Livres audio racontés par Heather Hirsch

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The Perimenopause Survival Guide

Make Sense of Your Symptoms and Build Your Personalized Treatment Plan

par Heather Hirsch ...

Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide to not only navigate—but truly thrive—through perimenopause.Perimenopause, the transitional phase before menopause, can feel like one of the most disorienting and unspoken chapters in a woman’s life. ... En savoir plus

$19.99 CAD

Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide to not only navigate—but truly thrive—through perimenopause.Perimenopause, the transitional phase before menopause, can feel like one of the most disorienting and unspoken chapters in a woman’s life.
... En savoir plus
Guia de sobrevivência da perimenopausa

Entenda os sintomas da transição hormonal e encontre o tratamento ideal para você

par Heather Hirsch, Avrum Bluming ...

Traduit par Jacqueline Damásio Valpassos ...

Insônia, ansiedade, névoa mental, alterações de humor? Talvez não seja apenas estresse.Esta obra é um guia indispensável para mulheres que estão vivendo a perimenopausa ou querem se preparar para essa fase. Com base em evidências científicas atuais e ampla experiência clínica, a dra. Heather Hirsch apresenta informações essenciais para compreender as mudanças hormonais, físicas e emocionais desse ... En savoir plus

$13.99 CAD

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Insônia, ansiedade, névoa mental, alterações de humor? Talvez não seja apenas estresse.Esta obra é um guia indispensável para mulheres que estão vivendo a perimenopausa ou querem se preparar para essa fase. Com base em evidências científicas atuais e ampla experiência clínica, a dra. Heather Hirsch apresenta informações essenciais para compreender as mudanças hormonais, físicas e emocionais desse
... En savoir plus
Unlock Your Menopause Type

Personalized Treatments, the Last Word on Hormones, and Remedies that Work

par Heather Hirsch, MD, MS, NCMP ...

Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their ... En savoir plus

$17.99 CAD

Aussi disponible en : Livre audio

Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most effectively by identifying their
... En savoir plus

Aussi disponible en : Livre audio
Descubre tu tipo de menopausia

Una guía personalizada para gestionar tu menopausia y mejorar tu salud

par Heather Hirsch ...

Traduit par Remedios Diéguez Diéguez ...

Collections series Divulgación
La doctora Heather Hirsch, experta en salud femenina y menopausia, nos descubre los seis tipos de menopausia que existen y nos presenta una estrategia personalizada para cada uno de ellos con el fin de recuperar nuestro bienestar y nuestra concentración.A pesar de la cantidad de mujeres que continuamente entran en la menopausia, esta etapa sigue siendo un territorio inexplorado. No obstante, la ... En savoir plus

$16.99 CAD

La doctora Heather Hirsch, experta en salud femenina y menopausia, nos descubre los seis tipos de menopausia que existen y nos presenta una estrategia personalizada para cada uno de ellos con el fin de recuperar nuestro bienestar y nuestra concentración.A pesar de la cantidad de mujeres que continuamente entran en la menopausia, esta etapa sigue siendo un territorio inexplorado. No obstante, la
... En savoir plus
Livre audio

The Perimenopause Survival Guide

A Feel-Like-Yourself-Again Roadmap for Every Woman Over 35

par Heather Hirsch ...

Lu par Heather Hirsch ...

Version Longue

11 heure 12 min

Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide to not only navigate—but truly thrive—through perimenopause.Perimenopause, the transitional phase before menopause, can feel like one of the most disorienting and unspoken chapters in a woman’s life. ... En savoir plus

$35.99 CAD

Dr. Heather Hirsch, renowned founder of the Menopause Clinic at Brigham and Women’s Hospital and featured expert on Oprah Winfrey’s The Life You Want series, offers a groundbreaking, expert-led guide to not only navigate—but truly thrive—through perimenopause.Perimenopause, the transitional phase before menopause, can feel like one of the most disorienting and unspoken chapters in a woman’s life.
... En savoir plus
Livre audio

Unlock Your Menopause Type

Personalized Treatments, the Last Word on Hormones, and Remedies that Work

par Heather Hirsch, MD, MS, NCMP ...

Lu par Heather Hirsch, MD, MS, NCMP ...

Version Longue

9 heure 45 min

This program is read by the author.Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most ... En savoir plus

$35.99 CAD

Aussi disponible en : eBook

This program is read by the author.Given that millions of women have entered menopause each year since the dawn of time, it’s crazy that menopause still feels like uncharted territory for the women who are going through it. Dr. Heather Hirsch is committed to changing that. Unlocking Your Menopause Type helps women cut through the informational noise and learn how to manage their symptoms most
... En savoir plus

Aussi disponible en : eBook

Livre audio

Don't Be Trashy

A Practical Guide to Living with Less Waste and More Joy

par Tara McKenna ...

Lu par Tara McKenna ...

Version Longue

7 heure

Learn how to dramatically reduce the waste you produce—and your stress levels—one sanity-saving step at a time in this accessible, practical guide from the creator of The Zero Waste Collective.“You’ll feel inspired by McKenna’s thorough and accessible approach to understanding the why and how of reducing waste.”—Julia Watkins, author of Simply Living WellSay goodbye to your bursting toiletries bag ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

Learn how to dramatically reduce the waste you produce—and your stress levels—one sanity-saving step at a time in this accessible, practical guide from the creator of The Zero Waste Collective.“You’ll feel inspired by McKenna’s thorough and accessible approach to understanding the why and how of reducing waste.”—Julia Watkins, author of Simply Living WellSay goodbye to your bursting toiletries bag
... En savoir plus

Aussi disponible en : eBook
Livre audio

Jesus Daily

365 Interactive Devotions

par Aaron Tabor ...

Lu par Aaron Tabor ...

Version Longue

9 heure 56 min

Based on the major themes found on the most active Facebook page in history, Jesus Daily is a 365-day interactive devotional that goes beyond even the fan page to create a deeper experience and cultural movement that celebrates your redemption in Christ. Jesus Daily presents a devotional thought but also challenges you to respond to each daily reflection using a variety of social media tools.Jesus ... En savoir plus

$35.99 CAD

Aussi disponible en : eBook

Based on the major themes found on the most active Facebook page in history, Jesus Daily is a 365-day interactive devotional that goes beyond even the fan page to create a deeper experience and cultural movement that celebrates your redemption in Christ. Jesus Daily presents a devotional thought but also challenges you to respond to each daily reflection using a variety of social media tools.Jesus
... En savoir plus

Aussi disponible en : eBook
Livre audio

This Works

How to Use Mindfulness to Calm the Hell Down and Just Be Happy

par Paddy Brosnan ...

Lu par Paddy Brosnan ...

Version Longue

6 heure 2 min

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his ... En savoir plus

$20.99 CAD

Aussi disponible en : eBook

Everyone is talking about mindfulness, but how does it actually work and how can it help you? Mindfulness is a simple yet radical practice that can completely transform your life. Paddy Brosnan worked for many years as an investment advisor but felt trapped in a cycle of anxiety and anger. When he began practising mindfulness every day, he found that his relationships became more profound, his
... En savoir plus

Aussi disponible en : eBook
Livre audio

Missing Each Other

How to Cultivate Meaningful Connections

par Edward Brodkin, Ashley Pallathra ...

Lu par Kylah Williams ...

Version Longue

8 heure 8 min

The ability to connect with another person's physical and emotional state is one of the most elusive interpersonal skills to develop, but this book shows you just how approachable it can be.In our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. With all that's going on in the world, and the never-ending demands of our daily lives, most of us are too ... En savoir plus

$32.99 CAD

Aussi disponible en : eBook

The ability to connect with another person's physical and emotional state is one of the most elusive interpersonal skills to develop, but this book shows you just how approachable it can be.In our fast-paced, tech-obsessed lives, rarely do we pay genuine, close attention to one another. With all that's going on in the world, and the never-ending demands of our daily lives, most of us are too
... En savoir plus

Aussi disponible en : eBook
Livre audio

The Miracle Equation

The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable

par Hal Elrod ...

Lu par Hal Elrod ...

Version Longue

6 heure 47 min

The bestselling author of The Miracle Morning shares the secret to unlocking your full potential—all day, every day.“A simple, proven formula for creating extraordinary results in your life.”—Lewis Howes, New York Times bestselling author of The School of GreatnessEven after the incredible success of his book The Miracle Morning, Hal Elrod realized that he still had more to share with the world. ... En savoir plus

$23.99 CAD

Aussi disponible en : eBook

The bestselling author of The Miracle Morning shares the secret to unlocking your full potential—all day, every day.“A simple, proven formula for creating extraordinary results in your life.”—Lewis Howes, New York Times bestselling author of The School of GreatnessEven after the incredible success of his book The Miracle Morning, Hal Elrod realized that he still had more to share with the world.
... En savoir plus

Aussi disponible en : eBook
Livre audio

Jane & Edward

A Modern Reimagining of Jane Eyre

par Melodie Edwards ...

Lu par Cherlanda Estrada ...

Version Longue

8 heure 52 min

This powerful reimagining of Jane Eyre, set in a modern-day law firm, is full of romance and hope as it follows the echoing heartbeats of the classic story.A former foster kid, Jane has led a solitary life as a waitress in the suburbs, working hard to get by. Tired of years of barely scraping together a living, Jane takes classes to become a legal assistant and shortly after graduating accepts a ... En savoir plus

$27.99 CAD

Aussi disponible en : eBook

This powerful reimagining of Jane Eyre, set in a modern-day law firm, is full of romance and hope as it follows the echoing heartbeats of the classic story.A former foster kid, Jane has led a solitary life as a waitress in the suburbs, working hard to get by. Tired of years of barely scraping together a living, Jane takes classes to become a legal assistant and shortly after graduating accepts a
... En savoir plus

Aussi disponible en : eBook

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Livres narrés par Heather Hirsch

The Perimenopause Survival Guide

Guia de sobrevivência da perimenopausa

Unlock Your Menopause Type

Descubre tu tipo de menopausia

The Perimenopause Survival Guide

Unlock Your Menopause Type

Les lecteurs de ces romans ont aussi aimé

Don't Be Trashy

Jesus Daily

This Works

Missing Each Other

The Miracle Equation

Jane & Edward

Liseuses

Applis

Accessoires

Panier

Vous profitez des avantages réservés aux VIP !

Votre panier est vide

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Disponible:

1 livre audio par mois

+ Essai GRATUIT de 30 jours

Recommandé pour vous

Livres narrés par Heather Hirsch

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Les lecteurs de ces romans ont aussi aimé