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Reclaiming Life after Trauma

Healing PTSD with Cognitive-Behavioral Therapy and Yoga

par Daniel Mintie, LCSW, Julie K. Staples, Ph.D. ...

Integrative tools for healing the traumatized mind and body• Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD)• Teaches Kundalini yoga practices specifically designed to reset parts of the brain and body affected by PTSD• Presents a fast-acting, holistic, evidence-based, and drug-free program for eliminating ... En savoir plus

$16.99 CAD

Aussi disponible en : Livre audio

Integrative tools for healing the traumatized mind and body• Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD)• Teaches Kundalini yoga practices specifically designed to reset parts of the brain and body affected by PTSD• Presents a fast-acting, holistic, evidence-based, and drug-free program for eliminating
... En savoir plus

Aussi disponible en : Livre audio
Livre audio

Dharma Wheels

Zen, Motorcycling & Cognitive-Behavioral Therapy

par Daniel Mintie ...

Version Abrégée

13 heure 29 min

Dharma Wheels is an examination of human happiness through the triple lenses of Zen Buddhism, cognitive-behavioral therapy [CBT] and the art of motorcycling. Each lens resolves particular details of one and the same picture - the great process of human living and dying. Zen addresses first questions of life’s meaning and death’s certainty. CBT provides leverage on the emotional aspects of ... En savoir plus

$0.99 CAD

Dharma Wheels is an examination of human happiness through the triple lenses of Zen Buddhism, cognitive-behavioral therapy [CBT] and the art of motorcycling. Each lens resolves particular details of one and the same picture - the great process of human living and dying. Zen addresses first questions of life’s meaning and death’s certainty. CBT provides leverage on the emotional aspects of
... En savoir plus
Livre audio

My Tropic Of Cancer

Living & Dying With A Dread Disease

par Daniel Mintie ...

Lu par Daniel Mintie ...

Version Longue

5 heure 34 min

My Tropic of Cancer: Living & Dying With a Dread Disease tells the story of cancer’s passage through three generations of the author's family. This deeply personal account relates the heartbreak, hope and occasional hilarity that travel with a life-threatening diagnosis. It includes gritty, day-to-day detail of life as a cancer patient,and considers the wider environmental, social and political ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

My Tropic of Cancer: Living & Dying With a Dread Disease tells the story of cancer’s passage through three generations of the author's family. This deeply personal account relates the heartbreak, hope and occasional hilarity that travel with a life-threatening diagnosis. It includes gritty, day-to-day detail of life as a cancer patient,and considers the wider environmental, social and political
... En savoir plus
Livre audio

Reclaiming Life after Trauma

Healing PTSD with Cognitive-Behavioral Therapy and Yoga

par Daniel Mintie, LCSW, Julie K. Staples, Ph.D. ...

Lu par Daniel Mintie, LCSW ...

Version Longue

6 heure 44 min

Integrative tools for healing the traumatized mind and body• Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD)• Teaches Kundalini yoga practices specifically designed to reset parts of the brain and body affected by PTSD• Presents a fast-acting, holistic, evidence-based, and drug-free program for eliminating ... En savoir plus

$22.50 CAD

Aussi disponible en : eBook

Integrative tools for healing the traumatized mind and body• Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD)• Teaches Kundalini yoga practices specifically designed to reset parts of the brain and body affected by PTSD• Presents a fast-acting, holistic, evidence-based, and drug-free program for eliminating
... En savoir plus

Aussi disponible en : eBook

Buddha's Brain

The Practical Neuroscience of Happiness, Love, and Wisdom

par Rick Hanson, PhD, Jack Kornfield, PhD ...

Change your brain, change your life with this essential classic from New York Times bestselling author, Rick Hanson—now celebrating 15 years in print with more than 500,000 copies sold!Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now ... En savoir plus

$17.99 CAD

Change your brain, change your life with this essential classic from New York Times bestselling author, Rick Hanson—now celebrating 15 years in print with more than 500,000 copies sold!Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s—and then they changed their brains in ways that changed the world. Neuroscience now
... En savoir plus
Altered Traits

Science Reveals How Meditation Changes Your Mind, Brain, and Body

par Daniel Goleman, Richard J. Davidson ...

Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in ... En savoir plus

$11.99 CAD

Two New York Times–bestselling authors unveil new research showing what meditation can really do for the brain.In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in
... En savoir plus
The Emotional Life of Your Brain

How Its Unique Patterns Affect the Way You Think, Feel, and Live--and How You Can Change Them

par Richard J. Davidson, Sharon Begley ...

This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability.For more than thirty years, Richard Davidson has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them.Davidson has discovered that personality ... En savoir plus

$13.99 CAD

Aussi disponible en : Livre audio

This longawaited book by a pioneer in brain research offers a new model of our emotions- their origins, their power, and their malleability.For more than thirty years, Richard Davidson has been at the forefront of brain research. Now he gives us an entirely new model for understanding our emotions, as well as practical strategies we can use to change them.Davidson has discovered that personality
... En savoir plus

Aussi disponible en : Livre audio
Train Your Mind, Change Your Brain

How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

par Sharon Begley ...

Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds.Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new ... En savoir plus

Prix courant $11.99 CAD Maintenant $7.99 CAD

Aussi disponible en : Livre audio

Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds.Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new
... En savoir plus

Aussi disponible en : Livre audio
Overcoming Trauma through Yoga

Reclaiming Your Body

par David Emerson, Elizabeth Hopper Ph.D. ...

A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachersResearch-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD. From managing triggers to accessing safety, the approaches and exercises presented in Overcoming Trauma ... En savoir plus

$23.19 CAD

Aussi disponible en : Livre audio

A trauma-informed approach to healing body and mind: an evidence-based yoga program for survivors, clinicians, and yoga teachersResearch-backed and trauma-informed, this book introduces a yoga program that helps readers heal from the cognitive, emotional, and physiological symptoms of PTSD. From managing triggers to accessing safety, the approaches and exercises presented in Overcoming Trauma
... En savoir plus

Aussi disponible en : Livre audio
Good Morning, I Love You

Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy

par Shauna Shapiro, PhD ...

Discover the Transformative Effects of Being Kind to Yourself“This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy.” —Lorin Roche, meditation teacher and author of The Radiance SutrasMany of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too ... En savoir plus

$16.99 CAD

Discover the Transformative Effects of Being Kind to Yourself“This brilliant book offers us both the science and practice of how self-kindness is the secret sauce of fulfillment, transformation, and joy.” —Lorin Roche, meditation teacher and author of The Radiance SutrasMany of us yearn to feel a greater sense of inner calm, ease, joy, and purpose. We have tried meditation and found it too
... En savoir plus
Fully Present

The Science, Art, and Practice of Mindfulness

par Susan L. Smalley, Diana Winston ...

"Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field." — Library JournalMindfulness —the art of paying attention with an open and curious mind to present-moment experiences—has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present,<... ... En savoir plus

$17.59 CAD

Aussi disponible en : Livres audio

"Excellent. Fully Present offers one of the clearest introductions to mindfulness in the field." — Library JournalMindfulness —the art of paying attention with an open and curious mind to present-moment experiences—has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present,<...
... En savoir plus

Aussi disponible en : Livres audio
The Healing Power of the Breath

Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions

par Richard Brown, Patricia L. Gerbarg MD ...

A drug-free, side effect-free solution to common stress and mood problems—developed by two physiciansThe audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book.Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many ... En savoir plus

$20.79 CAD

A drug-free, side effect-free solution to common stress and mood problems—developed by two physiciansThe audio exercises included with this book can be accessed online at www.shambhala.com/healingpowerofthebreath. Access instructions are also provided within the book.Millions of Americans suffer from mood problems and stress-related issues like anxiety, depression, insomnia, and PTSD. Far too many
... En savoir plus

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Livres narrés par Daniel Mintie

Reclaiming Life after Trauma

Dharma Wheels

My Tropic Of Cancer

Reclaiming Life after Trauma

Les lecteurs de ces romans ont aussi aimé

Buddha's Brain

Altered Traits

The Emotional Life of Your Brain

Train Your Mind, Change Your Brain

Overcoming Trauma through Yoga

Good Morning, I Love You

Fully Present

The Healing Power of the Breath

Liseuses

Applis

Accessoires

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Votre panier est vide

Disponible:

1 livre audio par mois

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Livres narrés par Daniel Mintie

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