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My Perfect Movement Plan

The Move Your DNA All Day Workbook

par Katy Bowman, M.S. ...

2024 Foreword Indie Award FinalistCreate a personalized movement plan you love.You’ve heard of the million benefits of movement, but you can’t make it work in your body or your own life.Maybe you move a lot at work, and your body is too tired to do the activities you used to enjoy.Maybe you’re an athlete with nagging injuries keeping you off your game.Maybe you want to move more but you don’t have ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

2024 Foreword Indie Award FinalistCreate a personalized movement plan you love.You’ve heard of the million benefits of movement, but you can’t make it work in your body or your own life.Maybe you move a lot at work, and your body is too tired to do the activities you used to enjoy.Maybe you’re an athlete with nagging injuries keeping you off your game.Maybe you want to move more but you don’t have
... En savoir plus
The Human Bone Manual

par Tim D. White, Pieter A. Folkens ...

Building on the success of their previous book, White and Folkens' The Human Bone Manual is intended for use outisde the laboratory and classroom, by professional forensic scientists, anthropologists and researchers. The compact volume includes all the key information needed for identification purposes, including hundreds of photographs designed to show a maximum amount of anatomical information.* ... En savoir plus

$46.99 CAD

Building on the success of their previous book, White and Folkens' The Human Bone Manual is intended for use outisde the laboratory and classroom, by professional forensic scientists, anthropologists and researchers. The compact volume includes all the key information needed for identification purposes, including hundreds of photographs designed to show a maximum amount of anatomical information.*
... En savoir plus
Body

par James Davies ...

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David BeckhamSimple techniques and strategies toHEALFrom stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. ... En savoir plus

$17.99 CAD

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential.‘James is incredible – he has played a huge role in helping me manage my fitness and recover from injury over the years’ David BeckhamSimple techniques and strategies toHEALFrom stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies.
... En savoir plus
Chair Yoga for Seniors, Beginners & Desk Workers: 5-Minute Daily Routine with Step-By-Step Instructions Fully Illustrated. Reduce Pain, Improve Health and Muscle Strength

For Seniors, #1

par BLUESKY CLASS ...

Collections Livre 1 - For Seniors
STEP-BY-STEP INSTRUCTIONS FULLY ILLUSTRATEDWhat are the benefits of chair yoga? (In just over 5-6 minutes of simple step-by-step routine a day, effortlessly and from home, or office)Increased FlexibilityImproved StrengthImproved ProprioceptionReduced StressReduced PainImproved Pain Management SkillsBetter SleepAND MUCH MOREWh... ... En savoir plus

$9.99 CAD ou Gratuit avec Kobo Plus

STEP-BY-STEP INSTRUCTIONS FULLY ILLUSTRATEDWhat are the benefits of chair yoga? (In just over 5-6 minutes of simple step-by-step routine a day, effortlessly and from home, or office)Increased FlexibilityImproved StrengthImproved ProprioceptionReduced StressReduced PainImproved Pain Management SkillsBetter SleepAND MUCH MOREWh...
... En savoir plus
Pain-Free Without Medicine

Forbidden Knowledge Doctors and Drug Companies Don’t Want You to Know!

par Mitchell A. Cohn, DO ...

Even if you’ve lived with pain for decades, it’s possible to live without that pain for the rest of your life!From personal experience as both a pain patient and physician, Dr. Cohn understands the feelings of loss, depression, and living without hope of ever being ‘normal’ again which chronic pain breeds. He’s written this book with great affection for both those who’ve taught him how to become a ... En savoir plus

Gratuit

Even if you’ve lived with pain for decades, it’s possible to live without that pain for the rest of your life!From personal experience as both a pain patient and physician, Dr. Cohn understands the feelings of loss, depression, and living without hope of ever being ‘normal’ again which chronic pain breeds. He’s written this book with great affection for both those who’ve taught him how to become a
... En savoir plus
Melting Bone, Healing Tide

How to Reanimate Inertial Bone Tissue Through Therapeutic Touch

par Scott Sternthal D.O. ...

"Awesome book for all therapists that work in any kind of manual or energy therapy. The book is both practical and well-written. An excellent innovation in the biodynamic model of manual therapy. I wish I had found it sooner, as it opened up so many possibilities in my practice." - Dragos Ghitiu, Physiotherapist, France. "I LOVE this book! Highly recommended." - Karusia Wroblewski, Certified Yoga ... En savoir plus

$13.73 CAD ou Gratuit avec Kobo Plus

"Awesome book for all therapists that work in any kind of manual or energy therapy. The book is both practical and well-written. An excellent innovation in the biodynamic model of manual therapy. I wish I had found it sooner, as it opened up so many possibilities in my practice." - Dragos Ghitiu, Physiotherapist, France. "I LOVE this book! Highly recommended." - Karusia Wroblewski, Certified Yoga
... En savoir plus
Osteoporosis: How To Treat Osteoporosis: How To Prevent Osteoporosis: Along With Nutrition, Diet And Exercise For Osteoporosis

par Ace McCloud ...

Would you love to know the best all-natural and medical treatments for osteoporosis?Whether you want to (1) start moving and feeling better again, (2) reduce painful swelling, or (3) prevent osteoporosis in the first place, this book will teach you everything you need to know.Increase your bone density, naturallyIn this book you will discover proven... ... En savoir plus

$5.31 CAD ou Gratuit avec Kobo Plus

Would you love to know the best all-natural and medical treatments for osteoporosis?Whether you want to (1) start moving and feeling better again, (2) reduce painful swelling, or (3) prevent osteoporosis in the first place, this book will teach you everything you need to know.Increase your bone density, naturallyIn this book you will discover proven...
... En savoir plus
Rethink Your Position

Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time

par Katy Bowman, M.S. ...

A nutritious ‘movement diet’ is essential to our well-being. This book contains all the ingredients we need. –Mark Hyman, MD, New York Times #1 Bestselling Author of Young Forever, The Pegan Diet, and The Blood Sugar SolutionThis book is elegant and immediately actionable. You cannot help but be changed simply by reading it. –Kelly Starrett, DPT, New York Times bestselling author of Becoming a ... En savoir plus

$15.99 CAD ou Gratuit avec Kobo Plus

A nutritious ‘movement diet’ is essential to our well-being. This book contains all the ingredients we need. –Mark Hyman, MD, New York Times #1 Bestselling Author of Young Forever, The Pegan Diet, and The Blood Sugar SolutionThis book is elegant and immediately actionable. You cannot help but be changed simply by reading it. –Kelly Starrett, DPT, New York Times bestselling author of Becoming a
... En savoir plus
Curves, Twists and Bends

A Practical Guide to Pilates for Scoliosis

par Annette Wellings, Alan Herdman ...

Written in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the experience of Annette Wellings, who has major scoliosis, with that of Alan Herdman, the UK's leading Pilates teacher.This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a ... En savoir plus

$23.09 CAD

Written in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the experience of Annette Wellings, who has major scoliosis, with that of Alan Herdman, the UK's leading Pilates teacher.This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a
... En savoir plus
Respirer mieux

Le secret de votre équilibre physique et mental

par Julien Fatisson ...

Collections series NON CLASSE
Notre souffle, notre pouvoir, notre santéRespirer semble si simple et naturel. Pourtant, une grande majorité de la population présente une respiration dysfonctionnelle, qui cause ou accentue plusieurs problèmes de santé: stress, anxiété, fatigue, inattention, douleurs chroniques, etc. Or, en comprenant la dynamique puissante du souffle, en prenant conscience de nos automatismes et en intégrant des ... En savoir plus

$25.99 CAD

Notre souffle, notre pouvoir, notre santéRespirer semble si simple et naturel. Pourtant, une grande majorité de la population présente une respiration dysfonctionnelle, qui cause ou accentue plusieurs problèmes de santé: stress, anxiété, fatigue, inattention, douleurs chroniques, etc. Or, en comprenant la dynamique puissante du souffle, en prenant conscience de nos automatismes et en intégrant des
... En savoir plus
The Philosophy and Mechanical Principles of Osteopathy

par Andrew Taylor Still ...

The Philosophy and Mechanical Principles of Osteopathy' is one of the landmark works in the field of Osteopathy, written by its founder, Andrew Taylor Still. Still was an American surgeon and physician who turned his attention to developing a system of treatment less invasive than the conventional treatments of his day. He investigated many 19th century practices and was inspired by their ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

The Philosophy and Mechanical Principles of Osteopathy' is one of the landmark works in the field of Osteopathy, written by its founder, Andrew Taylor Still. Still was an American surgeon and physician who turned his attention to developing a system of treatment less invasive than the conventional treatments of his day. He investigated many 19th century practices and was inspired by their
... En savoir plus
Moore's Clinically Oriented Anatomy

par Arthur F. Dalley II, Anne M. R. Agur ...

Collections series Lippincott Connect
Renowned for its comprehensive coverage and engaging, storytelling approach, the bestselling Moore’s Clinically Oriented Anatomy, 9th Edition, guides students from initial anatomy and foundational science courses through clinical training and practice. A popular resource for a variety of programs, this proven text serves as a complete reference, emphasizing anatomy that is important in physical ... En savoir plus

$108.99 CAD

Renowned for its comprehensive coverage and engaging, storytelling approach, the bestselling Moore’s Clinically Oriented Anatomy, 9th Edition, guides students from initial anatomy and foundational science courses through clinical training and practice. A popular resource for a variety of programs, this proven text serves as a complete reference, emphasizing anatomy that is important in physical
... En savoir plus
Back Pain Management

A Groundbreaking Approach to Eliminate Your Suffering With Bone Back Pain, Depression Back Pain, Gout Pain, Herniated Disk and More

par Eugene Pare ...

Shocking facts revealed about back pain management, bone back pain, depression back pain, gout pain, herniated disk and more. ... En savoir plus

$2.73 CAD

Shocking facts revealed about back pain management, bone back pain, depression back pain, gout pain, herniated disk and more.
... En savoir plus
The Philosophy and Mechanical Principles of Osteopathy

par Andrew Taylor Still ...

This antiquarian volume contains Andrew Taylor Still’s 1902 treatise, "The Philosophy and Mechanical Principles of Osteopathy". Within this text, Still explores the principles that differentiate osteopathy from allopathy - and explains how to treat a variety of ailments and diseases. This detailed and accessible book written by the father of osteopathy himself is highly recommended for those with ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

This antiquarian volume contains Andrew Taylor Still’s 1902 treatise, "The Philosophy and Mechanical Principles of Osteopathy". Within this text, Still explores the principles that differentiate osteopathy from allopathy - and explains how to treat a variety of ailments and diseases. This detailed and accessible book written by the father of osteopathy himself is highly recommended for those with
... En savoir plus
Life in Motion: The Osteopathic Vision of Rollin E. Becker, DO

The Works of Rollin E. Becker, DO

par Rollin E Becker, DO, Rachel E. Brooks, MD, editor ...

Collections series The Works of Rollin E. Becker, DO
Life in Motion: The Osteopathic Vision of Rollin E. Becker, DO opens a door into a way of healing that is both practical and profound. Throughout its existence, the science and art of osteopathy has been passed on from hand to hand and heart to heart. Dr. Rollin E. Becker and his teachings represent a vital link in this continuity. He was both an inspired student and a compelling teacher.Dr. ... En savoir plus

$39.99 CAD

Life in Motion: The Osteopathic Vision of Rollin E. Becker, DO opens a door into a way of healing that is both practical and profound. Throughout its existence, the science and art of osteopathy has been passed on from hand to hand and heart to heart. Dr. Rollin E. Becker and his teachings represent a vital link in this continuity. He was both an inspired student and a compelling teacher.Dr.
... En savoir plus
Paindemic

A Practical and Holistic Look at Chronic Pain, the Medical System, and the antiPAIN Lifestyle

par Melissa Cady ...

For patients with chronic pain, a guide to understanding their condition, the medical system's traditional treatments, and what other choices they have.Are you suffering from chronic pain? Do you feel that everyone, including your physician, thinks you are crazy? Are your loved ones and friends tired of hearing you complain? Are you becoming more depressed and anxious because of your pain? Do you ... En savoir plus

$11.19 CAD ou Gratuit avec Kobo Plus

For patients with chronic pain, a guide to understanding their condition, the medical system's traditional treatments, and what other choices they have.Are you suffering from chronic pain? Do you feel that everyone, including your physician, thinks you are crazy? Are your loved ones and friends tired of hearing you complain? Are you becoming more depressed and anxious because of your pain? Do you
... En savoir plus
Where Spirit Touches Matter

a journey toward wholeness

par Melvin R. Friedman ...

Inspired by his immigrant physician mother, who surmounted multiple obstacles in her forty-five year-career, Dr. Friedman worked through a twenty-year battle with depression to realize the life-saving power of committing himself to love, spirit, and service. This story of his personal journey toward wholeness offers thoughtful advice for those who suffer and encouragement for those aspiring to ... En savoir plus

$10.99 CAD ou Gratuit avec Kobo Plus

Inspired by his immigrant physician mother, who surmounted multiple obstacles in her forty-five year-career, Dr. Friedman worked through a twenty-year battle with depression to realize the life-saving power of committing himself to love, spirit, and service. This story of his personal journey toward wholeness offers thoughtful advice for those who suffer and encouragement for those aspiring to
... En savoir plus
Marks' Basic Medical Biochemistry

A Clinical Approach

par Michael A. Lieberman, Alisa Peet ...

Marks’ Basic Medical Biochemistry: A Clinical Approach, 6th Edition links biochemistry to physiology and pathophysiology, empowering students to confidently apply fundamental concepts to the practice of medicine — from diagnosing patients to recommending effective treatments. This proven, application-centered approach builds biochemical coverage around related clinical concepts to anchor students’ ... En savoir plus

$111.99 CAD

Marks’ Basic Medical Biochemistry: A Clinical Approach, 6th Edition links biochemistry to physiology and pathophysiology, empowering students to confidently apply fundamental concepts to the practice of medicine — from diagnosing patients to recommending effective treatments. This proven, application-centered approach builds biochemical coverage around related clinical concepts to anchor students’
... En savoir plus
Back Pain Relief

Eliminate Back Pain For Good With This Renowned Book That Helps You Conquer Acute Edema, Back Pain Multiple Sclerosis, Back Fractures, How to Help Back Pain, Tendons

par Timothy B. Eckart ...

Say good-bye to back pain once and for all with this up-and-coming book that reveals secrets about acute edema,back pain multiple sclerosis, back fractures, tendons and more. ... En savoir plus

$4.11 CAD

Say good-bye to back pain once and for all with this up-and-coming book that reveals secrets about acute edema,back pain multiple sclerosis, back fractures, tendons and more.
... En savoir plus
Unwinding Bone

A Complete Guide to Biodynamic Skeletal Therapy for Myofascial and Manual Therapists

par Scott Sternthal ...

Discover biodynamic skeletal therapy (BST) with guidance direct from its creator.Unwinding Bone is a comprehensive, practical resource on biodynamic skeletal therapy (BST)—a gentle, non-manipulative approach that engages with bone as dynamic, responsive tissue. Rather than focusing on the movement of bones, BST emphasizes the movements within them, helping practitioners identify and treat bones ... En savoir plus

$30.99 CAD

Discover biodynamic skeletal therapy (BST) with guidance direct from its creator.Unwinding Bone is a comprehensive, practical resource on biodynamic skeletal therapy (BST)—a gentle, non-manipulative approach that engages with bone as dynamic, responsive tissue. Rather than focusing on the movement of bones, BST emphasizes the movements within them, helping practitioners identify and treat bones
... En savoir plus
Joint Health 101

The Right Way to Keep Your Joints Healthy

par Karla Max ...

Even though joint pain is a common problem that is likely to happen to people as they age…That doesn’t mean this problem is absolutely non-preventable. Or at least, you can slow down the rate of the ligaments ‘tear & wear’.Learn about strategies based on proven scientific research to slow down and to relieve pain associated with joint problems.This ebook is for those who want:Reduce the pain ... En savoir plus

$4.11 CAD ou Gratuit avec Kobo Plus

Even though joint pain is a common problem that is likely to happen to people as they age…That doesn’t mean this problem is absolutely non-preventable. Or at least, you can slow down the rate of the ligaments ‘tear & wear’.Learn about strategies based on proven scientific research to slow down and to relieve pain associated with joint problems.This ebook is for those who want:Reduce the pain
... En savoir plus
Understanding, Preventing and Overcoming Osteoporosis

par Gillian Tidey, Jane Plant CBE ...

With the help of this book you can:* Learn how to prevent osteoporosis* Improve your chances of increasing your bone strength and health if you suffer from osteoporosis* Discover how to get the best out of othodox medicine* Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance ... En savoir plus

$15.99 CAD

With the help of this book you can:* Learn how to prevent osteoporosis* Improve your chances of increasing your bone strength and health if you suffer from osteoporosis* Discover how to get the best out of othodox medicine* Educate yourself about the fundamental importance of diet and lifestyle, with seven Food Factors and eight Lifestyle Factors, aimed at improving your bone health, appearance
... En savoir plus
The Stillness of Life: The Osteopathic Philosophy of Rollin E. Becker, DO

The Works of Rollin E. Becker, DO

par Rollin E Becker, DO, Rachel E. Brooks, MD, editor ...

Collections series The Works of Rollin E. Becker, DO
The Stillness of Life: The Osteopathic Philosophy of Rollin E. Becker, DO reveals the deep thinking and insights of a remarkable osteopathic practitioner and teacher. This book is a collection of his more personal communication and teachings, including ideas he was not comfortable to freely share in public at the time.Dr. Rollin Becker (1910-1996) ceaselessly pursued his own understanding of ... En savoir plus

$40.99 CAD

The Stillness of Life: The Osteopathic Philosophy of Rollin E. Becker, DO reveals the deep thinking and insights of a remarkable osteopathic practitioner and teacher. This book is a collection of his more personal communication and teachings, including ideas he was not comfortable to freely share in public at the time.Dr. Rollin Becker (1910-1996) ceaselessly pursued his own understanding of
... En savoir plus
An Inner Approach to Cranial Osteopathy

par Timothy Marris ...

This book is for the current Cranial Osteopathic practitioner. It looks into Cranial Osteopathy from a more profound 'inner' approach to help the practitioner to understand Cranial Osteopathy from a deeper and broader perspective.The book starts by taking the reader on an 'inner' journey of understanding more about themselves as the practitioner, discussing the 'osteopathic toolbox', and the need ... En savoir plus

$82.49 CAD

This book is for the current Cranial Osteopathic practitioner. It looks into Cranial Osteopathy from a more profound 'inner' approach to help the practitioner to understand Cranial Osteopathy from a deeper and broader perspective.The book starts by taking the reader on an 'inner' journey of understanding more about themselves as the practitioner, discussing the 'osteopathic toolbox', and the need
... En savoir plus

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