Régime pauvre en cholestérol eBooks

Pasta Salad

Pasta Salad: 30 delicious pasta salad recipes ideas

par P.J. JOLIE ...

Collections Livre 1 - Pasta Salad
The Pasta Salad Cookbook is a complete set of simple but very unique Pasta Salad recipes. You will find that even though the recipes are simple, the tastes are quite amazing. ... En savoir plus

$4.11 CAD ou Gratuit avec Kobo Plus

The Pasta Salad Cookbook is a complete set of simple but very unique Pasta Salad recipes. You will find that even though the recipes are simple, the tastes are quite amazing.
... En savoir plus
101 Chicken Low Carb Recipes: A Healthy Way to Lose Weight Naturally

par Annie Ramsey ...

Carbohydrates in food are the prime source of energy for our bodies. They perform numerous roles in our bodies, including the storage of energy, improving our immune system and more. They are an important part of our nutrition, but are also the prime factor for excess fat and obesity. Why? Most of the foods that we love to eat have high quantities of carbohydrates. While it is important for our ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

Carbohydrates in food are the prime source of energy for our bodies. They perform numerous roles in our bodies, including the storage of energy, improving our immune system and more. They are an important part of our nutrition, but are also the prime factor for excess fat and obesity. Why? Most of the foods that we love to eat have high quantities of carbohydrates. While it is important for our
... En savoir plus
Air Fryer Cookbook for Beginners

Air Fryer Recipes For Beginners

par Kim Robinson ...

Collections series Air Fryer Recipes For Beginners
This Cookbook Includes The Most Delicious Air Fryer Recipes You Can Easily Make in 2023!This collection of air fryer recipes will guide you through each step, providing detailed instructions and helpful tips along the way. Get ready to create mouthwatering dishes that are crispy, flavorful, and nutritious.Here is a sneak peak of what you'll find in this air fryer cookbook:Air Fryer Breakfast and ... En savoir plus

$2.99 CAD ou Gratuit avec Kobo Plus

This Cookbook Includes The Most Delicious Air Fryer Recipes You Can Easily Make in 2023!This collection of air fryer recipes will guide you through each step, providing detailed instructions and helpful tips along the way. Get ready to create mouthwatering dishes that are crispy, flavorful, and nutritious.Here is a sneak peak of what you'll find in this air fryer cookbook:Air Fryer Breakfast and
... En savoir plus
The Best Japanese CookBook

Learn From Basic Japanese Recipes

par Maki Ori ...

Collections Livre 1 - Japanese Recipes
Cooking Japanese Recipes a wide variety of Japanese : A Japanese Cookbook with Authentic Recipes for Ramen, Bento, Sushi & More ... En savoir plus

$4.11 CAD ou Gratuit avec Kobo Plus

Cooking Japanese Recipes a wide variety of Japanese : A Japanese Cookbook with Authentic Recipes for Ramen, Bento, Sushi & More
... En savoir plus
Eat to Live Quick and Easy Cookbook

131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

par Joel Fuhrman, M.D. ...

Collections Livre 17 - Eat for Life
From the #1 New York Times bestselling author Dr. Joel Fuhrman comes satisfying yet simple anti-inflammatory, plant-based recipes for sensible weight loss, lower cholesterol, blood sugar regulation, improved energy, hormonal balance, and optimal healthReady for a reset but find “diet foods” bland and boring? Tried every cooking trend but still didn’t save any time, or money? Want to find a ... En savoir plus

Prix courant $18.99 CAD Maintenant $2.99 CAD

From the #1 New York Times bestselling author Dr. Joel Fuhrman comes satisfying yet simple anti-inflammatory, plant-based recipes for sensible weight loss, lower cholesterol, blood sugar regulation, improved energy, hormonal balance, and optimal healthReady for a reset but find “diet foods” bland and boring? Tried every cooking trend but still didn’t save any time, or money? Want to find a
... En savoir plus
Low Carb Meals And The Shred Diet How To Lose Those Pounds: Paleo Diet and Smoothie Recipes Edition

Paleo Diet and Smoothie Recipes Edition

par Speedy Publishing ...

As you age, your metabolism weakens and you gain weight faster. Losing that “excess baggage” around the belly is ideal and there are diet plans that you can follow. This set of three books focuses on the paleo and smoothie diets. With the information you get, as well as the recipes, you should be able to decide whether these diet plans are right for you or not. ... En savoir plus

$6.29 CAD

As you age, your metabolism weakens and you gain weight faster. Losing that “excess baggage” around the belly is ideal and there are diet plans that you can follow. This set of three books focuses on the paleo and smoothie diets. With the information you get, as well as the recipes, you should be able to decide whether these diet plans are right for you or not.
... En savoir plus
Eating Well, Living Better

The Grassroots Gourmet Guide to Good Health and Great Food

par Michael S. Fenster ...

Everyone loves to eat. And everyone wants to be healthy. But how do we navigate between today’s extremes—between those offering us gastronomic gluttony and the siren song of convenient junk food and those preaching salvation only through deprivation and boring food choices? Dr. Michael Fenster draws upon his expertise and training as an interventional cardiologist and as a chef to forge a path ... En savoir plus

$20.19 CAD

Everyone loves to eat. And everyone wants to be healthy. But how do we navigate between today’s extremes—between those offering us gastronomic gluttony and the siren song of convenient junk food and those preaching salvation only through deprivation and boring food choices? Dr. Michael Fenster draws upon his expertise and training as an interventional cardiologist and as a chef to forge a path
... En savoir plus
Low-Cholesterol Cookbook For Dummies

par Molly Siple ...

Delicious, easy recipes backed by the latest science on lowering cholesterolLow-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes—including 40 that are brand new in this edition—are here to fill your plate with delicious food that your taste buds and your heart will thank you for. There’s a ton of new science ... En savoir plus

$19.99 CAD

Delicious, easy recipes backed by the latest science on lowering cholesterolLow-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes—including 40 that are brand new in this edition—are here to fill your plate with delicious food that your taste buds and your heart will thank you for. There’s a ton of new science
... En savoir plus
INTERMITTENT FASTING FOR WOMEN OVER 50

Healthy Aging and Weight Loss: Intermittent Fasting Strategies for Women 50

par TIANA V. WRIGHT ...

Are you a woman over 50 looking for a simple, sustainable way to boost your health, balance your hormones, and age gracefully?Intermittent Fasting for Women Over 50 is your essential guide to harnessing the power of fasting to transform your health, body, and mind. This comprehensive guide is packed with practical advice, backed by science, tailored specifically for women navigating the unique ... En savoir plus

$11.05 CAD ou Gratuit avec Kobo Plus

Are you a woman over 50 looking for a simple, sustainable way to boost your health, balance your hormones, and age gracefully?Intermittent Fasting for Women Over 50 is your essential guide to harnessing the power of fasting to transform your health, body, and mind. This comprehensive guide is packed with practical advice, backed by science, tailored specifically for women navigating the unique
... En savoir plus
Libro de Cocina de Superalimentos En Español/ Superfood Cookbook In Spanish

par Charlie Mason ...

Los superalimentos son superhéroes culinarios. ¡Sus poderes lo hacen más saludable y más enérgico!Los superalimentos no son súper caros; cualquiera puede pagarlos. Lo que nadie puede permitirse es no ser saludable. ¿Cuál es el primer paso para estar saludable? ¡Es comiendo sano!¡Este libro le mostrará cómo hacerlo!Todas estas recetas tardan menos de una hora en crearse y comenzar a disfrutar. Uno ... En savoir plus

$5.99 CAD ou Gratuit avec Kobo Plus

Los superalimentos son superhéroes culinarios. ¡Sus poderes lo hacen más saludable y más enérgico!Los superalimentos no son súper caros; cualquiera puede pagarlos. Lo que nadie puede permitirse es no ser saludable. ¿Cuál es el primer paso para estar saludable? ¡Es comiendo sano!¡Este libro le mostrará cómo hacerlo!Todas estas recetas tardan menos de una hora en crearse y comenzar a disfrutar. Uno
... En savoir plus
The Complete Keto Diet for Beginners: 21-Day Keto Meal Plan for Beginners With Easy Recipes for Your Body (Keto Diet for Dummies: Keto Diet For Weight Loss: What is the Keto Diet)

The Complete Keto Diet for Beginners: 21-Day Keto Meal Plan for Beginners With Easy Recipes for Your Body

par S.J. Cook ...

Discover the simple secret to The Complete Keto Diet for Beginners!S.J. Cook brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Keto Diet for Beginners.The Keto Diet for Beginners, will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all ... En savoir plus

$4.11 CAD ou Gratuit avec Kobo Plus

Discover the simple secret to The Complete Keto Diet for Beginners!S.J. Cook brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Keto Diet for Beginners.The Keto Diet for Beginners, will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all
... En savoir plus
Cholesterol Down, Revised Edition

Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

par Janet Bond Brill PhD, RDN, FAND ...

**Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more.“The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in ... En savoir plus

$13.99 CAD

**Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more.“The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in
... En savoir plus
Weeknight Wonders

Delicious, Healthy Dinners in 30 Minutes or Less

par Ellie Krieger ...

"Fast and fresh" recipes from the registered dietician and host of the Food Network's Healthy Appetite with Ellie Krieger ( Publishers Weekly).Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: It has to be delicious. You won't eat right if you feel deprived. Weeknight Wonders offers 150 recipes for your favorite foods, as delicious as ever, yet ... En savoir plus

$26.39 CAD ou Gratuit avec Kobo Plus

"Fast and fresh" recipes from the registered dietician and host of the Food Network's Healthy Appetite with Ellie Krieger ( Publishers Weekly).Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: It has to be delicious. You won't eat right if you feel deprived. Weeknight Wonders offers 150 recipes for your favorite foods, as delicious as ever, yet
... En savoir plus
The New Atkins for a New You Breakfast and Brunch Dishes

par Colette Heimowitz ...

Collections series Atkins
Start your day right with Atkins!The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The possibilities range from turkey hash to protein shakes—even French toast, ... En savoir plus

$1.99 CAD

Start your day right with Atkins!The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The possibilities range from turkey hash to protein shakes—even French toast,
... En savoir plus
Dirty Genes

A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

par Dr. Ben Lynch ...

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes
... En savoir plus
A Statin-Free Life

A revolutionary life plan for tackling heart disease – without the use of statins

par Dr Aseem Malhotra ...

'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day ... En savoir plus

$7.99 CAD

'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day
... En savoir plus
The DIRTY, LAZY, KETO Cookbook

Bend the Rules to Lose the Weight!

par Stephanie Laska, William Laska ...

Collections series DIRTY, LAZY, KETO Diet Cookbook Series
USA TODAY BESTSELLER * As seen on the Today show *More than 100,000 copies sold!After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement.You don’t have to be perfect to be successful at weight loss—now you... ... En savoir plus

$14.99 CAD

USA TODAY BESTSELLER * As seen on the Today show *More than 100,000 copies sold!After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement.You don’t have to be perfect to be successful at weight loss—now you...
... En savoir plus
The Mediterranean Diet: The Complete Guide for Beginners - Quick & Easy Recipes for Busy People + 4 Week Meal Plan

par Beata Sherman ...

Being diagnosed with lifelong medical conditions such as cardiovascular problems or diabetes, etc that could have been prevented by a healthy diet?Compromising on your quality of life due to obesity or other weight-related issues?Seeing your family and loved ones fall into the abyss of health complications caused by unhealthy diets?Many are turning to the Mediterranean diet as their solution for a ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

Being diagnosed with lifelong medical conditions such as cardiovascular problems or diabetes, etc that could have been prevented by a healthy diet?Compromising on your quality of life due to obesity or other weight-related issues?Seeing your family and loved ones fall into the abyss of health complications caused by unhealthy diets?Many are turning to the Mediterranean diet as their solution for a
... En savoir plus
Deliciously Ella The Plant-Based Cookbook

The fastest selling vegan cookbook of all time

par Ella Mills (Woodward) ...

THE PERFECT GIFT FOR THE FOODIE IN YOUR LIFE!The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time.'She has become the biggest thing in healthy eating' - The Times100 all-new plant-based recipes - by bestselling author Deliciously Ella.Ella's latest book features the most popular, tried and tested recipes from her supper clubs, ... ... En savoir plus

$10.99 CAD

THE PERFECT GIFT FOR THE FOODIE IN YOUR LIFE!The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time.'She has become the biggest thing in healthy eating' - The Times100 all-new plant-based recipes - by bestselling author Deliciously Ella.Ella's latest book features the most popular, tried and tested recipes from her supper clubs, ...
... En savoir plus
The Ketogenic Diet

A Century Old Diet that Works Effectively for Patients and Non-Patients Alike!

par Linda Johnson ...

The Ketogenic diet,which initially started off as a diet for pediatric epilepsy care, has now become one of the most trusted and fails-proof diets for patients and dieters alike.The reason is its lack of medicinal use and effectiveness. The best part about the Ketogenic diet perhaps is that it can be followed by children and adults alike. It is also not only limited for epilepsy patients but can ... En savoir plus

$4.16 CAD

The Ketogenic diet,which initially started off as a diet for pediatric epilepsy care, has now become one of the most trusted and fails-proof diets for patients and dieters alike.The reason is its lack of medicinal use and effectiveness. The best part about the Ketogenic diet perhaps is that it can be followed by children and adults alike. It is also not only limited for epilepsy patients but can
... En savoir plus
The RealAge(R) Workout

Maximum Health, Minimum Work

par Tracy Hafen, Michael F. Roizen, M.D. ...

Dr. Michael F. Roizen has empowered thousands of Americans to take control of their own destinies. How? His best-selling books, RealAge®, The RealAge® Makeover, and YOU: The Owner's Manual, have helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years by revealing simple lifestyle changes that have profound effects that control their genes -- and thus control ... En savoir plus

$16.99 CAD

Dr. Michael F. Roizen has empowered thousands of Americans to take control of their own destinies. How? His best-selling books, RealAge®, The RealAge® Makeover, and YOU: The Owner's Manual, have helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years by revealing simple lifestyle changes that have profound effects that control their genes -- and thus control
... En savoir plus
The Whole Life Nutrition Cookbook

Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes

par Tom Malterre, Alissa Segersten ...

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of ... En savoir plus

$17.99 CAD

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of
... En savoir plus
S.A.S.S. Yourself Slim

Conquer Cravings, Drop Pounds, and Lose Inches

par Cynthia Sass ...

Formerly Published as Cinch!: Conquer Cravings, Drop Pounds, and Lose InchesEasy, Fast, Chocolate! Finally, The Plan You Can Stick WithI feel almost that this is too much food, too decadent.—Chris, age 54I lost 8 pounds and 1.5 inches from my hips in just five days!—Adina, age 28I love eating these meals. I don't feel deprived at all!—Laurene, age 36Acclaimed nutritionist Cynthia Sass has proven, ... En savoir plus

$11.99 CAD

Formerly Published as Cinch!: Conquer Cravings, Drop Pounds, and Lose InchesEasy, Fast, Chocolate! Finally, The Plan You Can Stick WithI feel almost that this is too much food, too decadent.—Chris, age 54I lost 8 pounds and 1.5 inches from my hips in just five days!—Adina, age 28I love eating these meals. I don't feel deprived at all!—Laurene, age 36Acclaimed nutritionist Cynthia Sass has proven,
... En savoir plus
The Atkins Essentials

A Two-Week Program to Jump-start Your Low Carb Lifestyle

par Atkins Health & Medical Information Services ...

The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™—a celebrity-favorite low carb diet plan perfect for losing weight before your wedding, bouncing back into shape post-baby, or if you just want to look and feel your best.Millions of people around the world have already discovered the Atkins Nutritional Approach™ ... En savoir plus

$9.99 CAD

The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™—a celebrity-favorite low carb diet plan perfect for losing weight before your wedding, bouncing back into shape post-baby, or if you just want to look and feel your best.Millions of people around the world have already discovered the Atkins Nutritional Approach™
... En savoir plus

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