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  • Depression cookbook for men

    Harnessing the power of food for mood improvement

    par Stacy G Robinson ...
    Collections Livre 70 - Blessed print
    In the darkest depths of despair, where hope felt like a distant memory, a young soul stumbled upon a book that would change their life forever. This gripping tale of transformation begins with a story of a depressed patient, struggling to find meaning and joy in a world that seemed indifferent.As they turned the pages of this remarkable book, a beacon of light emerged. Its words offered solace, ... En savoir plus

    $9.20 CAD ou Gratuit avec Kobo Plus

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  • The Keto Reset Diet

    Reboot Your Metabolism in 21 Days and Burn Fat Forever

    par Mark Sisson, Brad Kearns ...
    NEW YORK TIMES BESTSELLER • Mark Sisson unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever.“Sisson masterfully delivers a comprehensive guide . . . to finally achieve success as it relates to health and weight loss.”—David Perlmutter, M.D., author of Grain BrainMounting scientific research is confirming that eating a ketogenic diet ... En savoir plus

    $13.99 CAD

    Aussi disponible en : Livre audio

    Aussi disponible en : Livre audio

  • The Thrive Diet

    The Whole Food Way To Losing Weight Reducing Stress And Staying

    par Brendan Brazier ...
    The Thrive Dietreduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * stay healthy for lifeThe Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based ... En savoir plus

    $12.99 CAD

  • Eat to Beat Depression and Anxiety

    Nourish Your Way to Better Mental Health in Six Weeks

    par Drew Ramsey, M.D. ...
    A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is ... En savoir plus

    $19.99 CAD ou Gratuit avec Kobo Plus

  • The Keto Reset Diet

    Reboot Your Metabolism in 21 Days and Burn Fat Forever

    par Mark Sisson ...
    Learn how to make perhaps the most profound health and weight loss boosting lifestyle change you will ever make – transforming your body from carbohydrate dependency to become a fat burning beast. In his new book, Mark Sisson – bestselling author of The Primal Blueprint and publisher of the popular health site and blog MarksDailyApple.com – reveals his proven effective ketogenic eating strategy ... En savoir plus

    $11.99 CAD

  • The Men's Health Big Book of Food & Nutrition

    Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!

    par Editors of Men's Health Magazi, Joel Weber ...
    Collections series Men's Health
    In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food?Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist ... En savoir plus

    $17.99 CAD

  • The Thrive Diet, 10th Anniversary Edition

    The Plant-Based Whole Foods Way to Staying Healthy for Life

    par Brendan Brazier ...
    reduce body fat * diminish visible signs of aging * boost energy and mental clarity * enhance mood * increase productivity * eliminate junk food cravings and hunger * build a stronger immune system * lower cholesterol * improve sleep quality * stay healthy for lifeThe Thrive Diet is a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. It ... En savoir plus

    $14.99 CAD

  • The Glycemic-Load Diet : A powerful new program for losing weight and reversing insulin resistance

    A powerful new program for losing weight and reversing insulin resistance

    par Rob Thompson ...
    A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weightThe glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index ... En savoir plus

    $21.79 CAD

  • Ten Years Younger

    The Amazing Ten Week Plan to Look Better, Feel Better, and Turn Back the Clock

    par Steven Masley M.D. ...
    How would you like to look and feel ten years younger in just ten weeks time?Studies show that Americans on the whole are aging faster than ever with conditions like diabetes, cancer, and heart disease occurring increasingly earlier on in life—along with everyday age indicators like wrinkles and love handles. Now, Dr. Steven Masley, former medical director of the prestigious Pritikin Longevity ... En savoir plus

    Prix courant $13.99 CAD Maintenant $6.99 CAD

  • The Complete Idiot's Guide to Belly Fat Weight Loss

    The Total Program for a Flatter Stomach and Better Health

    par Claire Wheeler MD Ph.D., Diane A. Welland M.S., R.D. ...
    • Includes more than 100 nutritious recipes and features flexible menu plans• Offers easy, but effective exercises with an emphasis on Pilates core conditioning ... En savoir plus

    $11.99 CAD

  • Fit Kids

    Raising Physically and Emotionally Strong Kids with Real Food

    par Eileen Behan ...
    One child in five weighs at least twenty percent more than his or her ideal. However, nurturing physically and emotionally fit kids is easier than we think. Eileen Behan, a registrered dietitian for more than twenty-five years, has seen parents' worst mistakes concerning food and their kids, and has compiled all the advice we need to combat -- and undo -- damaging habits in this remarkable ... En savoir plus

    $18.99 CAD

  • The Diabetes DTOUR Diet

    The Revolutionary New Food Cure

    par Barbara Quinn, Francine R. Kaufman, Editors Of Prevention Magazine ...
    In just 6 weeks, you can...- Bring your blood sugar into balance- Make those extra pounds disappear- Send your energy soaring- And you can do it all with food!Not just any food, but undeniably delicious food featuring the Fat-Fighting 4. This awesome foursome--fiber, calcium, vitamin D, and omega-3s--is the secret to healthy, sustainable weight loss and optimal blood sugar control. Research proves ... En savoir plus

    $10.99 CAD