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1 livre audio par mois

+ Essai GRATUIT de 30 jours

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The Velvet Rage

Overcoming the Pain of Growing Up Gay in a Straight Man's World

par Alan Downs, PhD ...

In this moving guide, a gay man shares his personal journey of letting go of shame and moving forward with self-compassion and healing.**"A touchstone in gay culture." —**Observer**"The clearest, most succinct delineation of the origins and consequences of internalized homophobia, and how to address them." —**ArtvoiceEven though an entire generation of men have openly and freely come out of the ... En savoir plus

$15.99 CAD

Aussi disponible en : Livre audio

In this moving guide, a gay man shares his personal journey of letting go of shame and moving forward with self-compassion and healing.**"A touchstone in gay culture." —**Observer**"The clearest, most succinct delineation of the origins and consequences of internalized homophobia, and how to address them." —**ArtvoiceEven though an entire generation of men have openly and freely come out of the
... En savoir plus

Aussi disponible en : Livre audio
The Half-Empty Heart

A Supportive Guide to Breaking Free from Chronic Discontent

par Alan Downs ...

Finally, a book of insightful and practical advice for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontentFrustrated. Stressed. Irritable. Discouraged. Cynical. Fed up. These are among the feelings experienced by millions of people. Whether they realize it or not, their feelings are not caused by a negative attitude, a lack of gratitude, or ... En savoir plus

$17.59 CAD

Finally, a book of insightful and practical advice for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontentFrustrated. Stressed. Irritable. Discouraged. Cynical. Fed up. These are among the feelings experienced by millions of people. Whether they realize it or not, their feelings are not caused by a negative attitude, a lack of gratitude, or
... En savoir plus
Why Does This Keep Happening To Me?

The Seven Crisis We All Experience and How to Overcome Them

par Alan Downs ...

I Can't Believe This Is Happening to Me...Again!"Why does this keep happening to me?" is the question most commonly asked by those entering psychotherapy for the first time. Whether we can't stop dating the wrong guy or taking the wrong job, gaining and losing weight, or getting into debt, it is the repeating patterns in our lives that cause us the most pain and frustration. Now author and ... En savoir plus

$18.99 CAD

I Can't Believe This Is Happening to Me...Again!"Why does this keep happening to me?" is the question most commonly asked by those entering psychotherapy for the first time. Whether we can't stop dating the wrong guy or taking the wrong job, gaining and losing weight, or getting into debt, it is the repeating patterns in our lives that cause us the most pain and frustration. Now author and
... En savoir plus
Livre audio

The Velvet Rage

Overcoming the Pain of Growing Up Gay in a Straight Man's World

par Alan Downs, PhD ...

Lu par Alan Downs ...

Version Longue

7 heure 14 min

The most important issue in a gay man’s life is not “coming out,” but coming to terms with the invalidating past. Despite the progress made in recent years, many gay men still wonder, “Are we better off?” The byproduct of growing up gay in a straight world continues to be the internalization of shame, rejection, and anger—a toxic cocktail that can lead to drug abuse, promiscuity, alcoholism, ... En savoir plus

$28.99 CAD

Aussi disponible en : eBook

The most important issue in a gay man’s life is not “coming out,” but coming to terms with the invalidating past. Despite the progress made in recent years, many gay men still wonder, “Are we better off?” The byproduct of growing up gay in a straight world continues to be the internalization of shame, rejection, and anger—a toxic cocktail that can lead to drug abuse, promiscuity, alcoholism,
... En savoir plus

Aussi disponible en : eBook
Montegue Blister’s Strange Games

and other odd things to do with your time

par Montegue Blister ...

A hilarious compendium of weird, wonderful, warped classic and new games.Taken from the brilliant website http://strange-games.blogspot.com/, Montegue Blister's Strange Games is a pocket-sized compendium of the most hilarious, noisy, messy, and often vomit-inducing games ever written.Finally, the official rules for all the games you played at school as a kid, such as Finger Jousting, Peanuts, ... En savoir plus

$11.99 CAD

A hilarious compendium of weird, wonderful, warped classic and new games.Taken from the brilliant website http://strange-games.blogspot.com/, Montegue Blister's Strange Games is a pocket-sized compendium of the most hilarious, noisy, messy, and often vomit-inducing games ever written.Finally, the official rules for all the games you played at school as a kid, such as Finger Jousting, Peanuts,
... En savoir plus
Vice Patrol

Cops, Courts, and the Struggle over Urban Gay Life before Stonewall

par Anna Lvovsky ...

Lambda Literary Award Winner: The history of the tactics used by US law enforcement to harass and attack gay communities across the country.In the mid-twentieth century, gay life flourished in American cities even as the state repression of queer communities reached its peak. Liquor investigators infiltrated and shut down gay-friendly bars. Plainclothes decoys enticed men in parks and clubs. Vice ... En savoir plus

$3.99 CAD ou Gratuit avec Kobo Plus

Lambda Literary Award Winner: The history of the tactics used by US law enforcement to harass and attack gay communities across the country.In the mid-twentieth century, gay life flourished in American cities even as the state repression of queer communities reached its peak. Liquor investigators infiltrated and shut down gay-friendly bars. Plainclothes decoys enticed men in parks and clubs. Vice
... En savoir plus
The Inner Clock

Living in Sync with Our Circadian Rhythms

par Lynne Peeples ...

**"A rich history of what makes us tick, so to speak, paired with fascinating modern discoveries about how circadian rhythms influence our daily lives" —The Wall Street JournalHow the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health**Your body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

**"A rich history of what makes us tick, so to speak, paired with fascinating modern discoveries about how circadian rhythms influence our daily lives" —The Wall Street JournalHow the groundbreaking science of circadian rhythms can help you sleep better, feel happier, and improve your overall health**Your body contains a symphony of tiny timepieces, synchronized to the sun and subtle signals in
... En savoir plus

Aussi disponible en : Livre audio
Gay Berlin

Birthplace of a Modern Identity

par Robert Beachy ...

An unprecedented examination of the ways in which the uninhibited urban sexuality, sexual experimentation, and medical advances of pre-Weimar Berlin created and molded our modern understanding of sexual orientation and gay identity.Known already in the 1850s for the friendly company of its “warm brothers” (German slang for men who love other men), Berlin, before the turn of the twentieth century, ... En savoir plus

$17.99 CAD

Aussi disponible en : Livre audio

An unprecedented examination of the ways in which the uninhibited urban sexuality, sexual experimentation, and medical advances of pre-Weimar Berlin created and molded our modern understanding of sexual orientation and gay identity.Known already in the 1850s for the friendly company of its “warm brothers” (German slang for men who love other men), Berlin, before the turn of the twentieth century,
... En savoir plus

Aussi disponible en : Livre audio
Transitions (40th Anniversary Edition)

Making Sense of Life's Changes

par William Bridges, Susan Bridges ...

Celebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development -- with a new Discussion Guide for readers, written by Susan Bridges and aimed at today's current people and organizations facing unprecedented changeFirst published in 1980, Transitions was the first book to explore the underlying and ... En savoir plus

$15.99 CAD

Celebrating 40 years of the best-selling guide for coping with life's changes, named one of the 50 all-time best books in self-help and personal development -- with a new Discussion Guide for readers, written by Susan Bridges and aimed at today's current people and organizations facing unprecedented changeFirst published in 1980, Transitions was the first book to explore the underlying and
... En savoir plus
Unplug

How to Break Up with Your Phone and Reclaim Your Life

par Richard Simon ...

Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices.The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and ... En savoir plus

Prix courant $15.99 CAD Maintenant $4.99 CAD

Aussi disponible en : Livre audio

Turn off your phone and turn on your life with step-by-step instructions and success stories from dozens of people who’ve set healthy boundaries with their devices.The average American spends the equivalent of more than 75 full days a year looking at their phone. It can become an all-consuming addiction that puts a strain on virtually every facet of our existence from the way we sleep, eat, and
... En savoir plus

Aussi disponible en : Livre audio
Fire Island

A Century in the Life of an American Paradise

par Jack Parlett ...

*A Town and Country Must-Read Book of Summer**A BUZZFEED BEST BOOK OF JUNE**A Washington Post “Book to Read This Summer”**AN ADVOCATE BEST LGBTQ+ BOOK OF 2022**A USA Today "Book to Celebrate Pride Month"**A New York Times "Editor's Pick"**A Kirkus Reviews Hottest Book of Summer*A groundbreaking account of New York's Fire Island,... ... En savoir plus

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*A Town and Country Must-Read Book of Summer**A BUZZFEED BEST BOOK OF JUNE**A Washington Post “Book to Read This Summer”**AN ADVOCATE BEST LGBTQ+ BOOK OF 2022**A USA Today "Book to Celebrate Pride Month"**A New York Times "Editor's Pick"**A Kirkus Reviews Hottest Book of Summer*A groundbreaking account of New York's Fire Island,...
... En savoir plus

Aussi disponible en : Livre audio
How To Be Happier

par Paul Jenner ...

"It's an easy read and will help you find the silver lining behind every cloud." - Prima**** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH ****Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more ... En savoir plus

$11.99 CAD

"It's an easy read and will help you find the silver lining behind every cloud." - Prima**** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH ****Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more
... En savoir plus