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Functional Training for the Mind

How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration

par Jeremy Bhandari ...

Strengthen Your Mind-Body Connection"Whether you're an ambitious athlete, someone committed to their personal strength goals, or a newcomer looking for physical health inspiration, Functional Training for the Mind will guide you in the right direction!" — Jeremy Bhandari, author of the bestselling Trust the GrindDon't just achieve your gym goals, learn how to achieve any life goal you set.T... ... En savoir plus

$1.99 CAD ou Gratuit avec Kobo Plus

Strengthen Your Mind-Body Connection"Whether you're an ambitious athlete, someone committed to their personal strength goals, or a newcomer looking for physical health inspiration, Functional Training for the Mind will guide you in the right direction!" — Jeremy Bhandari, author of the bestselling Trust the GrindDon't just achieve your gym goals, learn how to achieve any life goal you set.T...
... En savoir plus
Un clavado a tu cerebro

Descubre cómo tus neuronas actúan en el amor, la sexualidad, el estrés y las emo

par Dr. Eduardo Calixto ...

Encuentra las respuestas a todas las preguntas relacionadas con tus pensamientos, tus emociones, en síntesis: con la forma maravillosa en que funciona tu cerebro.¿Por qué sientes celos, ansiedad, angustia? ¿Sabías que existen áreas cerebrales de la fidelidad? ¿Sabes qué le sucede a tu cerebro cuando te enamoras? ¿Sabías que algunas neuronas sí pueden regenerarse?Eduardo Calixto, colaborador de ... En savoir plus

$9.99 CAD

Encuentra las respuestas a todas las preguntas relacionadas con tus pensamientos, tus emociones, en síntesis: con la forma maravillosa en que funciona tu cerebro.¿Por qué sientes celos, ansiedad, angustia? ¿Sabías que existen áreas cerebrales de la fidelidad? ¿Sabes qué le sucede a tu cerebro cuando te enamoras? ¿Sabías que algunas neuronas sí pueden regenerarse?Eduardo Calixto, colaborador de
... En savoir plus
Limitless Daily

366 Keys to Train Your Brain, Master Your Mind & Win Every Day

par Jim Kwik ...

Imagine waking up with your brain feeling sharp and focused, overflowing with creativity, innovative thinking, and clear decision-making.For 34 years, New York Times best-selling author Jim Kwik has been the world’s #1 brain coach, teaching Fortune 500 CEOs, leading entrepreneurs, Hollywood icons, elite athletes, and millions of everyday heroes how to accelerate their learning, achieve peak ... En savoir plus

$23.99 CAD

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Imagine waking up with your brain feeling sharp and focused, overflowing with creativity, innovative thinking, and clear decision-making.For 34 years, New York Times best-selling author Jim Kwik has been the world’s #1 brain coach, teaching Fortune 500 CEOs, leading entrepreneurs, Hollywood icons, elite athletes, and millions of everyday heroes how to accelerate their learning, achieve peak
... En savoir plus
Smarter Tomorrow

How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done

par Elizabeth R. Ricker ...

What if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how.Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore.From Ricker ... En savoir plus

Prix courant $19.99 CAD Maintenant $2.99 CAD

What if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how.Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore.From Ricker
... En savoir plus
The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

par Mark Manson ...

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest ... En savoir plus

$16.99 CAD

#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest
... En savoir plus
Moonwalking with Einstein

The Art and Science of Remembering Everything

par Joshua Foer ...

**The bestselling, blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory“Highly entertaining.” —Adam Gopnik, The New Yorker“Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe**An instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua Foer's ... En savoir plus

$13.99 CAD

**The bestselling, blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory“Highly entertaining.” —Adam Gopnik, The New Yorker“Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe**An instant bestseller that has now become a classic, Moonwalking with Einstein recounts Joshua Foer's
... En savoir plus
The Boy, the Mole, the Fox and the Horse

par Charlie Mackesy ...

#1 NEW YORK TIMES BESTSELLER · WALL STREET JOURNAL BESTSELLER · USA TODAY BESTSELLER“The Boy, the Mole, the Fox and the Horse is not only a thought-provoking, discussion-worthy story, the book itself is an object of art.”- Elizabeth Egan, The New York TimesFrom British illustrator, artist, and author Charlie Mackesy comes a journey for all ages that explores lif... ... En savoir plus

$14.99 CAD

#1 NEW YORK TIMES BESTSELLER · WALL STREET JOURNAL BESTSELLER · USA TODAY BESTSELLER“The Boy, the Mole, the Fox and the Horse is not only a thought-provoking, discussion-worthy story, the book itself is an object of art.”- Elizabeth Egan, The New York TimesFrom British illustrator, artist, and author Charlie Mackesy comes a journey for all ages that explores lif...
... En savoir plus
Remember

The Science of Memory and the Art of Forgetting

par Lisa Genova ...

NEW YORK TIMES BESTSELLER • A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice.“Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory”—Steven Pinker, Johnstone Professor of ... En savoir plus

$13.99 CAD

NEW YORK TIMES BESTSELLER • A fascinating exploration of the intricacies of how we remember, why we forget, and what we can do to protect our memories, from the Harvard-trained neuroscientist and bestselling author of Still Alice.“Using her expertise as a neuroscientist and her gifts as a storyteller, Lisa Genova explains the nuances of human memory”—Steven Pinker, Johnstone Professor of
... En savoir plus
Fluent Forever (Revised Edition)

How to Learn Any Language Fast and Never Forget It

par Gabriel Wyner ...

The bestselling guide to learning a new language and remembering what you learned, now revised and updated“A brilliant and thoroughly modern guide . . . If you want a new language to stick, start here.”—Gary Marcus, cognitive psychologist and author of the New York Times bestseller Guitar ZeroGabriel Wyner speaks seven foreign languages fluently. He didn’t learn them in school—who does? Rather, he ... En savoir plus

$16.99 CAD

The bestselling guide to learning a new language and remembering what you learned, now revised and updated“A brilliant and thoroughly modern guide . . . If you want a new language to stick, start here.”—Gary Marcus, cognitive psychologist and author of the New York Times bestseller Guitar ZeroGabriel Wyner speaks seven foreign languages fluently. He didn’t learn them in school—who does? Rather, he
... En savoir plus
The Unexpected Joy of Being Sober

par Catherine Gray ...

Collections series The Unexpected Joy Of
THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong... ... En savoir plus

$7.99 CAD

THE SUNDAY TIMES BESTSELLER'Not remotely preachy' - The Times'Jaunty, shrewd and convincing' - Sunday Telegraph'Admirably honest, light, bubbly and remarkably rarely annoying.' - Alice O'Keeffe, Guardian'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire</strong...
... En savoir plus
How to Be the Love You Seek

Break Cycles, Find Peace, and Heal Your Relationships

par Dr. Nicole LePera ...

INSTANT #1 NEW YORK TIMES BESTSELLER“A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself ... En savoir plus

$19.99 CAD

INSTANT #1 NEW YORK TIMES BESTSELLER“A practical, reader-friendly, and inspiring primer on how to extend true connection and love to others.” —Gabor Maté M.D., New York Times bestselling author of The Myth of NormalFrom the author of the #1 New York Times bestseller How to Do the Work comes this paradigm-shifting guide to healing your relationships, beginning with the one you have with yourself
... En savoir plus
Chaos Theory

Finding Meaning in the Madness, One Bad Decision at a Time

par Leah McSweeney ...

The Real Housewives of New York City star, fashion-industry pioneer, entrepreneur, and mom Leah McSweeney breaks through the chaos of battling addiction, igniting the streetwear world, and disrupting reality television—all while being unapologetically, unrelentingly herself.If there’s one thing Leah McSweeney knows for sure, it’s that life never quite gives you what you expect. Her road to success ... En savoir plus

$17.99 CAD

The Real Housewives of New York City star, fashion-industry pioneer, entrepreneur, and mom Leah McSweeney breaks through the chaos of battling addiction, igniting the streetwear world, and disrupting reality television—all while being unapologetically, unrelentingly herself.If there’s one thing Leah McSweeney knows for sure, it’s that life never quite gives you what you expect. Her road to success
... En savoir plus
Level Up

How to Get Focused, Stop Procrastinating, and Upgrade Your Life

par Rob Dial ...

“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”—Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of LoveLevel Up will revolutionize the way you approach your life and your goals. Rob Dial gives you a groundbreaking roadmap to break self ... En savoir plus

$18.99 CAD ou Gratuit avec Kobo Plus

“Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.”—Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of LoveLevel Up will revolutionize the way you approach your life and your goals. Rob Dial gives you a groundbreaking roadmap to break self
... En savoir plus
The Brain Fog Fix

Reclaim Your Focus, Memory, and Joy in Just 3 Weeks

par Dr. Mike Dow ...

**From the New York Times bestselling author of The Sugar Brain Fix, Heal Your Drained Brain, and Diet RehabIs stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself?**If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions ... En savoir plus

$13.19 CAD

**From the New York Times bestselling author of The Sugar Brain Fix, Heal Your Drained Brain, and Diet RehabIs stress preventing you from enjoying your daily life? Do you find that you’re becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself?**If you want to reclaim you focus, memory, and joy, you’re not alone. There are millions
... En savoir plus
Stolen Focus

Why You Can't Pay Attention--and How to Think Deeply Again

par Johann Hari ...

**NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again“Read this book to save your mind.”—Susan Cain, author of Quiet**WINNER ... En savoir plus

$14.99 CAD

**NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again“Read this book to save your mind.”—Susan Cain, author of Quiet**WINNER
... En savoir plus
The State of Affairs

Rethinking Infidelity

par Esther Perel ...

“Perel is a master at what she does.” ―The New Yorker“[Perel] knows the depth of your shame and the vibrancy of your lust.”- The New York TimesFrom iconic couples’ therapist and bestselling author of Mating in Captivity comes a provocative and controversial look at infidelity with practical, honest, and empathetic advice for how to move beyond it.An affair can rob a couple of their relatio... ... En savoir plus

$11.99 CAD

“Perel is a master at what she does.” ―The New Yorker“[Perel] knows the depth of your shame and the vibrancy of your lust.”- The New York TimesFrom iconic couples’ therapist and bestselling author of Mating in Captivity comes a provocative and controversial look at infidelity with practical, honest, and empathetic advice for how to move beyond it.An affair can rob a couple of their relatio...
... En savoir plus
Everything Is F*cked

A Book About Hope

par Mark Manson ...

New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun ... En savoir plus

$11.99 CAD

New York Times Bestseller“Just because everything appears to be a mess doesn’t mean you have to be one. Mark Manson’s book is a call to arms for a better life and better world and could not be more needed right now.” — Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the EnemyFrom the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a coun
... En savoir plus
Keep Sharp

Build a Better Brain at Any Age

par Sanjay Gupta, M.D. ...

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York ... En savoir plus

$13.99 CAD

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta.Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York
... En savoir plus
Wear Your Life Well

Use What You Have to Get What You Want

par Marilu Henner ...

$11.99 CAD
The Confident Mind

A Battle-Tested Guide to Unshakable Performance

par Dr. Nate Zinsser ...

Believe and be unshakable.The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to peak performance in any field.Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the ... En savoir plus

$19.99 CAD

Believe and be unshakable.The Director of West Point’s influential Performance Psychology Program shares the secrets of mental toughness and self-belief in this definitive guide to mastering confidence, the key to peak performance in any field.Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the
... En savoir plus
The Sweet Spot

The Pleasures of Suffering and the Search for Meaning

par Paul Bloom ...

“This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLifeOne of Behavioral Scientist's Notable Books of 2021.. ... En savoir plus

$14.99 CAD

“This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLifeOne of Behavioral Scientist's Notable Books of 2021..
... En savoir plus
Mind Performance Hacks

Tips & Tools for Overclocking Your Brain

par Ron Hale-Evans ...

You're smart. This book can make you smarter.Mind Performance Hacks provides real-life tips and tools for overclocking your brain and becoming a better thinker. In the increasingly frenetic pace of today's information economy, managing your life requires hacking your brain. With this book, you'll cut through the clutter and tune up your brain intentionally, safely, and productively.Grounded in ... En savoir plus

$18.99 CAD

You're smart. This book can make you smarter.Mind Performance Hacks provides real-life tips and tools for overclocking your brain and becoming a better thinker. In the increasingly frenetic pace of today's information economy, managing your life requires hacking your brain. With this book, you'll cut through the clutter and tune up your brain intentionally, safely, and productively.Grounded in
... En savoir plus
Change Your Brain, Change Your Body

Use Your Brain to Get and Keep the Body You Have Always Wanted

par Daniel G. Amen M.D. ...

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight* Soothe and smooth your skin at any age* Reduce the stress that can ... En savoir plus

$13.99 CAD

THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain.With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight* Soothe and smooth your skin at any age* Reduce the stress that can
... En savoir plus
When Nobody Was Watching

My Hard-Fought Journey to the Top of the Soccer World

par Carli Lloyd, Wayne Coffey ...

A NEW YORK TIMES BESTSELLER. From the superstar who is going to Tokyo for her fourth Olympics—the oldest player the US women's national team has ever sent.“If you are a real soccer player—then this is the book for you to read . . . Inspiring and uplifting.”—GoalNationIn 2015, the US Women’s National Soccer Team won its first FIFA championship in sixteen years, culminating in an epic final game ... En savoir plus

$13.99 CAD

A NEW YORK TIMES BESTSELLER. From the superstar who is going to Tokyo for her fourth Olympics—the oldest player the US women's national team has ever sent.“If you are a real soccer player—then this is the book for you to read . . . Inspiring and uplifting.”—GoalNationIn 2015, the US Women’s National Soccer Team won its first FIFA championship in sixteen years, culminating in an epic final game
... En savoir plus

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