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How to Be Your Own Therapist

Boost your mood and reduce your anxiety in 10 minutes a day

par Owen O’Kane ...

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock ... En savoir plus

Prix courant $13.99 CAD Maintenant $1.99 CAD

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’ Fearne Cotton All the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock
... En savoir plus
Radical Acceptance

par Tara Brach ...

In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world.This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.*“Radical Acceptance offers us an invitation to embrace ourselves with all our ... En savoir plus

$14.99 CAD

In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world.This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations.*“Radical Acceptance offers us an invitation to embrace ourselves with all our
... En savoir plus
Tarot for Change

Using the Cards for Self-Care, Acceptance, and Growth

par Jessica Dore ...

**“An instant classic, a must-have for every tarot enthusiast, and a manifesto for insightful living.” —Chani Nicholas, astrologer and author of You Were Born for This“Generous, practical, and gently radical.” —New York TimesThough tarot is often thought of as a tool for divination and fortune-telling, it also has deep roots in spirituality and psychology. For those who know how to see and listen, ... En savoir plus

$15.99 CAD

**“An instant classic, a must-have for every tarot enthusiast, and a manifesto for insightful living.” —Chani Nicholas, astrologer and author of You Were Born for This“Generous, practical, and gently radical.” —New York TimesThough tarot is often thought of as a tool for divination and fortune-telling, it also has deep roots in spirituality and psychology. For those who know how to see and listen,
... En savoir plus
The Devil You Know

Encounters in Forensic Psychiatry

par Gwen Adshead, Eileen Horne ...

In this “unmissable book” (The Guardian), an internationally renowned forensic psychiatrist and psychotherapist explores the psychology of violence and demonstrates the remarkable human capacity for radical empathy, change, and redemption.What drives someone to commit an act of terrible violence? Drawing from her thirty years of experience in providing therapy to violent offenders in prisons and ... En savoir plus

$14.99 CAD

In this “unmissable book” (The Guardian), an internationally renowned forensic psychiatrist and psychotherapist explores the psychology of violence and demonstrates the remarkable human capacity for radical empathy, change, and redemption.What drives someone to commit an act of terrible violence? Drawing from her thirty years of experience in providing therapy to violent offenders in prisons and
... En savoir plus
The Wise Team Coach

Crafting A Personal Approach To Team Coaching

par Paul Lawrence ...

Collections series Coaching Psychology
Based on three years of meta- research into team effectiveness and coaching, this book explores some of the most common contradictions and debates around the topic of team coaching and presents readers with a framework to enable them to explore this field for themselves, reflecting on their own experience and drawing their own conclusions.Team coaching in organisations is still a relatively new ... En savoir plus

$56.99 CAD

Based on three years of meta- research into team effectiveness and coaching, this book explores some of the most common contradictions and debates around the topic of team coaching and presents readers with a framework to enable them to explore this field for themselves, reflecting on their own experience and drawing their own conclusions.Team coaching in organisations is still a relatively new
... En savoir plus
Maybe You Should Talk to Someone

A Therapist, HER Therapist, and Our Lives Revealed

par Lori Gottlieb ...

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—... ... En savoir plus

$15.99 CAD

INSTANT NEW YORK TIMES BESTSELLER!“Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing.”—Katie Couric“This is a daring, delightful, and transformative book.”—Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global“Wise, warm, smart, and funny. You must read this book.”—...
... En savoir plus
Shared Realities

Participation Mystique and Beyond

par Mark Winborn ...

Collections series Fisher King Review Volume 3
Shared Realities: Participation Mystique and Beyond[The Fisher King Review Volume 3]edited by Mark WinbornCover image, This Longing, is from an original oil on panel painting bySusan Bostrom-WongShared Realities: Participation Mystique and Beyond brings together Jungian analysts and psychoanalysts from across the United States, the United Kingdom, and France. Carl Jung’s concept of participation ... En savoir plus

$34.35 CAD

Shared Realities: Participation Mystique and Beyond[The Fisher King Review Volume 3]edited by Mark WinbornCover image, This Longing, is from an original oil on panel painting bySusan Bostrom-WongShared Realities: Participation Mystique and Beyond brings together Jungian analysts and psychoanalysts from across the United States, the United Kingdom, and France. Carl Jung’s concept of participation
... En savoir plus
The Art of Living

Peace and Freedom in the Here and Now

par Thich Nhat Hanh ...

Meditations for profoundly reshaping our focus, mindset, and healing journey—discover the freedom and lightness that comes with leading with gratitude over fear and trauma“The Art of Living offers an exit ramp from the madness of modern-day overdrive, and just might let us grasp the heaven on Earth.” —The Chicago TribuneA revered spiritual leader’s legacy lives on in this wise and rich spiritual ... En savoir plus

$13.99 CAD ou Gratuit avec Kobo Plus

Meditations for profoundly reshaping our focus, mindset, and healing journey—discover the freedom and lightness that comes with leading with gratitude over fear and trauma“The Art of Living offers an exit ramp from the madness of modern-day overdrive, and just might let us grasp the heaven on Earth.” —The Chicago TribuneA revered spiritual leader’s legacy lives on in this wise and rich spiritual
... En savoir plus
El hombre en busca de sentido

par Viktor Frankl ...

*Nueva traducción*" El hombre en busca de sentido" es el estremecedor relato en el que Viktor Frankl nos narra su experiencia en los campos de concentración.Durante todos esos años de sufrimiento, sintió en su propio ser lo que significaba una existencia desnuda, absolutamente desprovista de todo, salvo de la existencia misma. Él, que todo lo había perdido, que padeció hambre, frío y brutalidades, ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

*Nueva traducción*" El hombre en busca de sentido" es el estremecedor relato en el que Viktor Frankl nos narra su experiencia en los campos de concentración.Durante todos esos años de sufrimiento, sintió en su propio ser lo que significaba una existencia desnuda, absolutamente desprovista de todo, salvo de la existencia misma. Él, que todo lo había perdido, que padeció hambre, frío y brutalidades,
... En savoir plus
Mentalization

Utilizing Reflection to Heal from Borderline Personality Disorder

par Robert P. Drozek ...

Do you struggle with instability in your emotions, self-esteem, relationships, or behavior? If so, then you might have borderline personality disorder (BPD), a serious and relatively common mental health condition that is highly responsive to treatment. People with BPD can find it challenging to effectively mentalize - to “read,” access, and reflect on mental states in themselves and other people. ... En savoir plus

$31.99 CAD

Do you struggle with instability in your emotions, self-esteem, relationships, or behavior? If so, then you might have borderline personality disorder (BPD), a serious and relatively common mental health condition that is highly responsive to treatment. People with BPD can find it challenging to effectively mentalize - to “read,” access, and reflect on mental states in themselves and other people.
... En savoir plus
L'EMDR

Préserver la santé et prendre en charge la maladie

par Cyril Tarquinio, Pascale Tarquinio ...

L'Eye Movement Desensitization and Reprocessing, ou EMDR, est une thérapie relativement récente qui bénéficie de résultats exceptionnels dans le domaine de la recherche, pour le traitement des traumatismes et plus spécifiquement dans la prise en charge des patients souffrant d'état de stress post-traumatique (ESPT). La pratique clinique montre que l'EMDR peut également s'avérer d'une grande ... En savoir plus

$30.99 CAD

L'Eye Movement Desensitization and Reprocessing, ou EMDR, est une thérapie relativement récente qui bénéficie de résultats exceptionnels dans le domaine de la recherche, pour le traitement des traumatismes et plus spécifiquement dans la prise en charge des patients souffrant d'état de stress post-traumatique (ESPT). La pratique clinique montre que l'EMDR peut également s'avérer d'une grande
... En savoir plus
Gender in the Therapy Hour

Voices of Female Clinicians Working with Men

Modifié par Holly Barlow Sweet ...

Collections series The Routledge Series on Counseling and Psychotherapy with Boys and Men
There is no shortage of literature about working with men in counseling and psychotherapy, but almost none of it addresses the unique issues that a female clinician can face with a male client. These women do not have a basis for a complete understanding of the impact our society’s ideas about gender can have on a man, his masculinity, and his feelings toward talk therapy, in part because they are ... En savoir plus

$83.99 CAD

There is no shortage of literature about working with men in counseling and psychotherapy, but almost none of it addresses the unique issues that a female clinician can face with a male client. These women do not have a basis for a complete understanding of the impact our society’s ideas about gender can have on a man, his masculinity, and his feelings toward talk therapy, in part because they are
... En savoir plus
Contemporary Psychodynamic Psychotherapy

Evolving Clinical Practice

Modifié par David Kealy, John S. Ogrodniczuk ...

Contemporary Psychodynamic Psychotherapy: Evolving Clinical Practice covers the latest applications of psychodynamic therapy for a range of clinical issues, including depression, anxiety, psychosis, borderline personality and trauma. It discusses psychodynamic practice as an evidence-based therapy, providing reviews of outcome and process research. Covering a wide array of treatments tailored for ... En savoir plus

$88.99 CAD

Contemporary Psychodynamic Psychotherapy: Evolving Clinical Practice covers the latest applications of psychodynamic therapy for a range of clinical issues, including depression, anxiety, psychosis, borderline personality and trauma. It discusses psychodynamic practice as an evidence-based therapy, providing reviews of outcome and process research. Covering a wide array of treatments tailored for
... En savoir plus
Soul: Treatment and Recovery

The selected works of Murray Stein

par Murray Stein ...

Collections series World Library of Mental Health
Murray Stein is well-known as an insightful and pioneering author and academic. Soul: Treatment and Recovery presents a selection of papers and book chapters spanning his career from 1973 to 2012. The chapters included in this collection speak for Stein’s hope that individuals and humanity as a whole can evolve toward greater consciousness and awareness of meaning in daily life.The book is ... En savoir plus

$92.99 CAD

Murray Stein is well-known as an insightful and pioneering author and academic. Soul: Treatment and Recovery presents a selection of papers and book chapters spanning his career from 1973 to 2012. The chapters included in this collection speak for Stein’s hope that individuals and humanity as a whole can evolve toward greater consciousness and awareness of meaning in daily life.The book is
... En savoir plus
Is This Autism?

A Guide for Clinicians and Everyone Else

par Donna Henderson, Sarah Wayland, Jamell White ...

Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits.The authors take the reader step by step through the diagnostic criteria, incorporating the latest research as well as quotes from over 100 ... En savoir plus

$48.99 CAD

Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits.The authors take the reader step by step through the diagnostic criteria, incorporating the latest research as well as quotes from over 100
... En savoir plus
Working with Trauma

Lessons from Bion and Lacan

par Marilyn Charles ...

Collections series New Imago
Working with Trauma: Lessons from Bion and Lacan by Marilyn Charles takes concepts from the psychoanalytic literature and translates them into user-friendly language. In this book, Charles focuses on clinical work with more severely disturbed patients, for whom trauma has impeded their psychosocial development. Introducing ideas from Bion and Lacan, such as “empty speech” and “attacks on linking,” ... En savoir plus

$50.99 CAD

Working with Trauma: Lessons from Bion and Lacan by Marilyn Charles takes concepts from the psychoanalytic literature and translates them into user-friendly language. In this book, Charles focuses on clinical work with more severely disturbed patients, for whom trauma has impeded their psychosocial development. Introducing ideas from Bion and Lacan, such as “empty speech” and “attacks on linking,”
... En savoir plus
Supervision in Clinical Practice

A Practitioner's Guide

par Joyce Scaife ...

This fully updated edition of Supervision in Clinical Practice: A Practitioner’s Guide is packed with practical examples from personal and professional experience. Since the publication of the first two editions, health and social care organisations have become increasingly risk averse, resources more strained, and moves have been made towards stifling levels of clinical governance. In this ... En savoir plus

$78.99 CAD

This fully updated edition of Supervision in Clinical Practice: A Practitioner’s Guide is packed with practical examples from personal and professional experience. Since the publication of the first two editions, health and social care organisations have become increasingly risk averse, resources more strained, and moves have been made towards stifling levels of clinical governance. In this
... En savoir plus
Ronald Fairbairn

A Contemporary Introduction

par David P. Celani ...

Collections series Routledge Introductions to Contemporary Psychoanalysis
In this concise and introductory book, David Celani examines the work of Ronald Fairbairn, one of the pioneers of Object Relations Theory.Ronald Fairbairn: A Contemporary Introduction adopts a unique approach to Fairbairn’s work and legacy. Organizing the book thematically, Celani makes connections between Fairbairn’s disparate and often convoluted papers, offering the reader a more accessible ... En savoir plus

$42.99 CAD

In this concise and introductory book, David Celani examines the work of Ronald Fairbairn, one of the pioneers of Object Relations Theory.Ronald Fairbairn: A Contemporary Introduction adopts a unique approach to Fairbairn’s work and legacy. Organizing the book thematically, Celani makes connections between Fairbairn’s disparate and often convoluted papers, offering the reader a more accessible
... En savoir plus
The Finding Solid Ground Program Workbook

Overcoming Obstacles in Trauma Recovery

par Bethany L. Brand, Ruth A. Lanius, H. Schielke ...

For those who have experienced trauma, life may sometimes feel hopeless, full of feeling too much or too little, and the world can feel like a terrifying and dangerous place. This can be especially true for those hurt by people they loved, trusted, or relied on. To escape the pain, many trauma survivors disconnect from themselves and the world, including in ways that are risky or unsafe. The good ... En savoir plus

$32.79 CAD

For those who have experienced trauma, life may sometimes feel hopeless, full of feeling too much or too little, and the world can feel like a terrifying and dangerous place. This can be especially true for those hurt by people they loved, trusted, or relied on. To escape the pain, many trauma survivors disconnect from themselves and the world, including in ways that are risky or unsafe. The good
... En savoir plus
Thoughts without a Thinker

Psychotherapy from a Buddhist Perspective

par Mark Epstein ...

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight ... En savoir plus

$17.99 CAD

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight
... En savoir plus
The Dialectical Behavior Therapy Skills Workbook for CPTSD

Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life

par Sheri Van Dijk, MSW ...

Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.If you’ve experienced chronic, multiple, or ongoing instances of trauma, you may be experiencing complex post-traumatic stress disorder, or CPTSD—and one-size-fits-all treatment methods just aren’t enough. In this evidence-based workbook, ... En savoir plus

$23.99 CAD

Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.If you’ve experienced chronic, multiple, or ongoing instances of trauma, you may be experiencing complex post-traumatic stress disorder, or CPTSD—and one-size-fits-all treatment methods just aren’t enough. In this evidence-based workbook,
... En savoir plus
How to Survive Without Psychotherapy

par David Smail ...

This book is directly aimed at sufferers of mental distress. The book's aim is to remove from sufferers the burden of 'fault' for their pain and to demystify some of the practices that surround the 'treatment' of mental illness. It is not exactly a self-help book because it is a false claim of any 'treatment' of mental illness that 'cure' can be brought about by exercise of will. Much of what ... En savoir plus

$46.99 CAD

This book is directly aimed at sufferers of mental distress. The book's aim is to remove from sufferers the burden of 'fault' for their pain and to demystify some of the practices that surround the 'treatment' of mental illness. It is not exactly a self-help book because it is a false claim of any 'treatment' of mental illness that 'cure' can be brought about by exercise of will. Much of what
... En savoir plus
Advice Not Given

A Guide to Getting Over Yourself

par Mark Epstein M.D. ...

“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better, ... En savoir plus

$9.99 CAD

“Most people will never find a great psychiatrist or a great Buddhist teacher, but Mark Epstein is both, and the wisdom he imparts in Advice Not Given is an act of generosity and compassion. The book is a tonic for the ailments of our time.”—Ann Patchett, New York Times bestselling author of CommonwealthOur ego, and its accompanying sense of nagging self-doubt as we work to be bigger, better,
... En savoir plus
Narrative Therapy

Making Meaning, Making Lives

par Catrina Brown, Tod Augusta-Scott ...

"This volume is especially useful in demonstrating the effects of placing social discourses at the center of therapy. It gores many sacred cows of the larger modernist therapeutic community, but in doing so it offers new ideas for mental health professionals attempting to help their clients with common and serious life problems." —PSYCRITIQUES"This compilation is an insightful read for ... En savoir plus

$87.19 CAD

"This volume is especially useful in demonstrating the effects of placing social discourses at the center of therapy. It gores many sacred cows of the larger modernist therapeutic community, but in doing so it offers new ideas for mental health professionals attempting to help their clients with common and serious life problems." —PSYCRITIQUES"This compilation is an insightful read for
... En savoir plus

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