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  • The Monk’s Mindset

    Finding Stillness in a World That Won’t Stop Moving

    par Sam Yo ...
    A USA TODAY BESTSELLERThe Monk’s Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace—perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma.From West End stages to a Thai monastery and now the global Peloton platform, Sam Yo has lived many lives—and learned that peace isn’t something we chase; ... En savoir plus

    $11.99 CAD

  • Livre audio

    The Monk’s Mindset

    Finding Stillness in a World That Won’t Stop Moving

    par Sam Yo ...
    Lu par Sam Yo ...

    Version Longue

    7 heure 1 min

    A USA TODAY BESTSELLERThe Monk’s Mindset blends memoir and practical wisdom, offering emotional insight and transformative tools to guide you back to presence, purpose, and peace—perfect for fans of Jay Shetty, Thich Nhat Hanh, and Robin Sharma.From West End stages to a Thai monastery and now the global Peloton platform, Sam Yo has lived many lives—and learned that peace isn’t something we chase; ... En savoir plus

    $32.99 CAD ou Gratuit avec Kobo Plus

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  • The Universe Has Your Back

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    Over 1 million copies sold!A #1 New York Times bestseller from Gabrielle Bernstein, called “A new role model” by The New York Times and featured on Oprah’s Super Soul Sunday as a next-generation thought leader.In this motivational and super inspirational book, updated with a new preface by the author, New York Times best-selling author Gabrielle Bernstein teaches you how to transform your fear int ... En savoir plus

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  • Buddhist Boot Camp

    par Timber Hawkeye ...
    An inspirational collection of enlightening stories, quotes, and teachings to help you become a better you.Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this book are a collection of eight years' worth of letters and journal entries, which is why each chapter is only a page long and can be read in any ... En savoir plus

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  • The Yamas & Niyamas

    Exploring Yoga's Ethical Practice

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    The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in this spiritual guide to the practice of yoga. Foundational to all yogic thought, they are considered to be the guidelines to the yoga way of living that free individuals to take ownership of their lives, direct them toward the fulfillment they seek, and gain the skills to choose attitude, ... En savoir plus

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  • Bliss More

    How to Succeed in Meditation Without Really Trying

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    From one of America’s top meditation teachers and mindfulness experts comes a revolutionarily simple approach to everyday practice—especially if you don’t think you have the time or the patience.Imagine you’re sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There’s just one problem: You can’t get comfortable (let alone still), and your head is full of way too many ... En savoir plus

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  • You Are More Than You Think You Are

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    Blast through all the baggage in your life with this guide to everyday enlightenment from New York Times best-selling author Kimberly Snyder.Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something doesn’t mean it’s true. YOU ARE MORE THAN YOU THINK YOU ARE teaches you how to revise your belief ... En savoir plus

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  • The Daily Buddhist

    366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living

    366 daily doses of profound and practical Buddhist teachings for true transformation.Why do so many people still embrace the wisdom of Buddhism, even after twenty-five hundred years? The answer lies in the fact that, although the world may look different now, humans still grapple with the same fundamental challenges: overwhelming emotions, discontentment, and a longing for happiness.These are the ... En savoir plus

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  • Living with Intent

    My Somewhat Messy Journey to Purpose, Peace, and Joy

    “I’m trying to meditate one day but urgent thoughts keep intruding. Don’t forget to take cupcakes to school! I have to prepare for my presentation for the wellness conference! Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there’s more: I feel…guilty. Guilty that I’m taking on ... En savoir plus

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  • A Monk's Guide to Happiness

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