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Livre audio

Lucid Dreaming

Unlocking The Mastery

par J.C.Lesko ...

Lu par Marcus Pendergrass ...

Version Longue

2 heure 21 min

Many of us have moments wondering about the mysterious world that unfolds behind closed eyes. Perhaps you're just starting to hear about lucid dreaming and feel curious about what lies beyond your waking life. This book invites you to explore that realm where the boundaries between sleep and conscious awareness blur in fascinating ways. Maybe you've encountered the term "lucid dreaming" before, ... En savoir plus

$20.99 CAD ou Gratuit avec Kobo Plus

Many of us have moments wondering about the mysterious world that unfolds behind closed eyes. Perhaps you're just starting to hear about lucid dreaming and feel curious about what lies beyond your waking life. This book invites you to explore that realm where the boundaries between sleep and conscious awareness blur in fascinating ways. Maybe you've encountered the term "lucid dreaming" before,
... En savoir plus
Livre audio

Lucid Dreaming

Unlocking The Mastery

par J.C.Lesko ...

Lu par Marcus Pendergrass ...

Version Longue

Many of us have moments wondering about the mysterious world that unfolds behind closed eyes. Perhaps you’re just starting to hear about lucid dreaming and feel curious about what lies beyond your waking life. This book invites you to explore that realm where the boundaries between sleep and conscious awareness blur in fascinating ways.Maybe you’ve encountered the term “lucid dreaming” before, and ... En savoir plus

$20.99 CAD

Many of us have moments wondering about the mysterious world that unfolds behind closed eyes. Perhaps you’re just starting to hear about lucid dreaming and feel curious about what lies beyond your waking life. This book invites you to explore that realm where the boundaries between sleep and conscious awareness blur in fascinating ways.Maybe you’ve encountered the term “lucid dreaming” before, and
... En savoir plus
Livre audio

Manifestation Made Easy

Your Life, Your Rules

par Frauke Arnold ...

Lu par Marcus Pendergrass ...

Version Longue

Manifestation has become an increasingly popular concept in recent years. But what exactly lies behind this term?For many, manifestation is merely associated with positive thinking or vague wishful dreaming. Yet, this interpretation falls short. Manifestation is far more than that – it is the deliberate and intentional creation of your reality through the power of your thoughts, emotions, and ... En savoir plus

$20.99 CAD

Manifestation has become an increasingly popular concept in recent years. But what exactly lies behind this term?For many, manifestation is merely associated with positive thinking or vague wishful dreaming. Yet, this interpretation falls short. Manifestation is far more than that – it is the deliberate and intentional creation of your reality through the power of your thoughts, emotions, and
... En savoir plus
Navigating Gender Identity: A Better Understanding

par Frauke Arnold ...

Navigating identity – be it personal or societal – is among the most profound journeys a human can undertake. For those grappling with questions of gender, the path can be uniquely challenging, often intertwined with feelings of uncertainty, discovery, and a deep longing to be understood.In my work as a life coach, I have had the privilege of walking alongside individuals as they confront these ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

Navigating identity – be it personal or societal – is among the most profound journeys a human can undertake. For those grappling with questions of gender, the path can be uniquely challenging, often intertwined with feelings of uncertainty, discovery, and a deep longing to be understood.In my work as a life coach, I have had the privilege of walking alongside individuals as they confront these
... En savoir plus
Mom Rage

par Frauke Arnold ...

Kennen Sie die Verzweiflung, die einen packt, wenn man Mom Rage erlebt?Als Mutter erfährt man unzählige solcher Situationen.Die Unsicherheit, oft sogar Scham, wenn man einen Wutausbruch hat, ist herzzerreißend.Es tut einem furchbar leid, aber man kann es nicht mehr ungeschehen machen.Also, was tun?Mom Rage ist kein persönliches Versagen. Es ist ein Signal. Ein Ruf nach Luft, nach Unterstützung, ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

Kennen Sie die Verzweiflung, die einen packt, wenn man Mom Rage erlebt?Als Mutter erfährt man unzählige solcher Situationen.Die Unsicherheit, oft sogar Scham, wenn man einen Wutausbruch hat, ist herzzerreißend.Es tut einem furchbar leid, aber man kann es nicht mehr ungeschehen machen.Also, was tun?Mom Rage ist kein persönliches Versagen. Es ist ein Signal. Ein Ruf nach Luft, nach Unterstützung,
... En savoir plus
Mom Rage - Understanding Anger Before it Erupts

BE

par Frauke Arnold ...

Collections series BE
Have you ever felt that sinking, desperate feeling that hits when mom rage takes over?You're stuck between what you're doing and what's running through your head.You feel shaky, unsure, wondering if you're completely messing this up.Mothers face moments like this all the time.The uncertainty—sometimes even the shame—after you lose it can be brutal.You feel awful, but you can't take it back.And if ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

Have you ever felt that sinking, desperate feeling that hits when mom rage takes over?You're stuck between what you're doing and what's running through your head.You feel shaky, unsure, wondering if you're completely messing this up.Mothers face moments like this all the time.The uncertainty—sometimes even the shame—after you lose it can be brutal.You feel awful, but you can't take it back.And if
... En savoir plus
Livre audio

Glimmers

The Art Of Noticing The Good

par Frauke Arnold ...

Lu par Ashley D. Greeley ...

Version Longue

3 heure 7 min

You don't need a new life to feel better - You need to notice the good things in the one you already have. In Glimmers, Frauke Arnold introduces a simple but transformative idea: your nervous system is constantly searching for signs that you're safe-and those signs are everywhere. Drawing on insights from neuroscience and the work of Stephen W. Porges, this book reveals how modern life trains us ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

You don't need a new life to feel better - You need to notice the good things in the one you already have. In Glimmers, Frauke Arnold introduces a simple but transformative idea: your nervous system is constantly searching for signs that you're safe-and those signs are everywhere. Drawing on insights from neuroscience and the work of Stephen W. Porges, this book reveals how modern life trains us
... En savoir plus
Glimmers - The Art Of Noticing The Good

BE

par Frauke Arnold ...

Collections series BE
You don't need a new life to feel better – You need to notice the good things in the one you already have.In Glimmers, Frauke Arnold introduces a simple but transformative idea: your nervous system is constantly searching for signs that you're safe—and those signs are everywhere.Drawing on insights from neuroscience and the work of Stephen W. Porges, this book reveals how modern life trains us to ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

You don't need a new life to feel better – You need to notice the good things in the one you already have.In Glimmers, Frauke Arnold introduces a simple but transformative idea: your nervous system is constantly searching for signs that you're safe—and those signs are everywhere.Drawing on insights from neuroscience and the work of Stephen W. Porges, this book reveals how modern life trains us to
... En savoir plus
Livre audio

Another Pound To An Elephant

par Frauke Arnold ...

Lu par Ashley D. Greeley ...

Version Longue

4 heure 31 min

This book is for the person who woke up this morning, made coffee, and got on with it — while managing a major life transition, a career in flux, a child who needs more than you expected, a project that keeps going, or a world that demands more than it used to. You are doing something substantial. You are carrying an elephant. And the next hard thing that shows up? That's just another pound. What ... En savoir plus

$23.99 CAD ou Gratuit avec Kobo Plus

This book is for the person who woke up this morning, made coffee, and got on with it — while managing a major life transition, a career in flux, a child who needs more than you expected, a project that keeps going, or a world that demands more than it used to. You are doing something substantial. You are carrying an elephant. And the next hard thing that shows up? That's just another pound. What
... En savoir plus
The Nagging Myth

par Frauke Arnold ...

You've asked nicely. You've asked again. You've asked with an edge in your voice that you hate, and then watched that edge become the issue instead of the thing you were asking for. And somewhere along the way, someone used a word that stopped the conversation cold: nagging.This book is about that word — where it comes from, what it's doing, and why it's been so effective at making you doubt ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

You've asked nicely. You've asked again. You've asked with an edge in your voice that you hate, and then watched that edge become the issue instead of the thing you were asking for. And somewhere along the way, someone used a word that stopped the conversation cold: nagging.This book is about that word — where it comes from, what it's doing, and why it's been so effective at making you doubt
... En savoir plus
Manifestation Made Easy

BE

par Frauke Arnold ...

Collections series BE
Manifestation means becoming fully aware of what you truly desire and bringing that vision into reality with positive energy, clear intentions, and purposeful actions. It's not just about creating material things like a new car or dream home but also about crafting a life filled with joy, harmony, and inner fulfillment. ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

Manifestation means becoming fully aware of what you truly desire and bringing that vision into reality with positive energy, clear intentions, and purposeful actions. It's not just about creating material things like a new car or dream home but also about crafting a life filled with joy, harmony, and inner fulfillment.
... En savoir plus
Be The Wave — Finding Your Rhythm, Building Your Power, And Creating Your Life

BE

par Frauke Arnold ...

Collections series BE
You've probably read books that told you to be more confident, more productive, more disciplined.And you probably already knew that wasn't quite the problem.This one starts somewhere different. It starts with you — how you actually think, what genuinely drains you, why some days feel effortless and others feel like walking through concrete. From writer's block and creative burnout, to people ... En savoir plus

$8.99 CAD ou Gratuit avec Kobo Plus

You've probably read books that told you to be more confident, more productive, more disciplined.And you probably already knew that wasn't quite the problem.This one starts somewhere different. It starts with you — how you actually think, what genuinely drains you, why some days feel effortless and others feel like walking through concrete. From writer's block and creative burnout, to people
... En savoir plus