura Jennings ...

Version Longue

4 heure 18 min

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... En savoir plus

$19.99 CAD

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude,
... En savoir plus
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Yoga for Witches

par Sarah Robinson ...

Lu par Sarah Robinson ...

Version Longue

4 heure 52 min

FIND YOUR MAGIC ON THE MAT!Yoga for Witches explores a new kind of journey, connecting two powerful spiritual disciplines, with enchanting effects! Witchcraft and yoga share many similarities that are, for the first time, explored in combination, in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch.Yoga for Witches shares exercises, poses and the ... En savoir plus

$21.99 CAD ou Gratuit avec Kobo Plus

FIND YOUR MAGIC ON THE MAT!Yoga for Witches explores a new kind of journey, connecting two powerful spiritual disciplines, with enchanting effects! Witchcraft and yoga share many similarities that are, for the first time, explored in combination, in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch.Yoga for Witches shares exercises, poses and the
... En savoir plus
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Yoga: Discover How to Flow and Relax

par Sue Fuller, Sue Fuller ...

Lu par Sue Fuller ...

Version Longue

3 heure 52 min

The term vinyasa is given to flowing yoga sequences. Each movement made by the body is synchronized to a rhythmic flow of breath. Moving in such a way will lengthen and strengthen all of the major muscle groups of the body, improve circulation, and increase vitality.Yoga Vinyasas for Beginners is made up of three twenty-six-minute flowing yoga sessions suitable for those with little yoga ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

The term vinyasa is given to flowing yoga sequences. Each movement made by the body is synchronized to a rhythmic flow of breath. Moving in such a way will lengthen and strengthen all of the major muscle groups of the body, improve circulation, and increase vitality.Yoga Vinyasas for Beginners is made up of three twenty-six-minute flowing yoga sessions suitable for those with little yoga
... En savoir plus
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Ayurveda Beginner’s Guide

Essential Ayurvedic Principles and Practices to Balance and Heal Naturally

par Susan Weis-Bohlen ...

Lu par Christine Williams ...

Version Longue

5 heure 1 min

Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday ... En savoir plus

$27.99 CAD ou Gratuit avec Kobo Plus

Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner’s Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday
... En savoir plus
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Yoke

My Yoga of Self-Acceptance

par Jessamyn Stanley ...

Lu par Jessamyn Stanley ...

Version Longue

4 heure 29 min

Finding self-acceptance both on and off the mat.In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of ... En savoir plus

$24.99 CAD

Finding self-acceptance both on and off the mat.In Sanskrit, yoga means to “yoke.” To yoke mind and body, movement and breath, light and dark, the good and the bad. This larger idea of “yoke” is what Jessamyn Stanley calls the yoga of the everyday—a yoga that is not just about perfecting your downward dog but about applying the hard lessons learned on the mat to the even harder daily project of
... En savoir plus
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The Yoga Sutras of Patanjali

par Patanjali ...

Lu par Matt Montanez ...

Version Longue

3 heure 11 min

Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Yoga sutras by Patanjali is a major work in yoga, this audiobook is about control of mind and the true goal of yoga. The sutras are full of wisdom, and the translation in neat English makes it very easy for people to understand the ancient Sanskrit text. It starts with the birth and growth of spiritual man through the control of mind. In all, this is a "all in one" book for yoga philosophy written
... En savoir plus
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Le yoga des émotions

par Marie Faure-Ambroise, Agnès Gliozzo ...

Lu par Lison Pennec ...

Version Longue

1 heures 2 min

Pour aider les plus jeunes à faire ami-ami avec leurs émotions, rien de mieux que le yoga ! A chaque humeur du jour, il y a une séance qui correspond. Je me sens angoissé.e Je me sens calme Je me sens en colère Je me sens excité.e Je me sens fatigué.e Avec toute sa douceur, Lison Pennec vous emporte dans ce guide pratique qui décompose, pour chaque séance, plusieurs positions de yoga, pas à pas, ... En savoir plus

$17.99 CAD

Pour aider les plus jeunes à faire ami-ami avec leurs émotions, rien de mieux que le yoga ! A chaque humeur du jour, il y a une séance qui correspond. Je me sens angoissé.e Je me sens calme Je me sens en colère Je me sens excité.e Je me sens fatigué.e Avec toute sa douceur, Lison Pennec vous emporte dans ce guide pratique qui décompose, pour chaque séance, plusieurs positions de yoga, pas à pas,
... En savoir plus
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Yoga Nidra

Body Awareness Meditation

par Greg Cetus ...

Lu par Greg Cetus ...

Collections series Yoga Academy
Version Longue

42 min

Yoga Nidra offers a profound means of letting go, enabling practitioners to attain a state of profound relaxation free from worries, thoughts, and disturbances. In this enlightening guide, readers will discover the essence of Yoga Nidra as a powerful tool for restoring balance and tranquility in their lives. Through gentle guidance and focused awareness, the practice facilitates a deep release of ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Yoga Nidra offers a profound means of letting go, enabling practitioners to attain a state of profound relaxation free from worries, thoughts, and disturbances. In this enlightening guide, readers will discover the essence of Yoga Nidra as a powerful tool for restoring balance and tranquility in their lives. Through gentle guidance and focused awareness, the practice facilitates a deep release of
... En savoir plus
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Myths of the Asanas

par Alanna Kaivalya, Arjuna van der Kooij ...

Lu par Alanna Kaivalya ...

Version Longue

4 heure 28 min

Enhance your yoga practice with this all-new audio edition of the ultimate guide to the stories behind the most beloved poses of all time, narrated by author Alanna Kaivalya.Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mythology? Myths of the Asanas was the first book to collect and retell ... En savoir plus

$21.99 CAD ou Gratuit avec Kobo Plus

Enhance your yoga practice with this all-new audio edition of the ultimate guide to the stories behind the most beloved poses of all time, narrated by author Alanna Kaivalya.Many yoga practitioners explore the benefits of yoga through its poses, but did you know that the magic and mystery of yoga lie within the power of yogic mythology? Myths of the Asanas was the first book to collect and retell
... En savoir plus
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Yoga: How to Practice Yoga in Every Day Life, Improve your Energy, and Achieve Peace of Mind

par Jay Lorin ...

Lu par Stephen M Gillikin ...

Version Longue

3 heure 14 min

Yoga: How to Practice Yoga in Every Day Life, Improve your Energy, and Achieve Peace of Mind ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

Yoga: How to Practice Yoga in Every Day Life, Improve your Energy, and Achieve Peace of Mind
... En savoir plus
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10-Minute Yoga Quick and Easy Routines for Busy People

par Aisha Kapoor ...

Lu par Digital Voice Parvati G ...

Version Longue

46 min

This audiobook is narrated by a digital voice.Are you struggling to find time for yoga amidst your busy schedule? "10-Minute Yoga: Quick and Easy Routines for Busy People" is your ultimate solution to incorporate the benefits of yoga into your hectic lifestyle effortlessly. With simple yet effective routines designed for maximum impact in minimal time, this book will revolutionize your approach to ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

This audiobook is narrated by a digital voice.Are you struggling to find time for yoga amidst your busy schedule? "10-Minute Yoga: Quick and Easy Routines for Busy People" is your ultimate solution to incorporate the benefits of yoga into your hectic lifestyle effortlessly. With simple yet effective routines designed for maximum impact in minimal time, this book will revolutionize your approach to
... En savoir plus
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Sons de Méditation Om : Musique de Méditation Réconfortante qui Détend l'Esprit, le Corps et l'Âme. Faites en Sorte que Tout Votre Être se Sente en Paix avec l'Univers et Éloignez-vous de la Douleur pour Profiter de la Vie

par Purely Sounds Institute ...

Lu par Purely Sounds Studios ...

Collections Livre audio : 19 - Mindful Harmonics
Version Longue

5 heure 14 min

Sons de Méditation Om : Musique de Méditation Réconfortante qui Détend l'Esprit, le Corps et l'ÂmeFaites en Sorte que Tout Votre Être se Sente en Paix avec l'Univers et Éloignez-vous de la Douleur pour Profiter de la VieImmergez-vous dans les sons sacrés des "Sons de Méditation Om", un audiobook conçu pour harmoniser tout votre être avec l'univers. Ce guide unique apaise votre esprit, relaxe ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

Sons de Méditation Om : Musique de Méditation Réconfortante qui Détend l'Esprit, le Corps et l'ÂmeFaites en Sorte que Tout Votre Être se Sente en Paix avec l'Univers et Éloignez-vous de la Douleur pour Profiter de la VieImmergez-vous dans les sons sacrés des "Sons de Méditation Om", un audiobook conçu pour harmoniser tout votre être avec l'univers. Ce guide unique apaise votre esprit, relaxe
... En savoir plus
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Light Rain in Deep Forest

Nature Sounds for Relaxation

par Greg Cetus ...

Lu par Greg Cetus ...

Collections series Natural World
Version Longue

1 heures 12 min

Gentle patter of rainfall in deep forest transports you immediately to another world with clean oxygen rich forest air and healing vibrations of water droplets. This recording will set a perfect background for relaxation, meditation or quiet office work. ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Gentle patter of rainfall in deep forest transports you immediately to another world with clean oxygen rich forest air and healing vibrations of water droplets. This recording will set a perfect background for relaxation, meditation or quiet office work.
... En savoir plus
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The Guided Meditation Handbook

Advice, Meditation Scripts and Hasta Mudra for Yoga Teachers

par Georgia Keal ...

Lu par Natalie Pela ...

Version Longue

3 heure 16 min

A collection of guided meditation scripts for yoga teachers.Help yoga students to access a deep state of relaxation with this guided meditation handbook. Offering yoga teachers scripts for guided meditations, students can learn how to cultivate positive emotions and let go of negative ones.Including practical information on how to set the scene for meditation in a yoga class, using music, lighting ... En savoir plus

$34.99 CAD

A collection of guided meditation scripts for yoga teachers.Help yoga students to access a deep state of relaxation with this guided meditation handbook. Offering yoga teachers scripts for guided meditations, students can learn how to cultivate positive emotions and let go of negative ones.Including practical information on how to set the scene for meditation in a yoga class, using music, lighting
... En savoir plus
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Yoga Nidra

Two Guided Journeys for Deep Rest

par Rowanna Comerford ...

Lu par Rowanna Comerford ...

Version Longue

2 heure 27 min

Yoga Nidra is a state between waking and dreaming, where the body can release tension, the nervous system can reset, and the mind becomes calm and clear. Through guided relaxation and awareness, this practice supports deep rest, stress reduction, emotional grounding, and better sleep.This collection includes two immersive Yoga Nidra journeys:At the Edge of the OceanThe Rock ChurchEach journey is ... En savoir plus

$12.99 CAD ou Gratuit avec Kobo Plus

Yoga Nidra is a state between waking and dreaming, where the body can release tension, the nervous system can reset, and the mind becomes calm and clear. Through guided relaxation and awareness, this practice supports deep rest, stress reduction, emotional grounding, and better sleep.This collection includes two immersive Yoga Nidra journeys:At the Edge of the OceanThe Rock ChurchEach journey is
... En savoir plus
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Diese verdammten Ängste - ... und wie wir an ihnen wachsen (Autorisierte Lesefassung)

par Ursula Karven ...

Lu par Ursula Karven ...

Version Abrégée

3 heure 59 min

Es gibt Gedanken, die uns in Panik versetzen. Was, wenn ich alles verliere? Was, wenn andere schlecht über mich reden? Was, wenn ich scheitere, finanziell nicht über die Runden komme, wenn ich allein bleibe - für immer? Ursula Karvens Name steht für innere Kraft und den Mut weiterzumachen, für die Fähigkeit, nach Schicksalsschlägen wieder aufzustehen. In diesem Hörbuch gibt die Schauspielerin und ... En savoir plus

$16.99 CAD ou Gratuit avec Kobo Plus

Es gibt Gedanken, die uns in Panik versetzen. Was, wenn ich alles verliere? Was, wenn andere schlecht über mich reden? Was, wenn ich scheitere, finanziell nicht über die Runden komme, wenn ich allein bleibe - für immer? Ursula Karvens Name steht für innere Kraft und den Mut weiterzumachen, für die Fähigkeit, nach Schicksalsschlägen wieder aufzustehen. In diesem Hörbuch gibt die Schauspielerin und
... En savoir plus
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Achtsamkeitsübungen für die klinische Praxis und den Alltag

par Johannes Michalak, Thomas Heidenreich, J. Mark G. Williams ...

Lu par Petra Meibert ...

Collections Livre audio : 23 - Ratgeber zur Reihe Fortschritte der Psychotherapie
Version Abrégée

1 heures 8 min

Achtsam sein bedeutet, eine offene, im Hier-und-Jetzt verankerte und nicht wertende Form der Aufmerksamkeit einzunehmen. Achtsamkeitsübungen können dabei helfen, die direkte und lebendige Wahrnehmung des eigenen Körpers zu fördern. Sie können insbesondere bei Stress, Depression, Ängsten und häufigem Grübeln hilfreich sein. Mithilfe der Übungen können ungünstige und immer wiederkehrende, ... En savoir plus

$22.99 CAD ou Gratuit avec Kobo Plus

Achtsam sein bedeutet, eine offene, im Hier-und-Jetzt verankerte und nicht wertende Form der Aufmerksamkeit einzunehmen. Achtsamkeitsübungen können dabei helfen, die direkte und lebendige Wahrnehmung des eigenen Körpers zu fördern. Sie können insbesondere bei Stress, Depression, Ängsten und häufigem Grübeln hilfreich sein. Mithilfe der Übungen können ungünstige und immer wiederkehrende,
... En savoir plus
Livre audio

The Story of Yoga

From Ancient India to the Modern West

par Alistair Shearer ...

Lu par Bruce Mann ...

Version Longue

18 heure 10 min

How did an ancient Indian spiritual discipline turn into a more than twenty-billion-dollar-a-year mainstay of the global wellness industry? What happened along yoga's winding path from the caves and forests of the sages to the gyms, hospitals and village halls of the modern West?This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating ... En savoir plus

$34.99 CAD

How did an ancient Indian spiritual discipline turn into a more than twenty-billion-dollar-a-year mainstay of the global wellness industry? What happened along yoga's winding path from the caves and forests of the sages to the gyms, hospitals and village halls of the modern West?This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating
... En savoir plus
Livre audio

Manipura Chakra Awakening and Healing

Authentic Yoga Nidra Meditation

par Shreyananda Natha ...

Lu par Mattias Långström ...

Version Longue

1 heures 7 min

MANIPURA CHAKRA AWAKENING & HEALINGAuthentic Yoga Nidra Meditation!Kickstart your spiritual awakening! Wonderful yogic deep relaxation and meditation with unique Manipura chakra awakening and healing.Yoga Nidra, or yogic sleep, is a unique meditation process that`s powerfully profound and healing for body, mind, and spirit. Practitioners are led into a state of deep relaxation and the experience ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

MANIPURA CHAKRA AWAKENING & HEALINGAuthentic Yoga Nidra Meditation!Kickstart your spiritual awakening! Wonderful yogic deep relaxation and meditation with unique Manipura chakra awakening and healing.Yoga Nidra, or yogic sleep, is a unique meditation process that`s powerfully profound and healing for body, mind, and spirit. Practitioners are led into a state of deep relaxation and the experience
... En savoir plus
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Chakra-Meditationen

Das praktische Programm zur Harmonisierung der sieben Chakras -

par Kalashatra Govinda ...

Lu par Pat Behrens ...

Collections series Irisiana
Version Longue

1 heures 12 min

Autogenes Heilen und Chakra-LehreDer große Chakra-Experte Kalashatra Govinda verknüpft die Technik des Autogenen Heilens mit der altindischen Chakra-Lehre. Er bietet für jedes Chakra eine Heilmeditation an, die heilsam und stresslösend wirkt. Körperliche Beschwerden wie Allergien, Kopf- und Rückenschmerzen können dadurch gelindert werden. Die meditativen Reisen sorgen zudem für seelisches ... En savoir plus

$23.99 CAD

Autogenes Heilen und Chakra-LehreDer große Chakra-Experte Kalashatra Govinda verknüpft die Technik des Autogenen Heilens mit der altindischen Chakra-Lehre. Er bietet für jedes Chakra eine Heilmeditation an, die heilsam und stresslösend wirkt. Körperliche Beschwerden wie Allergien, Kopf- und Rückenschmerzen können dadurch gelindert werden. Die meditativen Reisen sorgen zudem für seelisches
... En savoir plus
Livre audio

Bewusstseinsimpulse zum Lebensglück

par Kurt Tepperwein ...

Lu par Kurt Tepperwein, Kurt Tepperwein ...

Version Longue

20 min

Bewusstseinsimpulse zum Lebensglück können auch Ihr Leben bereichern und verändern. Diese Bewusstseinsimpulse von Kurt Tepperwein sind Anregungen und Inspirationen für den Lebensbereich, den Sie gerne harmonisieren möchten. Finden Sie in Ihrem Thema die Mitte und öffnen Sie sich einer inneren Wandlung, die automatische Veränderungen mit sich bringt. In dieser speziellen Impulsserie ist für jeden ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

Bewusstseinsimpulse zum Lebensglück können auch Ihr Leben bereichern und verändern. Diese Bewusstseinsimpulse von Kurt Tepperwein sind Anregungen und Inspirationen für den Lebensbereich, den Sie gerne harmonisieren möchten. Finden Sie in Ihrem Thema die Mitte und öffnen Sie sich einer inneren Wandlung, die automatische Veränderungen mit sich bringt. In dieser speziellen Impulsserie ist für jeden
... En savoir plus

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