Relations interpersonnelles eBooks

Alone Together

Why We Expect More from Technology and Less from Each Other

par Sherry Turkle ...

A groundbreaking book by one of the most important thinkers of our time shows how technology is warping our social lives and our inner onesTechnology has become the architect of our intimacies. Online, we fall prey to the illusion of companionship, gathering thousands of Twitter and Facebook friends, and confusing tweets and wall posts with authentic communication. But this relentless connection ... En savoir plus

Prix courant $16.99 CAD Maintenant $2.99 CAD

A groundbreaking book by one of the most important thinkers of our time shows how technology is warping our social lives and our inner onesTechnology has become the architect of our intimacies. Online, we fall prey to the illusion of companionship, gathering thousands of Twitter and Facebook friends, and confusing tweets and wall posts with authentic communication. But this relentless connection
... En savoir plus
All About Love

New Visions

par bell hooks ...

Collections Livre 1 - Love Song to the Nation
A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and ... En savoir plus

$11.99 CAD

A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and
... En savoir plus
Attached

The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

par Amir Levine, Rachel Heller ...

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In ... En savoir plus

$14.99 CAD

Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love“Over a decade after its publication, one book on dating has people firmly in its grip.”—The New York TimesWe already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In
... En savoir plus
Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

par Lindsay C. Gibson, PsyD ...

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to ... En savoir plus

$16.99 CAD

A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to
... En savoir plus
Recovering from Emotionally Immature Parents

Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

par Lindsay C. Gibson, PsyD ...

In this sequel to the New York Times bestseller, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.Growing up with emotionally immature (EI) parents ... En savoir plus

$17.99 CAD

In this sequel to the New York Times bestseller, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.Growing up with emotionally immature (EI) parents
... En savoir plus
Mattering

The Secret to a Life of Deep Connection and Purpose

par Jennifer Breheny Wallace ...

**AN INSTANT NEW YORK TIMES BESTSELLER“A timely, vitally important read.” — Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast Re:thinking“Beautifully written and deeply felt. Wallace gives readers the insights we need to understand each other, and the actions we can take to enhance each other’s lives.”— Susan Cain, #1 New York Times bestselling author of ... En savoir plus

$18.99 CAD

**AN INSTANT NEW YORK TIMES BESTSELLER“A timely, vitally important read.” — Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast Re:thinking“Beautifully written and deeply felt. Wallace gives readers the insights we need to understand each other, and the actions we can take to enhance each other’s lives.”— Susan Cain, #1 New York Times bestselling author of
... En savoir plus
The Gift of Not Belonging

How Outsiders Thrive in a World of Joiners

par Rami Kaminski, MD ...

From a renowned psychiatrist comes the first book to explore the otrovert personality—someone who feels like an outsider in any group—revealing all the advantages of being an otrovert.Were you the kid who never wanted to join after school clubs or go to sleepaway camp? Do you loathe parties but love spending time with close friends one-on-one? Are you allergic to teamwork but thrive creatively and ... En savoir plus

$19.99 CAD

From a renowned psychiatrist comes the first book to explore the otrovert personality—someone who feels like an outsider in any group—revealing all the advantages of being an otrovert.Were you the kid who never wanted to join after school clubs or go to sleepaway camp? Do you loathe parties but love spending time with close friends one-on-one? Are you allergic to teamwork but thrive creatively and
... En savoir plus
The H Factor of Personality

Why Some People Are Manipulative, Self-Entitled, Materialistic, and Exploitive—And Why It Matters for Everyone

par Kibeom Lee, Michael C. Ashton ...

The “H” in the H factor stands for “Honesty-Humility,” and it’s one of only six basic dimensions of personality. People who have high levels of H are sincere and modest; people who have low levels are deceitful and pretentious. It isn’t intuitively obvious that traits of honesty and humility go hand in hand, and until very recently the H factor hadn’t been recognized as a personality dimension. ... En savoir plus

$11.99 CAD

The “H” in the H factor stands for “Honesty-Humility,” and it’s one of only six basic dimensions of personality. People who have high levels of H are sincere and modest; people who have low levels are deceitful and pretentious. It isn’t intuitively obvious that traits of honesty and humility go hand in hand, and until very recently the H factor hadn’t been recognized as a personality dimension.
... En savoir plus
The New Rules of Attachment

How to Heal Your Relationships, Reparent Your Inner Child, and Secure Your Life Vision

par Dr. Judy Ho ...

Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life—perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine’s Attached.Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy’s Ho's game-changing approach shows that our attachment style impacts every aspect of our ... En savoir plus

Prix courant $16.99 CAD Maintenant $2.99 CAD

Discover a revolutionary approach to attachment theory and find healing and growth in all areas of your life—perfect for readers of Dr. Nicole LePera's How to Do the Work and Amir Levine’s Attached.Grounded in the science of attachment, triple board-certified clinical and forensic neuropsychologist Dr. Judy’s Ho's game-changing approach shows that our attachment style impacts every aspect of our
... En savoir plus
Mindfulness for Life

par Dr Stephen McKenzie & Dr Craig Hassed ...

Described simply, mindfulness is the art of directing our attention to what is (reality) rather than what isnt (our ideas of reality). With a little practice, anyone can do it, and the benefits are profound, leading to: an increased sense of happiness and wellbeing; increased clarity of mind; increased productivity, and better health. Written by two experts with many years of personal and clinical ... En savoir plus

$8.99 CAD

Described simply, mindfulness is the art of directing our attention to what is (reality) rather than what isnt (our ideas of reality). With a little practice, anyone can do it, and the benefits are profound, leading to: an increased sense of happiness and wellbeing; increased clarity of mind; increased productivity, and better health. Written by two experts with many years of personal and clinical
... En savoir plus
Intimate Treason

Healing the Trauma for Partners Confronting Sex Addiction

par Claudia Black, Cara Tripodi ...

Claudia Black, PhD is a nationally and internationally recognized expert with experience as a bestselling author.Cara Tripodi, LCSW, CSAT-S is Executive Director of Sexual Trauma and Recovery, Inc. (STAR) in Pennsylvania.Sex addiction is an increasingly discussed topic, frequently making its way into the print, broadcast, and online media.Focused on the recovery of partners of sex addicts.Outlines ... En savoir plus

$19.99 CAD ou Gratuit avec Kobo Plus

Claudia Black, PhD is a nationally and internationally recognized expert with experience as a bestselling author.Cara Tripodi, LCSW, CSAT-S is Executive Director of Sexual Trauma and Recovery, Inc. (STAR) in Pennsylvania.Sex addiction is an increasingly discussed topic, frequently making its way into the print, broadcast, and online media.Focused on the recovery of partners of sex addicts.Outlines
... En savoir plus
Making Peace with What I Can’t Control

Find Relief from the Exhaustion of Overthinking, Trying to Fix Others, and Wanting to Figure It All Out

par Lysa TerKeurst ...

#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happening and bring stability to the chaos. Especially when we are ... En savoir plus

$19.99 CAD

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#1 New York Times bestselling author Lysa TerKeurst offers a life-giving alternative to the exhausting madness of trying to change people who don't want to be changed, prevent outcomes we fear, and manage things outside of our control.It's not that we want to be controlling people; it's just that we want to prevent bad things from happening and bring stability to the chaos. Especially when we are
... En savoir plus
Fault Lines

Fractured Families and How to Mend Them

par Karl Pillemer Ph.D. ...

Real solutions to a hidden epidemic: family estrangement.Estrangement from a family member is one of the most painful life experiences. It is devastating not only to the individuals directly involved--collateral damage can extend upward, downward, and across generations, More than 65 million Americans suffer such rifts, yet little guidance exists on how to cope with and overcome them. In this book ... En savoir plus

$14.99 CAD

Real solutions to a hidden epidemic: family estrangement.Estrangement from a family member is one of the most painful life experiences. It is devastating not only to the individuals directly involved--collateral damage can extend upward, downward, and across generations, More than 65 million Americans suffer such rifts, yet little guidance exists on how to cope with and overcome them. In this book
... En savoir plus
Mindwise

Why We Misunderstand What Others Think, Believe, Feel, and Want

par Nicholas Epley ...

You are a mind reader, born with an extraordinary ability to understand what others think, feel, believe, want, and know. It’s a sixth sense you use every day, in every personal and professional relationship you have. At its best, this ability allows you to achieve the most important goal in almost any life: connecting, deeply and intimately and honestly, to other human beings. At its worst, it is ... En savoir plus

$11.99 CAD

You are a mind reader, born with an extraordinary ability to understand what others think, feel, believe, want, and know. It’s a sixth sense you use every day, in every personal and professional relationship you have. At its best, this ability allows you to achieve the most important goal in almost any life: connecting, deeply and intimately and honestly, to other human beings. At its worst, it is
... En savoir plus
Qu'est-ce qu'une vie heureuse ?

Ce que nous apprend la plus longue étude scientifique menée sur le bonheur

par Marc Schulz, Robert Waldinger ...

Collections series NON CLASSE
Qu'est-ce qui rend vraiment heureux?Des chercheurs de l'Université Harvard ont tâché de répondre à cette question cruciale à l'aide d'une vaste étude menée auprès de 724 individus pendant environ 80 ans. Les résultats obtenus révèlent qu'une vie heureuse n'est pas synonyme de réussite ni de succès financier, mais qu'elle est le fruit de nos rapports sociaux.Amitiés, amours, famille, collègues, ... En savoir plus

$27.99 CAD

Qu'est-ce qui rend vraiment heureux?Des chercheurs de l'Université Harvard ont tâché de répondre à cette question cruciale à l'aide d'une vaste étude menée auprès de 724 individus pendant environ 80 ans. Les résultats obtenus révèlent qu'une vie heureuse n'est pas synonyme de réussite ni de succès financier, mais qu'elle est le fruit de nos rapports sociaux.Amitiés, amours, famille, collègues,
... En savoir plus
別太把別人當回事：活得心安理得，從容自在的禪練習

悩みを消す練習

par 枡野俊明 ...

Traduit par 王蘊潔 ...

不要把他人的眼光當回事，你才能把真正的自己當回事！作品暢銷突破2,500,000冊！年度暢銷作家枡野俊明教你告別煩憂、忠於自己的安心之道！不要讓別人的看法綁架你的心，只要成為你能成為的樣子就好了，心簡單，世界就不複雜。❈　❈　❈你該在意的不是他人的評價，而是內心的安然。現代人生活緊張，心念浮動，不安與雜念不斷湧現。當別人背著自己說什麼... ... En savoir plus

$9.99 CAD

不要把他人的眼光當回事，你才能把真正的自己當回事！作品暢銷突破2,500,000冊！年度暢銷作家枡野俊明教你告別煩憂、忠於自己的安心之道！不要讓別人的看法綁架你的心，只要成為你能成為的樣子就好了，心簡單，世界就不複雜。❈　❈　❈你該在意的不是他人的評價，而是內心的安然。現代人生活緊張，心念浮動，不安與雜念不斷湧現。當別人背著自己說什麼...
... En savoir plus
You Are the One You've Been Waiting For

Applying Internal Family Systems to Intimate Relationships

par Richard C. Schwartz, PhD ...

A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapyDo loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been ... En savoir plus

$17.99 CAD

A groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapyDo loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In You Are the One You’ve Been
... En savoir plus
Secure Love

Create a Relationship That Lasts a Lifetime

par Julie Menanno ...

Create a lasting and loving attachment with this national bestseller, a “must-read for every couple, at any stage of their relationship” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) from the expert couple’s therapist behind the popular Instagram account @TheSecureRelationship.What does a healthy relationship look like?A good question, in theory, but couple ... En savoir plus

Prix courant $29.99 CAD Maintenant $14.99 CAD

Create a lasting and loving attachment with this national bestseller, a “must-read for every couple, at any stage of their relationship” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) from the expert couple’s therapist behind the popular Instagram account @TheSecureRelationship.What does a healthy relationship look like?A good question, in theory, but couple
... En savoir plus
A Little More Social

How Small Choices Create Unexpected Happiness, Health, and Connection

par Nicholas Epley ...

**We know that social connection enriches our lives—so why do we hesitate to connect?“One of those rare books that might actually change your life.” —Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness**There is a paradox at the core of human life. We are a highly social species uniquely equipped to connect with other people and doing so is better for us. Yet we so often ... En savoir plus

$18.99 CAD

**We know that social connection enriches our lives—so why do we hesitate to connect?“One of those rare books that might actually change your life.” —Daniel Gilbert, New York Times bestselling author of Stumbling on Happiness**There is a paradox at the core of human life. We are a highly social species uniquely equipped to connect with other people and doing so is better for us. Yet we so often
... En savoir plus
Je réinvente ma vie

par Janet S. Klosko, Jeffrey Young ...

Collections series NON CLASSE
Avez-vous parfois l'impression que vos proches ne vous aiment pas suffisamment ou ne vous comprennent pas autant que vous le souhaiteriez? Éprouvez-vous un sentiment d'imperfection? Croyez-vous que l'on ne pourrait pas vous accepter tel que vous êtes si l'on vous connaissait vraiment? Si vous vous reconnaissez dans ces questions, c'est que vous êtes sous l'emprise d'un schéma qui vous entraîne à ... En savoir plus

$22.99 CAD

Avez-vous parfois l'impression que vos proches ne vous aiment pas suffisamment ou ne vous comprennent pas autant que vous le souhaiteriez? Éprouvez-vous un sentiment d'imperfection? Croyez-vous que l'on ne pourrait pas vous accepter tel que vous êtes si l'on vous connaissait vraiment? Si vous vous reconnaissez dans ces questions, c'est que vous êtes sous l'emprise d'un schéma qui vous entraîne à
... En savoir plus
Codependent No More

How to Stop Controlling Others and Start Caring for Yourself (Revised and Updated)

par Melody Beattie ...

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful ... En savoir plus

$19.99 CAD

REVISED AND UPDATED * With a New Chapter on Trauma and Anxiety, a List of Resources, and More * 2023 Nautilus Book Award Winner * As Heard on Glennon Doyle’s We Can Do Hard Things PodcastThe cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.Melody Beattie’s compassionate and insightful
... En savoir plus
Secure

The Revolutionary Guide to Creating a Secure Life

par Amir Levine ...

From Amir Levine, MD, coauthor of the multimillion-copy bestseller Attached: What’s the secret to finding success, happiness, and love? You need to feel SECURE.How do you become more connected to the people around you, without the fear of being hurt? How can you stop overthinking and letting your emotions impair your judgment? Is it possible to learn emotional resilience and truly thrive?People ... En savoir plus

$18.99 CAD

From Amir Levine, MD, coauthor of the multimillion-copy bestseller Attached: What’s the secret to finding success, happiness, and love? You need to feel SECURE.How do you become more connected to the people around you, without the fear of being hurt? How can you stop overthinking and letting your emotions impair your judgment? Is it possible to learn emotional resilience and truly thrive?People
... En savoir plus
Feeling Seen

Reconnecting in a Disconnected World

par Jody Carrington ...

Disconnection has become an epidemic, and it may require a revolutionary effort to get us back together**—**a reconnection revolution.Staying connected in this human race is the most direct route to happiness. But never have we been more disconnected. A call to simply connect isn’t enough any longer. Connection is what we’re wired for, and it can be easy: waving at your neighbour, going on that ... En savoir plus

$1.99 CAD

Disconnection has become an epidemic, and it may require a revolutionary effort to get us back together**—**a reconnection revolution.Staying connected in this human race is the most direct route to happiness. But never have we been more disconnected. A call to simply connect isn’t enough any longer. Connection is what we’re wired for, and it can be easy: waving at your neighbour, going on that
... En savoir plus
Attachment Theory

A Guide to Strengthening the Relationships in Your Life

par Thais Gibson ...

Build powerful current and future relationships by understanding your pastIn order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.Through interactive ... En savoir plus

$12.99 CAD

Build powerful current and future relationships by understanding your pastIn order to improve closeness and intimacy in all relationships, it is important to first understand the clear parallels between adult behavior and childhood experiences. Attachment Theory combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change.Through interactive
... En savoir plus

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