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  • Why Am I Like This?

    My Brain Isn't Broken (and Neither Is Yours)

    par Gemma Styles ...
    Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way?In her internationally bestselling debut book—which draws on her own experience with mental health issues and neurodivergence—writer, podcaster, and advocate Gemma Styles captures the voice of her generation as ... En savoir plus

    $11.99 CAD

  • Why am I like this?

    Er is niets mis met mij (en met jou ook niet)

    par Gemma Styles ...
    Traduit par Saskia Peeters ...
    Gemma Styles, podcastmaker, influencer met ruim vijftien miljoen volgers, MQ MentalHealth-ambassadeur en zus van popicoon Harry Styles, deelt haar persoonlijke ervaringen met ADHD, depressie en angst en geeft handvatten voor het omgaan met de druk van het moderne levenIn een wereld waarin we in steeds sterkere mate afhankelijk zijn van technologie, we elk moment van de dag ‘aan’ moeten staan en ... En savoir plus

    $12.79 CAD

  • ¿Por qué soy Así?

    Mi cerebro no está roto y el tuyo tampoco

    par Gemma Styles ...
    ¿Por qué me siento tan abrumado? ¿Todos los demás están logrando más que yo? ¿Qué puedo hacer para realmente marcar la diferencia? ¿Soy el único que se siente así? Este libro es una hoja de ruta reveladora y tranquilizadora para navegar sobre las presiones y ansiedades de la vida actual: una guía de hermana mayor para la generación (predominantemente) femenina de Instagram. Gemma describe esto ... En savoir plus

    $11.99 CAD ou Gratuit avec Kobo Plus

  • Por qué soy así

    par Gemma Styles ...
    Este libro es una ruta reveladora y tranquilizadora para navegar sobre las presiones y ansiedades de la vida actual: una guía de hermana mayor para la generación (predominantemente) femenina de Instagram. Gemma describe esto como "no es un libro sobre mí, sino un libro sobre nosotros". Al poner en primer plano su voz y sus experiencias personales, explora los desafíos de salud mental y las luchas ... En savoir plus

    $14.99 CAD ou Gratuit avec Kobo Plus

  • Why am I like this?

    Dein Weg zu mentaler Gesundheit | Von der beliebten Botschafterin für Mental Health

    Warum fühle ich mich so überwältigt? Wieso habe ich diese peinliche Sache gesagt? Und bin ich eigentlich die Einzige, der es so geht? Angesichts eines noch nie dagewesenen Ausmaßes an Einsamkeit, Burnout und Stress in der Gesellschaft geht Gemma Styles der Frage nach, wie wir ticken, um die Herausforderungen des modernen Lebens besser verstehen und bewältigen zu können. Ausgehend von ihren... ... En savoir plus

    $31.99 CAD

  • Livre audio

    Why Am I Like This?

    My Brain Isn't Broken (and Neither Is Yours)

    par Gemma Styles ...
    Lu par Gemma Styles ...

    Version Longue

    7 heure

    Why do I feel so overwhelmed? Why did I say that embarrassing thing? Is everyone else achieving more than me? What can I actually do to make a difference? Am I the only one feeling this way?In her internationally bestselling debut book—which draws on her own experience with mental health issues and neurodivergence—writer, podcaster, and advocate Gemma Styles captures the voice of her generation as ... En savoir plus

    $32.99 CAD

  • Livre audio

    Why am I like this?

    Dein Weg zu mentaler Gesundheit | Von der beliebten Botschafterin für Mental Health

    par Gemma Styles ...
    Lu par Sandra Voss ...

    Version Longue

    9 heure 11 min

    Du bist nicht allein mit dem, was du fühlstWarum fühle ich mich so überwältigt? Wieso habe ich diese peinliche Sache gesagt? Und bin ich eigentlich die Einzige, der es so geht? Angesichts eines noch nie dagewesenen Ausmaßes an Einsamkeit, Burnout und Stress in der Gesellschaft geht Gemma Styles der Frage nach, wie wir ticken, um die Herausforderungen des modernen L... ... En savoir plus

    $39.99 CAD

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  • Livre audio

    Just for the Summer

    Version Longue

    11 heure 43 min

    Instant #1 New York Times bestseller and a Good Morning America Book Club Pick! This witty, slow-burn rom-com is the perfect beach read.Justin has a curse, and thanks to a Reddit thread, it's now all over the internet. Every woman he dates goes on to find their soul mate the second they break up. When a woman slides into his DMs with the same problem, they come up with a plan: They'll date each ... En savoir plus

    $35.99 CAD

  • How to ADHD

    An Insider's Guide to Working with Your Brain (Not Against It)

    par Jessica McCabe ...
    NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.“The world of ADHD has been waiting for this book with bated breath for many years. If there’s a fairy godmother of our lot, it’s ... En savoir plus

    Prix courant $16.99 CAD Maintenant $14.99 CAD

  • The Self-Driven Child

    The Science and Sense of Giving Your Kids More Control Over Their Lives

    **“Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” —NPR“This humane, thoughtful book turns the latest brain science into valuable practical advice for parents.” —Paul Tough, New York Times bestselling author of How Children Succeed**A few years ago, Bill ... En savoir plus

    $8.99 CAD

  • Permission to Feel

    The Power of Emotional Intelligence to Achieve Well-Being and Success

    The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do."We have a crisis on our hands, and its victims are our children."Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has ... En savoir plus

    $16.99 CAD

  • The Art of Impossible

    A Peak Performance Primer

    par Steven Kotler ...
    New York Times BestsellerBestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, offering a blueprint based on neuroscience to teach us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.What ... En savoir plus

    $11.99 CAD ou Gratuit avec Kobo Plus