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This Naked Mind

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

par Annie Grace ...

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... En savoir plus

$13.99 CAD

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and
... En savoir plus
Stripped Down

Unfiltered and Unapologetic

par Bunnie Xo ...

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares ... En savoir plus

$14.99 CAD

***The INSTANT #1 NEW YORK TIMES BESTSELLER!***From the trailer parks of Vegas to the mansions of Nashville, Bunnie Xo has lived a lot of lives and seen the darkest sides of humanity. Her memoir, Stripped Down: Unfiltered and Unapologetic, is cold, clear evidence that no one is irredeemable. With a heavy dose of humor and a refreshing sense of self-awareness, Bunnie pulls no punches as she shares
... En savoir plus
Welcome Newcomer!

par Al-Anon Family Groups ...

Introduces first-timers to basic introductory information about the Al-Anon program in an eBooklet format. ... En savoir plus

$1.92 CAD

Introduces first-timers to basic introductory information about the Al-Anon program in an eBooklet format.
... En savoir plus
Vivre avec un proche ayant une dépendance

par Chantal Plourde, Myriam Laventure ...

Un guide pour vous aider à mieux accompagner votre proche Les membres de l’entourage d’un proche ayant une dépendance à l’alcool ou aux drogues ont tendance à s’oublier et à s’épuiser dans une relation devenue toxique. Ils vivent souvent une situation dramatique qui nécessite attention et traitement. Ce livre les convaincra que prendre du temps pour soi ne signi e pas abandonner la personne ayant ... En savoir plus

$18.99 CAD

Un guide pour vous aider à mieux accompagner votre proche Les membres de l’entourage d’un proche ayant une dépendance à l’alcool ou aux drogues ont tendance à s’oublier et à s’épuiser dans une relation devenue toxique. Ils vivent souvent une situation dramatique qui nécessite attention et traitement. Ce livre les convaincra que prendre du temps pour soi ne signi e pas abandonner la personne ayant
... En savoir plus
Chaos to Clarity

par Marci Hopkins ...

Chaos to Clarity paves a new road to recovery using personal stories and an educational approach taking the reader through the process of waking up and breaking harmful patterns. By healing past trauma, making amends in relationships, walking in faith, and creating a joy-filled life, Marci Hopkins proves that it's possible to live your best life by following the signs and doing the work.Marci's ... En savoir plus

$12.99 CAD

Chaos to Clarity paves a new road to recovery using personal stories and an educational approach taking the reader through the process of waking up and breaking harmful patterns. By healing past trauma, making amends in relationships, walking in faith, and creating a joy-filled life, Marci Hopkins proves that it's possible to live your best life by following the signs and doing the work.Marci's
... En savoir plus
The Dilemma of the Alcoholic Marriage

par Al-Anon Family Groups ...

An Al‑Anon classic! Help for the spouse in dealing with problems in alcoholic relationships. Discusses anger, communication, sex, and more. Includes new Foreword. ... En savoir plus

$13.83 CAD ou Gratuit avec Kobo Plus

An Al‑Anon classic! Help for the spouse in dealing with problems in alcoholic relationships. Discusses anger, communication, sex, and more. Includes new Foreword.
... En savoir plus
The Forum – December 2025

par Al-Anon Family Groups ...

The Forum is an international monthly publication of Al‑Anon Family Groups, a fellowship that offers help and hope for the families and friends of alcoholics. This magazine features timely sharings from Al‑Anon and Alateen members, much in the way that they contribute when attending Al‑Anon or Alateen meetings. The magazine also includes suggested meeting topics, as well as news and information ... En savoir plus

$0.99 CAD

The Forum is an international monthly publication of Al‑Anon Family Groups, a fellowship that offers help and hope for the families and friends of alcoholics. This magazine features timely sharings from Al‑Anon and Alateen members, much in the way that they contribute when attending Al‑Anon or Alateen meetings. The magazine also includes suggested meeting topics, as well as news and information
... En savoir plus
Not God

A History of Alcoholics Anonymous

par Ernest Kurtz ...

A fascinating account of the discovery and program of Alcoholics Anonymous, Not God contains anecdotes and excerpts from the diaries, correspondence, and occasional memoirs of AA's early figures.The most complete history of A.A. ever written, this book is a fast-moving and authoritative account of the discovery and development of the program and fellowship that we know today as Alcoholics ... En savoir plus

$14.99 CAD

A fascinating account of the discovery and program of Alcoholics Anonymous, Not God contains anecdotes and excerpts from the diaries, correspondence, and occasional memoirs of AA's early figures.The most complete history of A.A. ever written, this book is a fast-moving and authoritative account of the discovery and development of the program and fellowship that we know today as Alcoholics
... En savoir plus
How Al-Anon Works

for Families & Friends of Alcoholics

par Al-Anon Family Groups ...

Al‑Anon’s basic book discusses our mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included. ... En savoir plus

$13.73 CAD

Al‑Anon’s basic book discusses our mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included.
... En savoir plus
The Myth of Normal

Trauma, Illness and Healing in a Toxic Culture

par Gabor Maté MD ...

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who ... En savoir plus

$14.99 CAD

**#1 NATIONAL BESTSELLERNEW YORK TIMES BESTSELLER“This riveting and beautifully written tale has profound implications for all of our lives, including the practice of medicine and mental health.” —Bessel van der Kolk, MD, #1 New York Times bestselling author of The Body Keeps the Score“Wise, sophisticated, rigorous and creative: an intellectual and compassionate investigation of who we are and who
... En savoir plus
Codependent No More

How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

par Melody Beattie ...

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful ... En savoir plus

$19.99 CAD

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful
... En savoir plus
One Day at a Time in Al-Anon

par Al-Anon Family Groups ...

An Al‑Anon classic! Inspirational readings relate Al‑Anon philosophy to everyday situations, helping to make each day better than the one before. Includes new Introduction. ... En savoir plus

$13.69 CAD ou Gratuit avec Kobo Plus

An Al‑Anon classic! Inspirational readings relate Al‑Anon philosophy to everyday situations, helping to make each day better than the one before. Includes new Introduction.
... En savoir plus
The Sober Diaries

The Hilarious and Brave Memoir that is Helping People to Quit Drinking

par Clare Pooley ...

THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t... ... En savoir plus

$5.99 CAD

THE FUNNY, INSPIRATIONAL MEMOIR THAT SHOWS YOU HOW TO STOP DRINKING AND START LIVING - BY THE AUTHOR OF THE AUTHENTICITY PROJECT'The best 'quit-lit' on the market' - Reader review ⭐⭐⭐⭐⭐'An excellent book. It will help a lot of people' - Lorraine KellyWith a highly successful career in advertising, Clare Pooley never expected to find herself an overweight, depressed, middle-aged mother of t...
... En savoir plus
Sunshine Warm Sober

The unexpected joy of being sober – forever

par Catherine Gray ...

The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' - The Guardian'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry'A reflective, raw and riveting read. A beautiful book on what it takes to... ... En savoir plus

$7.99 CAD

The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER'Exquisite' - Fearne Cotton, Happy Place'A paean to the longer-term pleasures of staying booze-free' - The Guardian'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry'A reflective, raw and riveting read. A beautiful book on what it takes to...
... En savoir plus
Alcoholics Anonymous, Fourth Edition

The official "Big Book" from Alcoholic Anonymous

par Alcoholics Anonymous World Services, Inc. ...

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... En savoir plus

$15.99 CAD

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members
... En savoir plus
The Grass Arena

An Autobiography

par John Healy, Colin MacCabe ...

Collections series Penguin Modern Classics
John Healy's The Grass Arena describes with unflinching honesty his experiences of addiction, his escape through learning to play chess in prison, and his ongoing search for peace of mind.In his searing autobiography Healy describes his fifteen years living rough in London without state aid, when begging carried an automatic three-year prison sentence and vagrant alcoholics prowled the parks and ... En savoir plus

$10.99 CAD

John Healy's The Grass Arena describes with unflinching honesty his experiences of addiction, his escape through learning to play chess in prison, and his ongoing search for peace of mind.In his searing autobiography Healy describes his fifteen years living rough in London without state aid, when begging carried an automatic three-year prison sentence and vagrant alcoholics prowled the parks and
... En savoir plus
In the Realm of Hungry Ghosts

Close Encounters with Addiction

par Gabor Maté MD ...

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe ... En savoir plus

$16.99 CAD

**#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug addiction and mental illness—has helped reframe
... En savoir plus
Daily Reflections

A book of reflections by A.A. members for A.A. members

par Alcoholics Anonymous World Services, Inc. ...

This collection of readings moves through the calendar year one day — and one page — at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily reading that is at once inspired and inspiring.While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience, ... En savoir plus

$15.99 CAD

This collection of readings moves through the calendar year one day — and one page — at a time. For every day, a favorite quotation from the literature of Alcoholics Anonymous is followed by an A.A. member’s personal reflection, making for daily reading that is at once inspired and inspiring.While focusing broadly on the Three Legacies of Recovery, Unity and Service, this volume offers experience,
... En savoir plus
Smoothies For Beginners

Simple, Quick, Healthy and Easy for Beginners, Smoothies Recipes for Weight Loss Diet

par Jennifer Green ...

Collections Livre 1 - Smoothies Cookbook
Do you find that you don't have enough time to prepare healthy and delicious Smoothies ? be happier and feel healthier every single day? Do you want an abundant supply of delicious, quick and easy recipes at your fingertips?If any of the above questions made you say "Yes," then this book is for you! ... En savoir plus

$4.11 CAD ou Gratuit avec Kobo Plus

Do you find that you don't have enough time to prepare healthy and delicious Smoothies ? be happier and feel healthier every single day? Do you want an abundant supply of delicious, quick and easy recipes at your fingertips?If any of the above questions made you say "Yes," then this book is for you!
... En savoir plus
Quit Like a Woman

The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

par Holly Whitaker ...

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o... ... En savoir plus

$15.99 CAD

NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed“You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOThe founder o...
... En savoir plus
The Unexpected Joy of Being Sober

par Catherine Gray ...

Collections series The Unexpected Joy Of
THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... En savoir plus

$7.99 CAD

THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong...
... En savoir plus
On the Edge of Shattered: A Mother's Experience of Discovering Freedom Through Sobriety

par Kimberly Kearns ...

The true story of a wife and mother's descent into alcohol addiction—a harrowing and sometimes heartbreaking chronicle of habitual blackouts and unremembered nights—and her triumphant emergence into the light of recovery.Before she stopped drinking for good, Kim was lying to herself and everyone she knew about her daily habit-sneaking morning sips of vodka behind her husband's back, emptying ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

The true story of a wife and mother's descent into alcohol addiction—a harrowing and sometimes heartbreaking chronicle of habitual blackouts and unremembered nights—and her triumphant emergence into the light of recovery.Before she stopped drinking for good, Kim was lying to herself and everyone she knew about her daily habit-sneaking morning sips of vodka behind her husband's back, emptying
... En savoir plus
Quitter

A Memoir of Drinking, Relapse, and Recovery

par Erica C. Barnett ...

"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review"Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review)A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new ... En savoir plus

$14.99 CAD

"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review"Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review)A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new
... En savoir plus
Guts

The Endless Follies and Tiny Triumphs of a Giant Disaster

par Kristen Johnston ...

The New York Times bestseller—a harrowing and hysterical memoir by the two-time Emmy Award-winning actress from the hit television show 3rd Rock from the Sun.“It felt like I was speeding on the Autobahn toward hell, trapped inside a DeLorean with no brakes. And even if I couldsomehow stop, I’d still be screwed, because there’s no way I’d ever be able to figure out how to open those insane, cocaine ... En savoir plus

$13.99 CAD

The New York Times bestseller—a harrowing and hysterical memoir by the two-time Emmy Award-winning actress from the hit television show 3rd Rock from the Sun.“It felt like I was speeding on the Autobahn toward hell, trapped inside a DeLorean with no brakes. And even if I couldsomehow stop, I’d still be screwed, because there’s no way I’d ever be able to figure out how to open those insane, cocaine
... En savoir plus

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