Livres audio racontés par Dimity Mcdowell

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Train Like a Mother

How to Get Across Any Finish Line—and Not Lose Your Family, Job, or Sanity

par Dimity McDowell, Sarah Bowen Shea ...

The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race ... En savoir plus

$17.99 CAD ou Gratuit avec Kobo Plus

The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race
... En savoir plus
The 27th Mile

How to Smooth the Rough Transition Out of Your Running Years

par Dimity McDowell ...

From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what comes next.On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her running career began three years before that, following a medical visit which ended in the assessment that she should not run anymore. She should ... En savoir plus

$15.99 CAD

Aussi disponible en : Livre audio

From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what comes next.On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her running career began three years before that, following a medical visit which ended in the assessment that she should not run anymore. She should
... En savoir plus

Aussi disponible en : Livre audio
Train Like a Mother

How to Get Across Any Finish Line—and Not Lose Your Family, Job, or Sanity

par Dimity McDowell, Sarah Bowen Shea ...

The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels.In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race
... En savoir plus
Run Like a Mother

How to Get Moving—and Not Lose Your Family, Job, or Sanity

par Dimity McDowell, Sarah Bowen Shea ...

Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives.Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. ... En savoir plus

$17.59 CAD ou Gratuit avec Kobo Plus

Aussi disponible en : Livre audio

Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives.Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges.
... En savoir plus

Aussi disponible en : Livre audio
Smart at Heart

A Holistic 10-Step Approach to Preventing and Healing Heart Disease for Women

par Dr. Malissa Wood, Dimity McDowell ...

A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women’s Heart Health Program at Massachusetts General Hospital.Heart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart—physical, ... En savoir plus

$16.99 CAD

A breakthrough mind-body program to build a strong, healthy, and happy heart, for women at risk for or diagnosed with heart disease, from the Harvard-trained cardiologist behind the Women’s Heart Health Program at Massachusetts General Hospital.Heart disease is the number-one killer of American women, and prevention and healing require integrative approaches to address the whole heart—physical,
... En savoir plus
Livre audio

The 27th Mile

How to Smooth the Rough Transition Out of Your Running Years

par Dimity McDowell ...

Lu par Teri Schnaubelt ...

Version Longue

8 heure 11 min

From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what comes next.On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her running career began three years before that, following a medical visit which ended in the assessment that she should not run anymore. She should ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

From a former contributing editor at Runner’s World, a narrative-driven prescriptive book on reckoning with the end of an athletic journey—and what comes next.On January 18, 2020, Dimity McDowell unknowingly went on her last run. The deceleration of her running career began three years before that, following a medical visit which ended in the assessment that she should not run anymore. She should
... En savoir plus

Aussi disponible en : eBook
Livre audio

Run Like a Mother

How to Get Moving--and Not Lose Your Family, Job, or Sanity

par Dimity McDowell, Sarah Bowen Shea ...

Lu par Dimity McDowell, Sarah Bowen Shea ...

Version Longue

7 heure 15 min

The Girlfriend’s Guide to Running.In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives.McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife - mother - working woman from lacing up her shoes and ... En savoir plus

$26.99 CAD

Aussi disponible en : eBook

The Girlfriend’s Guide to Running.In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives.McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife - mother - working woman from lacing up her shoes and
... En savoir plus

Aussi disponible en : eBook

Livre audio

A Life Without Limits

A World Champion's Journey

par Chrissie Wellington ...

Lu par Chrissie Wellington, Polly Lee ...

Version Longue

9 heure 54 min

In this inspiring memoir, an Ironman World Championship winner shares the details of her hard-earned triathlon success and encourages others to set off on their own fitness journeys.In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE ... En savoir plus

$35.99 CAD

Aussi disponible en : eBooks

In this inspiring memoir, an Ironman World Championship winner shares the details of her hard-earned triathlon success and encourages others to set off on their own fitness journeys.In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE
... En savoir plus

Aussi disponible en : eBooks
Livre audio

What I Talk about When I Talk about Running

A Memoir

par Haruki Murakami ...

Lu par Ray Porter ...

Version Longue

4 heure 24 min

From the bestselling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami’s four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian, ... En savoir plus

$16.99 CAD

Aussi disponible en : eBook

From the bestselling author of Kafka on the Shore comes this rich and revelatory memoir about writing and running and the integral impact both have made on his life. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers Murakami’s four-month preparation for the 2005 New York City Marathon. Settings range from Tokyo, where he once shared the course with an Olympian,
... En savoir plus

Aussi disponible en : eBook
Livre audio

Screamfree Parenting, 10th Anniversary Revised Edition

How to Raise Amazing Adults by Learning to Pause More and React Less

par Hal Runkel LMFT ...

Lu par Hal Runkel LMFT ...

Version Longue

7 heure 32 min

A new recording for the 10th anniversary of this parenting staple, on how parents can control their own behavior instead of unsuccessfully attempting to control their kids. Now with new information on keeping your cool in the digital age, examining the new wave of calm parenting, and dealing with defiant teens.WANT A PEACEFUL HOME?If you’re like most parents, what you want right now is pretty ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

A new recording for the 10th anniversary of this parenting staple, on how parents can control their own behavior instead of unsuccessfully attempting to control their kids. Now with new information on keeping your cool in the digital age, examining the new wave of calm parenting, and dealing with defiant teens.WANT A PEACEFUL HOME?If you’re like most parents, what you want right now is pretty
... En savoir plus

Aussi disponible en : eBook
Livre audio

50/50

Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!

par Dean Karnazes ...

Lu par Daniel Thomas May ...

Version Longue

8 heure 6 min

Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons in 50 states-in 50 consecutive days.With ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

Discover the secrets for super endurance -- from one of the fittest men on the planet!Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs 50 marathons in 50 states-in 50 consecutive days.With
... En savoir plus

Aussi disponible en : eBook
Livre audio

Running on Empty

An Ultramarathoner’s Story of Love, Loss, and a Record-Setting Run Across America

par Marshall Ulrich ...

Lu par Adam Verner ...

Version Longue

7 heure 10 min

A fascinating glimpse into the mind of an ultramarathon runner and the inspirational saga of his run across America.The ultimate endurance athlete, Marshall Ulrich has run more than one hundred foot races averaging over one hundred miles each, completed twelve expedition-length adventure races, and ascended the seven summits—including Mount Everest. Yet his run from California to New York—the ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

A fascinating glimpse into the mind of an ultramarathon runner and the inspirational saga of his run across America.The ultimate endurance athlete, Marshall Ulrich has run more than one hundred foot races averaging over one hundred miles each, completed twelve expedition-length adventure races, and ascended the seven summits—including Mount Everest. Yet his run from California to New York—the
... En savoir plus

Aussi disponible en : eBook

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Livres narrés par Dimity Mcdowell

Train Like a Mother

The 27th Mile

Train Like a Mother

Run Like a Mother

Smart at Heart

The 27th Mile

Run Like a Mother

Les lecteurs de ces romans ont aussi aimé

A Life Without Limits

What I Talk about When I Talk about Running

Screamfree Parenting, 10th Anniversary Revised Edition

50/50

Running on Empty

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

Livres narrés par Dimity Mcdowell

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