Prise de décision et résolution des problèmes dans Gestion et leadership et Commerce et finance eBooks

Self Control: Developing Amazing Willpower to Achieve Goals that Matter

par ALLAN DAVIDSON ...

FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals.In this book “SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter", learn the strategies and techniques in order to gain ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

FIND OUT: How to Achieve Willpower & Gain Focus to Achieve your Most Important Goals!According to a 2010 survey made by the American Psychological Association, willpower deficiency is the NUMBER ONE hurdle people face in accomplishing their worthwhile goals.In this book “SELF-CONTROL: Developing Amazing Willpower to Achieve Goals that Matter", learn the strategies and techniques in order to gain
... En savoir plus
Practical Ways to Lead & Serve (Manage) Others

Modern Management Made Easy, Book 2

par Johanna Rothman ...

Collections Livre 2 - Modern Management Made Easy
You can excel at managing people when you lead and serve them.You might have only seen managers try to direct and control others. You might think you can't possibly lead and serve others. Especially not with all the pressure you feel. You can.Great managers create an environment where people can do their best work. These excellent managers lead and serve others—not control or direct them.Based on ... En savoir plus

$18.00 CAD ou Gratuit avec Kobo Plus

You can excel at managing people when you lead and serve them.You might have only seen managers try to direct and control others. You might think you can't possibly lead and serve others. Especially not with all the pressure you feel. You can.Great managers create an environment where people can do their best work. These excellent managers lead and serve others—not control or direct them.Based on
... En savoir plus
The Patient Priority: Solve Health Care's Value Crisis by Measuring and Delivering Outcomes That Matter to Patients

par Stefan Larsson, Jennifer Clawson, Josh Kellar ...

From the thought leaders at Boston Consulting Group come lessons on how leading health systems around the world are delivering patient-centered, value-based care by focusing on the health outcomes that matter to patients.To address the growing crises confronting the global health sector, health systems need to deliver better health outcomes to patients for the money spent, an approach known as ... En savoir plus

$35.99 CAD

From the thought leaders at Boston Consulting Group come lessons on how leading health systems around the world are delivering patient-centered, value-based care by focusing on the health outcomes that matter to patients.To address the growing crises confronting the global health sector, health systems need to deliver better health outcomes to patients for the money spent, an approach known as
... En savoir plus
The Positive Deviant

Sustainability Leadership in a Perverse World

par Sara Parkin ...

An economy low in carbon and high in life satisfaction will require thousands, if not millions of exceptional leaders. This book is the first to bring together sustainability knowledge with the leadership skills and tools to help you become one of those leaders. In it you will find everything you need to get started straight away, and to grow your effectiveness, even in a world that remains ... En savoir plus

$50.99 CAD

An economy low in carbon and high in life satisfaction will require thousands, if not millions of exceptional leaders. This book is the first to bring together sustainability knowledge with the leadership skills and tools to help you become one of those leaders. In it you will find everything you need to get started straight away, and to grow your effectiveness, even in a world that remains
... En savoir plus
Enabling Next Generation Legacies

35 Questions that Next Generation Members in Enterprising Families Ask

par Peter Jaskiewicz, Sabine B. Rau ...

Answering the most pressing thirty-five questions of Next Generation members in a short and concise, yet competent way—leading academics, practitioners, and enterprising families come together to empower Next Generation legacies.Masterfully detangling the intricate dynamics of the family, ownership, business, and wealth, the authors share best practices, real-life examples, and critical questions ... En savoir plus

$9.99 CAD

Answering the most pressing thirty-five questions of Next Generation members in a short and concise, yet competent way—leading academics, practitioners, and enterprising families come together to empower Next Generation legacies.Masterfully detangling the intricate dynamics of the family, ownership, business, and wealth, the authors share best practices, real-life examples, and critical questions
... En savoir plus
極速解決工作難題的心智圖大全

6大功能 ╳ 7大工作領域 ╳ 43個常見問題，讓你用心智圖舉一反三，輕鬆解決各種職場難題！

par 胡雅茹 ...

Collections Livre 44 - 翻轉學
★★★心智圖天后胡雅茹專為職場人打造★★★原來，心智圖不只是做筆記、思考的好工具，還能幫忙解決你所想得到的工作難題！◎ 心智圖，是理性與感性兼具的解決問題工具心智圖，是由英國心理學家東尼．博贊（Tony Buzan）於1970年代首創，是一種輔助思考、訓練邏輯、強化記憶的高效工具。在中文裡，「心」屬於感性、「智」屬於理性，心智圖，就是融合理性與感性、思考與心理之間的雙面鏡，不只能從一個角度來看待事物，讓解決問題時可以更全面。◎ 讓做事更有系統，思考更有效率的6****大功能心智圖天后、暢銷作家胡雅茹，致力於推廣心智圖... ... En savoir plus

$12.99 CAD

★★★心智圖天后胡雅茹專為職場人打造★★★原來，心智圖不只是做筆記、思考的好工具，還能幫忙解決你所想得到的工作難題！◎ 心智圖，是理性與感性兼具的解決問題工具心智圖，是由英國心理學家東尼．博贊（Tony Buzan）於1970年代首創，是一種輔助思考、訓練邏輯、強化記憶的高效工具。在中文裡，「心」屬於感性、「智」屬於理性，心智圖，就是融合理性與感性、思考與心理之間的雙面鏡，不只能從一個角度來看待事物，讓解決問題時可以更全面。◎ 讓做事更有系統，思考更有效率的6****大功能心智圖天后、暢銷作家胡雅茹，致力於推廣心智圖...
... En savoir plus
The Art of Decision Making

How to make effective decisions under pressure

par Tim Castle ...

Making good decisions quickly is what marks out truly great leaders from the rest of us. Decision-making is one of the most sought-after skills today, but most of us have never been taught, but one most of us have never been taught.Aged 19, I went off-piste snowboarding, way before I had the skills or experience to do so, and very quickly found myself hurtling towards the edge of a cliff face on ... En savoir plus

$7.99 CAD ou Gratuit avec Kobo Plus

Making good decisions quickly is what marks out truly great leaders from the rest of us. Decision-making is one of the most sought-after skills today, but most of us have never been taught, but one most of us have never been taught.Aged 19, I went off-piste snowboarding, way before I had the skills or experience to do so, and very quickly found myself hurtling towards the edge of a cliff face on
... En savoir plus
Producing Prosperity

Why America Needs a Manufacturing Renaissance

par Gary P. Pisano, Willy C. Shih ...

Manufacturing’s central role in global innovationCompanies compete on the decisions they make. For years-even decades-in response to intensifying global competition, companies decided to outsource their manufacturing operations in order to reduce costs. But we are now seeing the alarming long-term effect of those choices: in many cases, once manufacturing capabilities go away, so does much of the ... En savoir plus

$28.99 CAD ou Gratuit avec Kobo Plus

Manufacturing’s central role in global innovationCompanies compete on the decisions they make. For years-even decades-in response to intensifying global competition, companies decided to outsource their manufacturing operations in order to reduce costs. But we are now seeing the alarming long-term effect of those choices: in many cases, once manufacturing capabilities go away, so does much of the
... En savoir plus
I Wish I'd Known That Earlier in My Career

The Power of Positive Workplace Politics

par Jane Horan ...

The must-read guide to understanding corporate politics in order to get aheadDesigned to provide the reader with an understanding of corporate politics from a positive perspective, I Wish I'd Known That Earlier in My Career uses case studies to teach the essentials of organizational dynamics, power networks, and the decision-making processes and dilemmas involved in business. Examining corporate ... En savoir plus

$15.99 CAD

The must-read guide to understanding corporate politics in order to get aheadDesigned to provide the reader with an understanding of corporate politics from a positive perspective, I Wish I'd Known That Earlier in My Career uses case studies to teach the essentials of organizational dynamics, power networks, and the decision-making processes and dilemmas involved in business. Examining corporate
... En savoir plus
HBR Guide to Making Better Decisions

par Harvard Business Review ...

Collections series HBR Guide
Learn how to make better; faster decisions.You make decisions every day--from prioritizing your to-do list to choosing which long-term innovation projects to pursue. But most decisions don't have a clear-cut answer, and assessing the alternatives and the risks involved can be overwhelming.You need a smarter approach to making the best choice possible. The HBR Guide to Making Better Decisions ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

Learn how to make better; faster decisions.You make decisions every day--from prioritizing your to-do list to choosing which long-term innovation projects to pursue. But most decisions don't have a clear-cut answer, and assessing the alternatives and the risks involved can be overwhelming.You need a smarter approach to making the best choice possible. The HBR Guide to Making Better Decisions
... En savoir plus
Leaders and Innovators

How Data-Driven Organizations Are Winning with Analytics

par Tho H. Nguyen, Bill Franks ...

Collections series Wiley and SAS Business Series
An integrated, strategic approach to higher-value analyticsLeaders and Innovators: How Data-Driven Organizations Are Winning with Analytics shows how businesses leverage enterprise analytics to gain strategic insights for profitability and growth. The key factor is integrated, end-to-end capabilities that encompass data management and analytics from a business and IT perspective; with analytics ... En savoir plus

$38.99 CAD

An integrated, strategic approach to higher-value analyticsLeaders and Innovators: How Data-Driven Organizations Are Winning with Analytics shows how businesses leverage enterprise analytics to gain strategic insights for profitability and growth. The key factor is integrated, end-to-end capabilities that encompass data management and analytics from a business and IT perspective; with analytics
... En savoir plus
Analytics Stories

Using Data to Make Good Things Happen

par Wayne L. Winston ...

Inform your own analyses by seeing how one of the best data analysts in the world approaches analytics problemsAnalytics Stories: How to Make Good Things Happen is a thoughtful, incisive, and entertaining exploration of the application of analytics to real-world problems and situations. Covering fields as diverse as sports, finance, politics, healthcare, and business, Analytics Stories bridges the ... En savoir plus

$28.99 CAD

Inform your own analyses by seeing how one of the best data analysts in the world approaches analytics problemsAnalytics Stories: How to Make Good Things Happen is a thoughtful, incisive, and entertaining exploration of the application of analytics to real-world problems and situations. Covering fields as diverse as sports, finance, politics, healthcare, and business, Analytics Stories bridges the
... En savoir plus
Stop Selling, Start Asking

The most powerful psychological questionin techniques to boost your sales success

par Roman Kmenta ...

Collections series Business in a nutshell
Even more successful in sales with psychological questioning techniquesDo you want to quickly build a deep relationship with customers?Do you want to reduce any resistance in sales?Do you want not only to advise, but above all to close sales?Then you need to master one thing above all: Ask questions!Get this book right now and benefit the very next time you have a customer contact.There is hardly ... En savoir plus

$8.99 CAD

Even more successful in sales with psychological questioning techniquesDo you want to quickly build a deep relationship with customers?Do you want to reduce any resistance in sales?Do you want not only to advise, but above all to close sales?Then you need to master one thing above all: Ask questions!Get this book right now and benefit the very next time you have a customer contact.There is hardly
... En savoir plus
Business Philosophy according to Enzo Ferrari

par Patrick Henz ...

“An inspiration for managers, leaders and everybody interested in Enzo Ferrari's life.”Born 1898 in the Northern-Italian city of Modena, Enzo Ferrari lived his dream and founded the world’s most famous sports car manufacturer. This book analyzes how he achieved his goals by what are considered to be modern concepts. Or were leadership theories, emotional intelligence, business ethics, client ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

“An inspiration for managers, leaders and everybody interested in Enzo Ferrari's life.”Born 1898 in the Northern-Italian city of Modena, Enzo Ferrari lived his dream and founded the world’s most famous sports car manufacturer. This book analyzes how he achieved his goals by what are considered to be modern concepts. Or were leadership theories, emotional intelligence, business ethics, client
... En savoir plus
A Matriz Do Sucesso

Conquiste A Vida Que Sempre Desejou

par Luis Alves ...

Está cansado de fracassar?Não é incomum nos dias de hoje ver pessoas frustradas. Por mais que lutem, simplesmente não conseguem concretizar os seus objectivos. Se você continua a batalhar e simplesmente não consegue obter os resultados esperados, não está sozinho.São milhares de ideias e sonhos que todos os dias ficam arrumados numa gaveta.O sucesso chega a muitas pessoas sem esforço. Mas então o ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

Está cansado de fracassar?Não é incomum nos dias de hoje ver pessoas frustradas. Por mais que lutem, simplesmente não conseguem concretizar os seus objectivos. Se você continua a batalhar e simplesmente não consegue obter os resultados esperados, não está sozinho.São milhares de ideias e sonhos que todos os dias ficam arrumados numa gaveta.O sucesso chega a muitas pessoas sem esforço. Mas então o
... En savoir plus
選錯怪誰! ？最低限度的行為經濟學：36個心理法則，治好你的選擇困難症

par 金拏咏 ...

Collections Livre 159 - 綠蠹魚Read It
❐**「動搖我們的，從來不是價格，而是心理！」**——面對買一送一促銷、滿額集點贈品、七天內無條件退費、免費體驗無廣告高畫質影片……人生是一連串的選擇與取捨，這是一本穩住你內心決策的關鍵處方簽！❐ 送禮討好心愛女友，是一次送出貴重大禮，還是多次送出小禮有效益？＃心理訂價❐ 搶到秒殺的演唱會門票，結果當天下起了暴雨，還得了重感冒！要不要出門？＃沉沒成本❐ 期末評鑑要上台報告。先上台比較好，還是後上台的人得分高？#序列位置效應❐ 錢不都是一樣的錢？禮券、刷卡、電子支付和現金，哪種方式花得更痛快？＃心理帳戶❐ 下雨天就特別難叫外送和計程車，為什麼會這樣？＃機會成本❐ 光靠刷臉就能提升好感度，擁有好人緣？＃簡單曝光效應你有**「選擇困難症」**嗎？據說成年人一天得做出約3... ... En savoir plus

$11.99 CAD

❐**「動搖我們的，從來不是價格，而是心理！」**——面對買一送一促銷、滿額集點贈品、七天內無條件退費、免費體驗無廣告高畫質影片……人生是一連串的選擇與取捨，這是一本穩住你內心決策的關鍵處方簽！❐ 送禮討好心愛女友，是一次送出貴重大禮，還是多次送出小禮有效益？＃心理訂價❐ 搶到秒殺的演唱會門票，結果當天下起了暴雨，還得了重感冒！要不要出門？＃沉沒成本❐ 期末評鑑要上台報告。先上台比較好，還是後上台的人得分高？#序列位置效應❐ 錢不都是一樣的錢？禮券、刷卡、電子支付和現金，哪種方式花得更痛快？＃心理帳戶❐ 下雨天就特別難叫外送和計程車，為什麼會這樣？＃機會成本❐ 光靠刷臉就能提升好感度，擁有好人緣？＃簡單曝光效應你有**「選擇困難症」**嗎？據說成年人一天得做出約3...
... En savoir plus
HBR Guides to Building Your Strategic Skills Collection (3 Books)

par Harvard Business Review ...

Collections series HBR Guide
If you aren't working with a strategy, you're wasting your time.Strategy isn't just a set of plans handed down from the C-suite. To grow as a leader, you need to understand your company's strategy and align your thinking, projects, and team with organizational goals and vision. Master these abilities with the HBR Guides to Building Your Strategic Skills Collection. This three-book set, which ... En savoir plus

$51.99 CAD ou Gratuit avec Kobo Plus

If you aren't working with a strategy, you're wasting your time.Strategy isn't just a set of plans handed down from the C-suite. To grow as a leader, you need to understand your company's strategy and align your thinking, projects, and team with organizational goals and vision. Master these abilities with the HBR Guides to Building Your Strategic Skills Collection. This three-book set, which
... En savoir plus
Leading the Malcolm Baldrige Way: How World-Class Leaders Align Their Organizations to Deliver Exceptional Results

par Kay Kendall, Glenn Bodinson ...

The definitive guide to implementing Baldrige Criteria in any organization—from the team that has worked with 18 Malcolm Baldrige Award winnersFor organizations in both the public and private sectors, the coveted Malcolm Baldrige National Quality Award is the gold standard to which all leaders aspire. With this action-ready guide from the renowned experts at BaldrigeCoach, you too can master the ... En savoir plus

$63.79 CAD

The definitive guide to implementing Baldrige Criteria in any organization—from the team that has worked with 18 Malcolm Baldrige Award winnersFor organizations in both the public and private sectors, the coveted Malcolm Baldrige National Quality Award is the gold standard to which all leaders aspire. With this action-ready guide from the renowned experts at BaldrigeCoach, you too can master the
... En savoir plus
Exponential: Transform Your Brand by Empowering Instead of Interrupting

par Jeff Rosenblum ...

One of the world’s top advertising executives shows how iconic brands win new customers and build armies of evangelists.Great brands stand for more than just cool products and clever advertisements. They inspire audiences. They enrich communities. They energize people. They move people’s lives forward. Most importantly, great brands don’t just interrupt: they empower. And that empowerment leads to ... En savoir plus

$30.79 CAD

One of the world’s top advertising executives shows how iconic brands win new customers and build armies of evangelists.Great brands stand for more than just cool products and clever advertisements. They inspire audiences. They enrich communities. They energize people. They move people’s lives forward. Most importantly, great brands don’t just interrupt: they empower. And that empowerment leads to
... En savoir plus
人類使用說明書

關於生活與人際難題，科學教我們的事Explaining Humans : What Science Can Teach Us about Life, Love and Relationships

par 卡蜜拉・彭（Camilla Pang） ...

Traduit par 李穎琦 ...

Collections series For2
榮獲科普書最高榮譽2020「英國皇家學會科學圖書大獎」史上最年輕得主！自閉症、注意力不足過動症（ADHD）、廣泛性焦慮症（GAD）加總在一起，關上了她面對世界的門，但科學給了她解鎖的金鑰，寫出這本書。幫不懂人類是怎麼回事的人，提供解釋。幫自以為懂得人類的人，換個視角看世界。【內容簡介】作者於八歲時被診斷患有自閉症（ASD），二十六歲時診斷出注意力不足過動症（ADHD），這種獨異狀態，意味著她不太可能過一般社群生活、與「人類這種生物」和諧共處，因而四處碰壁，動輒掀翻周身親友同儕的... ... En savoir plus

$11.99 CAD

榮獲科普書最高榮譽2020「英國皇家學會科學圖書大獎」史上最年輕得主！自閉症、注意力不足過動症（ADHD）、廣泛性焦慮症（GAD）加總在一起，關上了她面對世界的門，但科學給了她解鎖的金鑰，寫出這本書。幫不懂人類是怎麼回事的人，提供解釋。幫自以為懂得人類的人，換個視角看世界。【內容簡介】作者於八歲時被診斷患有自閉症（ASD），二十六歲時診斷出注意力不足過動症（ADHD），這種獨異狀態，意味著她不太可能過一般社群生活、與「人類這種生物」和諧共處，因而四處碰壁，動輒掀翻周身親友同儕的...
... En savoir plus
The Value Flywheel Effect

Power the Future and Accelerate Your Organization to the Modern Cloud

par David Anderson ...

It's no secret that technology is moving faster than ever, but current business/IT strategies are not working. To survive the next wave of transformation, the relationship between businesses and technology must evolve. In The Value Flywheel Effect, David Anderson enables leaders to create an adaptive organization built upon embracing strategic thinking, team focus, and reduced time to value to ... En savoir plus

$18.99 CAD

It's no secret that technology is moving faster than ever, but current business/IT strategies are not working. To survive the next wave of transformation, the relationship between businesses and technology must evolve. In The Value Flywheel Effect, David Anderson enables leaders to create an adaptive organization built upon embracing strategic thinking, team focus, and reduced time to value to
... En savoir plus
Six Sigma for Sustainability

par Tom McCarty, Michael Jordan, Daniel Probst ...

PROVEN STRATEGIES FOR CREATING CORPORATE SUSTAINABILITY PROGRAMSCo-written by Six Sigma Black Belts and LEED Accredited Professionals, this pioneering guide reveals how to use the power of Six Sigma to develop and implement enterprise-wide green initiatives. Six Sigma Sustainability explains how typical Six Sigma DMAIC structures such as program governance, project charters, transfer functions, ... En savoir plus

$75.89 CAD

PROVEN STRATEGIES FOR CREATING CORPORATE SUSTAINABILITY PROGRAMSCo-written by Six Sigma Black Belts and LEED Accredited Professionals, this pioneering guide reveals how to use the power of Six Sigma to develop and implement enterprise-wide green initiatives. Six Sigma Sustainability explains how typical Six Sigma DMAIC structures such as program governance, project charters, transfer functions,
... En savoir plus
演算法：馬斯克演算法5步驟，推動特斯拉與SpaceX爆發式成長的祕密

The Algorithm: The Hypergrowth Formula That Transformed Tesla, Lululemon, General Motors, and SpaceX

par 喬恩．麥克尼爾 Jon McNeill ...

Traduit par 鍾玉玨, 吳俊廷 ...

★《今日美國》、亞馬遜書店創業類暢銷書★矽谷瘋傳的成長祕密！首本馬斯克直屬高階主管第一手實錄，首度揭密特斯拉核心決策機制！當別人說「不可能」，他如何做到？5步驟演算法，拆解馬斯克打破既有規則、引爆超速成長的祕密「馬斯克的五步驟演算法——從『質疑每一項要求』開始——已被證明是推動特斯拉、SpaceX乃至眾多企業成長的驚人公式。在特斯拉最艱難、也最關鍵的時期擔任總裁的麥克尼爾，親身實踐並以極大韌性貫徹這套演算法。」——華特．艾薩克森（Walter Isaacson），《馬斯克傳》作者特斯拉的成功，是仰賴馬斯克的狂想與天才？其實不然。真正驅動特斯拉高速進化、持續突破極限的，是一套可被複製的系統——「演算法」（The Algorithm）。這套神秘的演算法，如今首度由... ... En savoir plus

$12.99 CAD

★《今日美國》、亞馬遜書店創業類暢銷書★矽谷瘋傳的成長祕密！首本馬斯克直屬高階主管第一手實錄，首度揭密特斯拉核心決策機制！當別人說「不可能」，他如何做到？5步驟演算法，拆解馬斯克打破既有規則、引爆超速成長的祕密「馬斯克的五步驟演算法——從『質疑每一項要求』開始——已被證明是推動特斯拉、SpaceX乃至眾多企業成長的驚人公式。在特斯拉最艱難、也最關鍵的時期擔任總裁的麥克尼爾，親身實踐並以極大韌性貫徹這套演算法。」——華特．艾薩克森（Walter Isaacson），《馬斯克傳》作者特斯拉的成功，是仰賴馬斯克的狂想與天才？其實不然。真正驅動特斯拉高速進化、持續突破極限的，是一套可被複製的系統——「演算法」（The Algorithm）。這套神秘的演算法，如今首度由...
... En savoir plus
神經可塑性的專注力練習：世界冠軍球隊都這樣練，180秒終止內耗，改變大腦思考慣性，提升抗壓穩定性，找回真正享受生活的能力

Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance

par 傑森‧塞爾克, Jason Selk, 愛倫‧里德, Ellen Reed ...

Traduit par 沈聿德 ...

Collections Livre 629 - 天下財經
**本書為《正向專注力》新裝版真正強大的人，並非不害怕、不沮喪、不失誤，他們只是更快將專注力放在「如何解決問題」。考試、面試、簡報或比賽失常，反覆拖延許久的目標、無法前進的關係…不是你不夠努力，只是你的大腦一直深陷慣性思考。兩屆世界冠軍球隊心智教練，結合神經可塑性科學基礎與實戰訓練經驗，教你在壓力下穩定專注、快速決策，即使在混亂中也能迅速回到正軌。每當事情出錯，我們的大腦很自然會反覆想：為什麼會這樣？接下來會更糟嗎？是不是我不夠好？最讓人內耗的往往不是問題本身，是人類天生會聚焦在擔心各種問題，讓自己壓力更大，卻沒有往前進。這不是因為你脆弱，人類大腦本來就比較容易注意危險，如今卻常常變成壓力、拖延、失眠、焦慮和表現失常的來源。◆***... ... En savoir plus

$13.99 CAD

**本書為《正向專注力》新裝版真正強大的人，並非不害怕、不沮喪、不失誤，他們只是更快將專注力放在「如何解決問題」。考試、面試、簡報或比賽失常，反覆拖延許久的目標、無法前進的關係…不是你不夠努力，只是你的大腦一直深陷慣性思考。兩屆世界冠軍球隊心智教練，結合神經可塑性科學基礎與實戰訓練經驗，教你在壓力下穩定專注、快速決策，即使在混亂中也能迅速回到正軌。每當事情出錯，我們的大腦很自然會反覆想：為什麼會這樣？接下來會更糟嗎？是不是我不夠好？最讓人內耗的往往不是問題本身，是人類天生會聚焦在擔心各種問題，讓自己壓力更大，卻沒有往前進。這不是因為你脆弱，人類大腦本來就比較容易注意危險，如今卻常常變成壓力、拖延、失眠、焦慮和表現失常的來源。◆***...
... En savoir plus

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

eBooks Prise de décision et résolution des problèmes

Afficher :