Régime pauvre en cholestérol eBooks

Dirty Genes

A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

par Dr. Ben Lynch ...

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes ... En savoir plus

$11.99 CAD

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes
... En savoir plus
Eating Well, Living Better

The Grassroots Gourmet Guide to Good Health and Great Food

par Michael S. Fenster ...

Everyone loves to eat. And everyone wants to be healthy. But how do we navigate between today’s extremes—between those offering us gastronomic gluttony and the siren song of convenient junk food and those preaching salvation only through deprivation and boring food choices? Dr. Michael Fenster draws upon his expertise and training as an interventional cardiologist and as a chef to forge a path ... En savoir plus

$20.99 CAD

Everyone loves to eat. And everyone wants to be healthy. But how do we navigate between today’s extremes—between those offering us gastronomic gluttony and the siren song of convenient junk food and those preaching salvation only through deprivation and boring food choices? Dr. Michael Fenster draws upon his expertise and training as an interventional cardiologist and as a chef to forge a path
... En savoir plus
Low-Cholesterol Cookbook For Dummies

par Molly Siple ...

Delicious, easy recipes backed by the latest science on lowering cholesterolLow-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes—including 40 that are brand new in this edition—are here to fill your plate with delicious food that your taste buds and your heart will thank you for. There’s a ton of new science ... En savoir plus

$19.99 CAD

Delicious, easy recipes backed by the latest science on lowering cholesterolLow-Cholesterol Cookbook For Dummies gives you the tools you need to make simple, healthy meals for managing cholesterol. More than 120 recipes—including 40 that are brand new in this edition—are here to fill your plate with delicious food that your taste buds and your heart will thank you for. There’s a ton of new science
... En savoir plus
The Complete Keto Diet for Beginners: 21-Day Keto Meal Plan for Beginners With Easy Recipes for Your Body (Keto Diet for Dummies: Keto Diet For Weight Loss: What is the Keto Diet)

The Complete Keto Diet for Beginners: 21-Day Keto Meal Plan for Beginners With Easy Recipes for Your Body

par S.J. Cook ...

Discover the simple secret to The Complete Keto Diet for Beginners!S.J. Cook brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Keto Diet for Beginners.The Keto Diet for Beginners, will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all ... En savoir plus

$4.11 CAD ou Gratuit avec Kobo Plus

Discover the simple secret to The Complete Keto Diet for Beginners!S.J. Cook brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Keto Diet for Beginners.The Keto Diet for Beginners, will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all
... En savoir plus
Cholesterol Down, Revised Edition

Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

par Janet Bond Brill PhD, RDN, FAND ...

**Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more.“The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in ... En savoir plus

$13.99 CAD

**Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more.“The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in
... En savoir plus
Weeknight Wonders

Delicious, Healthy Dinners in 30 Minutes or Less

par Ellie Krieger ...

"Fast and fresh" recipes from the registered dietician and host of the Food Network's Healthy Appetite with Ellie Krieger ( Publishers Weekly).Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: It has to be delicious. You won't eat right if you feel deprived. Weeknight Wonders offers 150 recipes for your favorite foods, as delicious as ever, yet ... En savoir plus

$26.39 CAD ou Gratuit avec Kobo Plus

"Fast and fresh" recipes from the registered dietician and host of the Food Network's Healthy Appetite with Ellie Krieger ( Publishers Weekly).Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: It has to be delicious. You won't eat right if you feel deprived. Weeknight Wonders offers 150 recipes for your favorite foods, as delicious as ever, yet
... En savoir plus
The New Atkins for a New You Breakfast and Brunch Dishes

par Colette Heimowitz ...

Collections series Atkins
Start your day right with Atkins!The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The possibilities range from turkey hash to protein shakes—even French toast, ... En savoir plus

$1.99 CAD

Start your day right with Atkins!The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The possibilities range from turkey hash to protein shakes—even French toast,
... En savoir plus
A Statin-Free Life

A revolutionary life plan for tackling heart disease – without the use of statins

par Dr Aseem Malhotra ...

'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day ... En savoir plus

$7.99 CAD

'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day
... En savoir plus
Eat to Live Quick and Easy Cookbook

131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

par Joel Fuhrman, M.D. ...

Collections Livre 17 - Eat for Life
From the #1 New York Times bestselling author Dr. Joel Fuhrman comes satisfying yet simple anti-inflammatory, plant-based recipes for sensible weight loss, lower cholesterol, blood sugar regulation, improved energy, hormonal balance, and optimal healthReady for a reset but find “diet foods” bland and boring? Tried every cooking trend but still didn’t save any time, or money? Want to find a ... En savoir plus

$18.99 CAD ou Gratuit avec Kobo Plus

From the #1 New York Times bestselling author Dr. Joel Fuhrman comes satisfying yet simple anti-inflammatory, plant-based recipes for sensible weight loss, lower cholesterol, blood sugar regulation, improved energy, hormonal balance, and optimal healthReady for a reset but find “diet foods” bland and boring? Tried every cooking trend but still didn’t save any time, or money? Want to find a
... En savoir plus
21 Best Superfood Cacao Recipes: Discover Superfoods Series - Book 1. Cacao is nature’s healthy and delicious superfood chocolate you can enjoy even on a weight loss or low cholesterol diet.

par Donna Davidson ...

Can Cacao and other so-called superfoods seriously contribute to a low cholesterol diet? or help someone trying to achieve weight loss? or overcome debilitating health problems? Author Donna Davidson personally experienced the profound benefits of introducing superfoods into her regular diet. She shares her story of finding more energy, mental acuity and health; plus, 21 of the best Cacao (natural ... En savoir plus

Gratuit

Can Cacao and other so-called superfoods seriously contribute to a low cholesterol diet? or help someone trying to achieve weight loss? or overcome debilitating health problems? Author Donna Davidson personally experienced the profound benefits of introducing superfoods into her regular diet. She shares her story of finding more energy, mental acuity and health; plus, 21 of the best Cacao (natural
... En savoir plus
The DIRTY, LAZY, KETO Cookbook

Bend the Rules to Lose the Weight!

par Stephanie Laska, William Laska ...

Collections series DIRTY, LAZY, KETO Diet Cookbook Series
USA TODAY BESTSELLER * As seen on the Today show *More than 100,000 copies sold!After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement.You don’t have to be perfect to be successful at weight loss—now you... ... En savoir plus

$14.99 CAD

USA TODAY BESTSELLER * As seen on the Today show *More than 100,000 copies sold!After losing 140 pounds, bestselling author Stephanie Laska shares her unconventional weight loss secrets and 100 easy, accessible recipes so you too can experience the fun behind the keto lifestyle with lots of humor and zero judgement.You don’t have to be perfect to be successful at weight loss—now you...
... En savoir plus
The Mediterranean Diet: The Complete Guide for Beginners - Quick & Easy Recipes for Busy People + 4 Week Meal Plan

par Beata Sherman ...

Being diagnosed with lifelong medical conditions such as cardiovascular problems or diabetes, etc that could have been prevented by a healthy diet?Compromising on your quality of life due to obesity or other weight-related issues?Seeing your family and loved ones fall into the abyss of health complications caused by unhealthy diets?Many are turning to the Mediterranean diet as their solution for a ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

Being diagnosed with lifelong medical conditions such as cardiovascular problems or diabetes, etc that could have been prevented by a healthy diet?Compromising on your quality of life due to obesity or other weight-related issues?Seeing your family and loved ones fall into the abyss of health complications caused by unhealthy diets?Many are turning to the Mediterranean diet as their solution for a
... En savoir plus
Deliciously Ella The Plant-Based Cookbook

The fastest selling vegan cookbook of all time

par Ella Mills (Woodward) ...

THE PERFECT GIFT FOR THE FOODIE IN YOUR LIFE!The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time.'She has become the biggest thing in healthy eating' - The Times100 all-new plant-based recipes - by bestselling author Deliciously Ella.Ella's latest book features the most popular, tried and tested recipes from her supper clubs, ... ... En savoir plus

$10.99 CAD

THE PERFECT GIFT FOR THE FOODIE IN YOUR LIFE!The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time.'She has become the biggest thing in healthy eating' - The Times100 all-new plant-based recipes - by bestselling author Deliciously Ella.Ella's latest book features the most popular, tried and tested recipes from her supper clubs, ...
... En savoir plus
The Ketogenic Diet

A Century Old Diet that Works Effectively for Patients and Non-Patients Alike!

par Linda Johnson ...

The Ketogenic diet,which initially started off as a diet for pediatric epilepsy care, has now become one of the most trusted and fails-proof diets for patients and dieters alike.The reason is its lack of medicinal use and effectiveness. The best part about the Ketogenic diet perhaps is that it can be followed by children and adults alike. It is also not only limited for epilepsy patients but can ... En savoir plus

$4.16 CAD

The Ketogenic diet,which initially started off as a diet for pediatric epilepsy care, has now become one of the most trusted and fails-proof diets for patients and dieters alike.The reason is its lack of medicinal use and effectiveness. The best part about the Ketogenic diet perhaps is that it can be followed by children and adults alike. It is also not only limited for epilepsy patients but can
... En savoir plus
Paleo Recipes: 50 Delicious All-time Favorite Paleo Recipes

par George Davis ...

A simple a way to make delicious Paleo meals simply A taste you'll never forget - People's choice Top All-Time favorite Paleo Recipes . Set and Forget Paleo RecipesToday Only, Get this Paleo Recipes cookbook for Free. Click the "Buy" button and Start Making Your Own Delicious Paleo RecipesYou'll Find The Following Main Benefits in This Paleo Recipes Cookbook=> Each recipe in this cookbook is ... En savoir plus

Gratuit

A simple a way to make delicious Paleo meals simply A taste you'll never forget - People's choice Top All-Time favorite Paleo Recipes . Set and Forget Paleo RecipesToday Only, Get this Paleo Recipes cookbook for Free. Click the "Buy" button and Start Making Your Own Delicious Paleo RecipesYou'll Find The Following Main Benefits in This Paleo Recipes Cookbook=> Each recipe in this cookbook is
... En savoir plus
The RealAge(R) Workout

Maximum Health, Minimum Work

par Tracy Hafen, Michael F. Roizen, M.D. ...

$16.99 CAD
S.A.S.S. Yourself Slim

Conquer Cravings, Drop Pounds, and Lose Inches

par Cynthia Sass ...

$11.99 CAD
The Whole Life Nutrition Cookbook

Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes

par Tom Malterre, Alissa Segersten ...

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of ... En savoir plus

$17.99 CAD

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of
... En savoir plus
The Atkins Essentials

A Two-Week Program to Jump-start Your Low Carb Lifestyle

par Atkins Health & Medical Information Services ...

The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™—a celebrity-favorite low carb diet plan perfect for losing weight before your wedding, bouncing back into shape post-baby, or if you just want to look and feel your best.Millions of people around the world have already discovered the Atkins Nutritional Approach™ ... En savoir plus

$9.99 CAD

The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™—a celebrity-favorite low carb diet plan perfect for losing weight before your wedding, bouncing back into shape post-baby, or if you just want to look and feel your best.Millions of people around the world have already discovered the Atkins Nutritional Approach™
... En savoir plus
The American Heart Association Low-Salt Cookbook

A Complete Guide to Reducing Sodium and Fat in Your Diet (AHA, American Heart Association Low-Salt Cookbook)

par American Heart Association ...

The American Heart Association presents a must-have low-sodium cookbook with over 200 delicious dishes for people trying to decrease their salt intake—now completely updated and revised with 50 new recipes.“Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”—Good HousekeepingDedicated ... En savoir plus

Prix courant $8.99 CAD Maintenant $6.99 CAD

The American Heart Association presents a must-have low-sodium cookbook with over 200 delicious dishes for people trying to decrease their salt intake—now completely updated and revised with 50 new recipes.“Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”—Good HousekeepingDedicated
... En savoir plus
The Aztec Diet

Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy

par Bob Arnot ...

Lose weight fast, boost energy levels, and improve overall well-being by eating the healthy, delicious foods that once nourished the ancient Aztecs with this high protein, low-fat diet that features the miraculous chia seed as its cornerstoneWhile poor nutrition and disease abounded in medieval Europe, a civilization across the Atlantic built a vast empire throughout Central America, sustaining ... En savoir plus

$11.99 CAD

Lose weight fast, boost energy levels, and improve overall well-being by eating the healthy, delicious foods that once nourished the ancient Aztecs with this high protein, low-fat diet that features the miraculous chia seed as its cornerstoneWhile poor nutrition and disease abounded in medieval Europe, a civilization across the Atlantic built a vast empire throughout Central America, sustaining
... En savoir plus
Low Carb Diet And Lose 10 Pounds In 10 Days Easy

3 Books In 1 Boxed Set - 2015 Weight Loss Recipes

par Speedy Publishing ...

Looking to not only lose some weight, but get healthy? Following a low carb diet plan with low carb meals is one way to get healthy on many different levels! Quickened Weight Loss Low carb diets can lead to rapid weight loss. Low carb diets get rid of excess water retention quickly, because they force the kidneys to reduce sodium in the body. Lower Blood Sugar Levels Another benefit of maintaining ... En savoir plus

$6.99 CAD

Looking to not only lose some weight, but get healthy? Following a low carb diet plan with low carb meals is one way to get healthy on many different levels! Quickened Weight Loss Low carb diets can lead to rapid weight loss. Low carb diets get rid of excess water retention quickly, because they force the kidneys to reduce sodium in the body. Lower Blood Sugar Levels Another benefit of maintaining
... En savoir plus
30-Day Hearty Vegan Keto Meal Plan & Recipes

Over 100 Delicious Vegan Ketogenic Recipes For Healthy Living

par Amy Zachary ...

START AND STICK TO THE VEGAN KETOGENIC DIET WITH THIS MEAL PLAN BOOKThe ketogenic diet one of the best in the world. It offers tremendous health benefits and aids weight loss. It is simply a low-carb, high fat diet that causes the body to burn fat as its primary energy source instead of glucose. This metabolic state is known as ketosis. However, this diet isn’t easy to start and stick to, ... En savoir plus

$5.77 CAD ou Gratuit avec Kobo Plus

START AND STICK TO THE VEGAN KETOGENIC DIET WITH THIS MEAL PLAN BOOKThe ketogenic diet one of the best in the world. It offers tremendous health benefits and aids weight loss. It is simply a low-carb, high fat diet that causes the body to burn fat as its primary energy source instead of glucose. This metabolic state is known as ketosis. However, this diet isn’t easy to start and stick to,
... En savoir plus
Low Carb and Low Cholesterol Guide and Cookbooks (Boxed Set): 3 Books In 1 Low Carb and Cholesterol Guide and Recipe Cookbooks

3 Books In 1 Low Carb and Cholesterol Guide and Recipe Cookbooks

par Speedy Publishing ...

Low carb meals are beneficial for a number of reasons. For one, low carb meals help curb cravings while also ensuring the absorption of enough nutrients into the body. Another benefit is that it will help reduce fat in specific areas, like the stomach region. Low carb meals maintain healthy blood pressure. They also help maintain a balanced blood sugar by reducing the level of glucose in blood. ... En savoir plus

$6.99 CAD

Low carb meals are beneficial for a number of reasons. For one, low carb meals help curb cravings while also ensuring the absorption of enough nutrients into the body. Another benefit is that it will help reduce fat in specific areas, like the stomach region. Low carb meals maintain healthy blood pressure. They also help maintain a balanced blood sugar by reducing the level of glucose in blood.
... En savoir plus

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