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The Low-Cholesterol Cookbook for Two

100 Perfectly Portioned Recipes for Better Heart Health

par Michelle Anderson, Andy DeSantis ...

Reduce LDLs and leftovers—low cholesterol recipes for twoIf you are one of the millions dealing with high cholesterol, this book can remove some concerns from your plate. Filled with simple, satisfying recipes, The Low-Cholesterol Cookbook for Two will make it easy to lower your cholesterol and improve your heart health—with a unique benefit. This low cholesterol cookbook for two perfectly ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

Reduce LDLs and leftovers—low cholesterol recipes for twoIf you are one of the millions dealing with high cholesterol, this book can remove some concerns from your plate. Filled with simple, satisfying recipes, The Low-Cholesterol Cookbook for Two will make it easy to lower your cholesterol and improve your heart health—with a unique benefit. This low cholesterol cookbook for two perfectly
... En savoir plus
Heart and Soul

Complicated families, love, friendship and warmth from the No.1 bestselling author

par Maeve Binchy ...

'Make no mistake, there is magic at work' Elizabeth Buchan, Sunday Times'Oh, the bliss ... Maeve's back, on top form ... The heart is the theme, literally and metaphorically, and this is heartwarming stuff' The TimesClara Casey has more than enough on her plate: two difficult daughters, a demanding new job running a heart clinic and an ex-husband who wants something from her . . .For Ania, meeting ... En savoir plus

$5.99 CAD

'Make no mistake, there is magic at work' Elizabeth Buchan, Sunday Times'Oh, the bliss ... Maeve's back, on top form ... The heart is the theme, literally and metaphorically, and this is heartwarming stuff' The TimesClara Casey has more than enough on her plate: two difficult daughters, a demanding new job running a heart clinic and an ex-husband who wants something from her . . .For Ania, meeting
... En savoir plus
Heart Valve Diseases, A Simple Guide to These Conditions

par Kenneth Kee ...

Heart valve diseases are outside the field of most family doctors because of the difficulty in the treatment. It is more of a cardiologist's field.However the sounds of the heart murmurs and heart clicks still fascinate me.What is important from a family doctor's perspective is to differentiate the heart valve diseases and send them for treatment.I have specifically devoted a chapter to ... En savoir plus

$4.99 CAD ou Gratuit avec Kobo Plus

Heart valve diseases are outside the field of most family doctors because of the difficulty in the treatment. It is more of a cardiologist's field.However the sounds of the heart murmurs and heart clicks still fascinate me.What is important from a family doctor's perspective is to differentiate the heart valve diseases and send them for treatment.I have specifically devoted a chapter to
... En savoir plus
Cholesterol: Stress Management

The most important information you need to improve your health

par Adams Media ...

Collections series The Everything® Healthy Living Series
Are you concerned about the potential health risks of high cholesterol? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your cholesterol and lead a healthy life.Inside you’ll find expert useful information on the relationship between stress, high cholesterol, and heart disease. You ... En savoir plus

$3.50 CAD

Are you concerned about the potential health risks of high cholesterol? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to manage your cholesterol and lead a healthy life.Inside you’ll find expert useful information on the relationship between stress, high cholesterol, and heart disease. You
... En savoir plus
Take Control of Your Heart Disease Risk

par John Whyte, MD, MPH ...

Know Your Risks. Start Your Prevention Plan.Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD's Dr. John Whyte, MD will show you just how easy it is to do that."You have heart disease," are words no one ever wants to hear. But what if there was a way for fewer people, including yourself, to hear those words?In Take Control of Your Heart ... En savoir plus

$17.99 CAD

Know Your Risks. Start Your Prevention Plan.Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD's Dr. John Whyte, MD will show you just how easy it is to do that."You have heart disease," are words no one ever wants to hear. But what if there was a way for fewer people, including yourself, to hear those words?In Take Control of Your Heart
... En savoir plus
Atrial Fibrillation Explained: Understanding The Next Cardiac Epidemic

par Warrick Bishop ...

It is very likely that you or someone you love is one of the 30 million people worldwide who have the 'irregularly irregular' heartbeat of atrial fibrillation. Or, it is possible that you may be among the people who do not realise they have this highly unpredictable condition, the impact of which can range from inconvenience to blackout, heart failure or stroke.An ageing population and our Western ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

It is very likely that you or someone you love is one of the 30 million people worldwide who have the 'irregularly irregular' heartbeat of atrial fibrillation. Or, it is possible that you may be among the people who do not realise they have this highly unpredictable condition, the impact of which can range from inconvenience to blackout, heart failure or stroke.An ageing population and our Western
... En savoir plus
Mayo Clinic on High Blood Pressure

Your personal guide to managing hypertension

par Gary L. Schwartz, M.D. ...

An estimated 1.28 billion adults worldwide have hypertension. And about half don’t even know they have it. That’s because high blood pressure develops with no signs or symptoms … until it has caused serious damage.Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high ... En savoir plus

$15.19 CAD

An estimated 1.28 billion adults worldwide have hypertension. And about half don’t even know they have it. That’s because high blood pressure develops with no signs or symptoms … until it has caused serious damage.Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high
... En savoir plus
High Blood Pressure For Dummies

par Richard W. Snyder ...

Maintain healthy blood pressure with timeless wisdom and new breakthroughs in prevention and treatmentHigh Blood Pressure For Dummies explains all you need to know about blood pressure—and what to do when it gets too high. High blood pressure can lead to serious complications, but with lifestyle changes and medication, it’s easily treatable. This jargon-free, compassionate book walks you through ... En savoir plus

$19.99 CAD

Maintain healthy blood pressure with timeless wisdom and new breakthroughs in prevention and treatmentHigh Blood Pressure For Dummies explains all you need to know about blood pressure—and what to do when it gets too high. High blood pressure can lead to serious complications, but with lifestyle changes and medication, it’s easily treatable. This jargon-free, compassionate book walks you through
... En savoir plus
Congestive Heart Failure Cookbook for Beginners

Complete Diet, Nutritious Recipes and Meal Plans to Support Heart Health and Wellness

par Cressida Thorne ...

Take Control of Your Heart Health: A Beginner's Guide to Cooking for Congestive Heart FailureAre you or a loved one navigating the challenges of a congestive heart failure (CHF) diagnosis? Do you often feel overwhelmed when trying to make healthy food choices? You're not alone, and we're here to help you tackle this journey with confidence, hope, and, most importantly, delicious food.This ... En savoir plus

$13.67 CAD ou Gratuit avec Kobo Plus

Take Control of Your Heart Health: A Beginner's Guide to Cooking for Congestive Heart FailureAre you or a loved one navigating the challenges of a congestive heart failure (CHF) diagnosis? Do you often feel overwhelmed when trying to make healthy food choices? You're not alone, and we're here to help you tackle this journey with confidence, hope, and, most importantly, delicious food.This
... En savoir plus
Prevent and Reverse Heart Disease

The Revolutionary, Scientifically Proven, Nutrition-Based Cure

par Caldwell B. Esselstyn Jr. M.D. ...

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart diseaseBased on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. ... En savoir plus

$16.99 CAD

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart diseaseBased on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr.
... En savoir plus
Alpha Docs

The Making of a Cardiologist

par Daniel Muñoz, James M. Dale ...

In the tradition of Scott Turow’s One L and Atul Gawande’s Better comes a real-time, real-life chronicle from an impassioned young doctor on the front lines of high-stakes cardiology.It takes drive, persistence, and plenty of stamina to practice cardiology at the highest level. The competition for training fellowship spots is intense. Hundreds of applicants from all over the world compete to be ... En savoir plus

$12.99 CAD

In the tradition of Scott Turow’s One L and Atul Gawande’s Better comes a real-time, real-life chronicle from an impassioned young doctor on the front lines of high-stakes cardiology.It takes drive, persistence, and plenty of stamina to practice cardiology at the highest level. The competition for training fellowship spots is intense. Hundreds of applicants from all over the world compete to be
... En savoir plus
Repairing the Valve

A Comprehensive Patient's Guide to Understand and Manage Heart Valve Disease

par Susanne J. Hofer ...

"Repairing the Valve: A Comprehensive Patient's Guide to Understand and Manage Heart Valve Disease" is an informative and engaging book that offers a step-by-step approach to understanding and managing heart valve disease. With expert insights and practical advice, this book empowers readers to take control of their heart health and provides valuable guidance for navigating the diagnosis, ... En savoir plus

$4.11 CAD

"Repairing the Valve: A Comprehensive Patient's Guide to Understand and Manage Heart Valve Disease" is an informative and engaging book that offers a step-by-step approach to understanding and managing heart valve disease. With expert insights and practical advice, this book empowers readers to take control of their heart health and provides valuable guidance for navigating the diagnosis,
... En savoir plus
Healthy Heart, Healthy Brain

The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness

par Bradley Bale, MD, Amy Doneen, DNP ...

Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center –– “you’ll want to read every page” (Amen).Did you know that every forty seconds, someone in the US suffers a heart attack or stroke, and every sixty-five seconds someone develops dementia? ... En savoir plus

$19.99 CAD

Boost your cardiovascular health, optimize your mental strength, and prevent and reverse arterial disease with this personalized plan from the founders of the renowned Heart Attack & Stroke Prevention Center –– “you’ll want to read every page” (Amen).Did you know that every forty seconds, someone in the US suffers a heart attack or stroke, and every sixty-five seconds someone develops dementia?
... En savoir plus
The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

par Steven R. Gundry, MD ...

Collections Livre 1 - The Plant Paradox
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... En savoir plus

$19.99 CAD

From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
... En savoir plus
The End of Dieting

How to Live for Life

par Joel Fuhrman, M.D. ...

Collections Livre 10 - Eat for Life
In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this ... En savoir plus

$17.99 CAD

In The End of Dieting, Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful paradigm-shifting book that shows us how and why we never need to diet again.Fuhrman writes, "By reading this
... En savoir plus
The Plant Paradox Quick and Easy

The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free

par Steven R. Gundry, MD ...

Collections Livre 3 - The Plant Paradox
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in ... En savoir plus

$11.99 CAD

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to improve their gut health and enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in
... En savoir plus
Cholesterol Down, Revised Edition

Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

par Janet Bond Brill PhD, RDN, FAND ...

**Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more.“The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in ... En savoir plus

$13.99 CAD

**Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more.“The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in
... En savoir plus
The DASH Diet Solution and Cookbook

Over 300 Recipes for Weight Loss and Heart Health

par National Institutes of Health ...

REVOLUTIONIZE YOUR HEALTH AND LIFE! #1 Diet Plan The DASH Diet, originally developed by top health and nutrition experts, was ranked as the best diet plan by U.S. News and World Report for the past two years. DASH stands for Dietary Approaches to Stop Hypertension. While it focuses on maintaining low sodium intake to reduce blood pressure, the DASH Diet is also a great way to lose weight, ... En savoir plus

$4.11 CAD

REVOLUTIONIZE YOUR HEALTH AND LIFE! #1 Diet Plan The DASH Diet, originally developed by top health and nutrition experts, was ranked as the best diet plan by U.S. News and World Report for the past two years. DASH stands for Dietary Approaches to Stop Hypertension. While it focuses on maintaining low sodium intake to reduce blood pressure, the DASH Diet is also a great way to lose weight,
... En savoir plus
Blood Pressure Down

The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks--Without Prescription Drugs

par Janet Bond Brill PhD RD ...

The definitive, ten-step lifestyle plan for lowering blood pressure quickly and naturally, from a renowned expert in cardiovascular disease preventionIf you have high blood pressure, you’re not alone: nearly a third of adult Americans—over a hundred million people—have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do ... En savoir plus

$11.99 CAD

The definitive, ten-step lifestyle plan for lowering blood pressure quickly and naturally, from a renowned expert in cardiovascular disease preventionIf you have high blood pressure, you’re not alone: nearly a third of adult Americans—over a hundred million people—have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do
... En savoir plus
Unlocking the Keto Code

The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation

par Steven R. Gundry, MD ...

Collections Livre 7 - The Plant Paradox
From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make ... En savoir plus

$19.99 CAD

From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and nutrition experts, bestselling author Dr. Steven Gundry has long endorsed the ketogenic diet—a style of eating that heavily restricts carbohydrate intake to make
... En savoir plus
The 30-Day Heart Tune-Up

A Breakthrough Medical Plan to Prevent and Reverse Heart Disease

par Steven Masley, MD ...

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes!Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this ... En savoir plus

$12.99 CAD

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life — all while enjoying sixty delicious recipes!Cardiovascular disease is the #1 killer of Americans today. But, the good news is that everyone-regardless of size, genetics, gender, or age-can treat arterial plaque and prevent heart attacks and strokes with this
... En savoir plus
The Salt Fix

Why the Experts Got It All Wrong--and How Eating More Might Save Your Life

par Dr. James DiNicolantonio ...

What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet!We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health ... En savoir plus

Prix courant $15.99 CAD Maintenant $13.99 CAD

What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet!We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health
... En savoir plus
The Energy Paradox

What to Do When Your Get-Up-and-Go Has Got Up and Gone

par Steven R. Gundry, MD ...

Collections Livre 6 - The Plant Paradox
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary, science-based plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy ... En savoir plus

$18.99 CAD

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary, science-based plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy
... En savoir plus
The New American Heart Association Cookbook, 9th Edition

Revised and Updated with More Than 100 All-New Recipes

par American Heart Association ...

Collections series American Heart Association
Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut saturated fat and cholesterol.The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh ... En savoir plus

$13.99 CAD

Here is the ultimate resource for anyone looking to improve cardiac health and lose weight, offering 800 recipes—100 all new, 150 refreshed—that cut saturated fat and cholesterol.The American Heart Association's cornerstone cookbook has sold more than three million copies and it's now fully updated and expanded to reflect the association's latest guidelines as well as current tastes, with a fresh
... En savoir plus

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