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Psychology Today: Breaking the Bonds of Food Addiction

par Susan McQuillan M.S., R.D. ...

Finally, freedom from food addiction!From Alpha Books and Psychology Today magazine comes expert advice that explains the whys and hows of food obsession and compulsive overeating. Readers will gain the background and tools needed to fashion a plan for happier, healthier living and help themselves out of compulsive overeating-starting right now. It also shows readers how to work out individual ... En savoir plus

$11.99 CAD

Finally, freedom from food addiction!From Alpha Books and Psychology Today magazine comes expert advice that explains the whys and hows of food obsession and compulsive overeating. Readers will gain the background and tools needed to fashion a plan for happier, healthier living and help themselves out of compulsive overeating-starting right now. It also shows readers how to work out individual
... En savoir plus
The Professor and the Madman

A Tale of Murder, Insanity, and the Making of the Oxford English Dictionary

par Simon Winchester ...

A New York Times Notable BookThe Professor and the Madman is an extraordinary tale of madness, genius, and the incredible obsessions of two remarkable men that led to the making of the Oxford English Dictionary—and literary history.The making of the OED was one of the most ambitious projects ever undertaken. As definitions were collected, the overseeing committee, led by Professor James Murray, ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

A New York Times Notable BookThe Professor and the Madman is an extraordinary tale of madness, genius, and the incredible obsessions of two remarkable men that led to the making of the Oxford English Dictionary—and literary history.The making of the OED was one of the most ambitious projects ever undertaken. As definitions were collected, the overseeing committee, led by Professor James Murray,
... En savoir plus
Psychology: the Stuff You Can Really Use

par Bradley W. Rasch ...

Psychology: The Stuff You Can Really Use offers a thought-provoking description of some of the basics of psychology that can be used to enhance your life and to understand yourself and others better. Having worked as a psychologist for over thirty years, and having had the opportunity to teach the subject at the college level for the same amount of time, author Brad Rasch has discovered what this ... En savoir plus

$5.99 CAD

Psychology: The Stuff You Can Really Use offers a thought-provoking description of some of the basics of psychology that can be used to enhance your life and to understand yourself and others better. Having worked as a psychologist for over thirty years, and having had the opportunity to teach the subject at the college level for the same amount of time, author Brad Rasch has discovered what this
... En savoir plus
Safety Skills for Asperger Women

How to Save a Perfectly Good Female Life

par Liane Holliday Willey ...

Life with Asperger's Syndrome can be a challenge at the best of times, and trials and tribulations that neurotypicals take in their stride can leave Aspies perplexed and unsure of how best to solve problems and keep themselves safe, both physically and emotionally. This book explores difficulties that those with AS may face, and suggests practical and helpful ways of overcoming them. Liane ... En savoir plus

$25.29 CAD

Life with Asperger's Syndrome can be a challenge at the best of times, and trials and tribulations that neurotypicals take in their stride can leave Aspies perplexed and unsure of how best to solve problems and keep themselves safe, both physically and emotionally. This book explores difficulties that those with AS may face, and suggests practical and helpful ways of overcoming them. Liane
... En savoir plus
Care of the Soul Twenty-fifth Anniversary Edition

A Guide for Cultivating Depth and Sacredness in Everyday Life

par Thomas Moore ...

“Thoughtful, eloquent, inspiring.” — San Francisco ChronicleA special 25th anniversary edition of Thomas Moore's #1 New York Times bestseller, with a new introduction by the author. More timely than ever, this classic work on personal growth provides a powerful spiritual message for our troubled times.In Care of the Soul, readers are presented with a revolutionary approach to thinking about daily ... En savoir plus

$11.99 CAD

“Thoughtful, eloquent, inspiring.” — San Francisco ChronicleA special 25th anniversary edition of Thomas Moore's #1 New York Times bestseller, with a new introduction by the author. More timely than ever, this classic work on personal growth provides a powerful spiritual message for our troubled times.In Care of the Soul, readers are presented with a revolutionary approach to thinking about daily
... En savoir plus
Breakup Bootcamp

The Science of Rewiring Your Heart

par Amy Chan ...

“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVERA self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp.Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and ... En savoir plus

$11.99 CAD

“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVERA self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp.Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and
... En savoir plus
Understanding Human Nature

The psychology of personality

par Alfred Adler ...

Understanding Human Nature was an attempt to acquaint the general public with the fundamentals of Individual Psychology. Adler explores human personality from all angles – how character develops, the nature of the psyche, how we see the world and how we become who we are. He believed that the work of understanding should not be the preserve of psychologists alone, but a vital undertaking for ... En savoir plus

$0.99 CAD ou Gratuit avec Kobo Plus

Understanding Human Nature was an attempt to acquaint the general public with the fundamentals of Individual Psychology. Adler explores human personality from all angles – how character develops, the nature of the psyche, how we see the world and how we become who we are. He believed that the work of understanding should not be the preserve of psychologists alone, but a vital undertaking for
... En savoir plus
Fierce Self-Compassion

How to Harness Kindness to Speak Up, Claim Your Power, and Thrive

par Kristin Neff ...

The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten ... En savoir plus

Prix courant $19.99 CAD Maintenant $13.99 CAD ou Gratuit avec Kobo Plus

The bestselling author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their power and change the world.Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, ten
... En savoir plus
Never Split the Difference

Negotiating As If Your Life Depended On It

par Chris Voss, Tahl Raz ...

This international bestseller, with more than 5 million copies sold, offers a field-tested approach to high-stakes negotiations and conflict resolution—whether in the boardroom, in your community, or at home.Life is a series of negotiations, and negotiation is at the heart of collaboration—whether you are a business executive, a salesperson, a parent , a community leader, or a spouse. As a former ... En savoir plus

$21.99 CAD

This international bestseller, with more than 5 million copies sold, offers a field-tested approach to high-stakes negotiations and conflict resolution—whether in the boardroom, in your community, or at home.Life is a series of negotiations, and negotiation is at the heart of collaboration—whether you are a business executive, a salesperson, a parent , a community leader, or a spouse. As a former
... En savoir plus
Proust and the Squid

The Story and Science of the Reading Brain

par Maryanne Wolf ...

"Wolf restores our awe of the human brain—its adaptability, its creativity, and its ability to connect with other minds through a procession of silly squiggles." — San Francisco ChronicleHow do people learn to read and write—and how has the development of these skills transformed the brain and the world itself ? Neuropsychologist and child development expert Maryann Wolf answers these questions in ... En savoir plus

$11.99 CAD

"Wolf restores our awe of the human brain—its adaptability, its creativity, and its ability to connect with other minds through a procession of silly squiggles." — San Francisco ChronicleHow do people learn to read and write—and how has the development of these skills transformed the brain and the world itself ? Neuropsychologist and child development expert Maryann Wolf answers these questions in
... En savoir plus
Living Well with Chronic Fatigue Syndrome and Fibromyalgia

What Your Doctor Doesn't Tell You...That You Need to Know

par Mary J. Shomon ...

$15.99 CAD
Asperkids

An Insider's Guide to Loving, Understanding and Teaching Children with Asperger Syndrome

par Jennifer Cook O'Toole ...

As a parent, a teacher and an Aspie herself, Jennifer O'Toole provides the definitive insider's view of Asperger syndrome. She shows how to help children on the spectrum by understanding how they think and by exploiting their special interests to promote learning. Her strategies work because she thinks like the children that she teaches. This exciting book is full of effective and fun ways of ... En savoir plus

$26.39 CAD

As a parent, a teacher and an Aspie herself, Jennifer O'Toole provides the definitive insider's view of Asperger syndrome. She shows how to help children on the spectrum by understanding how they think and by exploiting their special interests to promote learning. Her strategies work because she thinks like the children that she teaches. This exciting book is full of effective and fun ways of
... En savoir plus
The Passionate Mind

How People with Autism Learn

par Wendy Lawson ...

In her new book, Wendy Lawson examines traditional theories about the autism spectrum (AS) and reveals their gaps and shortcomings. Showing that a completely different way of thinking about AS is needed, she sets forward the theory of Single Attention and Associated Cognition in Autism (SAACA), an approach that explains autism in terms of the unique learning style of AS individuals.The SAACA ... En savoir plus

$32.99 CAD

In her new book, Wendy Lawson examines traditional theories about the autism spectrum (AS) and reveals their gaps and shortcomings. Showing that a completely different way of thinking about AS is needed, she sets forward the theory of Single Attention and Associated Cognition in Autism (SAACA), an approach that explains autism in terms of the unique learning style of AS individuals.The SAACA
... En savoir plus
Psychologie sociale, perspective multiculturelle

par Serge Guimond ...

L'influence de la psychologie sur les sciences sociales et les communautés culturelles.Au carrefour d'une préoccupation pour les phénomènes psychologiques et pour les faits de société, la psychologie sociale occupe une place privilégiée parmi les sciences humaines et sociales. Dans un langage simple et accessible, cet ouvrage en expose les principes fondamentaux et offre, pour la première fois en ... En savoir plus

$49.99 CAD

L'influence de la psychologie sur les sciences sociales et les communautés culturelles.Au carrefour d'une préoccupation pour les phénomènes psychologiques et pour les faits de société, la psychologie sociale occupe une place privilégiée parmi les sciences humaines et sociales. Dans un langage simple et accessible, cet ouvrage en expose les principes fondamentaux et offre, pour la première fois en
... En savoir plus
The Independent Woman's Handbook for Super Safe Living on the Autistic Spectrum

par Robyn Steward ...

Certain characteristics of autism, such as difficulty understanding social cues, may make women vulnerable to potentially dangerous situations. Robyn Steward has written this supportive guide to help all women on the autistic spectrum live independently, make their own choices in life, and be safe whilst doing so.This book will provide you with the knowledge to recognise potential risks to your ... En savoir plus

$26.39 CAD

Certain characteristics of autism, such as difficulty understanding social cues, may make women vulnerable to potentially dangerous situations. Robyn Steward has written this supportive guide to help all women on the autistic spectrum live independently, make their own choices in life, and be safe whilst doing so.This book will provide you with the knowledge to recognise potential risks to your
... En savoir plus
De l'intention à la réalisation

Les secrets d'une motivation à toute épreuve

par Yves-Alexandre Thalmann ...

Méthodes et outils concrets pour réaliser vos objectifsNous nous fixons tous des objectifs. Certains à court terme, comme terminer une tâche dans l’après-midi ou résister à la tentation du dessert, et d’autres plus ambitieux, tels que se (re)mettre régulièrement au sport, lancer son entreprise ou encore résoudre des problèmes relationnels. Mais comment passer de l’intention à la réalisation ? ... En savoir plus

$14.99 CAD ou Gratuit avec Kobo Plus

Méthodes et outils concrets pour réaliser vos objectifsNous nous fixons tous des objectifs. Certains à court terme, comme terminer une tâche dans l’après-midi ou résister à la tentation du dessert, et d’autres plus ambitieux, tels que se (re)mettre régulièrement au sport, lancer son entreprise ou encore résoudre des problèmes relationnels. Mais comment passer de l’intention à la réalisation ?
... En savoir plus
The Plant Paradox

The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

par Steven R. Gundry, MD ...

Collections Livre 1 - The Plant Paradox
From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... En savoir plus

$19.99 CAD

From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body.
... En savoir plus
The Proper Care and Feeding of Husbands

par Dr. Laura Schlessinger ...

The #1 National BestsellerIn her most provocative book on marriage advice yet, America's top radio talk show host, Dr. Laura Schlessinger, urgently reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they deserve in marriage.Women want to be in love, get married and live happily ever after, yet countless women call Dr. Laura, unhappy in ... En savoir plus

$11.99 CAD ou Gratuit avec Kobo Plus

The #1 National BestsellerIn her most provocative book on marriage advice yet, America's top radio talk show host, Dr. Laura Schlessinger, urgently reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they deserve in marriage.Women want to be in love, get married and live happily ever after, yet countless women call Dr. Laura, unhappy in
... En savoir plus
The End of Diabetes

The Eat to Live Plan to Prevent and Reverse Diabetes

par Joel Fuhrman, M.D. ...

Collections Livre 3 - Eat for Life
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart ... En savoir plus

$11.99 CAD

The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.At last, a breakthrough program to combat the rising diabetes epidemic and help millions of diabetics, as well as those suffering with high blood pressure and heart
... En savoir plus
The Grief Recovery Handbook, 20th Anniversary Expanded Edition

The Action Program for Moving Beyond Death, Divorce, and Other Losses

par John W. James, Russell Friedman ...

Updated to commemorate its 20th anniversary, this classic self-help resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards emotional recovery and happiness.Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well ... En savoir plus

$11.99 CAD

Updated to commemorate its 20th anniversary, this classic self-help resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards emotional recovery and happiness.Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well
... En savoir plus
The F*ck It Diet

Eating Should Be Easy

par Caroline Dooner ...

“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom”From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN ... En savoir plus

$11.99 CAD

“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom”From humorist and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship with food, and regain your personal powerDIETING DOESN
... En savoir plus
Your Erroneous Zones

Step-by-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Life

par Wayne W. Dyer ...

THE RECORD-BREAKING, #1 NEW YORK TIMES BESTSELLER – OVER 35 MILLION COPIES SOLDThe first book by Wayne Dyer, author of the multimillion-copy bestseller Pulling Your Own Strings and national bestsellers There’s a Spiritual Solution to Every Problem and Wisdom of the Ages, this foundational self-help classic is a positive and practical guide to breaking free from the trap of negative thinking and ... En savoir plus

$11.99 CAD

THE RECORD-BREAKING, #1 NEW YORK TIMES BESTSELLER – OVER 35 MILLION COPIES SOLDThe first book by Wayne Dyer, author of the multimillion-copy bestseller Pulling Your Own Strings and national bestsellers There’s a Spiritual Solution to Every Problem and Wisdom of the Ages, this foundational self-help classic is a positive and practical guide to breaking free from the trap of negative thinking and
... En savoir plus
This Will Make You Smarter

150 New Scientific Concepts to Improve Your Thinking

par John Brockman ...

Collections Livre 11 - Edge Question Series
Featuring a foreword by David Brooks, This Will Make You Smarter presents brilliant—but accessible—scientific concepts to expand every mind.What scientific concept would improve everybody’s cognitive toolkit? This is the question John Brockman, publisher of Edge.org, posed to the world’s most influential thinkers. Their visionary answers flow from the frontiers of psychology, philosophy, economics ... En savoir plus

$11.99 CAD

Featuring a foreword by David Brooks, This Will Make You Smarter presents brilliant—but accessible—scientific concepts to expand every mind.What scientific concept would improve everybody’s cognitive toolkit? This is the question John Brockman, publisher of Edge.org, posed to the world’s most influential thinkers. Their visionary answers flow from the frontiers of psychology, philosophy, economics
... En savoir plus
This Explains Everything

150 Deep, Beautiful, and Elegant Theories of How the World Works

par John Brockman ...

Collections Livre 12 - Edge Question Series
Drawn from the cutting-edge frontiers of science, This Explains Everything will revolutionize your understanding of the world.What is your favorite deep, elegant, or beautiful explanation? This is the question John Brockman, publisher of Edge.org ("The world's smartest website"—The Guardian), posed to the world's most influential minds. Flowing from the horizons of physics, economics, psychology, ... En savoir plus

$11.99 CAD

Drawn from the cutting-edge frontiers of science, This Explains Everything will revolutionize your understanding of the world.What is your favorite deep, elegant, or beautiful explanation? This is the question John Brockman, publisher of Edge.org ("The world's smartest website"—The Guardian), posed to the world's most influential minds. Flowing from the horizons of physics, economics, psychology,
... En savoir plus

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